Ficsave Quotes & Sayings

Sit and let your body relax. Find the rhythm of deep breathing that has worked best for you so far. Breathe in, breathe out. Be aware of your breath as we continue with this meditation. Close your eyes if you wish. Let the muscles in your face relax. Release the tension in your jaw. To release tension in your neck, let your head hang forward, and then roll it gently around, making sure to stretch your neck muscles often. We are going to empty your mind. Empty it of worries. Empty it of cares. We are going to just let go. With your eyes closed, feel your mind become a void. Let your concerns and stress slip away. You may wish to visualize darkness or light filling your mind. This is not a painful emptiness. It is a soothing absence of thought. Your mind is calm. Become aware of your body. Notice your breathing and heartbeat. Breathe and relax in the silence until you are ready to open your eyes. Repeat again for three minutes later in the — Alexis G. Roldan

Look," I whisper to Cat, "Shooting star! That's good luck."
She rolls her eyes. "It's a plane, you idiot," she says, and when I look again I can see that she's right. Typical. — Cathy Cassidy

Be happy, be joyful. — Lailah Gifty Akita

Grown men do not need leaders. — Edward Abbey

When the organization called soul is free, moving and operative, initial as well as terminal, it is spirit. Qualities are both static, substantial, and transitive. Spirit quickens; it is not only alive, but spirit gives life. Animals are spirited, but man is a living spirit. He lives in his works and his works do follow him. Soul is form, spirit informs. It is the moving function of that of which soul is the substance. Perhaps the words soul and spirit are so heavily laden with traditional mythology and sophisticated doctrine that they must be surrendered; it may be impossible to recover for them in science and philosophy the realities designated in idiomatic speech. But the realities are there, by whatever names they be called. — John Dewey

For a moment he seemed impressed with the speaking loneliness of the scene, or rather with the complete abstraction from all its compass of the sights and sounds of man. — Thomas Hardy