Quotes & Sayings About Feeling Yourself

I'm very physical. It's an important part of being a woman - feeling good about yourself and really being in tune with your personality. — Summer Glau

You gotta chill and relax, and release, meditate, and breathe and walk, and ski and surf, and bask and sunbathe and relax and sing and love and laugh and nurture yourself, and eat good stuff. And find better and better feeling thoughts and practice them until they become the norm. And then everything that life has caused you to become must manifest into your experience. — Esther Hicks

Any feeling of security is only in your head. Anything could happen at any time. As long as you are strictly someone's employee at one company, you're a liability on the balance sheet. I say that as a business owner. We cannot trust any government to provide us with what we need, nor is that its responsibility. We cannot trust most employers either. Insulate yourself with multiple incomes either from different companies or by working for yourself in addition to one main source of income. Diversify and protect yourself. - Chris Lutz, Modular Career Design — Chris Lutz

The feeling you get from playing to a good audience is hard to describe without sounding as though you are talking silly. But reaction is important. You might feel in yourself that you're doing it ok but it's when you get the live reaction that you know you're doing it right. — Tony Iommi

Because - admit it - there's something perversely appealing about sitting all alone, feeling sorry for yourself, especially when the scenery's stunning and there's a party going on behind you. — Kirsten Hubbard

The quick ticket to ecstasy is to catch yourself feeling in a very low state of mind
depressed, stupid, hateful
and to love yourself for feeling that way. When you do that you can experience a rocket ride right to the top. Love does not take time; it's possible to transform depression into ecstasy in a flash. But please do not accept my word for it. Try it as an experiment next time you are feeling low.
Something else to consider is that we will always be in the process of remembering how to love ourselves, then forgetting, then remembering again. It does not seem to be our destiny to be any one way all the time. So let's get used to being pendulums and enjoy the ride. — Gay Hendricks

Drinking is an emotional thing. It joggles you out of the standardism of everyday life, out of everything being the same. It yanks you out of your body and your mind and throws you against the wall. I have the feeling that drinking is a form of suicide where you're allowed to return to life and begin all over the next day. It's like killing yourself, and then you're reborn. I guess I've lived about ten or fifteen thousand lives now. — Charles Bukowski

Do you take pride in your hurt?' Samuel asked. 'Does it make you seem large and tragic? ... Maybe you're playing a part on a great stage with only yourself as audience ... there's all that fallow land, and here beside me is all that fallow man. It seems a waste. And I have a bad feeling about waste because I could never afford it. Is it a good feeling to let your life lie fallow? — John Steinbeck

Feeling good about yourself and your life is very important. I'm a happy woman, happy with my husband, my daughters, my grandchildren. We all get along quite well, and that keeps me centered. — Carolina Herrera

I loved high school. I had the best high school experience of all time. I know that's not a common feeling, but it's the best. You're like, you know, 14 and expressing yourself on a daily basis creatively? That's pretty incredible. — Melonie Diaz

Anyhow, be happy. I get the feeling a lot of shit is going to come your way, but you're a stubborn son of a bitch, I'm sure you'll handle it. Mind if I give you one piece of advice?" "Sure, go ahead." "Don't feel sorry for yourself," he said. "Only assholes do that. — Haruki Murakami

Your mistake is that you've concluded life is short, so you treat it as if it's precious, like a pretty little princess. Bullshit! Everyone's life is short. Quit feeling sorry for yourself. Fuck it. Treat it like a cheap hooker. Ask crazy shit from it, and you'll get more out of life than you could have ever wanted, imagined, or deserved. — Ty Roth

Along the way, female filmmakers will have the feeling that they're not good enough. And that's really just a result of being "otherized" from the moment they're born. Keep an eye out for all those insecurities, and even expect them. Borrow white male privilege and just move through the world as if it was created for you. You have to kind of talk yourself into an imaginary space where the world is on your side and expects you to speak and wants you to speak. You have to create that space for yourself over and over again. Every hour sometimes. — Jill Soloway

Ruth, if you don't want to go to law school, you have the best reason in the world and no one would think less of you," Morris said. "But if you really want to go to law school, you will stop feeling sorry for yourself. You will find a way. — Irin Carmon

When exhausted and feeling sorry for yourself, at least change your socks. — Norman Maclean

Rebellion? I don't like hearing such a word from you," Ivan said with feeling. "One cannot live by rebellion, and I want to live. Tell me straight out, I call on you
answer me: imagine that you yourself are building the edifice of human destiny with the object of making people happy in the finale, of giving them peace and rest at last, but for that you must inevitably and unavoidably torture just one tiny creature, that same child who was beating her chest with her little fist, and raise your edifice on the foundation of her unrequited tears
would you agree to be the architect on such conditions? Tell me the truth."
"No, I would not agree," Alyosha said softly.
"And can you admit the idea that the people for whom you are building would agree to accept their happiness on the unjustified blood of a tortured child, and having accepted it, to remain forever happy?"
"No, I cannot admit it. — Fyodor Dostoyevsky

Today were Wednesday and you decided that it would be quite possible for your desire to embody a new realization of yourself by Sunday, then Sunday becomes the point in time that you would visit. To make this visit you shut out Wednesday and let in Sunday. This is accomplished by simply feeling that it is Sunday, Begin to hear the church bells; begin to feel the quietness of the day and all that Sunday means to you; actually feel that it is Sunday. — Neville Goddard

That was with me for years
feeling I wasn't myself. And I do think I wasn't my real self then. Of course, I'm not sure there is such a thing as a real self. You could ransack your innards looking for the real you and never find it
slice yourself open and all you'll find is blood and muscle and bone. — Ryu Murakami

By choosing better feeling thoughts and by speaking more of what you do want and less of what you don't want, you will gently tune yourself to the vibrational frequency of your Broader Perspective. To see your world through the eyes of Source is truly the most spectacular view of life, for from that vibrational vantage point, you are in alignment with, and therefore in the process of attracting, only what you would consider to be the very best of your world. — Esther Hicks

I love controlling a race, chewing up an opponent. Let's get down and dirty. Let's fight it out. It's raw, animalistic, with no one to rely on but yourself. There's no better feeling than that. — Adam Goucher

You can disappear inside of yourself and become an empty shell with depression in mind. It's that feeling of being invisible. Sometimes when I wake up I don't feel like my head is attached to my body - there's nothing. — Elena Tonra

It was hard to reassure grown-ups when you weren't certain yourself what you were feeling and thinking - when thoughts dissolved before you could name them. — Paula Fox

We are all born happy. Life gets us dirty along the way, but we can clean it up. Happiness is not exuberant or noisy, like pleasure or joy; it's silent, tranquil, and gentle; it's a feeling of satisfaction inside that begins with self-love. You need to love yourself as I do, as all those who know you do, especially Alma's grandson. — Isabel Allende

...I understand where you're coming from. I know it isn't just a question of revenge. It's the feeling there are some things you can't let pass. If you did, you wouldn't be able to look at yourself in the mirror afterwards. — Jean-Claude Izzo

Procrastination is a way for us to be satisfied with second-rate results; we can always tell ourselves we'd have done a better job if only we had more time...If you're good at rationalizing, you can keep yourself feeling rather satisfied this way, but it's a cheap happy. You're whittling your expectations of yourself down lower and lower. — Richard O'Connor

One more crack like that, Chatsfield, and you'll have to entertain yourself in your little hideaway.'

Antonio took her hand again and found himself feeling serious as he said, 'Not a chance. You're not escaping now. — Abby Green

You see, most people gain weight because they give into cravings. But when you easily (and without feeling like you're depriving yourself) gain control, the extra weight comes off. — Josh Bezoni

If you find that you are frequently doing battle with or feeling seduced by such people, look to see what old problems you are trying to resolve by allowing yourself to engage in what are, essentially, impossible relationships. — Sandy Hotchkiss

Buddha taught, "Breathing in, I recognize my feeling. Breathing out, I calm my feeling." If you practice this, not only will your feeling be calmed down but the energy of mindfulness will also help you see into the nature and roots of your anger. Mindfulness helps you be concentrated and look deeply. This is true meditation. The insight will come after some time of practice. You will see the truth about yourself and the truth about the person who you thought to be the cause of your suffering. This insight will release you from your anger and transform the roots of anger in you. The transformation in you will also help transform the other person. Mindful speaking can bring real happiness, and unmindful speech can kill. When someone tells us something that makes us happy, that is a wonderful gift. But sometimes someone says something to us that is so cruel and distressing that we feel like committing suicide. We lose our joie de vivre. — Thich Nhat Hanh

Sometimes not being in control, not being able to think, just losing yourself in the moment, is the greatest feeling in the world. It's liberating. It's addicting. It's the most powerful high you'll ever get. It's a kind of freedom that tastes so sweet on your palate that you can't help but want more each time you have it. — Mia Asher

There is a wonderful feeling when you walk into your own exhibition. You see the work as a true extension of yourself. Win or lose, your interests have led you to an accumulation of your personal expression, signed lower right,
mounted to best advantage. — Robert Genn

Imagine that you had discovered gold or oil on a certain property, and no one else knew about it. Can you see yourself being sad and feeling deprived for having to gather all your resources and sacrifice them in order to buy that property? Hardly. Now you know what it is like to deny yourself, take up your cross, and follow Jesus. — Dallas Willard

Whenever other worlds invite us, whenever we are balancing on the boundaries of our limited human condition, that's where life starts, that's where you start feeling yourself living. — Philippe Petit

Dwindling energy is one of the most boring things about being old. From time to time you get a day when it seems to be restored, and you can't help feeling that you are 'back to normal', but it never lasts. You just have to resign yourself to doing less
or rather, taking more breaks than you used to in whatever you are doing. In my case I fear that what I most often do less of is my duty towards my companion rather than indulgence of my private inclinations. — Diana Athill

If you feel uncomfortable on stage, you can very easily descend into a sort of abyss, convinced you're the worst actor ever, that you're a disgrace to the profession, that you're a disgrace to yourself. It's an awful feeling. — Stephen Dillane

Just as before, Cale moved swiftly into his next hold. His arm shot out like a whip, giving her no time to react. Powerful hands wrapped around her small throat, and he squeezed with a gentle pressure, enough to be uncomfortable, but not enough to really hurt her. He meant to prove a point, but Analia knew this hold well, had been on the receiving end of it many times. This was a hold that could easily render her unconscious. She kept steady, oddly feeling safe even though her pulse spiked wildly.
'How should you counter?' Cale asked.
'I could kick you in your bollocks.'
He smiled at her candor. 'Aye, you could, but a man of any brains would expect a move like that in this position. A better move would be to raise your arm up and bring your elbow down across my arms. If you learn to do it right, you will break my hold, and will be able to get yourself in a more suitable position for a counterattack. Then you go for the bollocks.'"

-Cale & Analia — Kiersten Fay

In times of unrest and in an unstable economy, it is very easy to let your attitude slip and begin feeling sorry for yourself. This is precisely when you want to practice healthy attitudinal rules to stay alert, alive and enthusiastic. Don't ever lose the zest for life and life won't lose its zest for you. Say something positive to every person you meet today. — Bob Proctor

You tend to tell yourself that feeling something is always better than feeling nothing. — Aaron Starmer

You're in a car with a beautiful boy, and he won't tell you that he loves you, but he loves you. And you feel like you've done something terrible, like robbed a liquor store, or swallowed pills, or shoveled yourself a grave in the dirt, and you're tired. You're in a car with a beautiful boy, and you're trying not to tell him that you love him, and you're trying to choke down the feeling, and you're trembling, but he reaches over and he touches you, like a prayer for which no words exist, and you feel your heart taking root in your body, like you've discovered something you didn't even have a name for. — Richard Siken

Pick yourself up when you're feeling down. No one else is likely to. — Catherine DeVrye

He sauntered to the counter. "What can I do for you?"
The red bandana he wore held back the hair that typically covered his eyes. I loved his eyes. Chocolate-brown, full of mischief and a spark ready to light the world on fire. "Can I have a glass of water, please?" And please let it be free.
"Is that it?"
My stomach growled, loud enough for Noah to hear. "Yep, that's it."
He fixed me a glass and handed it to me. "Are you sure you wouldn't like a burger? A nice thick burger on a toasted bun with salty fries on the side?"
I sucked on my straw, gulping the ice water down. Funny, water didn't give me that warm, fuzzy, full feeling like a burger and fries would. "I'm fine, thank you."
"Suit yourself. You see that nice-looking piece of meat right there?" He motioned to the patty frying. The aroma made my mouth water. — Katie McGarry

I don't really go out and do too much like networking and Hollywood events kind of thing. But I do some writing, and I find it helps me as an actor in terms of giving yourself back the power and feeling a bit of strength in that respect. — Scottie Thompson

Oh yes, for sure, there will be heartbreak! And you will learn to get out of your head and into your immediate embodied experience, coming out of mental stories and conclusions, and contacting the raw energy of the here and now, directly feeling the devastation of your dreams rather than intellectualizing everything away, letting the grief, anger, and sorrow of millennia surge through your pores, rather than dismissing it all as an "illusion," or distracting yourself with fresh dreams. All — Jeff Foster

When you get into an airplane by yourself and take off, you find yourself in this lovely, three-dimensional world where you can go in any direction. There is no feeling any more exciting than that. — Gene Roddenberry

The language of Energy-Consciousness, LifeParticles, can be universal for all life-forms. To enliven it ask yourself, "How would I feel if ... " and just feel - how other people feel, how the oceans, forests, animals and the Earth feel. Through this language, you can deliver your feeling and intent to others and consciously experience your connection to all beings. — Ilchi Lee

Be selfish sometimes. Love yourself. If you always put others before you, you will find yourself feeling beaten down by the world and that will make you bitter. Don't let the world make you bitter, not when you have such a beautiful soul. — Spencer Hoshino

Narcissists gaslight you so you begin to gaslight yourself into thinking what you are feeling, hearing, seeing and experiencing isn't true. A narcissistic partner can manipulate you into thinking that perhaps that hurtful comment really was just a joke and that their infidelity was just a one-time thing. Many of these partners engage in pathological lying and rewrite reality on a daily basis to suit their needs and to conceal their manipulative agenda. — Shahida Arabi

What's the point in protecting yourself when it keeps you from feeling anything? — Nyrae Dawn

Magine a trust in yourself, or another person, or in life itself, that doesn't need to be proved or demonstrated, that is able to contain uncertainty. People sometimes put their trust in a spiritual leader and are terribly betrayed if that person then fails to live up to ideals. But a real trust of faith would be to decide whether to trust someone, knowing that betrayal is inevitable because life and personality are never without shadow. The vulnerability that faith demands could be matched by an equal trust in oneself, the feeling that one can survive the pain of betrayal. — Thomas Moore

Nora, your self-pity monitor is beeping, it's telling me you're feeling sorry for yourself over something trivial and need to get a life. — L. H. Cosway

When you walk through the hospital, you waiver between feeling bad for everyone else and feeling bad for yourself. It's a war of the worlds - the healthy and the sick. — Jenna Morasca

We all travel different roads to our ultimate destinations. For some of us the path is rockier than for others. But no one reaches the end without feeling some form of adversity. So rather than fight it, why not accept it as the way of life? Why not detach yourself from the outcomes and simply experience every circumstance that enters your life to the fullest? — Robin Sharma

It's a weird feeling when people are defining you, and you haven't even defined yourself. — Leonardo DiCaprio

The kind of prayer I am talking about is a detached kind of prayer in which you are not looking for anything, just putting yourself in God's presence and sharing with him what you are feeling or what you are suffering. It is the kind of prayer in which you just open your heart to God and say, "God, I'm here. I'm not asking for anything, God. I just want to be near you and open my heart to you." — Joseph Girzone

If you're having a hard time being compassionate to or forgiving of yourself or others, you repeat these four phrases directed to yourself or the other person: "I'm sorry. Please forgive me. Thank you. I love you." And just by saying and feeling those phrases, you will find your heart starts to melt. — Marci Shimoff

That's it: watch your moods. Don't let people see you fluctuate. Don't let yourself run your mouth. Never ever cry, even alone, because your cat or your kettle might tell. Always smile, but don't laugh loudly. Mania is an extrovert, but if you need to vent, tell your mattress or maybe your therapist, but put nothing in writing and never tell a friend or coworker how you're really feeling. Downplay any problem or joy. Pay attention to any signs that your life is shitty or excellent, because either is an illusion. Be careful around men, especially ones with big arms or opinions. Stop talking. — Elissa Washuta

Ordinary people shy away from negative situations, just as they do with failure. They do their best to avoid trouble. What great people do is the opposite. They are their best in these situations. They turn personal tragedy or misfortune - really anything, everything - to their advantage. But this crisis in front of you? You're wasting it feeling sorry for yourself, feeling tired or disappointed. You forget: Life speeds on the bold and favors the brave. We — Ryan Holiday

Here's the thing, say Shug. The thing I believe. God is inside you and inside everybody else. You come into the world with God. But only them that search for it inside find it. And sometimes it just manifest itself even if you not looking, or don't know what you looking for. Trouble do it for most folks, I think. Sorrow, lord. Feeling like shit. It? I ask. Yeah, It. God ain't a he or a she, but a It. But what do it look like? I ask. Don't look like nothing, she say. It ain't a picture show. It ain't something you can look at apart from anything else, including yourself. I believe God is everything, say Shug. Everything that is or ever was or ever will be. And when you cam feel that, and be happy to feel that, you've found it. — Alice Walker

Someone is going to tell you to get use to this. That feeling of being scared and sad. They're going to say it'll be better when you learn to ignore it. Don't listen to them. Hold on to it, remember it ... Don't let yourself forget it. It's too easy to lose.
-Carl Grimes — Robert Kirkman

Have you ever felt your destiny unfolding, beloved? Have you experienced the intensity of the hunt, the fixation of attention that only fate can explain? Have you ever told yourself your feelings were
excessive, but known that something huge and pivotally important was carrying you along like a riptide? You can fight that current all you want; you know it will still have its way with you. Or you can
try swimming along with it, and grow amazed by your own power - until you pause and realize that you aren't moving but being moved. You're not in control, not at all, and that's what makes the feeling so
exquisitely exciting. — Martha N. Beck

Don't get yourself in certain circumstances or instances, because it's not a good feeling to be sitting in that chair where you've got 12 people that are in control of your life. You have an opportunity to be in control of your life for yourself by the decisions that you make. — Sean Combs

When your goal is to build people up, to make them feel better, to share in their joy, you too reap the rewards of their positive feelings. The next time you have the chance to correct someone, even if their facts are a little off, resist the temptation. Instead, ask yourself, "What do I really want out of this interaction?" Chances are, what you want is a peaceful interaction where all parties leave feeling good. Each time you resist 'being right,' and instead choose kindness, you'll notice a peaceful feeling within. — Richard Carlson

Throughout the day, anytime you find yourself feeling stressed or wanting to complain, stop for 10 seconds and breathe. Count your breaths and your blessings. — Jon Gordon

People think they know what you're feeling. What you must be feeling. And because it's easier not to expose yourself, what you're truly feeling, you don't disabuse them. You go through the motions for them. — Sue Miller

As an actor, you try to bring as much of yourself to a part to try and create a feeling of authenticity and emotional truth and resonance. — Jesse Eisenberg

Sometimes just to paint a head you have to give up the whole figure. To paint a leaf, you have to sacrifice the whole landscape. It might seem like you're limiting yourself at first, but after a while you realize that having a quarter of an inch of something you have a better chance of holding on to a certain feeling of the universe than if you pretended to be doing the whole sky. — Nicole Krauss

The only thing that feeling bad accomplishes is to plummet you into anxiety, despair, depression, and stress. In such situations, ask yourself in that moment what THOUGHT you can have that will make you feel GOOD! — Wayne Dyer

First, you believe that there is one intelligent substance, from which all things proceed. Second, you believe that this substance gives you everything you desire. And third, you relate yourself to it by a feeling of deep and profound gratitude. — Wallace D. Wattles

If one's life is simple, contentment has to come. Simplicity is extremely important for happiness. Having few desires, feeling satisfied with what you have, is very vital: satisfaction with just enough food, clothing, and shelter to protect yourself from the elements. And finally, there is an intense delight in abandoning faulty states of mind and in cultivating helpful ones in meditation. — Dalai Lama XIV

Theres something incredible about putting a helmet on just before a game; its a feeling only a football player knows. Your vision narrows, and the whole world shrinks. You cant hear much of what goes on outside you, but you can hear yourself breathe and you can feel yourself sweat. — Carl Deuker

Attachment is your biggest strength and your biggest weakness. Though it gives you the power to love someone more than yourself, it becomes difficult to live when you lose something you are attached to. Even when we have lost, we should go beyond that and get truly attached to someone. Loving someone truly is the most beautiful feeling. — Shahid Kapoor

you knew how small you are and how short a time you have to do what you can, you wouldn't waste time watching five fucking hours of TV a day. You wouldn't waste time doing a job you hate. You wouldn't waste the little time you have dealing with assholes, feeling sorry for yourself, or being timid about the things you'd really like to do. — Johnny B. Truant

The woman's gaze sent chills racing down his spine. The diabolical, aberrantly predatory arch of her lips curdled his blood. Seriously, his blood must be curdling back at the lab right now.

"Nice illusion. I'm definitely feeling the evil vibe here."

She stood and rounded the desk with perfect grace. "There is no illusion. Explain yourself quickly now, before I grow bored by your presence and dispense with it. — G.S. Jennsen

The Voice of Christ: MY CHILD, do not trust in your present feeling, for it will soon give way to another. As long as you live you will be subject to changeableness in spite of yourself. You will become merry at one time and sad at another, now peaceful but again disturbed, at one moment devout and the next indevout, sometimes diligent while at other times lazy, now grave and again flippant. But the man who is wise and whose spirit is well instructed stands superior to these changes. He pays no attention to what he feels in himself or from what quarter the wind of fickleness blows, so long as the whole intention of his mind is conducive to his proper and desired end. — Thomas A Kempis

I felt how important the simplest things were, like feeling proud, finding something funny, stretching yourself, retreating into yourself. — Banana Yoshimoto

The tragedy of life is in what dies inside a man while he lives - the death of genuine feeling, the death of inspired response, the awareness that makes it possible to feel the pain or the glory of other men in yourself. — Norman Cousins

Sometimes, when you're feeling you're lowest, the real you is summoned~And you understand, maybe for the first time ever, how grand you are, because you discover that vulnerable doesn't mean powerless, scared doesn't mean lacking in beauty, and uncertainty doesn't mean that you're lost~These realizations alone will set you on a journey that you will take you far beyond what you used to think of as extraordinary.~There is always a bright side, The Universe — Mike Dooley

Everyone is walking around with these self doubts, so there's something reassuring about that. And self-doubt in one or a few areas doesn't mean that you have generally low self-esteem. And you have the power to get yourself out of feeling that way. — Amy Cuddy

Be good to yourself. Listen to your body, to your heart. We're very hard on ourselves, and we're always feeling like we're not doing enough. It's a terribly hard job. — Marcia Wallace

the only thing you can do with your life is give it away. You'll find yourself feeling purposeful if you can find a way to always be in the service of others. — Wayne W. Dyer

Meditate but one hour upon the self's nonexistence and you will feel yourself to be another man, said a priest of the Japanese Kusha sect to a Western visitor.
Without having frequented the Buddhist monasteries, how many times have I not lingered over the world's unreality, and hence my own? I have not become another man for that, no, but there certainly has remained with me the feeling that my identity is entirely illusory, and that by losing it I have lost nothing, except something, except everything. — Emil Cioran

Whoever's reading this out there - you deserve to have someone's hands be glued to you, for their eyes to be stuck on you. You deserve for their face to catch on fire when they look at you, for them to lay eyes on you and devote the rest of their day to you. Don't ever let yourself settle for anything less than magic from Dumbledore's freakin' wand. That feeling - you know, that crazy, irrational, my-brain-won't-work-without-you, I'd-make-you-eggs-every-morning-for-the-rest-of-my-life - that feeling is the most important thing you will ever find. No matter what happens in this life, that feeling - that love - will keep you warm, and carry you through. So find that magic feeling and never let anythng take it away from you. — Seth King

(It's a weird thing, depression. Even now, writing this with a good distance of fourteen years from my lowest point, I haven't fully escaped. You get over it, but at the same time you never get over it. It comes back in flashes, when you are tired or anxious or have been eating the wrong stuff, and catches you off guard. I woke up with it a few days ago, in fact. I felt its dark wisps around my head, that ominous life-is-fear feeling. But then, after a morning with the best five- and six-year-olds in the world, it subsided. it is now an aside. Something to put brackets around. Life lesson: the way out is never through yourself.) — Matt Haig

I have found that to tell the truth is the hardest thing on earth. Harder than fighting in a war, harder than taking part in a revolution.
"If you try it, you will find that at times sweat will break upon you. You will find that even if you succeed in discounting the attitudes of others to you and your life, you must wrestle with yourself most of all. Fight with yourself. Because there will surge up in you a strong desire to alter facts, to dress up your feelings.
"You'll find that there are many things you don't want to admit about yourself and others.
"As your record shapes itself, an awed wonder haunts you. And yet there is no more exciting an adventure than trying to be honest in this way. The clean, strong feeling that sweeps you when you've done it makes you know that. — Richard Wright

If you are feeling tired or ill, rest. Your body will always want rest and ease if it's sick. When you become quiet, ask your body what you need to do in order to heal yourself. Your body may tell you to change certain habits, eat more wholesome food, express some feelings, quit your job, see a doctor, or it may have some other message for you, but there is always an answer available to you. The key is to ask and then listen honestly for a response. — Shakti Gawain

I eat smart - I do think that's the sort of thing that will eventually show up in the condition of your skin, your hair, and your nails, and your own feeling about yourself. — Meredith Vieira

A moment of truth is very powerful. Instead of smiling to be polite, just frown. Instead of laughing when you are nervous or uncomfortable, just speak your truth. Instead of acting like everything is all right, proclaim it isn't alright, and talk about your feelings! Honor your truth. Honor yourself. Be real. — Bryant McGill

So instead of feeling sorry for yourself, realize that your life, just like a developing child's, has phases
and now you're in the mommy phase. — Laura C. Schlessinger

He did not know how long it took, but later he looked back on this time of crying in the corner of the dark cave and thought of it as when he learned the most important rule of survival, which was that feeling sorry for yourself didn't work. It wasn't just that it was wrong to do, or that it was considered incorrect. It was more than that
it didn't work. — Gary Paulsen

The microwave oven is one of the modern objects that convey the most elemental feeling of power over the passing seconds ... If you suffer from hurry sickness in its most advanced stages, you may find yourself punching 88 seconds instead of 90 because it is faster to tap the same digit twice. — James Gleick

I'm sure the feeling of fear, as long as you can take advantage of it and not be rendered useless by it, can make you extend yourself beyond what you would regard as your capacity. If you're afraid, the blood seems to flow freely through the veins, and you really do feel a sense of stimulation. — Edmund Hillary

Finally, I applied to one of my roommates, more sagacious than the rest, for advice. Dave, I said. I'm broke and without prospects. I've blown my GI Bill on flying lessons. I can't hide out here in college much longer. What should I do?

Well, he said, at this crucial juncture you need to coldly appraise yourself. "I've only known you these few short years, but it strikes me you wouldn't be good for anything important; I'd have to say you're lazy, self-absorbed, glib and facetious, always ready to mock the suggestions of others, but never offering anything positive of your own. Intellectually shallow, no tap root anywhere, spiritually neutered, without feeling or compassion, unsteady of focus, lacking the fortitude for the long pull, with no fixed belief in anything."

I shook his hand and thanked him. The acuity of his analysis made my path clear. My only hope lay in daily journalism. — Phil Garlington

Have you ever been reading a book and found yourself having to pause for a second and read a certain part again because the author has summed up in a few sentences exactly what you were feeling at a certain point in your life; a feeling you'd never been able to put into words before and there it suddenly is laid out before you, written by someone you've never even met? It's kind of a tragically wonderful feeling. — Emily May

Feeling sorry for yourself is a universal solvent of salvation. — Paul Hoffman

Each of us thinks that our own mistake is the worst, because we have made it. We all live with guilt for our actions, Maia. Especially if we have chosen to keep them inside us for as long as you have. I'm sitting here feeling only sadness for you, not disapproval. And I really think that anyone else who heard your story would feel the same. It's only you who blames yourself. — Lucinda Riley

Perhaps it was only that the sense of reaching out to something larger than yourself gives you some feeling that there is something larger - and there really has to be, because plainly you aren't sufficient to the situation. — Diana Gabaldon

My time with Eli was a sweet sort of agony. It was like the feeling you would get watching a bubble as a child. A thing you can't help but find magical and beautiful yet it must remain elusive. You can't try to get too close. You can't try to touch it lest it pop and be gone forever, but there is nothing you want more than to try. So frustrated you will yourself to hold back and savor it for what it is, a moment of fleeting perfection. — Jennifer Mardoll

People loose tension when they run. The feeling of self respect will almost always increase. You accept yourself a little more. — Ted Corbitt

Dedicating some time to meditation is a meaningful expression of caring for yourself that can help you move through the mire of feeling unworthy of recovery. As your mind grows quieter and more spacious, you can begin to see self-defeating thought patterns for what they are, and open up to other, more positive options. — Sharon Salzberg

You are like everyone else," Alyosha concluded, "that is, like a great many others, only you ought not to be like everyone else, that's what." "Even if everyone is like that?" "Yes, even if everyone is like that. You be the only one who is not like that. And in fact you're not like everyone else: you weren't ashamed just now to confess bad and even ridiculous things about yourself. Who would confess such things nowadays? No one, and people have even stopped feeling any need for self-judgment. So do not be like everyone else; even if you are the only one left who is not like that, still do not be like that. — Fyodor Dostoyevsky