Quotes & Sayings About Feeling Sad And Blue

Why feel blue when there's sooooo many other colors you can feel. — Karen Salmansohn

Emotional Shades of Meaning
There are hundreds of emotions, ranging in degree and sometimes with only subtle differences between them. For instance, anger can range from mild irritation or annoyance to rage and fury; sadness can range from feeling a little blue to utter despair and hopelessness. It's important to understand the distinctions among emotions as well as to be able to assess how you feel. Because you feel annoyed with someone doesn't mean
you should fly into a rage and swear never to speak to them again. Because you feel sad about something that happened today doesn't mean the world will end and you should give up all hope of ever feeling better. Emotion dysregulation is a hallmark of BPD, and children raised by a parent with it may not have had the best emotional role model to learn from. — Kimberlee Roth

Of the colors, blue and green have the greatest emotional range. Sad reds and melancholy yellows are difficult to turn up. Among the ancient elements, blue occurs everywhere: in ice and water, in the flame as purely as in the flower, overhead and inside caves, covering fruit and oozing out of clay. Although green enlivens the earth and mixes in the ocean, and we find it, copperish, in fire; green air, green skies, are rare. Gray and brown are widely distributed, but there are no joyful swatches of either, or any of exuberant black, sullen pink, or acquiescent orange. Blue is therefore most suitable as the color of interior life. Whether slick light sharp high bright thin quick sour new and cool or low deep sweet dark soft slow smooth heavy old and warm: blue moves easily among them all, and all profoundly qualify our states of feeling. — William H Gass

Can go downstairs right now and let my mom know how I'm feeling - if she's even home - but she'll tell me to help myself to the Advil in her purse and that I need to relax and stop getting myself worked up, because in this house there's no such thing as being sick unless you can measure it with a thermometer under the tongue. Things fall into categories of black and white - bad mood, bad temper, loses control, feels sad, feels blue. — Jennifer Niven

Good Advice If your best friend's feeling tearful, Try not to be too cheerful. Just let her fill your ear full Of sad tales by the score. And when she is through, She'll feel as good as new. Now you'll be feeling blue. But that's what friends are for! — Beatrice Schenk De Regniers

The sky was electric blue above the trees but the yard felt dark. Stephanie went to the edge of the lawn and sat her forehead on her knees. The grass and soil were still warm from the day. She wanted to cry but she couldn't. The feeling was too deep. — Jennifer Egan

I look at my snow boots, counting the grommets while I try to name what I'm feeling. This has been a problem lately. It's never been a problem before - I've been happy, and sad, and frustrated.
I've felt angry and sentimental.
I've loved. I've been loved back.
Maintaining long moments of wordless eye contact with the man who is supposed to make me feel okay about going blind, noticing all the exact shades of blue and how I can always tell he's going to smile before he does, pretending I'm not responding to some tension between us?
I'm a little exhausted. — Mary Ann Rivers