Feeling Pain Of Others Quotes & Sayings

Your own pain is involuntary; you feel overwhelmed and have no control. When feeling the pain of others, there is an element of discomfort, but there also is a level of stability because you are voluntarily accepting pain. It gives you a sense of confidence. — Dalai Lama

Somehow my instinct told me to become acquainted with the pain. When in the company of others I forced it to the bottom of my soul, but alone I wore it on the surface, feeling it like a constant companion. — Sarah Noffke

In social life we hardly stop to consider how much of that daring spirit which gives mastery comes from hardness of heart rather than from high purpose, or true courage. The man who succumbs to his wife, the mother who succumbs to her daughter, the master who succumbs to his servant, is as often brought to servility by a continual aversion to the giving of pain, by a softness which causes the fretfulness of others to be an agony to himself, - as by any actual fear which the firmness of the imperious one may have produced. There is an inner softness, a thinness of the mind's skin, an incapability of seeing or even thinking of the troubles of others with equanimity, which produces a feeling akin to fear; but which is compatible not only with courage, but with absolute firmness of purpose, when the demand for firmness arises so strongly as to assert itself. — Anthony Trollope

The amorous shepherd has lost his staff,
And his sheep are straying on the hillside,
And he didn't even play the flute he brought to play because he was thinking so much.
No one came to him or went away. He never found his staff again.
Others, cursing at him, gathered his sheep for him.
No one had loved him, in the end.

When he got up from the hillside and the false truth, he saw everything:
The great valleys full of the same green as always,
The great distant mountains, more real than any feeling,
All reality, with the sky and the air and the fields that exist, is present.
(And once again the air, that he'd missed for so long, entered coolly into his lungs)
And he felt that the air was opening again, but with pain, a liberty in his chest.

(7/10/1930) — Alberto Caeiro

Worried about fitting in, being part of a group, feeling accepted? People gather in groups of similar interests, but these interests are usually based on external preferences and attires.
"We think that if other people like this sport or activity, they'll accept us without an interview or further questions, and we need that because we are afraid of standing naked in front of others, of showing whom we really are underneath the fake smiles and bland expressions of anger and pain: this nakedness is one of the heart and mind.
"It's within these groups that most people find their 'soul-mates' and 'fall in love' with the person they'll never get to know for real.
"Little did you know, you have to keep pretending to be someone else, while your partner is exhausted from having to put on a daily show just to please you. — Nityananda Das

The feeling that someone owes us something, the pain for the harm that others caused us, etc., stops the inner progress of the soul. — Samael Aun Weor

The circles of shame are vicious. Painful feelings of shame help cause people to be depressed and suicidal, these in turn become shameful aspects of the self. Being angry does not necessarily cause more anger, being envious does not necessarily cause more envy (though once we envy, we can also envy someone's lack of envy), but, in our culture at least, shame (and envy and self-pity) are things to be ashamed about. The two common feelings of suicide are hopelessness and powerlessness; each is shameful, and this additional experience of shame adds pain on pain. A man who despairs because he feels his prospects of having a family are hopeless also feels he will never lose the feeling of shame over being wifeless and childless. To be powerless to change one's life in ways that others can is cause to feel ashamed of one's powerlessness. — David L. Conroy

Breathing in, I'm aware of the painful feeling in me. Breathing out, I'm aware of the painful feeling in me. This is an art. We have to learn it, because most of us don't like to be with our pain. We're afraid of being overwhelmed by the pain, so we always seek to run away from it. There's loneliness, fear, anger, and despair in us. Mostly we try to cover it up by consuming. There are those of us who go and look for something to eat. Others turn on the television. In fact, many people do both at the same time. And even if the TV program isn't interesting at all, we don't have the courage to turn it off, because if we turn it off, we have to go back to ourselves and encounter the pain inside. The marketplace provides us with many items to help us in our effort to avoid the suffering inside. — Thich Nhat Hanh

It is what writers do, imagine and feel the pain of others, sometimes at the expense of feeling their own. Here, then, in these pages is mine, the fear of death, of loss, of unexpressed love. Here is the truth told in a story. And in the telling of it perhaps I have found some way to have courage, to believe. — Niall Williams

Nothing helps us build our perspective more than developing compassion for others. Compassion is a sympathetic feeling. It involves the willingness to put yourself in someone else's shoes, to take the focus off yourself and to imagine what it's like to be in someone else's predicament, and simultaneously, to feel love for that person. It's the recognition that other people's problems, their pain and frustrations, are every bit as real as our own-often far worse. In recognizing this fact and trying to offer some assistance, we open our own hearts and greatly enhance our sense of gratitude. — Richard Carlson

All human development, according to Silvan Tompkins, is rooted in affect (feeling) dynamics because affects (feelings) are the primary innate biological motivator of human life. Our anger is the energy that gives us strength. The Incredible Hulk becomes the huge, powerful hulk when he needs the energy and power to take care of others. Our sadness is an energy we discharge in order to heal. As we discharge the energy over the losses relating to our basic needs, we can integrate the shock of those losses and adapt to reality. Sadness is painful. We try to avoid it. Discharging sadness releases the energy involved in our emotional pain. To hold it in is to freeze the pain within us. The therapeutic slogan is that grieving is the "healing feeling." Fear releases an energy that warns us of danger to our basic needs. Fear is an energy leading to our discernment and wisdom. — John Bradshaw

I don't think that loneliness is necessarily a bad or unconstructive condition. My own skill at jamming time may actually be dependent on some fluid mixture of emotions, among them curiosity, sexual desire, and love, all suspended in a solvent medium of loneliness. I like the heroes or heroines of books I read to be living alone, and feeling lonely, because reading is itself a state of artificially enhanced loneliness. Loneliness makes you consider other people's lives, makes you more polite to those you deal with in passing, dampens irony and cynicism. The interior of the Fold is, of course, the place of ultimate loneliness, and I like it there. But there are times when the wish for others' voices, for friendliness returned, reaches unpleasant levels, and becomes a kind of immobilizing pain. That was how it felt as I finished packing up the box of sex machines. — Nicholson Baker

Compassion isn't just about feeling the pain of others; it's about bringing them in toward yourself. If we love what God loves, then, in compassion, margins get erased. 'Be compassionate as God is compassionate,' means the dismantling of barriers that exclude. — Gregory J. Boyle

We were quite naturally unhappy; feeling a definite need, unbearably keen at moments, which was never to be satisfied. But that was recognizable pain, and the sharp pang grew to be almost welcome in the midst of the sultry and opaque life which was not felt, had nothing real in it, and yet swam about us, and choked us and blinded us. All these tears and groans, reproaches and protestations of affection, high talk of duty and work and living for others, were doubtless what we should feel if we felt properly, and yet we had but a dull sense of gloom which could not honestly be referred to the dead; unfortunately it did not quicken our feeling for the living; but hideous as it was, obscured both living and dead; and for long did unpardonable mischief by substituting for the shape of a true and most vivid mother, nothing better than an unlovable phantom. — Virginia Woolf

...nothing is more blissful than to occupy the heights effectively fortified by the teaching of the wise, tranquil sanctuaries from which you can look down upon others and see them wandering everywhere in their random search for the way of life, competing for intellectual eminence, disputing about rank, and striving night and day with prodigious effort to scale the summit of wealth and to secure power. O minds of mortals, blighted by your blindness! Amid what deep darkness and daunting dangers life's little day is passed! To think that you should fail to see that nature importantly demands only that the body may be rid of pain, and that the mind, divorced from anxiety and fear, may enjoy a feeling of contentment! — Titus Lucretius Carus

Concentrate on your strengths and talents to change your situation, and avoid those pity-parties. Absorbing the blows and present pain is a quality of greatness. Measure yourself against the goals and standards you have set for yourself, rather than comparing yourself to others and feeling discouraged or useless. — Archibald Marwizi

* Compassion (Res/App):A term with several meanings including "feeling with" another person, sensing another's pain, and even the enacting of behaviors to help reduce the suffering of others (as in an act of compassion). There is also a universal (nondirected) compassion, or a sense of care and concern toward the world of living beings. Compassion can also be toward the self, "self-compassion," and includes qualities of kindness, acceptance, feeling a part of a larger human journey, and letting go of judgments about the self. — Daniel J. Siegel

And to this world, to this scene of tormented and agonised beings, who only continue to exist by devouring each other, in which, therefore, every ravenous beast is the living grave of thousands of others, and its self-maintenance is a chain of painful deaths; and in which the capacity for feeling pain increases with knowledge, and therefore reaches its highest degree in man, a degree which is the higher the more intelligent the man is; to this world it has been sought to apply the system of optimism, and demonstrate to us that it is the best of all possible worlds. The absurdity is glaring. — Arthur Schopenhauer

For those constantly full of joy, they sometimes feel a little guilty for always feeling so good. That guilt is compassion: it flies in with an attempt to share one's joy with others who do not have it. — Criss Jami

An empath is capable of taking on the grief of another in order to lessen their suffering. In order to not be consumed with pain, an empath should have an outlet for that pain lest they lose themselves in feeling for others. — Donna Lynn Hope

Places are fragmentary and inward-turning histories, pasts that others are not allowed to read, accumulated times that can be unfolded but like stories held in reserve, remaining in an enigmatic state, symbolizations encysted in the pain or pleasure of he body. 'I feel good here': the well-being under-expressed in the language it appears in like a fleeting glimmer is a spatial practice. — Michel De Certeau

A feeling of pleasure or solace can be so hard to find when you are in the depths of your grief. Sometimes it's the little things that help get you through the day. You may think your comforts sound ridiculous to others, but there is nothing ridiculous about finding one little thing to help you feel good in the midst of pain and sorrow! — Elizabeth Berrien

When we have insight into our inner world and what brings us happiness, then wordlessly, intuitively, we understand others. As though there were no longer a barrier defining the boundaries of our caring, we can feel close to others' experience of life. We see that when we are angry, there is an element of pain in the anger that is not different from the pain that others feel when they are angry. When we feel love, there is a distinct and special joy in that feeling. We come to know that this is the nature of love itself, and that other beings filled with love experience this same joy. — Sharon Salzberg

Our societies put into the category of the pathological what other cultures consider normal - the preponderance of pain - and put into the category of the normal and even the necessary what others see as exceptional - the feeling of happiness. The question is not whether we are more or less happy than our ancestors: our conception of happiness has changed, and to change utopias is to change constraints. But we are probably living in the world's first societies that make people unhappy not to be happy. — Pascal Bruckner

Her friend who treated her maid badly was not a wicked person. She behaved well towards her family ... but when it came to her maid ... she seemed to have little concern for her feelings. It occurred to Mma Ramotswe that such behaviour was no more than ignorance; an inability to understand the hopes and aspirations of others. Theat understanding ... was the beginning of all morality. If you knew how a person was feeling, if you could imagine yourself in her position, then surely it would be impossible to inflict further pain. Inflicting pain in such circumstances would be like hurting oneself. — Alexander McCall Smith

Another aspect of the emotional pain that is an intrinsic part of the egoic mind is a deep-seated sense of lack or incompleteness, of not being whole. In some people, this is conscious, in others unconscious. If it is conscious, it manifests as the unsettling and constant feeling of not being worthy or good enough. If it is unconscious, it will only be felt indirectly as an intense craving, wanting and needing. In either case, people will often enter into a compulsive pursuit of ego-gratification and things to identify with in order to fill this hole they feel within. So they strive after possessions, money, success, power, recognition, or a special relationship, basically so that they can feel better about themselves, feel more complete. But even when they attain all these things, they soon find that the hole is still there, that it is bottomless. Then they are really in trouble, because they cannot delude themselves anymore. Well, they can and do, but it gets more difficult. — Eckhart Tolle

When we see others cry it is difficult, not because of feeling their pain, but your own. — Paula Heller Garland

There are too many people today who instead of feeling hurt are acting out their hurt; instead of acknowledging pain, they're inflicting pain on others. Rather than risking feeling disappointed, they're choosing to live disappointed. Emotional stoicism is not badassery. Blustery posturing is not badassery. Swagger is not badassery. Perfection is about the furthest thing in the world from badassery. — Brene Brown

Philanthropy is not about money ... its about feeling the pain of others and caring enough about their needs to help. — Timothy Pina

The world needs them - the ones who absorb the emotions of others, which diminishes their pain and disquietude and the world also uses them as a repository for confessions, secrets, grudges and indignation. They will leave these uncommon and intuitive individuals feeling unburdened themselves while the unusual individual will be weighed down by having taken on those burdens in addition to their own. The world needs them but what they need is something as aberrant as themselves, and that is silence, stillness and rest. — Donna Lynn Hope

When our hearts open, when we know that we are in fact the world, when we experience the pain of others in our own blood and muscle, we are feeling compassion. — Ram Dass