Quotes & Sayings About Feeling Pain In Your Heart

This is the codicil of motherhood: Like it or not, you acquire a sixth sense when it comes to your children - viscerally feeling their joy, their frustration, and the sharp blow to the heart when someone causes them pain. "Fast." Mariah sighs. "And with my eyes wide open." As Millie opens her arms, Mariah moves into them, drawing close the comfort of childhood with a great rush of relief. She tells her mother of Ian, who was not following her when she thought he was, who was not the person he made himself out to be. She describes the way they would sit on the porch after Faith went to sleep, and how they would sometimes talk and sometimes just let the night settle over their shoulders. She does not tell Millie of Ian's brother, of what Faith might or might not have briefly done for him. She does not tell Millie how it felt to have Ian's body pressed against hers, heat from head to toe, how even during hours — Jodi Picoult

I was afraid that letting their love in my heart would replace some of the pain I was feeling. I didn't want to let go of my pain - I wanted to own every single ounce of it - but I've worn my pain like a badge of honor for far too long. It's time for me to let the love in and the pain out. — A.D. McCammon

Social pain does not trigger endorphin the way physical pain does, except for a brief laugh or cry. A broken heart doesn't trigger endorphin the way a broken bone does. In the past, daily life held so much physical pain that social pain was secondary.Today, we spend less time suffering the pain of physical labor, predator attack, or deteriorating disease. Our attention is free to focus on the pain of disappointed social expectations. This leaves us feeling that life is more painful even though it's less painful than in the past. 33 — Anonymous

In faith, I do not love thee with mine eyes,
For they in thee a thousand errors note;
But 'tis my heart that loves what they despise,
Who in despite of view is pleased to dote;
Nor are mine ears with thy tongue's tune delighted,
Nor tender feeling, to base touches prone,
Nor taste, nor smell, desire to be invited
To any sensual feast* with thee alone*:
But my five wits* nor my five senses can
Dissuade one foolish heart from serving thee,
Who leaves unsway'd the likeness of a man*,
Thy proud hearts slave and vassal wretch to be:
Only my plague thus far I count my gain,
That she that makes me sin awards me pain. — William Shakespeare

Sweet Evelyn, I think, I should have loved you better.
Possessing perfect knowledge I hover above him as he hacks me to bits. I see his rough childhood. I see his mother doing something horrid to him with a broomstick. I see the hate in his heart and the people he had yet to kill before pneumonia gets him at eighty-three. I see the dead kid's mom unable to sleep, pounding her fists against her face in grief at the moment I was burying her son's hand. I see the pain I've caused. I see the man I could have been, and the man I was, and then everything is bright and new and keen with love and I sweep through Sam's body, trying to change him, trying so hard, and feeling only hate and hate, solid as stone. — George Saunders

And the music he was making wasn't frightening. It was achingly lovely. It was piercing, yet sweet. Powerful, yet simple. ( ... )
But I didn't move. And I didn't speak. I just listened. For how long, I don't know. And as I continued to listen, my heart began to ache with a feeling I had no name for. My heart felt swollen in my chest. I lifted my hand to my chest as if I could make it stop.
But with each note Wilson played, the feeling grew. It wasn't grief and it wasn't pain. It wasn't despair or even remorse. It felt more like ... gratitude. It felt like love. — Amy Harmon

I want to write something so simply about love or about pain that even as you are reading you feel it and as you read you keep feeling it and though it be my story it will be common, though it be singular it will be known to you so that by the end you will think - no, you will realize - that it was all the while yourself arranging the words, that it was all the time words that you yourself, out of your heart had been saying. — Mary Oliver

The fatal combination of indulgence without feeling disgusts me. Strange to be both greedy and dead. For myself, I prefer to hold my desires just out of reach of appetite, to keep myself honed and sharp. I want the keen edge of longing. it is so easy to be a brute and yet it has become rather fashionable. Is that the consequence of leaving your body to science? Of assuming that another pill, another drug, another car, another pocket-sized home-movie station, a DNA transfer, or the complete freedom of choice that five hundred TV channels must bring, will make everything all right? Will soothe the nagging pain in the heart that the latest laser scan refuses to diagnose? The doctor's surgery is full of men and women who do not know why they are unhappy. "Take this", says the Doctor, "you'll soon feel better." They do not feel better, because, little by little, they cease to feel at all. — Jeanette Winterson

Harry had felt the gnawing ache for alcohol from the moment he woke up that morning. First as an instinctive physical craving, then as a panic-stricken fear because he had put a distance between himself and his medicine by not taking his hip flask or any money with him to work. Now the ache was entering a new phase in which it was both a wholly physical pain and a feeling of blank terror that he would be torn to pieces. The enemy below was pulling and tugging at the chains, the dogs were snarling up at him from the pit, somewhere in his stomach beneath his heart. God, how he hated them. He hated them as much as they hated him. — Jo Nesbo

Worried about fitting in, being part of a group, feeling accepted? People gather in groups of similar interests, but these interests are usually based on external preferences and attires.
"We think that if other people like this sport or activity, they'll accept us without an interview or further questions, and we need that because we are afraid of standing naked in front of others, of showing whom we really are underneath the fake smiles and bland expressions of anger and pain: this nakedness is one of the heart and mind.
"It's within these groups that most people find their 'soul-mates' and 'fall in love' with the person they'll never get to know for real.
"Little did you know, you have to keep pretending to be someone else, while your partner is exhausted from having to put on a daily show just to please you. — Nityananda Das

All day long because it's what you've been trained to do. But if, in your heart, you believe that the pain you're feeling is real and if you believe it's connected to some underlying condition, it is unlikely that the pain or the spirit will leave. Demons are more sensitive to what you think than what you say. Your belief in the legitimacy of the symptoms plays into the agenda of the evil spirit and what you believe can allow it to remain there. What we believe about the afflicting spirit can either empower it or remove its power over us. The degree to which any spirit can influence us is determined by how much we believe what it says. — Praying Medic

Her heart swelled up with misery, until it felt too large for her bosom. It beat with odd little jerks; her hands were cold, and a feeling of disaster oppressed her. There were pain and bewilderment in her face, the bewilderment of a pampered chhild who has always had her own way for the asking and who now, for the first time, was in contact with the unplesantness of life. — Margaret Mitchell

The true meaning of an artist/actor is opening my heart to the audience and at the same time opening their heart. Through sharing my pain I can possibly heal your pain, there is no other feeling like it, money doesn't compare. This is the true meaning of Art. I will attempt to do it till my dying day. — Richard Cabral

Camba had bent her long neck down to Ingar's level and was muttering in his ear. "Do you feel the breeze on your face?" I heard her say. "That's yours, and worth feeling. Look at those orange clouds. All the trials of a day may be endured if you know there's such a sky at the end of it. Some days I told my heart to wait, just wait, because the sunset would teach me again that my pain was nothing compared with the eternal, circling sky. — Rachel Hartman

I KNOW HE'S GONE. I CAN STILL FEEL THE LINGERING pain from the new scar on my leg. I might never stop feeling that; it could be with me for the rest of my life.
I have to try.
I fall to my knees in the mud next to Eight's body. The wound doesn't even look so bad. There's not as much blood as there was in New Mexico, and Eight lived through that. I should be able to heal this, right? It should work. It has to work. But this one is right on his heart, straight through. I press my hands across the puncture and will my Legacy to kick in. I did it before. I can do it again. I have to.
Nothing happens. I feel cold all over, but it's not the iciness of my Legacy.
I wish I could lie down next to Eight here in the muck and just shut out everything that's going on around me. I'm not even crying - it's like the tears have gone out of me and I just feel hollow. — Pittacus Lore

Tonglen practice has four stages: Rest your mind for a second or two in a state of openness or stillness. This is called flashing absolute bodhichitta, or suddenly opening to the basic spaciousness and clarity of the awakened heart. Work with texture. Breathe in a feeling of hot, dark, and heavy - a sense of claustrophobia - and breathe out a feeling of cool, bright, and light - a sense of freshness. Breathe in through all the pores of your body and radiate out completely, through all the pores of your body. Do this until your visualization feels synchronized with your in and out-breaths. Now contemplate any painful situation that's real to you. For example, you can breathe in the hot, dark, constricted feeling of sadness that you feel, and breathe out a light, cool sense of joy or space or whatever might provide relief. Widen the circle of compassion by connecting with all those who feel this kind of pain, and extending the wish to help everyone. — Pema Chodron

I grinned. "So you are human after all." I touched his chest, feeling him breathe hard in and out. "I always thought you were made of steel, you know," I said.
"Superman?" Nat arched his eyebrows.
"No, the Tin Man," I answered back. I settled my head against his chest, turning my ear to listen to his heartbeat. "I sometimes wondered if you had a heart." - Summer, Perfect Summer — Kailin Gow

He tore his gaze from the door to eye the medallion at his chest, black and dull, sharply offset by the gold around it and along the chain. She was losing this war, he thought, feeling the dullness of Eleanor Black's dread swarming against his dead heart where the medallion fell. She was losing it and it did not matter who won: We would cease to be no matter the outcome. — S.C. Parris

There is no substantive difference between being stabbed to death in the living beating heart with a physical knife and feeling the plunging stabbing pain of betrayal. — Stacey Scott Mae

Never, ever exercise in front of a TV or while reading. You lose 50 percent of the benefit of the exercise by not hearing and feeling your heart rate, your sweat and the pain levels that need to be encountered in fitness training. — Kevin R. Stone

Levi smiled at her. Your heart is aching now, I can see that. I know what it feels like. The only thing I can say to try and make it better is to use that pain. Take every feeling you have right now, pour it into your soul and then pour your soul into the song. Doesn't take the pain away, but it gives it purpose. Make sense? — Lexxie Couper

I want to slap him.
Curse him.
Scream at him.
Slap him some more.
I want to reach a hand into his chest and squeeze that life-sustaining organ until he collapses from the lack of blood flow and the agonizing pain pummeling his heart until it's scarcely beating.
I want him to hurt so badly that he can barely breathe while strips tear from his heart.
I want him to feel everything I'm feeling.
To hurt as much as I do.
I want all that.
But I can't convince myself it's the truth.
Because I love him too much.
I don't want him to hurt like that. — Siobhan Davis

When the fight ends you can afford to relax. That's the worst part. Winner or loser you have again eyes to see around you. Blood, butchered bodies, bodies pierced by arrows. You stir inside, your heart tightens, the feeling of loss wells up. The sense of smell is the next thing to revive, adding a new dimension of pain. I closed the eyes of the last cadet, blue eyes, unseeing, his body, so small, almost a child, the youngest cadets were all gone, their faces surprised in death. Cold lips never able again to kiss a girl. It's then that the emptiness swallows you and you mourn inside. Damn you, Scharon. No! Damn you, Travellers. — Florian Armas

Mr Freeman: "Art without emotion is like chocolate cake without sugar. It makes you gag." He sticks his finger down his throat. "The next time you work on your trees, don't think about trees. Think about love, or hate, or joy, or pain- whatever makes you feel something, makes your palms sweat, or your toes curl. Focus on that feeling.
When people don't express themselves, they die on piece at a time. You'd be shocked at how many adults are really dead inside- walking through their days with no idea who they are, just waiting for a heart attack or cancer or a mack truck to come along and finish the job. It's the saddest thing I know. — Laurie Halse Anderson

Instead, I'm met with the only familiar sensation my heart is capable of feeling: pain — Colleen Hoover

She had missed him so long now, that the feeling had become a part of her. As each day passed, the missing distanced itself from her heart. One day she woke, and realized the missing was there but the pain was gone. Missing without pain is tolerable. Pain linked to heartache is intolerable. — Coco J. Ginger

I want it all to go away. I want to go away. I don't want to be here. I don't want to be in this suspended state where I can see what's happening, where I'm aware of what I'm feeling without being able to actually feel it. I cannot scream until my throat hurts or break a window with my fist until my hand bleeds, or pull my hair out in clumps until the pain in my scalp overcomes the one in my heart. — Gayle Forman

We lay down, and the pain let up.
We embraced, and the pain let go:
no more scalding regrets,
no scorching remorse
that oppressed the soul,
that weighted like a stone on the heart.
You, on top of me, heavy, immense,
and I, feeling so light. — Vera Pavlova

Returning the pain to someone will not heal the pain you are feeling within your heart it will only amplify it. The only cure for your pain is to forgive and it is a process of healing that takes time. — Peta-Gaye Reid

It was strange how in that moment of tragedy, it had seemed so unreal, like an old-fashioned movie reel playing on a screen for my eyes only. The pain and broken heart were blocked off for a little while, leaving me numb with disbelief. Shock is what Dad called it. But after a while, the cruel reality started to seep into my tissues, and my body became a sponge, just sucking it all up until, finally, there was so much grief inside, I couldn't help feeling it.
That's how it happened for me. First, the numbness right after she died, next the agonising pain and then the place I was at now - the land of perpetual depression. — Karen Ann Hopkins

An increasing number of people who lead mental lives of great intensity, people who are sensitive by nature, notice the steadily more frequent appearance in them of mental states of great strangeness ... a wordless and irrational feeling of ecstasy; or a breath of psychic pain; a sense of being spoken to from afar, from the sky or the sea; an agonizingly developed sense of hearing which can cause one to wince at the murmuring of unseen atoms; an irrational staring into the heart of some closed kingdom suddenly and briefly revealed. — Knut Hamsun

The sting and pain of my Mark was nothing compared to the pain I'm feeling now. It's a scraping deep down, a dull blade being used to dig out my heart. — RaeLynn Fry

It's a great shame, she thinks, that the heart cannot feel joy without also feeling pain, that it cannot know love without also knowing loss. — Menna Van Praag

Compassion is the feeling of sympathy which the pain of one being awakens in another; and the higher and more human the beings are, the more keenly attuned they are to re-echo the note of suffering, which, like a voice from heaven, penetrates the heart, bringing all creatures a proof of their kinship in the universal God. And as for man, whose function it is to show respect and love for God's universe and all its creatures, his heart has been created so tender that it feels with the whole organic world ... mourning even for fading flowers; so that, if nothing else, the very nature of his heart must teach him that he is required above everything to fe the brother of all beings, and to recognize the claim of all beings to his love and his beneficence.
Horeb, Chapter 17, Verse 125 — Pirkei Avot

Pity, Jane, from some people is a noxious and insulting sort of tribute, which one is justified in hurling back in the teeth of those who offer it; but that is the sort of pity native to callous, selfish hearts; it is a hybrid, egotistical pain at hearing of woes, crossed with ignorant contempt for those who have endured them. But that is not your pity, Jane; it is not the feeling of which your whole face is full at this moment - with which your eyes are now almost overflowing - with which your heart is heaving - with which your hand is trembling in mine. Your pity, my darling, is the suffering mother of love: its anguish is the very natal pang of the divine passion. I accept it, Jane; let the daughter have free advent - my arms wait to receive her. — Charlotte Bronte

Because I know if I sit down and start to write out how it feels ... . it all becomes too real ... the pain becomes too much. But that's the weird part because I feel so empty, like there no longer is a heart living where there used to be one, so why am I feeling pain? — Chriselle Ravadilla

The feeling of pain never leaves. With every beat of my heart, I am reminded that it remains. It festers within me like an infection. Life's antibiotic for pain associated with how we feel is communication. — Scott Hildreth

He swore by all that he ever had loved and reverenced that he would try, try with all his might in the short time that might remain to him ... he would forget himself, he would put his own pain and chagrin and disappointment, his own feeling of defeat and uselessness, his own craving for love and intellectual companionship in the background, and he would see if the more than six feet of bone and muscle that contained his being could do any small service that might come his way for God and his fellow man before he went. Maybe if he could accomplish some little thing, something that would ease the ache of even one heart that ached as his was aching at that minute, just maybe that knowledge would be the secret that he might carry in his breast that would set the stamp of an indelible smile on his face, so that even a child could discern the majesty of the impulse and he would not be ashamed when the end came. — Gene Stratton-Porter

From their midst a broad-shouldered man stepped forth, past Longwick, who tried vainly to motion him back. He ran three strides toward me, and I took a deep, unbelieving breath of his scent just before he enfolded me in a bear hug. Despite the pain to my shoulder, I didn't struggle. I dropped my head on his shoulder, and let him support me, feeling safer than I had in years. Suddenly, it seemed as if everything would be all right, as if everything could be mended. Heart of the Pack was here and he never let us come to harm. — Robin Hobb

For the murder of Jest, the court joker of Hearts, I sentence this man to death.'
She spoke without feeling, unburdened by love or dreams or the pain of a broken heart. It was a new day in Hearts, and she was the Queen.
'Off with his head — Marissa Meyer

And yet, though desirous to be gone, she could not quit the mansion-house, or look an adieu to the cottage, with its black, dripping and comfortless veranda, or even notice through the misty glasses the last humble tenements of the village, without a saddened heart. Scenes had passed in Uppercross which made it precious. It stood the record of many sensations of pain, once severe, but now softened; and of some instances of relenting feeling, some breathings of friendship and reconciliation, which could never be looked for again, and which could never cease to be dear. She left it all behind her, all but the recollection that such things had been. — Jane Austen

It was tempting to fall back on reliable tactics and pretend things were ... perfect. To pretend he was only a boy and I was only a girl and we desired each other. I wanted him to hold and kiss me and pretend he would do anything to protect me. I wanted to pretend he felt a fraction of the things I couldn't seem to stop myself from feeling for him. My heart hurt. As much as my shoulder and ribs screamed with pain, they were eclipsed by the sorrow in my heart. I couldn't pretend anymore. The time for it had passed; there was only the reality of things left to deal with. — C.J. Roberts

When our hearts open, when we know that we are in fact the world, when we experience the pain of others in our own blood and muscle, we are feeling compassion. — Ram Dass

My stories are a window into my heart....they emmulate the same happiness, pain, fear, sorrow that I was feeling when the storie was conceived... — Angelique LaFontaine

Closing down in the midst of pain is a denial of a man's true nature. A superior man is free in feeling and action, even
amidst great pain and hurt. If necessary, a man should live with a hurting heart rather than a closed one. He should
learn to stay in the wound of pain and act with spontaneous skill and love even from that place. — David Deida

Nothing but the sight of blood upon his dark face would ease the pain in her heart. She lunged for him, swift as a cat, but with a light startled movement, he sidestepped, throwing up his arm to ward her off. She was standing on the edge of the freshly waxed top step, and as her arm with the whole weight of her body behind it, struck his out-thrust arm, she lost her balance. She made a wild clutch for the newel post and missed it. She went down the stairs backwards, feeling a sickening dart of pain in her ribs as she landed. And, too dazed to catch herself she rolled over and over to the bottom of the flight. — Margaret Mitchell

I remember an insight that taught me much about life. One day I felt that I had everything that I really wanted in life. I had a creative and meaningful work as a therapist and course leader, I had a relationship with a beautiful woman, who I loved and who loved me, I had friend that I trusted and I had money to do what I wanted.
But in spite of all this, I still had a feeling that there was something missing in my life. I was not satisfied. The thirst and longing in my heart was still searching for something more. It made me realize that the deepest pain in my heart was that I was still separated from the Whole and that no outer things or relationships could ease this pain. — Swami Dhyan Giten

She had changed him. The ice was in his eyes and in his heart, like he had predicted with that song, but now they were deep embedded there, all the pain of the world. Not pain to make you feel for somebody else but pain to make you stop feeling. — Francesca Lia Block