Quotes & Sayings About Feeling Good About Your Body

I wish I didn't have to think about you. You wanted to impress me; well, I'm not impressed, I'm disgusted ... You wanted to make damn good and sure I'd never be able to turn over in bed again without feeling that body beside me, not there but tangible, like a leg that's been cut off. Gone but the place still hurts. — Margaret Atwood

The aim of far too many teachings these days is to make people "feel good," and even some Buddhist masters are beginning to sound like New Age apostles. Their talks are entirely devoted to validating the manifestation of ego and endorsing the "rightness" of our feelings, neither of which have anything to do with the teachings we find in the pith instructions. So, if you are only concerned about feeling good, you are far better off having a full body massage or listening to some uplifting or life-affirming music than receiving dharma teachings, which were definitely not designed to cheer you up. On the contrary, the dharma was devised specifically to expose your failings and make you feel awful. — Dzongsar Jamyang Khyentse

I won't give up what I enjoy to look perfect. I want to find a happy medium between feeling good about my body and still having a beer and some barbecue. — Miranda Lambert

Working out for me is something I do when I feel like it. But it's really about feeling good and taking care of my body rather than having to fit into any sort of model or anything like that. I try to eat well, and everything I do is really just to make me feel my best so that I can come to my job or my personal life and just feel really good. — Lea Michele

we sometimes lose sight of the fact that the mind, brain, and body all influence one another. In addition to feeling good when you exercise, you feel good about yourself, — John J. Ratey

Enlightenment is not some good feeling or some particular state of mind. The state of mind that exists when you sit in the right posture is, itself, enlightenment. If you cannot be satisfied with the state of mind you have in zazen, it means your mind is still wandering about. Our body and mind should not be wobbling or wandering about. In this posture there is no need to talk about the right state of mind. You already have it. This is the conclusion of Buddhism. — Shunryu Suzuki

Changing what you don't like about yourself can be empowering, and that's not a bad thing. Feeling secure enough to own what is weak and missing from either your body, mind or spirit and to commit to action to change it is a good thing. — Teri Hatcher

Healing is about wholeness and harmony. I define healing as anything that contributes to you feeling greater balance, harmony, wholeness, and well-being. In other words, you experience healing when you feel good; and healing is what you need any time you feel that you are out of balance - be it tired, stressed, fearful, or worried - or when you sense a disconnection between your mind, body, and spirit. — Susan Barbara Apollon

Feeling good about yourself is the best sleeping pill of all. — Annika Sorensen

Many of us are slaves to our minds. Our own mind is our worst enemy. We try to focus, and our mind wanders off. We try to keep stress at bay, but anxiety keeps us awake at night. We try to be good to the people we love, but then we forget them and put ourselves first. And when we want to change our life, we dive into spiritual practice and expect quick results, only to lose focus after the honeymoon has worn off. We return to our state of bewilderment. We're left feeling helpless and discouraged. It seems we all agree that training the body through exercise, diet, and relaxation is a good idea, but why don't we think about training our minds? — Sakyong Mipham

If there's a feeling you have, other people have it. If there's something weird about your life, other people have lived it. If there's something kooky about your body, other people have that, too. We're not alone. There's some kind of tremendous relief in that and I think it can only be expressed in belly laughter. This tremendous relief that happens the millisecond we realize, it's not just me. That's what good laughter is about. It's about knowing that you're not alone. — Brene Brown

I think that there's nothing wrong with masturbation. If you're not feeling good about your own sexuality and your own body, you're not going to feel good about anything else. — Hugh Hefner

When a woman isn't feeling good about herself and you combine that with her period, eventually she'll ask you if you like her body. You have to say no. — Chris Klein

You've undoubtedly already started losing your unwanted weight and begun feeling differently about your body by practicing the three simple rules you've learned about food and movement. You're only eating what you feel good about eating. You're moving as much as possible every day. And, while moving, you're feeling good about your movement. Congratulations! — Gregory Kuhn