Quotes & Sayings About Feeling Depressed

Anytime you're feeling stressed, anxious, or depressed, ask yourself, "What story is my mind telling me now?" Then once you've identified it, defuse it. — Russ Harris

It was always the same feeling of sadness that washed over me when I drank. I never understood why I hadn't realized that if i stayed away from liqour, I might not be so depressed all the time about him. Maybe it was a sick form of torture that i really enjoyed. — Holly Hood

I think you ought to know I'm feeling very depressed. — Douglas Adams

When I am feeling
depressed and anxious
sullen
all you have to do is
take off your clothes
and all is wiped away
revealing life's
tenderness. — Frank O'Hara

Elza needed challenges in her life, needed to be occupied. Without walls to climb or windmills to attack she was the type of person who became depressed. She knew this. The feeling lived inside her somewhere - probably nestled close to her solar plexus. Yes, it seemed like that was the case. She felt it right in her chest. So, to escape dwelling on her anxieties - which she was prone to do - Elza lived in a state of perpetual movement. If she slowed down or was obstructed, even for a moment, she would suffer being left alone with herself, and then all would be lost. — Marc Fitten

Growing up in a home where children continually witness abuse and violence will leave them living every day feeling anxious and depressed, and they will suffer from physical and emotioinal problems throughout their childhood. But worst of all, they will be highly likely to grow up to raise children of their own who will continue the tragic cycle of family violence. (Taken from the tc book BLOOD HIGHWAY) — Shelia Johnson

After you finish (writing a book) you are intensely depressed. It doesn't much matter whether the reviews are good or not. You feel empty, a field lying fallow, and you must let it stay fallow for a while. You love a book when it's being written. You are so close to it. You are the only person who knows it and it's still full of potential ... Then, suddenly, there's the dreadful day when you have the printed proof texts ... It's a feeling of death, really. — John Fowles

When I'm feeling down on myself or not feeling good about who I am, or maybe something happened and I'm feeling depressed, I eat to fill that void. Afterwards I'll beat myself up about it. I regret doing it, but I'll turn around and do it again. — Janet Jackson

I'd been depressed before, of course. But I'm talking about really depressed. Not just feeling a bit down or sad, a depression that has something to do with biorhythms. I'm talking about the kind of depressed that floats in upon you like a fog. You can feel it coming and you can see where it is going to take you but you are powerless, utterly powerless to stop it. I know now. — Alan Cumming

The quick ticket to ecstasy is to catch yourself feeling in a very low state of mind
depressed, stupid, hateful
and to love yourself for feeling that way. When you do that you can experience a rocket ride right to the top. Love does not take time; it's possible to transform depression into ecstasy in a flash. But please do not accept my word for it. Try it as an experiment next time you are feeling low.
Something else to consider is that we will always be in the process of remembering how to love ourselves, then forgetting, then remembering again. It does not seem to be our destiny to be any one way all the time. So let's get used to being pendulums and enjoy the ride. — Gay Hendricks

Will you live your very last day,
The same way as you lived
Your first?

Will you cry, smile, laugh, and play -
The same way as you did following
Birth?

Will you still look at the world
Full of wonder, love, curiosity, and excitement?
Or will you be dark, bitter and cold,
Without a single drop
Of enlightenment?

Do you live your current days -
Feeling confused,
Depressed,
And AFRAID?

Or do you share your light
In the company
And service of others,
To synergize
Like we were
Made?

Will you live TODAY
With an unquenchable thirst for
Life?

Or,
Will you wait until your very last day -

Wishing you had just
ONE MORE DAY,

To go out and spend
Your time
RIGHT?



Suzy Kassem, Rise Up and Salute the Sun (2010) — Suzy Kassem

You need self-confidence and determination: feeling depressed and losing hope will never really help to correct any situation. — Dalai Lama

When you come out of the grips of a depression there is an incredible relief, but not one you feel allowed to celebrate. Instead, the feeling of victory is replaced with anxiety that it will happen again, and with shame and vulnerability when you see how your illness affected your family, your work, everything left untouched while you struggled to survive. We come back to life thinner, paler, weaker ... but as survivors. Survivors who don't get pats on the back from coworkers who congratulate them on making it. Survivors who wake to more work than before because their friends and family are exhausted from helping them fight a battle they may not even understand. I hope to one day see a sea of people all wearing silver ribbons as a sign that they understand the secret battle, and as a celebration of the victories made each day as we individually pull ourselves up out of our foxholes to see our scars heal, and to remember what the sun looks like. — Jenny Lawson

A friend called the other day.
'How are you?' she said.
The sun was shining, the sky a merciless blue. It was only eleven in the morning but I had been awake since three twenty. I was in bed because, as usual, I could think of nowhere else to go. I said that I was feeling low. Low is the depressive's euphemism for despair.
She said: 'How can you be depressed on a day like this?'
I wanted to say: 'If I had flu, would you ask me how I could be sick on a day like this? — Sally Brampton

Anguished (forlorn, depressed, pitiful): Sweating; racing pulse; feeling of suffocating; trembling; palpitations; extreme uneasiness; a sense of being defenceless and powerless to deal with a danger that seems vague but imminent; becoming focused on the present and unable to perform more than one task at a time; signs of muscle tension and difficulty breathing, as well as digesting food; restlessness or "edginess"; fatigue; problems with concentration; irritability or moodiness; tension; problems associated with sleep. Anticipate — Tim Ellis

I can see that you're down in the dumps, Unc. Shall we stop working and call Toni?"
"And then what?"
"I don't know. But if it so happens that I'm more of your type ... Would you like me to give you a blow job? That really does the trick when you're feeling depressed. — Juan Marse

I have a bad habit of starting a book and reading just far enough to make sure I want to read it and look forward to reading and then putting it to one side while I break the ice on a couple more. In that way, when I feel dull and depressed which is too often, I know I have something to read late at night when I do most of it and not that horrid blank feeling of not having anybody to talk to or listen to. — Raymond Chandler

Raise and Praise; it keeps the devil away!
Feeling down? Start praising even if it is a sacrifice of praise. You will soon start feeling better because the devil will not stick around & praise God with you! — Sandra Lott

Depressed is a word that often describes somebody who is feeling sad and gloomy, but in this case it describes a secret button, hidden in a crow statue, that is feeling just fine, thank you. — Lemony Snicket

I usually write when I'm in a great place. When I'm depressed, I don't usually write. So I take all of when I'm depressed and throw it into when I'm feeling good. Weird, I guess. — Del Shannon

The circles of shame are vicious. Painful feelings of shame help cause people to be depressed and suicidal, these in turn become shameful aspects of the self. Being angry does not necessarily cause more anger, being envious does not necessarily cause more envy (though once we envy, we can also envy someone's lack of envy), but, in our culture at least, shame (and envy and self-pity) are things to be ashamed about. The two common feelings of suicide are hopelessness and powerlessness; each is shameful, and this additional experience of shame adds pain on pain. A man who despairs because he feels his prospects of having a family are hopeless also feels he will never lose the feeling of shame over being wifeless and childless. To be powerless to change one's life in ways that others can is cause to feel ashamed of one's powerlessness. — David L. Conroy

Annabel, one of my clients who cherished her perfectionism because she felt that it made her a fine writer and an excellent mother, was having a hard time with some of David Burns's teachings against perfectionism in his book, Feeling Good. Dr. Burns, she thought, told her to give up all ideal goals and stick only to realistic and average ones. Then she couldn't be disappointed or depressed. — Albert Ellis

We actually killed the thing."
"Sad, I know," she said, feeling depressed. "It was beautiful."
"It would be more beautiful if it hadn't tried to eat me."
"From my perspective," Shallan noted, "it didn't try, it succeeded."
"Nonsense," Kaladin said. "It didn't manage to swallow me. Doesn't count. — Brandon Sanderson

Guilt is not merely a concern with the past; it is a present-moment immobilization about a past event. And the degree of immobilization can run from mild upset to severe depression. If you are simply learning from your past, and vowing to avoid the repetition of some specific behavior, this is not guilt. You experience guilt only when you are prevented from taking action now as a result of having behaved in a certain way previously. Learning from your mistakes is healthy and a necessary part of growth. Guilt is unhealthy because you are ineffectively using up your energy in the present feeling hurt, upset and depressed about a historical happening. And it's futile as well as unhealthy. No amount of guilt can ever undo anything. — Wayne W. Dyer

If I was feeling depressed or frustrated about my lot in life, all I had to do was tap the Player One button, and my worries would instantly slip away as my mind focused itself on the relentless pixelated onslaught on the screen in front of me. There, inside the game's two-dimensional universe, life was simple: It's just you against the machine. Move with your left hand, shoot with your right, and try to stay alive as long as possible. — Ernest Cline

I began to get a feeling ( ... ) of being the only sane man in a nut house. It doesn't make you feel superior but depressed and scared, because there is nobody you can contact. — William S. Burroughs

Odd, eccentric people they were, these entertainers. Most of them had a streak of imagination, and most of them drank. Most of them were middle-aged. Most of them had an abstracted manner; in ordinary life, they seemed left aside, somehow. Odd, extraneous creatures, often a little depressed, feeling life slip away from them. The cinema was killing them. — D.H. Lawrence

Feeling depressed after a loss is one thing, but feeling depressed about nothing, about life in general, is another thing altogether.
The minds of the everlasting gods are not changed suddenly — Andre Agassi

Reckoned physiologically, everything ugly weakens and afflicts man. It recalls decay, danger, impotence; he actually suffers a loss of energy in its presence. The effect of the ugly can be measured with a dynamometer. Whenever man feels in any way depressed, he senses the proximity of something ugly. His feeling of power, his will to power, his courage, his pride - they decline with the ugly, they increase with the beautiful. — Friedrich Nietzsche

Stop allowing yourself to focus on depressing life circumstances - including focusing on being depressed about your weight. All this negative focus will only lead you to feeling bummed and wanting to pig out. Instead, consciously focus on happy life circumstances you enjoy doing, and create more of them! — Karen Salmansohn

Is everybody that depressed? It's a depressing feeling to me. You know: "I lost my baby." I don't care if you lost your baby, I care if you're feeling OK. Don't tell me your problem - tell me what good's been happening to you. — Alice Cooper

You know when you send a text message to someone and you don't get a response right away, you feel depressed? You send a text message to someone you really like and you get a response right away you feel happy? You feel happy, the body, it creates the chemical dopamine, the dopamine, it goes through your blood and you become addicted to that dopamine rush, and you associate that dopamine rush with the happy feeling of receiving the text, and that's why you got people sending 3,000 fucking text messages a day, right, we're not even paying attention to what we're saying anymore it's just like a, like a morphine drip, right, it's like a dopamine drip! HAPPY BUTTONS! HAPPY BUTTONS! HAPPY BUTTONS! TIME TO PLAY WITH THE HAPPY BUTTONS! — Tom Green

Whenever I get that sad, depressed feeling, I go out and kill a policeman. — P.G. Wodehouse

I feel kind of depressed today ... Do you ever have the feeling that life has passed you by?
Worse than that ... Sometimes I think life and I are going in opposite directions! — Charles M. Schulz

Are you afraid of him? Are you getting distant from friends or family because he makes those relationships difficult? Is your level of energy and motivation declining, or do you feel depressed? Is your self-opinion declining, so that you are always fighting to be good enough and to prove yourself? Do you find yourself constantly preoccupied with the relationship and how to fix it? Do you feel like you can't do anything right? Do you feel like the problems in your relationship are all your fault? Do you repeatedly leave arguments feeling like you've been messed with but can't figure out exactly why? — Lundy Bancroft

I am crying, he thought, opening his eyes to stare through the soapy, stinging water. I feel like crying, so I must be crying, but it's impossible to tell because I'm underwater. But he wasn't crying. Curiously, he felt too depressed to cry. Too hurt. It felt as if she'd taken the part of him that cried. — John Green

Can you sleep-deprive your way out of a depressed episode? Some researchers think that it may be possible. Using a technique called TSD (total sleep deprivation), researchers subjected depressed bipolar patients to three cycles of sleep deprivation, each consisting of a 36-hour period of sleeplessness followed by a 12-hour sleep-in. After the sessions, over half the participants reported feeling less depressed. The trouble is, TSD runs about a 10 percent risk of kicking a bipolar sufferer into hypomania or mania - about the same rate as SSRI antidepressants. In addition, the positive effects of TSD generally wear off as soon as you return to your normal sleep/wake cycle. Researchers continue to study the potential benefits of TSD when used in combination with other therapies, but the only solid conclusion that researchers have reached is that TSD is definitely not something you should try on your own. — Candida Fink

We have an internal check and balance system. By design we are so filled with possibility, opportunity, with greatness that when we live small, within the bottom of our capability, we innately know we should be living greater than that, and it creates a disconnect inside that leads us to feeling empty, unhappy, maybe even depressed. — Steve Maraboli

Doubt often leaves its victims in a state of desperation. There is an inner anguish associated with doubt. Like a lingering headache, it pounds with every beat of our heart, enslaving us with inner turmoil. Doubt can leave us emotionally wasted. Lonely. Confused. Depressed. Feeling hopeless. Wanting to give up. It can even lead once sold-out believers to contemplate suicide as they abandon all hope and embrace nihilism.17 Doubt's lingering effects drain and deplete our intimacy with Jesus, making us feel fake around more confident believers. At times we even feel hypocritical as we doubt in the dark, away from possible ridicule or condemnation. Doubt can suffocate us. That's why the church must respond. And fast. — Bobby Conway

I care about you as people, and I believe you are capable of great things. Each of you will contribute something to this world. You are important. You would be missed. — Cindy L. Rodriguez

Don't get depressed about not being where you want to be. This nagging feeling of anxiety is actually called ambition. Ambition is your friend. — Atom Egoyan

Monty Python is like catnip for nerds. Once you get them started quoting it, they are constitutionally incapable of feeling depressed. — Kevin Hearne

I think in my earlier albums I lived in my head a lot more. The issues I dealt with were all personal, depression or how I would react to certain situations. Now, not feeling too depressed that much anymore, I think about other things. I turn my thoughts outward now. — Happy Rhodes

A lot of extroverts become quiet when they are feeling sad, angry, or trying to send someone else a message. They think that if they stop talking, the other person will automatically realize that something is wrong, and we will ask them about it (i.e. passive-aggressive behavior). This is why when an extrovert runs into a quiet, introverted person, they assume that person is quiet because they are sad/angry/depressed, and they are waiting for someone to ask them about it. This may also be the reason why extroverts always seem to be telling introverts to "cheer up," or asking them if everything is okay? — Drew Kimble

I clamped down on the sick, hurt feeling inside that threatened to make me burst into tears. My eyes dried instantly. I was good at hiding tears. I should be; I'd had three years to get good at it. — P.C. Cast

My mind is, to use a disgustingly obvious simile, like a wastebasket full of waste paper; bits of hair, and rotting apple cores. I am feeling depressed from being exposed to so many lives, so many of them exciting, new to my realm of experience. I pass by people, grazing them on the edges, and it bothers me. I've got to admire someone to really like them deeply - to value them as friends. It was that way with Ann: I admired her wit, her riding, her vivacious imagination - all the things that made her the way she was. I could lean on her as she leaned on me. Together the two of us could face anything - only not quite anything, or she would be back. And so she is gone, and I am bereft for awhile. But what do I know of sorrow? — Sylvia Plath

The panicked feeling of a guilty conscience never squeezes at your heart or wakes you in the middle of the night. Despite your lifestyle, you never feel irresponsible, neglectful, or so much as embarrassed, although for the sake of appearances, sometimes you pretend that you do. For example, if you are a decent observer of people and what they react to, you may adopt a lifeless facial expression, say how ashamed of your life you are, and talk about how rotten you feel. This you do only because it is more convenient to have people think you are depressed than it is to have them shouting at you all the time, or insisting that you get a job. You notice that people who do have a conscience feel guilty when they harangue someone they believe to be "depressed" or "troubled." As a matter of fact, to your further advantage, they often feel obliged to take care of such a person. — Martha Stout

Peace-Freedom-Joy is your natural state of being. You get a glimpse of this self-content and peaceful state during deep sleep. When you want something that you already have, you lose awareness of what you already have. When you lose awareness of what you have, it is like not having it at all! So whenever we seek peace, we end up feeling worried; whenever we seek freedom and security, we end up feeling insecure; whenever we seek joy, we end up feeling depressed. — Yogi Kanna

The hardest thing about depression is that it is addictive. It begins to feel uncomfortable not to be depressed. You feel guilty for feeling happy. — Pete Wentz

Whenever in my dreams I see the dead, they always appear silent, bothered, strangely depressed, quite unlike their dear, bright selves. I am aware of them, without any astonishment, in surroundings they never visited during their earthly existence, in the house of some friend of mine they never knew. They sit apart, frowning at the floor, as if death were a dark taint, a shameful family secret. It is certainly not then - not in dreams - but when one is wide awake, at moments of robust joy and achievement, on the highest terrace of consciousness, that mortality has a chance to peer beyond its own limits, from the mast, from the past and its castle tower. And although nothing much can be seen through the mist, there is somehow the blissful feeling that one is looking in the right direction. — Vladimir Nabokov

Any kind of self-concern, including a self-concern that leads one to shut down and give up (as, for example, a fear to fail) is itself a kind of pride. Feeling depressed that I am worse than others is as much an act of pride as feeling myself better. Both are acts of self-concern. — James E. Ferrell

I stroll into the kitchen. Bull's making lunch. He's actually no relation to me, though secretly I look on him as my big brother, sometimes even my dad. When I needed a father for parent-teacher nights, Bull was there; if I fell out of a tree he'd run to catch me. He usually dropped me, but at least he tried; he's my full time body guard and chauffer, and, when I was thirteen and feeling depressed after spending too long in front of a mirror, he was the one I asked - 'Do you think I'm pretty?'
'No, mate,' he said, 'I wouldn't call you pretty at all. No way. You're beautiful.'
It's still near the top of one of my all-time favourite lies. — Bill Condon

If I'm feeling hurt, sad, lonely, depressed, and then I shame myself for feeling that, then that's a black hole for me. I really have worked a lot to meet pain with both gratitude and gentleness. — Bellamy Young

Feeling like what, Cassandra Mortmain? Flat? Depressed? Empty? If so, why, pray?
I thought if I made myself write I should find out what is wrong with me, but I haven't, so far. Unless - could I possibly be jealous of Rose?
I will pause and search my innermost soul ...
I have searched it for a solid five minutes. And I swear I am not jealous of Rose; [..] — Dodie Smith

I had a dreary, depressed feeling so deep in my soul that I was almost ready to believe I had one. — Victor Pelevin

His persistent nostalgia depressed him, aged him, and yet he couldn't stop feeling that the most glorious years, the years when everything seemed drawn in florescents, were gone. Everyone had been so much more entertaining then. What had happened? — Hanya Yanagihara

I'm a clown, which could be a public health role. I'm really interested in moving our society away from a society needing Xanax and Prozac, and that is really feeling depressed, to one that is celebrating, and so I find just walking around in colorful clothes, people smile. — Patch Adams

There is no point treating a depressed person as though she were just feeling sad, saying, 'There now, hang on, you'll get over it.' Sadness is more or less like a head cold- with patience, it passes. Depression is like cancer. — Barbara Kingsolver

A reprisal of this magnitude ... has never been carried out before. I paced back and forth in my room perplexed and completely depressed, feeling helpless. — Moshe Sharett

If nothing has helped you decide, go ask a child. Children know what they need, and more surprisingly, the know what we need. Adults think. Kids respond with their feelings. They don't think about what you will think of their answer, so they just speak the truth-if you can get to them before junior high school age. At that time, they grow up, stop feeling loved, become depressed and start thinking-and what they are thinking about worries me. — Bernie Siegel

I didn't want women to walk out of the dressing rooms feeling depressed and wanting a cocktail. — Sara Blakely

I've had my moments of feeling miserable in my life, as has everyone, but it's not often that you actually get the opportunity to indulge that feeling. Mostly when people are depressed or miserable, they have to snap out of it because it doesn't work. It doesn't suit day-to-day life. — Tom Hollander

It's an unfortunate word, 'depression', because the illness has nothing to do with feeling sad, sadness is on the human palette. Depression is a whole other beast. It's when your old personality has left town and been replaced by a block of cement with black tar oozing through your veins and mind. This is when you can't decide whether to get a manicure or jump off a cliff. It's all the same. When I was institutionalised I sat on a chair unable to move for three months, frozen in fear. To take a shower was inconceivable. What made it tolerable was while I was inside, I found my tribe - my people. They understood and unlike those who don't suffer, never get bored of you asking if it will ever go away? They can talk medication all hours, day and night; heaven to my ears. — Ruby Wax

In my better moments, I think of apathy as purpose's sleep. In my worse moments, when I'm trying to fix it or get rid of it, I call it feeling lazy, depressed, or useless. — Dawna Markova

One moment I was sitting in your ship feeling very depressed, and the next moment I was standing here feeling utterly miserable. An Improbability Field I expect. — Douglas Adams

I broke up with this girl, and they put me with a psychiatrist who said, 'Why did you get so depressed, and do all those things you did?' I said, 'I wanted this girl and she left me.'
And he said,'Well, we have to look into that.'
And I said, 'There's nothing to look into! I wanted her and she left me.' And he said, 'Well, why are you feeling so intense?'
And I said, 'Cause I want the girl!' And he said, 'What's underneath it?' And I said, 'Nothing!'
He said, 'I'll have to give you medication.'
I said, 'I don't want medication! I want the girl!'
And he said, 'We have to work this through.'
So, I took a fire extinguisher from the casement and struck him across the back of his neck. And before I knew it, guys from Con Ed had jumper cables in my head and the rest was ... — Woody Allen

I just got tired of being sick and tired and feeling down. Unfortunately, you don't realize this until you're getting sober but the reason why you're depressed all the time is it's the drugs that are depressing you. — Steven Adler

O music! A melody occurs to you; you sing it silently, inwardly only; you steep your being in it; it takes possession of all your strength and emotions, and during the time it lives in you, it effaces all that is fortuitous, evil, coarse, and sad in you; it brings the world into harmony with you, it makes burdens light and gives wings to depressed spirits. The melody of a folk song can do that. And first of all harmony! For each harmonious chord of pure-toned notes - those of church bells, for example - fills the spirit with grace and delight, a feeling that is intensified by every additional note; and at times this can enchant the heart and make it tremble with bliss as no other sensual pleasure can. — Hermann Hesse

Actually when I'm depressed or feeling down, I seem to play quiet music and enjoy the time. So I listen to a lot of ballads and I try to enjoy the time with music. — Kim Tae-yeon

That's the whole trouble. When you're feeling very depressed, you can't even think. — J.D. Salinger

And suddenly it seemed to Olive that every house she had ever gone into depressed her, except for her own, and the one they had built for Christopher. It was as though she had never outgrown that feeling she must have had as a child - that hypersensitivity to the foreign smell of someone else's home, the fear that coated the unfamiliar way a bathroom door closed, the creak in a staircase worn by footsteps not one's own. — Elizabeth Strout

That's the thing I want to make clear about depression: It's got nothing at all to do with life. In the course of life, there is sadness and pain and sorror, all of which, in their right time and season, are normal - unpleasant, but normal. Depression is an altogether different zone because it involves a complete absence: absence of affect, absence of feeling, absence of response, absence of interest. The pain you feel in the course of a major clinical depression is an attempt on nature's part (nature, after all, abhors a vacuum) to fill up the empty space. But for all intents and purposes, the deeply depressed are just the walking, waking dead. — Elizabeth Wurtzel

One area I have a huge amount of trouble in is writing about myself. I get a heavy, almost depressed feeling. — Jennifer Egan

I was feeling sort of lousy. Depressed and all. I almost wish I was dead. — J.D. Salinger

Paper has more patience than people.' I thought of this saying on one of those days when I was feeling a little depressed and was sitting at home with my chin in my hands, bored and listless, wondering whether to stay in or go out. I finally stayed where I was, brooding. Yes, paper does have more patience, and since I'm not planning to let anyone else read this stiff-backed notebook grandly referred to as a 'diary', unless I should ever find a real friend, it probably won't make a bit of difference. — Anne Frank

Your Very Last Days"


Will you live your very last day,
The same way as you lived
Your first?

Will you cry, smile, laugh, and play -
The same way as you did following
Birth?

Will you still look at the world
Full of wonder, love, curiosity, and excitement?
Or will you be dark, bitter and cold,
Without a single drop
Of enlightenment?

Do you live your current days -
Feeling confused,
Depressed,
And AFRAID?

Or do you share your light
In the company
And service of others,
To synergize
Like we were
Made?

Will you live TODAY
With an unquenchable thirst for
Life?

Or,
Will you wait until your very last day -

Wishing you had just
ONE MORE DAY,

To go out and spend
Your time
RIGHT? — Suzy Kassem

My mum taught me to knit when I was a child, and I turn to it, for some weird reason, when I'm feeling depressed. — Jo Brand

Depressions and melancholy are often a cover for tremendous greed.
At the beginning of an analysis there is often a depressed state of resignation-life has no meaning, there is no feeling of being in life. An exaggerated state can develop into complete lameness. Quite young people give the impression of having the resignation of a bitter old man or woman. When you dig into such a black mood you find that behind it there is overwhelming greed-for being loved, for being very rich, for having the right partner, for being the top dog, etc.
Behind such a melancholic resignation you will often discover in the darkness a recurring theme which makes things very difficult, namely if you give such people one bit of hope, the lion opens its mouth and you have to withdraw, and then they put the lid on again, and so it goes on, back and forth. — Marie-Louise Von Franz

Self-esteem does not mean feeling good all the time. Self-esteem means loving yourself even when you feel badly ... even when you make a mistake. It means loving yourself even when you're depressed. It means that you accept yourself fully. — Jack Canfield

I went along doing the one-salad-a-night routine for a year. And I remember feeling so tired and depressed and irritable. I had no personal life. I was always flying someplace - weekends, holidays, vacations. Dinners at night were no fun because I couldn't eat. — Carol Alt

Depression is easy to wallow in and hard to fight against, but if you just give in to it completely it's a downward spiral. You skip going to class because you're feeling depressed, then you stay in the rest of the day because you've already missed one class, then you skip the next class because you already missed the first one, and you stop answering your phone because people are asking whether you're okay and you don't want to talk to them, and it just gets worse from there. That spiral doesn't have to happen, and thinking in the right ways even though you're depressed is one of the big things that halts it. — Alexander Wales

I suspect almost every day that I'm living for nothing, I get depressed and I feel self-destructive and a lot of the time I don't like myself. What's more, the proximity of other humans often fills me with overwhelming anxiety, but I also feel that this precarious sentience is all we've got and, simplistic as it may seem, it's a person's duty to the potentials of his own soul to make the best of it. We're all stuck on this often miserable earth where life is essentially tragic, but there are glints of beauty and bedrock joy that come shining through from time to precious time to remind anybody who cares to see that there is something higher and larger than ourselves. And I am not talking about your putrefying gods, I am talking about a sense of wonder about life itself and the feeling that there is some redemptive factor you must at least search for until you drop dead of natural causes. — Lester Bangs

If [Sean] doesn't see me a few days or if I'm really, really busy, and I just sort of get a glimpse of him, or if I'm feeling depressed without him even seeing me, he sort of picks up on it. And he starts getting that way. So I can no longer afford to have artistic depressions. If I start wallowing in a depression, he'll start coming down with stuff, so I'm sort of obligated to keep up. And sometimes I can't, because something will make me depressed and sure as hell he'll get a cold or trap his finger in a door or something, and so now I have sort of more reason to stay healthy or bright ... — John Lennon

Out there people are working and arguing and laughing, living their beautiful, terrible lives, falling in love and having babies and being bored out of their skulls and feeling depressed, then being consoled by some little thing like watching the patterns the light makes through the leaves of trees, casting shadows on the sidewalks.
I remember the line from that poem now.
Downward to darkness, on extended wings. — Kim Addonizio

I would need an awful lot of willpower to fight my way through the ups and downs of the road to recovery, and there might be times when I may feel a bit down and depressed, but there would be counsellors that I could talk to about how I was feeling. — Sue Whitaker

Lazy doesn't exist. Lazy is a symptom of something else. The person who can't get up off their butt is just a person who's depressed. It's usually a pervasive lack of self-worth, or a feeling of helplessness. — Jillian Michaels

It is too often the quality of happiness that you feel at every moment its fragility, while depression seems when you are in it to be a state that will never pass. Even if you accept that moods change, that whatever you feel today will be different tomorrow, you cannot relax into happiness like you can into sadness. For me, sadness has always been and still is a more powerful feeling; and if that is not a universal experience, perhaps it is the base from which depression grows. I hated being depressed, but it was also in depression that I learned my own acreage, the full extent of my soul. When I am happy, I feel slightly distracted by happiness, as though it fails to use some part of my mind and brain that wants the exercise. Depression is something to do. My grasp tightens and becomes acute in moments of loss: I can see the beauty of glass objects fully at the moment when they slip from my hand toward the floor — Andrew Solomon

I try to keep at a non-obsessive level of fitness. It's not about looking great, it's about just feeling good. So I do a lot of yoga. Bikram just blows my mind. It's mental as well as physical; if I don't train, I get very depressed. — Richard C. Armitage

When I lived in New York and went to Chinatown, I learned that these flavors and their meanings were actually a foundation of ancient Chinese medicine.
Salty translated to fear and the frantic energy that tries to compensate for or hide it.
Sweet was the first flavor we recognized from our mother's milk, and to which we turned when we were worried and unsure or depressed.
Sour usually meant anger and frustration.
Bitter signified matters of the heart, from simply feeling unloved to the almost overwhelming loss of a great love. Most spices, along with coffee and chocolate, had some bitterness in their flavor profile. Even sugar, when it cooked too long, turned bitter. But to me, spice was for grief, because it lingered longest. — Judith Fertig

I have vision boards, and people think that I put the vision board up and I look at it all the time, but what I do is, when I'm having an emotional time and I'm stressed out or feeling bad, I go to the store and get all the stuff for a vision board. Instead of channeling the negative thoughts or being depressed, I change it around and I start making boards. — Ester Dean

Have not many of us, in the weary way of life, felt, in some hours, how far easier it were to die than to live?
The martyr, when faced even by a death of bodily anguish and horror, finds in the very terror of his doom a strong stimulant and tonic. There is a vivid excitement, a thrill and fervor, which may carry through any crisis of suffering that is the birth-hour of eternal glory and rest.
But to live, to wear on, day after day, of mean, bitter, low, harassing servitude, every nerve dampened and depressed, every power of feeling gradually smothered, this long and wasting heart-martyrdom, this slow, daily bleeding away of the inward life, drop by drop, hour after hour, this is the true searching test of what there may be in man or woman. — Harriet Beecher Stowe

A person who is alcoholic usually has the feeling of inferiority that results in a person feeling extremely depressed. — Paul Silway

I had tried to be happy by telling myself that man is an animal, like any other which sought its meat from God. But now I really was happy, for I had learnt that man is a monstrosity. I had been right in feeling all things as odd, for I myself was at once worse and better than all things. The optimist's pleasure was prosaic, for it dwelt on the naturalness of everything; the Christian pleasure was poetic, for it dwelt on the unnaturalness of everything in the light of the supernatural. The modern philosopher had told me again and again that I was in the right place, and I had still felt depressed even in acquiescence. But I had heard that I was in the wrong place, and my soul sang for joy, like a bird in spring. The knowledge found out and illuminated forgotten chambers in the dark house of infancy. I knew now why grass had always seemed to me as queer as the green beard of a giant, and why I could feel homesick at home. — G.K. Chesterton

I woke up feeling alone, so lonely. The night before, I had cried myself to sleep. I lay there on the floor, listening to the tube trains passing beneath me. I thought, All those hundreds and thousands and millions of people. London, London - I hate you. I picked myself up and got ready. — Tracey Emin

The year that 'Lost' started and premiered was, without a doubt, the most miserable year of my life. The level of despair and anguish that I was feeling; I was clinically depressed, and anyone that you talked to who knew me at the time will tell you that. — Damon Lindelof

There is no point in treating a depressed person as though she were just feeling sad, saying, There now, hang on, you'll get over it. Sadness is more or less like a head cold - with patience, it passes. Depression is like cancer. Cynthia — Barbara Kingsolver

I was fighting with Thoby on the lawn. We were pommelling each other with our fists. Just as I raised my fist to hit him, I felt: why hurt another person? I dropped my hand instantly, and stood there, and let him beat me. I remember the feeling. It was a feeling of hopeless sadness. It was as if I became aware of something terrible; and of my own powerlessness. I slunk off alone, feeling horribly depressed. — Virginia Woolf

You don't need the iPhone: you have the most exquisite apparatus in the known universe sitting right in your head - the most complex organization of matter in the entire universe. And here are we, feeling a little depressed, feeling like we're not getting where we need to be, when really you might be exactly where you need to be. — Jon Kabat-Zinn