Quotes & Sayings About Feeling Depleted

Recognize that it is not really possible to steadily help others when we ourselves are not in good physical, mental, or emotional state. We may be able to carry on for a while, but sooner or later we end up feeling depleted, discouraged, or weak. We cannot keep on giving when we are running on an empty tank. We need to be solid. — Nhat Hanh

One part of him recoiled in instinctive horror at the daily waste, the inundation of destruction and death that inexorably assaulted the mind and heart; once again he saw the faculty depleted, he saw the haunted looks upon those who remained behind, and saw in those looks the slow death of the heart, the bitter attrition of feeling and care. — John Edward Williams

Many of the people I've worked with in family groups have been that obsessed with people they care about. When I asked them what they were feeling, they told me what the other person was feeling. When I asked what they did, they told me what the other person had done. Their entire focus was on someone or something other than themselves. Some of them had spent years of their lives doing this - worrying about, reacting to, and trying to control other human beings. They were shells, sometimes almost invisible shells, of people. Their energy was depleted - directed at someone else. They couldn't tell me what they were feeling and thinking because they didn't know. Their focus was not on themselves. — Melody Beattie

This was the feeling that Ms. Hempel couldn't shake: a conviction that she spent her days among people at the age when they are most purely themselves. How could she not be depleted when she came home, having been exposed for hours, without protection, to all those thrumming radiant selves? Here they were, just old enough to have discovered their souls, but not yet dulled by the ordinary act of survival, not yet practiced in dissembling. — Sarah Shun-lien Bynum

You can imagine, if somebody's approaching retirement, and all of a sudden the funds that he or she is depending on is depleted by 50% or however many, it gives them a sinking feeling in the pit of their stomach. — Pat Robertson

I liked having a person who was so strong; that way I could borrow some of his strength when I was feeling depleted. — Cambria Hebert

We have two choices when things pile up at work or we're surrounded by energy vampires who leave us feeling depleted. We can get frantic, hyperventilate, shut down, and become reactive. Needless to say, these responses to stress just make us more stressed. Surrendered people have the ability to pause, take a deep breath, and observe. — Judith Orloff

I turned fifty and decided to take a break. After twenty-five years of working, it seemed like a good idea. Honestly, I was feeling depleted. I still cared about my career and realized, amid a worsening economic climate, that I was lucky to have one. But that appreciation felt more lodged in my head than my heart. One day, United Airlines sent me a card, along with some new luggage tags, offering congratulations on having flown 2 million miles. Quick arithmetic translated all those zeroes into the equivalent of flying from one side of the country to the other every single day - Sundays, holidays, birthdays, sick or well - for more than two years. Maybe the card from United should have offered condolences. It all added up to an abiding fatigue. And a question: Did I want to fly 2 million more miles over the next twenty-five years of my life? Was I having a low-grade midlife crisis? I had no red sports car, reckless affair, — Marc Freedman

I tend to get my hands into all these other things and all these distractions, and after a while I start feeling depleted. — Scott Weiland

When we consciously choose a core heart feeling over a negative feeling, we effectively intercept the physiological stress response that drains and damages our systems and allow the body's natural regenerative capacities to work for us. Instead of being taxed and depleted, our mental and emotional systems are renewed. As a consequence, they are better able to ward off future "energy eaters" like stress, anxiety and anger before they take hold. — Howard Martin