Feeling Body Pain Quotes & Sayings

This is the codicil of motherhood: Like it or not, you acquire a sixth sense when it comes to your children - viscerally feeling their joy, their frustration, and the sharp blow to the heart when someone causes them pain. "Fast." Mariah sighs. "And with my eyes wide open." As Millie opens her arms, Mariah moves into them, drawing close the comfort of childhood with a great rush of relief. She tells her mother of Ian, who was not following her when she thought he was, who was not the person he made himself out to be. She describes the way they would sit on the porch after Faith went to sleep, and how they would sometimes talk and sometimes just let the night settle over their shoulders. She does not tell Millie of Ian's brother, of what Faith might or might not have briefly done for him. She does not tell Millie how it felt to have Ian's body pressed against hers, heat from head to toe, how even during hours — Jodi Picoult

So give your complete attention to what you feel, and refrain from mentally labeling it. As you go into the feeling, be intensely alert. At first, it may seem like a dark and terrifying place, and when the urge to turn away from it comes, observe it but don't act on it. Keep putting your attention on the pain, keep feeling the grief, the fear, the dread, the loneliness, whatever it is. Stay alert, stay present - present with your whole Being, with every cell of your body. As you do so, you are bringing a light into this darkness. This is the flame of your consciousness. — Eckhart Tolle

Sweet Evelyn, I think, I should have loved you better.
Possessing perfect knowledge I hover above him as he hacks me to bits. I see his rough childhood. I see his mother doing something horrid to him with a broomstick. I see the hate in his heart and the people he had yet to kill before pneumonia gets him at eighty-three. I see the dead kid's mom unable to sleep, pounding her fists against her face in grief at the moment I was burying her son's hand. I see the pain I've caused. I see the man I could have been, and the man I was, and then everything is bright and new and keen with love and I sweep through Sam's body, trying to change him, trying so hard, and feeling only hate and hate, solid as stone. — George Saunders

The new-born child does not realize that his body is more a part of himself than surrounding objects, and will play with his toes without any feeling that they belong to him more than the rattle by his side; and it is only by degrees, through pain, that he understands the fact of the body. And experiences of the same kind are necessary for the individual to become conscious of himself; but here there is the difference that, although everyone becomes equally conscious of his body as a separate and complete organism, everyone does not become equally conscious of himself as a complete and separate personality ... It is such that he, as little conscious of himself as the bee in a hive, who are lucky in life, for they have the best chance of happiness: their activities are shared by all, and their pleasures are only pleasures because they are enjoyed in common ... It is because of them that man has been called a social animal. — W. Somerset Maugham

The fatal combination of indulgence without feeling disgusts me. Strange to be both greedy and dead. For myself, I prefer to hold my desires just out of reach of appetite, to keep myself honed and sharp. I want the keen edge of longing. it is so easy to be a brute and yet it has become rather fashionable. Is that the consequence of leaving your body to science? Of assuming that another pill, another drug, another car, another pocket-sized home-movie station, a DNA transfer, or the complete freedom of choice that five hundred TV channels must bring, will make everything all right? Will soothe the nagging pain in the heart that the latest laser scan refuses to diagnose? The doctor's surgery is full of men and women who do not know why they are unhappy. "Take this", says the Doctor, "you'll soon feel better." They do not feel better, because, little by little, they cease to feel at all. — Jeanette Winterson

With that Nox turned a knob. There was a delay, but that was how the machine worked. First it gathered information about the subject, feeling, sensing - like a fighter in a ring, circling his opponent.
Kaleb sensed it, too. It was as if a doctor palpated his flesh, pushing his skin. It tingled gently. The tingling surged through his whole body. Was this it? Kaleb thought. Visions from his past shot through his brain. His mother. Father. Zenobia. Joan and Reck. The Three Musketeers. Pleasant memories.
Then the machine found what it searched for, and it acted. Waves of pain shot through his entire body, causing him to arch his back. He screamed in agony, his screams reverberating across the canyon. Then all of his muscles constricted. He couldn't breathe, couldn't even scream. It seemed to last forever. It stopped, and his muscles relaxed, allowing him to breath. — Cate Campbell Beatty

Was it a strain so heavy that L's back curved under all its weight? Was it an agony so terrible as to leave the indelible dark circles around his eyes? Was it a feeling so bitter that every bite he took needed to be coated in sugar? The chronically rounded shoulders, the inevitable dark circles, the eccentric tastes
L suppressed the pain of being a champion of justice, but the evidence of the pain was molded into his very body. — M..

Warmth flooded her body and she felt her skin flush, sweat prickling her hairline. Pain dissipated to nothing but a numb, hollow feeling. Some combination of drugs seeped into her, promoting pain relief and relaxation. She felt her taut muscles yielding, even as a network of filamentous webs encased her and tugged her lower into the gel. Her arms grew heavy and sank into the gel of their own volition. Or had they been pulled there? — Jennifer Foehner Wells

I was always the girl growing up who just wasn't quite like the rest of them. I liked working hard. I liked contorting my body until I could feel the ache inside my bones, until I could feel the pain in my teeth. I liked to wear lipstick and nothing else and found myself fascinated with the shape of my lips and the different colors I could make them. I ate too little. Slept too much. Masturbated far too often and at far too young an age. I enjoyed the feeling of being naked alone behind closed doors, exploring my deepest secrets within my imagination, as I put my hand over the rapid pace of my heart to feel how nervous it made me. I blushed at the faintest mention of my name and almost perished when complimented. I loved to find the answers behind someone's eyes. There's nothing quite like the feeling of when someone REALLY looks at you. And I read. Every chance I got. — R.B. O'Brien

Hello, Miya."
His smooth tone speaking my name made a warm sensation tingle across the surface of my body.
A hundred questions ran through my head, wanting to be spoken. How do they know who I am? Who are they? What do they want with me? I was a single, working-class associate professor with department store clothes. Surely they didn't think they would get much of a ransom for me. The expression on the man's face held me, and my demanding thoughts.
"We aren't going to harm you."
I smirked at him and glanced at my right arm, feeling its ache. My elbow might be badly bruised, but it wasn't broken. His eyes followed mine and he sighed.
"That was an accident." His tan, sinewy hand touched my wrist then delicately ran down my bones to my elbow. I flinched, but didn't feel any pain. — Derendrea

Light Breeze

As regards feeling pain,
like a hand cut in battle,
consider the body a robe you wear.


When you meet someone you love,
do you kiss their clothes?
Search out who's inside.


Union with God is sweeter
than body comforts.

We have hands and feet
different from these.
Sometimes in dream we see them.
That is not illusion.
It's seeing truly.
You do have a spirit body;

don't dread leaving the physical one. Sometimes someone feels this truth so strongly that he or she can live in mountain solitude totally refreshed.


The worried, heroic doings of men and women seem weary and futile to dervishes enjoying the light breeze of spirit. — Jalaluddin Rumi

You say you love your wife. You depend on her; she has given you her body, her emotions, her encouragement, a certain feeling of security and well-being. Then she turns away from you; she gets bored or goes off with someone else, and your whole emotional balance is destroyed, and this disturbance, which you don't like, is called jealousy. There is pain in it, anxiety, hate and violence. So what you are really saying is, 'As long as you belong to me I love you but the moment you don't I begin to hate you. — Jiddu Krishnamurti

And they will have a common interest in the same thing which they will alike call 'my own,' and having this common interest they will have a common feeling of pleasure and pain? Yes, far more so than in other States. And the reason of this, over and above the general constitution of the State, will be that the guardians will have a community of women and children? That will be the chief reason. And this unity of feeling we admitted to be the greatest good, as was implied in our own comparison of a well-ordered State to the relation of the body and the members, when affected by pleasure or pain? That we acknowledged, and very rightly. Then the community of wives and children among our citizens is clearly the source of the greatest good to the State? Certainly. And — Plato

Get married, my friend, you don't know what it means to live alone, at my age. Nowadays feeling alone fills me with appalling anguish; being alone at home, by the fire, in the evening. It seems to me then that I'm alone on the earth, dreadfully alone, but surrounded by indeterminate dangers, by unknown, terrible things; and the wall, which divides me from my neighbour, whom I do not know, separates me from him by as great a distance as that which separates me from the stars I see through my window. A kind of fever comes over me, a fever of pain and fear, and the silence of the walls terrifies me. It is so profound, so sad, the silence of the room in which you live alone. It isn't just a silence of the body, but a silence of the soul, and, when a piece of furniture creaks, a shiver runs through your whole body, for in that dismal place you expect to hear no sound. — Guy De Maupassant

When an unpleasant feeling, physical or mental, arises in him, the wise man does not worry, complain, weep, pound his chest, pull his hair, torture his body and mind, or faint. He calmly observes his feeling and is aware that it is only a feeling. He knows that he is not the feeling, and he is not caught by the feeling. Therefore, the pain cannot bind him. When he has a painful physical feeling, he knows that there is a painful physical feeling. He does not lose his calmness, does not worry, does not fear, and does not complain. Thus the feeling remains a painful physical feeling, and it is not able to grow and ravage his whole being. — Thich Nhat Hanh

Her empathy was like a double-edged razor that allowed her to experience the nethermost of human joys and sorrows. The best and worst of emotions cut her to the bone. The pain of her heart was like a tortuous phantom that lived outside her body. She could feel its presence. It clung to her breasts like a nursing infant. Pressure on her chest. Stealing her breath. I don't want to hurt like this, she thought. Then she remembered the alternative. She pictured life without feeling and imagined the sociopath existence. It is better to feel, she said. — C.J. Anderson

When she treads on my grave and feels as if she's trampling on that doting old man's bones, my spirit will still be alive, feeling the whole weight of her body, feeling pain, feeling the fine-grained velvety smoothness of the soles of her feet. Even after I'm dead I'll be aware of that. I can't believe I won't. In the same way, Satsuko will be aware of the presence of my spirit, joyfully enduring her weight. Perhaps she may even hear my charred bones rattling together, chuckling, moaning, creaking. And that would by no means occur only when she was actually stepping on my grave. At the very thought of those Buddha's Footprints modeled after her own feet she would hear my bones wailing under the stone. Between sobs I would scream: It hurts! It hurts! ... Even though it hurts, I'm happy - I've never been more happy, I'm much, much happier than when I was alive! ... Trample harder! Harder! — Jun'ichiro Tanizaki

There is this pain of love. You experience it some moments. It starts like a strange gnawing at your heart. It then slowly spreads. Spreads to the whole body. You fall deeply into it. This feeling. — Avijeet Das

Through repeated practice of the body scan over time, we come to grasp the reality of our body as whole in the present moment. This feeling of wholeness can be experienced no matter what is wrong with your body. One part of your body, or many parts of your body, may be diseased or in pain or even missing, yet you can still cradle them in this experience of wholeness. - Jon Kabat — Howard Zinn

I know a person who, though no poet, composed some verses in a very short time, which were full of feeling and admirably descriptive of her pain: they did not come from her understanding, but, in order the better to enjoy the bliss which came to her from such delectable pain, she complained of it to her God. She would have been so glad if she could have been cut to pieces, body and soul, to show what joy this pain caused her. What torments could have been set before her at such a time which she would not have found it delectable to endure for her Lord's sake? — Teresa Of Avila

Sometimes I would hold it in for days so that I could have a really big one and also because it felt good in itself. When I really did have to shit, so much that I could barely stand upright but had to bend forward, I had such a fantastic feeling in my body if I didn't let nature take its course, if I squeezed the muscles in my butt together as hard as I could and, as it were, forced the shit back to where it came from. But this was a dangerous game, because if you did it too many times the turd ultimately grew so big it was impossible to shit it out. Oh Christ, how it hurt when such an enormous turd had to come out! It was truly unbearable, I was convulsed with pain, it was as if my body were exploding with pain, AAAAAAGGGHHH!! I screamed, OOOOOHHH, and then, just as it was at its very worst, suddenly it was out.
Oh, how good that was! — Karl Ove Knausgard

...nothing is more blissful than to occupy the heights effectively fortified by the teaching of the wise, tranquil sanctuaries from which you can look down upon others and see them wandering everywhere in their random search for the way of life, competing for intellectual eminence, disputing about rank, and striving night and day with prodigious effort to scale the summit of wealth and to secure power. O minds of mortals, blighted by your blindness! Amid what deep darkness and daunting dangers life's little day is passed! To think that you should fail to see that nature importantly demands only that the body may be rid of pain, and that the mind, divorced from anxiety and fear, may enjoy a feeling of contentment! — Titus Lucretius Carus

I was feeling more edgy and uncomfortable as my unquenched desires moved from a feeling of discontent to full blown pain. At first, the sensation was more like an irritation or itch, but the longer I sat there, the more intense it grew. Not only was I burning from the dissatisfaction of my unmet arousal, but my entire body felt like it was on fire. It was as if a billion poisoned needles were being injected into me simultaneously torturing my soul with flames that licked the flesh from my body. — J.M. Northup

Every lineament of the girl's wasted body is a testament to her inner turmoil. Willow can only imagine what kind of pain she must be in to destroy herself that way. She knows there's something ironic in her compassion for the other girl, but she can't help feeling that this utter mortification of the flesh is far worse than anything that she herself has done. — Julia Hoban

Tonglen practice has four stages: Rest your mind for a second or two in a state of openness or stillness. This is called flashing absolute bodhichitta, or suddenly opening to the basic spaciousness and clarity of the awakened heart. Work with texture. Breathe in a feeling of hot, dark, and heavy - a sense of claustrophobia - and breathe out a feeling of cool, bright, and light - a sense of freshness. Breathe in through all the pores of your body and radiate out completely, through all the pores of your body. Do this until your visualization feels synchronized with your in and out-breaths. Now contemplate any painful situation that's real to you. For example, you can breathe in the hot, dark, constricted feeling of sadness that you feel, and breathe out a light, cool sense of joy or space or whatever might provide relief. Widen the circle of compassion by connecting with all those who feel this kind of pain, and extending the wish to help everyone. — Pema Chodron

I used to cry to the stars in the sky and begged them to have mercy on me cause I longed for the moment when the amount of pain I felt would be unbearable and I would simply go numb. Numb. The very taste of that word was a sweet symphony to me. A relief. An alleviation in my unendurable existence. A cure. I ached because of more reasons than I could contain. My mother's cancer, my unrequited love, my worn body. The absence of my dignity and innocence. The utter feeling of abandonment. My yearning for love and family. My beloved father who left me. My freakiness and lack of belonging somewhere. My bisexuality and faith deprivation. My poverty, being insolvent most of my life, having no money to my name since forever. My shack of a house, cold and loathed from the very first days. My sorrow and grief caused by my weaknesses and deficiencies... — Magdalena Ganowska

It was strange how in that moment of tragedy, it had seemed so unreal, like an old-fashioned movie reel playing on a screen for my eyes only. The pain and broken heart were blocked off for a little while, leaving me numb with disbelief. Shock is what Dad called it. But after a while, the cruel reality started to seep into my tissues, and my body became a sponge, just sucking it all up until, finally, there was so much grief inside, I couldn't help feeling it.
That's how it happened for me. First, the numbness right after she died, next the agonising pain and then the place I was at now - the land of perpetual depression. — Karen Ann Hopkins

I KNOW HE'S GONE. I CAN STILL FEEL THE LINGERING pain from the new scar on my leg. I might never stop feeling that; it could be with me for the rest of my life.
I have to try.
I fall to my knees in the mud next to Eight's body. The wound doesn't even look so bad. There's not as much blood as there was in New Mexico, and Eight lived through that. I should be able to heal this, right? It should work. It has to work. But this one is right on his heart, straight through. I press my hands across the puncture and will my Legacy to kick in. I did it before. I can do it again. I have to.
Nothing happens. I feel cold all over, but it's not the iciness of my Legacy.
I wish I could lie down next to Eight here in the muck and just shut out everything that's going on around me. I'm not even crying - it's like the tears have gone out of me and I just feel hollow. — Pittacus Lore

There is a level of grief so deep that it stops resembling grief at all. The pain becomes so severe that the body can no longer feel it. The grief cauterizes itself, scars over, prevents inflated feeling. Such numbness is a kind of mercy. — Elizabeth Gilbert

There's nothing.
Nothing to hold on to while the current takes me.
Whatever I might have had until today, I've lost.
I feel my love for her, swelling; bloating into something that's about to explode, like an abscess that's been allowed to rot for too long, but the pain drowns it so completely I know I'm never coming back out. This feeling, that you're choking and that your body is underwater, immersed in the ocean, a dense flood that overpowers your breathing abilities, and your will to survive gets drowned right along with it. And as I'm drowning I see her face and hear her voice - and it doesn't give me hope, it terrifies me. I'm terrified because I know she's going to be the death of me. I'm terrified because I know I won't be able to cope. I'm terrified because the darkness is the only true friend I've ever had and if it wants to embrace me I don't have the power to make it stop. — Kady Hunt

Bond closed his eyes and mentally explored his body. The worst pain was in his wrists and ankles and in his right hand where the Russian had cut him. In the centre of the body there was no feeling. He assumed that he had been given a local anaesthetic. The rest of his body ached dully as if he had been beaten all over. He could feel the pressure of bandages everywhere and his unshaven neck and chin prickled against the sheets. From the feel of the bristles he knew that he must have been at least three days without shaving. That meant two days since the morning of the torture. — Ian Fleming

The music gave her an odd, wrenching kind of feeling. There was no pain or unpleasantness involved, just a sensation that all the elements of her body were being physically wrung out. Aomame had no idea what was going on. Could Sinfonietta actually be giving me this weird feeling? — Haruki Murakami

In its severe forms, depression paralyzes all of the otherwise vital forces that make us human, leaving instead a bleak, despairing, desperate, and deadened state ... Life is bloodless, pulseless, and yet present enough to allow a suffocating horror and pain. All bearings are lost; all things are dark and drained of feeling. The slippage into futility is first gradual, then utter. Thought, which is as pervasively affected by depression as mood, is morbid, confused, and stuporous. It is also vacillating, ruminative, indecisive, and self-castigating. The body is bone-weary; there is no will; nothing is that is not an effort, and nothing at all seems worth it. Sleep is fragmented, elusive, or all-consuming. Like an unstable, gas, an irritable exhaustion seeps into every crevice of thought and action. — Kay Redfield Jamison

Focus attention on the feeling inside you. Know that it is the pain-body. Accept that it is there. Don't think about it - don't let the feeling turn into thinking. Don't judge or analyze. Don't make an identity for yourself out of it. Stay present, and continue to be the observer of what is happening inside you. Become aware not only of the emotional pain but also of "the one who observes," the silent watcher. This is the power of the Now, the power of your own conscious presence. Then see what happens. — Eckhart Tolle

Nothing but the sight of blood upon his dark face would ease the pain in her heart. She lunged for him, swift as a cat, but with a light startled movement, he sidestepped, throwing up his arm to ward her off. She was standing on the edge of the freshly waxed top step, and as her arm with the whole weight of her body behind it, struck his out-thrust arm, she lost her balance. She made a wild clutch for the newel post and missed it. She went down the stairs backwards, feeling a sickening dart of pain in her ribs as she landed. And, too dazed to catch herself she rolled over and over to the bottom of the flight. — Margaret Mitchell

When the fight ends you can afford to relax. That's the worst part. Winner or loser you have again eyes to see around you. Blood, butchered bodies, bodies pierced by arrows. You stir inside, your heart tightens, the feeling of loss wells up. The sense of smell is the next thing to revive, adding a new dimension of pain. I closed the eyes of the last cadet, blue eyes, unseeing, his body, so small, almost a child, the youngest cadets were all gone, their faces surprised in death. Cold lips never able again to kiss a girl. It's then that the emptiness swallows you and you mourn inside. Damn you, Scharon. No! Damn you, Travellers. — Florian Armas

This body, this body holding me. Be my reminder here that I am not alone in this body, this body holding me. Feeling eternal. All this pain is an illusion. — Tool

The new-born child does not realise that his body is more a part of himself than surrounding objects, and will play with his toes without any feeling that they belong to him more than the rattle by his side; and it is only by degrees, through pain, that he understands the fact of the body. And experiences of the same kind are necessary for the individual to become conscious of himself; but here there is the difference that, although everyone becomes equally conscious of his body as a separate and complete organism, everyone does not become equally conscious of himself as a complete and separate personality. — W. Somerset Maugham

And then came the pain. First in her leg, as if something had sunk its teeth into it. A huge beast, a dog, maybe. It locked its jaws onto her limb and tore at the muscles with its teeth. She screamed, that was all she could do, scream. She could not describe the feeling of having her body ripped apart. She remembered her father's despair, his face as he leaned over her bed, and his words: What is it, tell me, what is it? As she writhed in pain, soaked in her own sweat, Don Guillermo, her kind, good father, waited for her to tell him. For an explanation. A meaningful verbalization of this horror, so that he could understand what was happening to his child. Otherwise, how could he help her? Because her frenzied cries were not enough. Pain needs to be articulated, communicated. It needs a kind of dialogue. It needs words. But only screams and shrieks of pain escaped from the child's lips. — Slavenka Drakulic

Whatever you do, don't feel sorry for me. I know it's the best you can do. Life hasn't hit you in your perfect little bubble yet. Please don't try to understand. Nobody can. No one knows what it's like to be me, except others like me. You're making me pissed. You're making me feel bad. Stop reminding me that I have no life. I don't care about your prom. Yes, I know I haven't talked to you in a while. NO, I'm not ignoring you, but it's not exactly like you've been calling me either. I just haven't been feeling well lately. I'm tired and my body is aching all over. It's hurting all the time. I can barely move when it rains, and some days I just don't want to do anything. SHUT UP. — Jacquelyn Nicole Davis

And then I became aware of all the magnificent silk wrapped around my body, and had the feeling I might drown in beauty. At that moment, beauty itself struck me as a kind of painful melancholy. — Arthur Golden

I've made her relive, over and over, the last few days," I say softly, watching Ms. White's body. "I've had to fill in the blanks with my own feelings and experiences. She's spiraling around those last moments, those times when she went against me, and she's feeling it from my side, the pain, the betrayal."
She thinks she's awake. I'm doing to her just what she did to me. I'm making her feel what it was like to slowly go crazy, to question everything. To watch my mother die. To fight for my life against my best friend. To feel the man who loved me try to kill me.
To know that the woman I trusted as much as my own mother betrayed me.
That's what I'm making her feel.
I've turned her into me, and made her live the life she forced me to live.
Over and over and over again. — Beth Revis

There's really no such thing as the agony of dying. I'm quite sure that pain is shut off at the moment of death. You see, something happens when the body knows it's about to go. Peptide hormones are released by cells in the hypothalamus and pituitary gland. Endorphins. They attach themselves to the cells responsible for feeling pain. — Lewis Thomas

Places are fragmentary and inward-turning histories, pasts that others are not allowed to read, accumulated times that can be unfolded but like stories held in reserve, remaining in an enigmatic state, symbolizations encysted in the pain or pleasure of he body. 'I feel good here': the well-being under-expressed in the language it appears in like a fleeting glimmer is a spatial practice. — Michel De Certeau

He knows that there will be days ahead, long, tedious days which have no real beginning or ending, but which run together into night and out of it without changing color, or sound, or meaning. He will lie in his bed feeling the minutes and the hours pass through his body like an endless ribbon of pain because time becomes pain then. Light and darkness become pain; all his senses exist only to receive it, to transmit to his mind again and again, with ceaseless repetition, the simple fact that now he is dying. — Beryl Markham

My head whips back from the impact and my ribs twang like a dropped guitar. The sky spins above me like a penny. My bike has dematerialized, and my iPod is strewn about the intersection in a million glittering pieces. When I try to move, ten different parts of my body light up at once, like someone's pressing all the buttons at an anatomy exhibit. The magnolia tree blows me a kiss of perfumed air, and I can't decide if what I'm feeling is incredible bliss of excruciating pain. This might just be the greatest moment of my life. It's possible. And if it is, I don't want to waste it lying around in the middle of the road. For a single, golden second I breathe galaxies. — Hilary T. Smith