Feeling Anger Quotes & Sayings

I pulled, allowing her body to slide down mine. I kept my hands at her waist to slow her descent. The shifting of her body against mine was heavenly. She sucked in a breath, and when our faces were level, her eyes were not narrowed, but closed. Her lips weren't pursed, but her bottom lip was caught between her teeth in a way that made my mouth dry. Her cheeks were still flushed, but I had a feeling it wasn't about anger anymore.
"You did that on purpose," she said.
I laughed, and it came out raspy. She wasn't the only one affected by our closeness. "I definitely did that on purpose. I think we should make this a post-show ritual actually. — Cora Carmack

Ask yourself, 'who is the one suffering from this anger? The person who has harmed me has gone on to live their life (or perhaps has died), while I am the one sitting here feeling the persecution, burning and constriction of anger. Out of compassion for myself, to ease my own heart, may I let go. — Sharon Salzberg

Politeness does not prevent a person from feeling angry or upset or hurt. What it does is delay the expression of the feeling. Manners counteract the rush to judgement. They allow a few moments for more information to emerge, for the ire to reduce slightly before doing anything decisive. The delay built into politeness allows you time to determine the true facts. It provides space to understand the issue behind the anger. If you knew more, you might not be so irate. — The School Of Life

The Occupy movement found places where people who were feeling that anger could come and share it - and that is, as we all know, extremely important in any political movement. The Occupy sites became a way you could gauge the levels of anger and discontent. — Arundhati Roy

[She] had heard it said that there was only one emotion which, in recollection, was capable of resurrecting the full immediacy and power of the original - one emotion that time could never fade, and that would drag you back any number of years into the pure, undiluted feeling, as if you were living it anew. It wasn't love ... and it wasn't hate, or anger, or happiness, or even grief. Memories of those were but echoes of the true feeling.
It was shame. Shame never faded. — Laini Taylor

There is also enmeshment and boundary confusion between the daughter and mother. The daughter is often carrying the mother's repressed anger and sadness about the father. This feels overwhelming since these are deeply repressed emotions. Therefore, to starve and avoid eating is a protection against feeling these overwhelming emotions. — John Bradshaw

His warmth was like a gift given and snatched away, and she stood there with her back to the window, feeling chilled, bereft, and undone. And angry. It was a childish, cartoonish anger- facing Akiva, she had wanted to beat her fists at his chest and then fall against him and feel his arms close around her. — Laini Taylor

Even while we hate, we still have that deep unusual compassion for our rivals, and they hate it when they realize that we are feeling sorry for them. — Michael Bassey Johnson

The poet should even act his story with the very gestures of his personages. Given the same natural qualifications, he who feels the emotions to be described will be the most convincing; distress and anger, for instance, are portrayed most truthfully by one who is feeling them at the moment. Hence it is that poetry demands a man with a special gift for it, or else one with a touch of madness in him; the former can easily assume the required mood, and the latter may be actually beside himself with emotion. — Aristotle.

Call saw that everyone was looking at him, the hands and cowboys and townspeople alike. The anger had drained out of him, leaving him feeling tired. He didn't remember the fight, particularly, but people were looking at him as if they were stunned. He felt he should make some explanation, though it seemed to him a simple situation.
"I hate a man that talks rude," he said. "I won't tolerate it. — Larry McMurtry

The presence of the inner feeling of emptiness directs our attention to a past experience of guilt and to our inner feeling awareness of the cause in the past. We must be sensitive to that feeling and accept it in order to chase down the cause, ferret it out, reassess the value of the experience to us in order not to further project the blame in anger outward to an external cause. — Martha Char Love

Anger ... it's a paralyzing emotion ... you can't get anything done. People sort of think it's an interesting, passionate, and igniting feeling - I don't think it's any of that - it's helpless ... it's absence of control - and I need all of my skills, all of the control, all of my powers ... and anger doesn't provide any of that - I have no use for it whatsoever.
[Interview with CBS radio host Don Swaim, September 15, 1987.] — Toni Morrison

Masculine anger is always because you are feeling constrained, trapped by life. Feminine anger is always because you are feeling unloved. — David Deida

Mindi Scott has a real talent for getting inside her protagonist's head. She sketches out Coley's story in grand swathes, and then paints in all the little details, so that you feel as though you are enmeshed in Coley's brain: thinking her thoughts, feeling her confusion, anger, and, in the end, pain. I just don't think it's possible to read this book and not identify with Coley in some way. — Amber Benson

You cannot repress anger or love, or avoid feeling them, and you should not try. — Robert Greene

Curiously, just as much if not more mindless behavior can creep into our most momentous closures and life transitions, including our own aging and our own dying. Here, too, mindfulness can have healing effects. We may be so defended against feeling the full impact of our emotional pain - whether it be grief, sadness, shame, disappointment, anger, or for that matter, even joy or satisfaction - that we unconsciously escape into a cloud of numbness in which we do not permit ourselves to feel anything at all or know what we are feeling. — Jon Kabat-Zinn

We are a species and a culture that, through our attention habits, carry past wounds that cause anger, fear, longing, and sorrow. These affect our lives far more deeply than we realize. We see the world through an imperfect lens, which deeply colors our perceptions, making us more angry, fearful, sorrowful, and overwhelmed than we need to be. Our attention habits, and the emotions they repress, keep us separate from the world, from feeling part of it; they prevent us from fully sensing what is around us and participating in it. As a result, we are unable to fully engage the here and now. The cruel irony is that because we have no other frame of reference, because we do not pay attention to how we pay attention, we think we are seeing the world as it is. — Les Fehmi

These two ways to incorporate mindfulness sit well with art therapy: first, by incorporating meditative or contemplative methods to facilitate relaxation and deepen the inward turn for connecting with deeper consciousness in all phases of the art task; second, by introducing cognitive skills to bring clients into the present moment with what they are feeling. Not how (guilt, anger, shame), but what (I feel helpless, unworthy, agitated). Cognitive mindfulness also provides a skillful means for dialoguing with art, where remaining open and image-centered may result in deeper insights. — Barbara Jean Davis

Those moments in between the moments, those are the most interesting. What's unspoken, the way we talk around things, the way our actions are inconsistent with what we're feeling, how anger and affection manifest themselves in strange ways at inappropriate times. — Stanley Tucci

The circles of shame are vicious. Painful feelings of shame help cause people to be depressed and suicidal, these in turn become shameful aspects of the self. Being angry does not necessarily cause more anger, being envious does not necessarily cause more envy (though once we envy, we can also envy someone's lack of envy), but, in our culture at least, shame (and envy and self-pity) are things to be ashamed about. The two common feelings of suicide are hopelessness and powerlessness; each is shameful, and this additional experience of shame adds pain on pain. A man who despairs because he feels his prospects of having a family are hopeless also feels he will never lose the feeling of shame over being wifeless and childless. To be powerless to change one's life in ways that others can is cause to feel ashamed of one's powerlessness. — David L. Conroy

I was filled with hate and anger. But during my trial, something decisive happened: Amnesty International adopted me as a prisoner of conscience, and it was an unbelievable feeling to know that there is someone fighting for you on the outside. Amnesty's 'soft' approach made me seriously consider alternatives to revenge. — Maajid Nawaz

If the story is unflattering and the feeling is anger, adrenaline kicks in. Under the influence of adrenaline, blood leaves our brains to help support our genetically engineered response of "fight or flight," and we end up thinking with the brain of a reptile. We say and do dim-witted things. — Kerry Patterson

Emotional Shades of Meaning
There are hundreds of emotions, ranging in degree and sometimes with only subtle differences between them. For instance, anger can range from mild irritation or annoyance to rage and fury; sadness can range from feeling a little blue to utter despair and hopelessness. It's important to understand the distinctions among emotions as well as to be able to assess how you feel. Because you feel annoyed with someone doesn't mean
you should fly into a rage and swear never to speak to them again. Because you feel sad about something that happened today doesn't mean the world will end and you should give up all hope of ever feeling better. Emotion dysregulation is a hallmark of BPD, and children raised by a parent with it may not have had the best emotional role model to learn from. — Kimberlee Roth

Let's take this figure of the feminist killjoy seriously. Does the feminist kill other people's joy by pointing out moments of sexism? Or does she expose the bad feelings that get hidden, displaced, or negated under public signs of joy? Does bad feeling enter the room when somebody expresses anger about things, or could anger be the moment when the bad feelings that circulate through objects get brought to the surface in a certain way? — Sara Ahmed

Buddha taught, "Breathing in, I recognize my feeling. Breathing out, I calm my feeling." If you practice this, not only will your feeling be calmed down but the energy of mindfulness will also help you see into the nature and roots of your anger. Mindfulness helps you be concentrated and look deeply. This is true meditation. The insight will come after some time of practice. You will see the truth about yourself and the truth about the person who you thought to be the cause of your suffering. This insight will release you from your anger and transform the roots of anger in you. The transformation in you will also help transform the other person. Mindful speaking can bring real happiness, and unmindful speech can kill. When someone tells us something that makes us happy, that is a wonderful gift. But sometimes someone says something to us that is so cruel and distressing that we feel like committing suicide. We lose our joie de vivre. — Thich Nhat Hanh

There's a reason [Donald]Trump and [Ted] Cruz are one and two and that they take nearly 50 percent of the Republican electorate away in these polls because there's real palpable anger out there and frustration and a feeling of betrayal. — Sean Hannity

People always talk about good time rock and roll, Chuck Berry or whatever, like this liberating force for feeling good. But what I need in my life is to be liberated into feeling bad. Not sad. I have plenty of sad. What I need is a place where I can spray anger in sparks like a gnarled piece of electrical cable. Just be mad at stuff and soak in the helplessness. — John Darnielle

In other words, it's the familiar hot sinking feeling experienced by everyone who has let the waves of their own anger throw them far up on the beach of retribution, leaving them, in the poetic language of the everyday, up shit creek. — Terry Pratchett

Anger is preverbal, so, by the time you're using words to express an angry feeling, you're already imposing loads of structure on that primal experience. — John Darnielle

I don't display emotions. I have every feeling that everyone else has, but I've developed ways to suppress them. Anger is one of my most comfortable feelings. — Curtis Jackson

And he has so much, Sydney. So much feeling. He feels everything so strongly - love, grief, anger. His emotions are up and down, all over the place. — Richelle Mead

Our first kiss, the first touch of our heating lips, the yearning reciprocating from both sides, I was lost in everything. But I had a sudden feeling of eyes staring at our acts and unnecessary muttering. I could feel it even with my closed eyes. So far the sober girl in me resisted and my palms struggled to escape. David realized my condition and he left me be. I could see anger in his eyes for the crowd around but he stayed calm for my sake. My heart purred. 'I am lost now!'
He sat next to me and didn't bother to look at anyone around. Though, we knew many looked upon us and then they turned their faces away. He was horny. I could see his bulge behind his winter suit. I avoided looking and forced myself to gaze into his eyes instead. His pair was fixed on mine, reading mine. I gave a wide smile in an attempt to hide my lust although it was clearly written over my face. — Delicious David

Anger is not a real feeling. Every time in my life I've ever been angry, it's because I was scared, or because I was sad and I didn't know it. Anger doesn't just come out of a vacuum. — Damon Lindelof

[I]t seems to me that a lot of the stranger ideas people have about medicine derive from an emotional struggle with the very notion of a pharmaceutical industry. Whatever our political leanings, we all feel nervous about profit taking any role in the caring professions, but that feeling has nowhere to go. Big pharma is evil; I would agree with that premise. But because people don't understand exactly how big pharma is evil, their anger gets diverted away from valid criticisms - its role in distorting data, for example, or withholding lifesaving AIDS drugs from the developing world - and channeled into infantile fantasies. "Big pharma is evil," goes the line of reasoning; "therefore homeopathy works and the MMR vaccine causes autism." This is probably not helpful. — Ben Goldacre

It was better to be angry than to be hurt; maybe even better than being loved and held by him, because maybe anger was what she'd been feeling toward him all along, anger disguised as wanting. — Jonathan Franzen

Duden Dictionary Meaning #2
Verzeihung - Forgiveness: to stop feeling anger, animosity, or resentment. — Markus Zusak

Forgiveness is not a matter of feeling superior, of feeling sorry for our parents because they didn't' know any better. It comes when we understand that as humans we all do the very best we can, and we can't ask for more than that. Forgiveness is making the choice to find no more value in anger, and to see that we are all God's light, all joined, and the separations we feel are only part of the illusions of the ego. — Gerald Jampolsky

Hatred and anger are the greatest poison to the happiness of a good mind. There is, in the very feeling of those passions, something harsh, jarring, and convulsive, something that tears and distracts the breast, and is altogether destructive of that composure and tranquillity of mind which is so necessary to happiness, and which is best promoted by the contrary passions of gratitude and love. — Adam Smith

Complaints of feeling cut off, shut off, out of touch, feeling apart or strange, of things being out of focus or unreal, of not feeling one with people, or of the point having gone out of life, interest flagging, things seeming futile and meaningless, all describe in various ways this state of mind. Patients usually call it 'depression', but it lacks the heavy, black, inner sense of brooding, of anger and of guilt, which are not difficult to discover in classic depression. Depression is really a more extraverted state of mind, which, while the patient is turning his aggression inwards against himself, is part of a struggle not to break out into overt angry and aggressive behaviour. The states described above are rather the 'schizoid states'. They are definitely introverted. Depression is object-relational. The schizoid person has renounced objects, even though he still needs them. — Harry Guntrip

My anger was an exciting feeling, and I didn't give it up easily. I was ready to fight. — Daniel Keyes

Touch had always saved them in the past. No matter the anger or hurt, no matter the depth of the aloneness, a touch, even a light and passing touch, reminded them of their long togetherness. A palm on a neck: it all flooded back. A head leaned upon a shoulder: the chemicals surged, the memory of love. At times, it was almost impossible to cross the distance between their bodies, to reach out. At times, it was impossible. Each new the feeling so well, in the silence of a darkened bedroom, looking at the same ceiling: If I could open my fingers, my heart's fingers could open. — Jonathan Safran Foer

Many people hold onto a grudge because it offers the illusion of power and a perverse feeling of security. But in fact, we are held hostage by our anger. It is never too late to forgive. But you can forgive too soon. I am especially wary of what I call "saintly forgiveness." Premature forgiveness is common among people who avoid conflict. They're afraid of their own anger and the anger of others. But their forgiveness is false. Their anger goes underground. I define forgiving as letting someone back into your heart. This returns us to a loving state -- and not merely within the relationship -- we feel good about ourselves and the world. True forgiveness isn't easy, but it transforms us significantly. To forgive is to love and to feel worthy of love. In that sense, it is always worthwhile. — Robert Karen

Sometimes when we're feeling sad, it's important just to feel the sadness. Like a snake shedding its skin, old feelings of remorse and regret and hurt and anger often have to come up in order to be released. On the other side we're a better person, capable of a happier life ... who we are when we're no longer burdened by the buried feelings that weighed us down, or the self - defeating patterns that the pain produced. — Marianne Williamson

I had seen ardency in men's eyes, but I had only felt it once. With Flauvic, false and therefore easy to dismiss. I suddenly wished that I could feel it now. No, I did feel it. I did have the same feeling, only I had masked it as restlessness, or as the exhortation to action, or as anger. I thought how wonderful it would be to see that spark now, in the right pair of eyes. — Sherwood Smith

But can I say, now that she is dead, long dead that I only half believed in her. I wanted, I needed her to revolt. I know, revolutions take vast energy like volcanic eruptions. I know. And the sick must husband their resources even as they are resourceful for their husbands. But I couldn't help wanting for her, couldn't help the feeling that she'd given in, that she had measured out with coffee spoons what it was that she might ask of life and having found it lacking, tragically, gapingly lacking, had decided none-the-less to accept her modest share. I wanted her ignoble, irresponsible, unreasonable, petty, grasping, fucking greedy for the lot of it, jostling and spitting and clawing for every grain of life. — Claire Messud

Anger is a consuming thing, a burning takeover.
It sets up shop in your heart and head and murders anything else attempting to makes it way in. Life becomes obsessed with it, clouded with it, engrossed in it. You justify feeling with delusions that you're owed retribution. You condone thoughts and vengeful acts, feeding yourself with the idea that it's warranted.
But that nourishment comes at a price. It costs you pieces of your soul, your love, your worth. You disregard your beliefs, your conscience. You adopt apathy like it's salvation because you know in your heart of hearts that you would deteriorate into nothing without it. Because you don't want to let it go. It makes you feel powerful, that anger. It makes you feel important. So you will let it eat you alive, consume every part of you until all that's left is hollow revenge. — Fisher Amelie

I don't have the feeling of being motivated by anger, revenge or frustration. — Agnes Obel

I hit you. Won't that make you go away? What else can I do?" he snarled. He'd fallen back on his old standby, anger.
"I'm not going away, Cole, so maybe we can cut out the assaults in the future. You don't want me to go away. I know that. You love me, Cole. That's the feeling that makes you so angry." She'd sighed and looked at the ceiling. "You don't know what to do with it, because the people you've loved in the past caused you pain. That's what you think love is. Pain."
She'd looked at his face until he met her eyes. They were still green.
"But, Cole, I love you. Have I hurt you? Ever?"
Cole had to shake his head. She hadn't. Not once.
"I'm showing you what to do with love, Cole." She stood and held out her arms.
A hug. A simple hug he didn't have to earn by throwing a chair. Human contact that wasn't required because he was trying to hurt someone. She still trusted him. She still saw something in him. — Debra Anastasia

When a bull is being lead to the slaughter, it still hopes to break loose and trample its butchers. Other bulls have not been able to pass on the knowledge that this never happens and that from the slaughterhouse there is no way back to the herd. But in human society there is a continuous exchange of experience. I have never heard of a man who broke away and fled while being led to his execution. It is even thought to be a special form of courage if a man about to be executed refuses to be blindfolded and dies with his eyes open. But I would rather have the bull with his blind rage, the stubborn beast who doesn't weigh his chances of survival with the prudent dull-wittedness of man, and doesn't know the despicable feeling of despair. — Nadezhda Mandelstam

For as long as wimmin have had the temerity to experience feelings of anger, sadness, frustration, and deep resentment, patriarchal society has denied them these feelings, and, in fact, punished them heartily for feeling anything at all. — Elisa Albert

Successful prime-time television of any genre produces some kind of emotional reaction in the viewers. There are a lot of different emotions to tap into. The emotion of the reward of discovery, the feeling of righteous anger, the feelings of pathos and sadness, or sentimentality of being moved by something. — Chris Hayes

Anger is often blocked from conscious awareness and converted into more tolerable or family-authorized feelings, such as hurt or guilt. The person feeling anger no longer feels it; he feels the acceptable feeling. — John Bradshaw

The main thing that I've learned, artistically, is that if I'm in pain and feeling the budding of anger - if I absolutely feel like I need to write a song about it, I'll either need to transform that anger into something positive, or I'll just need to throw the song away. Because eventually, I'm going to want to transcend that pain and that anger. — Alex Ebert

An embrace from him left scratches on my back that sometimes wept blood, yet my brothers and I fought to be the first in his arms when he returned from work each evening. The same injuries inflicted in anger would have sent us crying to our mother's skirts. I fell asleep each night feeling his hand on my back like a shield.
Fathers. — Christopher Moore

Anger is a bow that will shoot sometimes where another feeling will not. — Henry Ward Beecher

He who is incapable of feeling strong passions, of being shaken by anger, of living in every sense of the word, will never be a good actor. — Sarah Bernhardt

It's despair at the lack of feeling, of love, of reason in the world. It's despair that anyone can even contemplate the idea of dropping a bomb or ordering that it should be dropped. It's despair that so few of us care. It's despair that there's so much brutality and callousness in the world. It's despair that perfectly normal young men can be made vicious and evil because they've won a lot of money. And then do what you've done to me. — John Fowles

The confusing lesson whipped Frankie's anger into something she had never felt before. It was like an emotional meringue - the airy feeling of loneliness topped with the hard crisp of injustice. Yet its taste was far from sweet. — Lisi Harrison

I remember a scared, young girl hiding in the guise of arrogance and rebellion. I remember feeling lost in a world where everyone else seemed to have it all figured out. I remember the tears of pain, the rants of anger and the hell that seemed to have swallowed me whole. Although I remember these things, it is now, over a decade later, more like a story that I find hard to believe. Did it all really happen? Even as I write this, my eyes begin to swell. It really did happen. I was that girl. And I'm sorry she had to suffer so. But, that is over now... — Karen Michelle Miller

On the other side of anger at those who either peddled false visions of security or incited irrational fears of death, Lucretius offered a feeling of liberation and the power to stare down what had once seemed so menacing. What human beings can and should do, he wrote, is to conquer their fears, accept the fact that they themselves and all the things they encounter are transitory, and embrace the beauty and the pleasure of — Stephen Greenblatt

I have to move away from organized religion. The toxic confusion and anger I was feeling in church had become too great. — Anne Rice

I wasn't a very academic kid, and music was the way for all that feeling and angst and sex and love and anger to be channelled. — Dave Davies

Ome of our loves and attachments are elemental and beyond our choosing, and for that very reason they come spiced with pain and regret and need and hollowness and a feeling as close to anger as I will ever be able to imagine. — Colm Toibin

You see, the difference is the Republicans' hatred of Obama is based on a paranoid feeling about what he might do, what he's thinking, what he secretly wants to change. Anger with Bush was based on what he actually did. What Bush was thinking didn't matter. Because he wasn't. — Bill Maher

Catherine," said the Marquess, placing one hand on Cath's shoulder and one on his wife's. "We know you've been through some . . . difficult things recently."

Anger, hot and throbbing, blurred in her vision.

"But we want you to be sure . . . absolutely sure this is what you want." His eyes turned wary beneath his bushy eyebrows. "We want you to be happy. That's all we've ever wanted. Is this what's going to make you happy?"

Cath held his gaze, feeling the puncture of Raven's talons on her shoulder, the weight of the rubies around her throat, the itch of her petticoat on her thighs.

"How different everything could have been," she said, "if you had thought to ask me that before."

She shrugged his arm away and pushed between them. She didn't look back. — Marissa Meyer

Whenever we feel the absence of peace - whenever our unmet longing for joy expresses itself as anxiety, or depression, or fear, or anger, or enslavement to any number of defeating sin patterns or addictions - the emptiness we're feeling and trying to fill is for what our relationship with God, by His loving choice, was always meant to be. Our angst comes from the underlying implications of Ecclesiastes 3:11, where the Scripture says God has put eternity into man's heart. — Matt Chandler

Better that he gets used to it,' he said.
Used to what, the feeling of uncontrolled anger? Or a sadness so deep, like your very core has been hollowed out and fed back to you from a dirty bucket? — Ruta Sepetys

Oh yes, for sure, there will be heartbreak! And you will learn to get out of your head and into your immediate embodied experience, coming out of mental stories and conclusions, and contacting the raw energy of the here and now, directly feeling the devastation of your dreams rather than intellectualizing everything away, letting the grief, anger, and sorrow of millennia surge through your pores, rather than dismissing it all as an "illusion," or distracting yourself with fresh dreams. All — Jeff Foster

Because I feel no anger toward my mother. Only loss, and loss is a feeling you can't fight your way out of as easily. — Ally Condie

But then she remembered something else, just a flash: looking up at Damon's face in the woods and feeling such - such excitement, such affinity with him. As if he understood the flame that burned inside her as nobody else ever could. As if together they could do anything they liked, conquer the world or destroy it; as if they were better than anyone else who had ever lived.
I was out of my mind, irrational, she told herself, but that little flash of memory wouldn't go away.
And then she remembered something else: how Damon had acted later that night, how he'd kept her safe, even been gentle with her.
Stefan was looking at her, and his expression had changed from belligerence to bitter anger and fear. Part of her wanted to reassure him completely, to throw her arms around him and tell him that she was his and always would be and that nothing else mattered. Not the town, not Damon, not anything.
But she wasn't doing it. — L.J.Smith

Feeling the heat of anger right now, I close my eyes and look into the future. Three hundred years from now, where will you, where will I, be? — Thich Nhat Hanh

Sighing, she gave a brief nod. "I was supposed to win. I was supposed to finish you off. They never counted on you winning. And then you didn't kill me. It was awful."
"You're welcome," I said, feeling fresh anger ignite. "I'll try not to humiliate you by letting you live next time."
(Max II to Max) — James Patterson

Maybe the greatest anger and frustration come not from unemployment or poverty or the lack of a future but from the feeling that you have no culture, because you've been torn between cultures, between incompatible symbols. How can you exist when you don't know where you are? — Muriel Barbery

The profound danger is that, as noted above, we start to think of feeling as weakness. With the exception of anger (which is a secondary emotion, one that only serves as a socially acceptable mask for many of the more difficult underlying emotions we feel), we're losing our tolerance for emotion and hence for vulnerability. — Brene Brown

Rape and war, she explained are among the most common causes of post-traumatic stress disorder, and survivors of sexual assault frequently exhibit many of the same symptoms and behaviors as survivors of combat: flashbacks, insomnia, nightmares, hypervigilance, depression, isolation, suicidal thoughts, outbursts of anger, unrelenting anxiety, and an inability to shake the feeling that the world is spinning out of control. — Jon Krakauer

Sending children away to get control of their anger perpetuates the feeling of 'badness inside them ... Chances are they were already feeling not very good about themselves before the outburst and the isolation just serves to confirm in their own minds that they were right. — Otto Weininger

The anger. The terror. The feeling of entrapment. the profound distrust of people.The wistful, plaintive conviction that a window, a thing, was more important than she. These feelings and attitudes, expressed in the course of this hour, were symptoms of some profound disturbance. — Flora Rheta Schreiber

So if we can't express it or repress it, what do we do when we feel angry? The answer is to recognize the anger, but choose to respond to the situation differently. Easier said than done, right? Can you actually imagine trying to strong-arm your anger into another, more amicable feeling? It would never work. Determination alone won't work. It takes a new intelligence to understand and manage our emotions. By getting your head and heart in coherence and allowing the heart's intelligence to work for you, you can have a realistic chance of transforming your anger in a healthy way. — Doc Childre

Like all passions, anger has degrees, ascending from slight vexation through deepening clouds to rage, and finally to fury, which is a black and horrible tempest. In its mid-region, where it is neither too little to be motive nor too furious to be ungovernable, it has usefulness. For all feeling is as fuel, and where there is none life has no fire, and then no flame of ascent. — James Vila Blake

There's simply anger over the accountability that Yelp brings and also this feeling of powerlessness because so much power is now being put in the hands of the consumer. But the important thing that gets lost with some of these business owners who are very upset with us is it's the whole picture that counts. — Jeremy Stoppelman

Anger needed an anchor, a plug, a wall. (I am angry because of .)
Otherwise you had a beam of red feeling searching vainly through the universe. You had a heart that shot red light into space. — Karen Russell

That overachieving, ambitious, nobody-can-hold-me-down attitude I had, which came from a place of anger and aggression, has transformed into feeling like I will take on the world, but I will do it with an embrace, rather than with my dukes up. — Christina Aguilera

And underneath it all, there remained an ever present anger and hurt, the feeling of belonging nowhere that comes to people who belong everywhere. — Zadie Smith

I would say that I definitely became much more religious. They say there are no atheists in foxholes, and this stroke put me into a very deep foxhole. Yet that feeling of faith sustained me, so I have no feelings of anger or regret. — Mark Kirk

I'm really sensitive. And they don't understand that, because my most comfortable feeling is anger. So I'll get angry if you said something to hurt my feelings or you're making me uncomfortable, I'll get angry, and be ready to do something about it. — Curtis Jackson

Ladislaw lingering behind while Naumann had gone into the Hall of Statues where he again saw Dorothea, and saw her in that brooding abstraction which made her pose remarkable. She did not really see the streak of sunlight on the floor more than she saw the statues: she was inwardly seeing the light of years to come in her own home and over the English fields and elms and hedge-bordered highroads; and feeling that the way in which they might be filled with joyful devotedness was not so clear to her as it had been. But in Dorothea's mind there was a current into which all thought and feeling were apt sooner or later to flow - the reaching forward of the whole consciousness towards the fullest truth, the least partial good. There was clearly something better than anger and despondency. — George Eliot

A man can submit today in order to resist tomorrow. My submission had been such. And because I had not been free to show my real feeling, to voice my true thoughts, my submission had bred bitterness and anger. And there were nearly ten million others who had submitted with equal anger and bitterness. — Peter Abrahams

They mock Him by denying His very existence, but instead of feeling free, they just feel angry because suddenly life doesn't make sense anymore. They want to be rid of God, and they want life to have meaning anyway, and it just doesn't work and it makes them angry. And anger kills. I've lived long enough to know, and I can see it coming. Anger is going to be right at the heart of the demise of this country. America is going to fall, and when we do, we're not getting back up again. — Ann Tatlock

Becoming aware of the intense suffering of billions of animals, and of our own participation in that suffering, can bring up painful emotions: sorrow and grief for the animals; anger at the injustice and deception of the system; despair at the enormity of the problem; fear that trusted authorities and institutions are, in fact, untrustworthy; and guilt for having contributed to the problem. Bearing witness means choosing to suffer. Indeed, empathy is literally 'feeling with.' Choosing to suffer is particularly difficult in a culture that is addicted to comfort
a culture that teaches that pain should be avoided whenever possible and that ignorance is bliss. We can reduce our resistance to witnessing by valuing authenticity over personal pleasure, and integration over ignorance. — Melanie Joy

Once I got over my anger and rage from childhood, once I stopped feeling like a victim, I was able to open myself to great sources of learning. — Georges St-Pierre

Defrosting is excruciatingly painful. You have been numb for so long. As feeling comes back to your soul, you start to tingle, and it's uncomfortable and strange. But then the tingles start feeling like daggers. Sadness, loss, fear, anger, anxiety - all of these things that you have been numbing with the booze - you feel them for the first time. And it's horrific at first, to tell you the damn truth. But welcoming the pain and refusing to escape from it is the only way to recovery. You can't go around it, you can't go over it, you have to — Glennon Doyle Melton

A new thought happens and a new plant springs up. A feeling fades away and the plant dies. Some of the more common ones are always in bloom - fear, anger, happiness, love, envy. They're quite unruly, they grow like weeds. Certain basic mathematical ideas never go away either. But others are quite rare. Complex concepts, extreme or subtle emotions. Awe and wonder are harder to find than they once were. — Lev Grossman

When you want to die, you at least have a goal. You're aiming for something. It's not a good goal, but at least you want something. And you've got anger and fear, but at least you're feeling something. — Marilyn Manson

This is a dynamic particular to encounters with male drivers, who seem to grow all the more indignant the more completely they are in the wrong. I think the emotional reasoning, if you can call it that, is transitive: You make me feel bad; feeling mad makes me mad; ergo, you make me mad. — Lionel Shriver

Women are told for so long that our feelings - our internal sensations of pain, pleasure, joy, sadness, or anger - are too much, or wrong, or bad. So eventually we can't stop thinking and thinking about these problems, trying to think them out, but we stop feeling our feelings about them. — Naomi Wolf

Feeling threatened can easily lead to feelings of anger and hostility and from there to outright aggressive behavior, driven by deep instincts to protect your position and maintain your sense of things being under control. When things do feel "under control," we might feel content for a moment. But when they go out of control again, or even seem to be getting out of control, our deepest insecurities can erupt. At such times we might even act in ways that are self-destructive and hurtful to others. And we will feel anything but content and at peace within ourselves. — Jon Kabat-Zinn

He kept his back turned and his eyes closed, feeling no shame or anger but only an increasing sickness of soul. — Jim Thompson

Feeling anger is necessary; it's what we do with anger that will make or break us. — Colleen Patrick-Goudreau

Bad luck with women is a determined man's road to success. For every affliction, he makes, out of indignation, yet another advancement in order to exceed the man that the woman chose over him. This goes to show that great men are made great because they once learned how to fight the feeling of rejection. — Criss Jami

We usually know more about suppressing anger than feeling it. Tell a counselor how angry you are. Share it with friends and family. Scream into a pillow. Find ways to get it out without hurting yourself or someone else. Try walking, swimming, gardening - any type of exercise helps you externalize your anger. Do not bottle up anger inside. Instead, explore it. The anger is just another indication of the intensity of your love. — Elisabeth Kubler-Ross