Feeling Agitated Quotes & Sayings

A belligerent samurai, an old Japanese tale goes, once challenged a Zen master to explain the concept of heaven and hell. The monk replied with scorn, "You're nothing but a lout - I can't waste my time with the likes of you!"
His very honor attacked, the samurai flew into a rage and, pulling his sword from its scabbard, yelled "I could kill you for your impertinence."
"That," the monk calmly replied, "is hell."
Startled at seeing the truth in what the master pointed out about the fury that had him in its grip, the samurai calmed down, sheathed his sword, and bowed, thanking the monk for the insight.
"And that,"said the monk "is heaven."
The sudden awakening of the samurai to his own agitated state illustrates the crucial difference between being caught up in a feeling and becoming aware that you are being swept away by it. Socrates's injunction "Know thyself" speaks to the keystone of emotional intelligence: awareness of one's own feelings as they occur. — Daniel Goleman

Teachers are the most unpredictable creatures on earth. Maybe this time they'll be unpredictable in the right direction for a change. — Anne Frank

These two ways to incorporate mindfulness sit well with art therapy: first, by incorporating meditative or contemplative methods to facilitate relaxation and deepen the inward turn for connecting with deeper consciousness in all phases of the art task; second, by introducing cognitive skills to bring clients into the present moment with what they are feeling. Not how (guilt, anger, shame), but what (I feel helpless, unworthy, agitated). Cognitive mindfulness also provides a skillful means for dialoguing with art, where remaining open and image-centered may result in deeper insights. — Barbara Jean Davis

She was feeling, thinking, trembling about everything; agitated, happy, miserable, infinitely obliged, absolutely angry. — Jane Austen

Spending hours stressed out in front of the TV isn't the same as volunteering or donating. Feeling a high level of personal distress makes people feel agitated and emotionally drained, to the point that they lack the energy or detachment to help - or the energy to manage themselves. — Gretchen Rubin

If (Declan) Kidney had gone for religion instead of teaching, he would have been Pope. — George Hook

To certain temperaments, especially when previously agitated by any deep feeling, there is perhaps nothing more exasperating, andwhich sooner explodes all self-command, than the coarse, jeering insolence of a porter, cabman, or hack-driver. — Herman Melville

When we set about accounting for a Napoleon or a Shakespeare or a Raphael or a Wagner or an Edison or other extraordinary person, we understand that the measure of his talent will not explain the whole result, nor even the largest part of it; no, it is the atmosphere in which the talent was cradled that explains; it is the training it received while it grew, the nurture it got from reading, study, example, the encouragement it gathered from self-recognition and recognition from the outside at each stage of its development: when we know all these details, then we know why the man was ready when his opportunity came. — Mark Twain

It is impossible to read the history of the petty republics of Greece and Italy without feeling sensations of horror and disgust at the distractions with which they were continually agitated, and at the rapid succession of revolutions by which they were kept in a state of perpetual vibration between the extremes of tyranny and anarchy ... great improvement ... were either not known at all, or imperfectly known to the ancients. — Alexander Hamilton

rain is acid...
sex is death.... — Hunter S. Thompson

They tell you sex has become a mess because it was hushed up. But for the last twenty years it has not been hushed up. It has been chattered about all day long. Yet it is still in a mess. If hushing up had been the cause of the trouble, ventilation would have set it right. — C.S. Lewis

The original fairy tale was about the youngest sister going into a room in the castle and finding all the bodies of the wives that came before her - she is confronted with truth, thinking about how often we think we know people and we really don't. — Alice Hoffman