Fat Free Quotes & Sayings

America, I know we have our problems. I realize that the scale and our waistline
are foremost among them. I'm willing to make concessions, I really am. I drink, and prefer, skim milk. I'll take water packed tuna over oil packed tuna any day. I can stomach low-fat ranch or I-Can't-Believe-It's-Not-Anything. I'll even look the other way on sugar free ice cream (believe me that one hurts), but I'll be darned if I'm gonna let somebody take my delicious delicious pig fat from me. I'd rather die. — Aaron Blaylock

While he digs he is free to let his mind wander, and he dreams his kingdom of pear trees in the orchard across to his left, growing skywards, gnarling, putting forth fat green soft fruits with ease each year. The trees that already grow in the orchards he loves almost as women in his life; the Catherine pear, the Chesil or pear Nouglas, the great Kentish pear, the Ruddick, the Red Garnet, the Norwich, the Windsor, the little green pear ripe at Kingsdon Feast; all thriving where they were planted in his father's ground at Lytes Cary before the management of the estate became his own responsibility as the eldest son. So much has happened these last six years since his father handed over and left for his house in Sherborne: there have been births and deaths - Anys herself was taken from him only last year. But the pear trees live on, reliably flowering and yielding variable quantities as an annual crop that defines the estate, and he has plans to add more. — Jane Borodale

He commences to laugh. Nobody can tell exactly why he laughs; there's nothing funny going on. But it's not the way that Public Relation laughs, it's free and loud and it comes out of his wide grinning mouth and spreads in rings bigger and bigger till it's lapping against the walls all over the ward. Not like that fat Public Relation laugh. This sounds real. I realize all of a sudden it's the first laugh I've heard in years. He stands looking at us, rocking back in his boots, and he laughs and laughs. He laces his fingers — Ken Kesey

Capitalism, so called, is when free people accumulate capital of their own free will for use on freely determined projects. The fact of the matter is that most of these projects flop. Donald Trump, for example. Every property he touches seems to go to hell. "Fat Cat" would be the wrong epithet for Trump. If someone other than paroled former Enron accountants were keeping his books, he'd probably be shown to have a net worth less than that of your twenty-pound tabby who just shredded the drapes. What — P. J. O'Rourke

Coconut oil, being a highly saturated fat, is the least vulnerable of all the dietary oils to oxidation and free-radical formation and therefore is the safest to use in cooking. — Bruce Fife

We have 11 great potato flavors, and customers have been clamoring for tortilla. For over a year, we worked to develop the four flavors of tortilla popchips: chili limon, nacho cheese, ranch and salsa. They're made with traditional stoneground masa, are gluten-free, and have less than half the fat of other chips. — Keith Belling

You!" he cried. "You never hated because you never lived. I know what you are all of you, from first to last
you are the people in power! You are the police
the great, fat smiling men in blue and buttons! You are the Law, and you have never been broken. But is there a free soul alive that does not long to break you, only because you have never been broken? — G.K. Chesterton

For Oscar, high school was the equivalent of a medieval spectacle, like being put in the stocks and forced to endure the peltings and outrages of a mob of deranged half-wits, an experience from which he supposed he should have emerged a better person, but that's not really what happened - and if there were any lessons to be gleaned from the ordeal of those years he never quite figured out what they were. He walked into school every day like the fat lonely nerdy kid he was, and all he could think about was the day of his manumission, when he would at last be set free from its unending horror. Hey, Oscar, are there faggots on Mars? - Hey, Kazoo, catch this. The first time he heard the term moronic inferno he know exactly where it was located and who were its inhabitants. — Junot Diaz

I see fat kids on the street all the time and I give them free radiohead t-shirts with bullseyes on them. Later when I see them wearing the t-shirts I shoot at them with bb guns while riding a very large dog and singing kicking squealing gucci little piggy over and over — Thom Yorke

John Lennon imagined a world filled with peace and love. Martin Luther King dreamt of a world free from racial discrimination and oppression. The guy who invented the Frisbee, dreamt of a world where people would throw a fat, circular object at each other in order to pass the time. He succeeded. — Jon Lajoie

I'd rather be a free dog running free than fat one chained — Thabiso Monkoe

Travellers scowl at us, and countrymen give us scornful names. 'Strider' I am to one fat man who lives within a day's march of foes that would freeze his heart, or lay his little town in ruin, if he were not guarded ceaselessly. Yet we would not have it otherwise. If simple folk are free from care and fear, simple they will be, and we must be secret to keep them so. — J.R.R. Tolkien

O Lord, refresh our sensibilities. Give us this day our daily taste. Restore to us soups that spoons will not sink in, and sauces which are never the same twice. Raise up among us stews with more gravy than we have bread to blot it with, and casseroles that put starch and substance in our limp modernity. Take away our fear of fat and make us glad of the oil which ran upon Aaron's beard. Give us pasta with a hundred fillings, and rice in a thousand variations. Above all, give us grace to live as true men - to fast till we come to a refreshed sense of what we have and then to dine gratefully on all that comes to hand. Drive far from us, O Most Bountiful, all creatures of air and darkness; cast out the demons that possess us; deliver us from the fear of calories and the bondage of nutrition; and set us free once more in our own land, where we shall serve Thee as Thou hast blessed us - with the dew of heaven, the fatness of the earth, and plenty of corn and wine. Amen. — Robert Farrar Capon

You show me a polluter, I'll show you a subsidy. I'll show you a fat cat using political clout to escape the discipline of the free market and force the public to pay his production costs. — Robert F. Kennedy Jr.

I can't stay the way I am. I don't remember what it's like to be free. To be wide open without fear. I need something to break me. Just enough so that I have new pieces to work with - make them into something else. I don't want to give anyone the right to treat me like a loser. I don't want to be fat, I don't want to live in the Bone, I don't want to be without knowledge. I won't be the girl who people laugh at. Not anymore. Good thing I memorized their license plate. Just in case. — Tarryn Fisher

This half century of research unequivocally supported the alternative hypothesis of obesity. It established that the relevant energy balance isn't between the calories we consume and the calories we expend, but between the calories - in the form of free fatty acids, glucose, and glycerol - passing in and out of the fat cells. If more and more fatty acids are fixed in the fat tissue than are released from it, obesity will result. — Gary Taubes

The hidden master of the Filipino-style Chinese donut is Benito Taganes, proprietor and king of the bubbling vats at Mabuhay. Mabuhay, dark, cramped, invisible from the street, stays open all night long. It drains the bars and cafes after hours, concentrates the wicked and the guilty along its chipped Formica counter, and thrums with the gossip of criminals, policemen, shtarkers and shlemiels, whores and night owls. With the fat applauding in the fryers, the exhaust fans roaring, and the boom box blasting the heartsick kundimans of Benito's Manila childhood, the clientele makes free with their secrets. A golden mist of kosher oil hangs in the air and baffles the senses. Who could overhear with ears full of KosherFry and the wailing of Diomedes Maturan? — Michael Chabon

As they advanced (towards the fountain) one after another of Bastian's Fastastican gifts fell away from him. The strong, handsome, fearless hero became the small, fat, timid boy.
( ... )
But then he jumped into the crystal-clear water ... He drank till his thrist was quenched. And joy filled him from head to foot, the joy of living and the joy of being himself. He was new born. And the best part of it was that he was now the very person he wanted to be. If he had been free to choose, he would have chosen to be no one else. — Michael Ende

God will break California from the surface of the continent like someone breaking off a piece of chocolate. It will become its own floating paradise of underweight movie stars and dot-commers, like a fat-free Atlantis with superfast Wi-Fi. — Laura Ruby

The man called Gareth was laughing into his mobile phone as the door opened. There were gold rings on each of his fingers, chains dangling from his neck and wrists. He wasn't tall but he was wide. Rebus got the impression much of it was fat. A gut hung over his waistband. He was balding badly, and had allowed what hair he had to grow uncut, so that it hung down to the back of his collar and beyond. He wore a black leather trenchcoat and black T-shirt, with baggy denims and scuffed trainers. He already had his free hand out for the cash, wasn't expecting another hand to grab it and haul him inside the flat. He dropped the phone, swearing and finally taking note of Rebus. — Ian Rankin

We smoked fat cigars by the campfire and they tasted like wood and ash. The inhale and exhale was exciting. Blowing smoke rings in the calm forest air was followed by a deep swallow of cheap beer, and this too was exciting. There was no judgment in the wild, and so indulgences were plentiful. There were no regulators here and we were free to indulge in the deep intoxications that made our minds free. — Daniel J. Rice

Our cultural capital has changed tremendously on its way into the twenty-first century. Manhattan has been secured and sanitized; it's smoke- and trans-fat-free. In the boroughs, many of the old jungles have been cleared as well. — Madison Smartt Bell

Rather be a thin dog that is free than a fat one chained — Thabiso Monkoe

You won't enjoy it," sighed Crowley. "It's been in the car for more than a fortnight." A heavy bass beat began to thump through the Bentley as they sped past Heathrow. Aziraphale's brow furrowed. "I don't recognize this," he said. "What is it?" "It's Tchaikovsky's 'Another One Bites the Dust'," said Crowley, closing his eyes as they went through Slough. To while away the time as they crossed the sleeping Chilterns, they also listened to William Byrd's "We Are the Champions" and Beethoven's "I Want To Break Free." Neither were as good as Vaughan Williams's "Fat-Bottomed Girls. — Terry Pratchett

Fat Charlie had had no real liking for the police, but until now, he had still managed to cling to a fundamental trust in the natural order of things, a conviction that there was some kind of power
a Victorian might have thought of it as Providence
that ensured that the guilty would be punished while the innocent would be set free. This faith had collapsed in the face of recent events and had been replaced by the suspicion that he would spend the rest of his life pleading his innocence to a variety of implacable judges and tormenters, many of whom would look like Daisy, and that he would in all probability wake up in cell six the next morning to find that he had been transformed into an enormous cockroach. He had definitely been transported to the kind of maleficent universe that transformed people into cockroaches. — Neil Gaiman

The rules your parents teach you to live by are very different than the rules the world actually runs by. Most of the conventional wisdom is not only wrong, it's a lie told to us by people who want to control us. It doesn't help us, it helps them. Pretty much everything we're told as children (and adults, really) by the established power structures in our lives are made up fairytales us to reinforce that control: Santa Claus, the Easter Bunny, the tooth fairy, fat-free frozen dinners, religion, and metering lights on the highway
the list goes on — Tucker Max

We give disproportionate weight to whether yogurt is said to be five percent fat or 95 percent fat free. People seem to think that yogurt that is 95 percent fat free is a more healthful product than yogurt that has five percent fat. — Barry Schwartz

This is true; virtually all edible substances, and many automotive products, are now marketed as being low-fat or fat-free. Americans are obsessed with fat content. — Dave Barry

There was a day when one could honestly and innocently enjoy the sheer pleasure of a good sticky toffee pudding; when ice cream was nice cream and Bakewell tart really was baked well. Tastes change, though, and the world of the sweet has often been sour, having to go through some dramatic overhaulage in order to keep pace. Whilst a straightforward sausage and a common kedgeree maintain their hold on the nation's culinary choices, the pudding has to stay on its toes to tantalise our taste buds. From low fat through to no fat, from sugar free through to taste free; what the next stage is we can only wait and see ... '
CILLA BUBB. Don't Desert Your Desserts — Jasper Fforde

The modern picture of the artist began to form: The poor, but free spirit, plebeian but aspiring only to be classless, to cut himself forever free from the bonds of the greedy bourgeoisie, to be whatever the fat burghers feared most, to cross the line wherever they drew it, to look at the world in a way they couldn't see, to be high, live low, stay young forever
in short, to be the bohemian. — Thomas Wolfe

Consumerism, the new black. I want my burger my way. Shaken not stirred. Sauce on the side and rare but not rare rare. Venti, two-pump, sugar-free vanilla, non-fat, two Splenda, extra-hot, extra-whip, extra-mocha Mocha and can you put the Splenda in before you pour the milk? (See, this is where it gets positively delicious!) Under the auspices of that wonderful word Consumerism, not only is this not seen as overly demanding, it's positively encouraged by everyone. — Geoffrey Wood

Whenever you see the words "fat free" or "low-fat," think of the words "chemical shit storm. — Rory Freedman

In university, in a vain attempt to stave off the frosh fifteen, I used to melt fat-free cheese over broccoli, onions and cauliflower in the cafeteria microwave. That earned me few friends. — Rachel Sklar

Frenchwomen don't see pregnancy as a free pass to overeat, in part because they haven't been denying themselves the foods they love - or secretly binging on those foods - for most of their adult lives. "Too often, American women eat on the sly, and the result is much more guilt than pleasure," Mireille Guiliano explains in her intelligent book French Women Don't Get Fat. "Pretending such pleasures don't exist, or trying to eliminate them from your diet for an extended time, will probably lead to weight gain. — Pamela Druckerman

Better to starve free than be a fat slave — Aesop

From the 1980s onward, manufacturers of products advertised as uniquely healthy because they were low in fat or specifically in saturated fat (not to mention "gluten free, no MSG & 0g trans fat per serving") took to replacing those fat calories with sugar to make them equally, if not more, palatable, and often disguising the sugar under one or more of the fifty-plus names by which the fructose-glucose combination of sugar and high-fructose corn syrup might be found. Fat — Gary Taubes

The point to keep in mind is that you don't lose fat because you cut calories; you lose fat because you cut out the foods that make you fat-the carbohydrates. — Gary Taubes

I'd better go," he said, without leaving.
That one eye, the blue one, just kept staring up at him. Bloodshot, with a cut across the brow above it, the thing shouldn't have been able to focus. But it was.
"I have to go," Blay said finally.
Without leaving.
Damn him, he didn't know what the hell he was doing
A tear escaped from that eye. Welling up along the lower lid, it coalesced at the far corner, formed a crystal circle, and grew so fat it couldn't hold on to the lashes. Slipping free, it meandered downward, getting lost in dark hair at the temple. — J.R. Ward

Every morning, I eat one fat-free yogurt with a sliced peach when peaches are in season, and one thin slice of whole-wheat bread. The same thing. I don't want to get fat. And I want to keep my fitness. — Leonard Lauder

USA. The land of the free; where you accent didn't matter. But he supposed everybody related to it; movies, TV, fat-food, outlets, you grew up with it. Cultural imperialism. Yet no wonder everybody increasingly hated it: it was stupid, self-serving and so in-your-face that it was setting itself up to be despised — Irvine Welsh

CROUCHING TIGER is nevertheless a gloriously big epic, starring the Hong Kong action stars Chow Yun-Fat and Michelle Yeoh in a visionary adventure where the characters seem set free from the force of gravity. — Roger Ebert

If you want to make people dance, you need to follow certain rules. Build-ups and breaks and stuff. I like to be free. On top of it all, I never really felt that I'm good at making fat-sounding dance tracks. — Apparat

I'd rather be a thin dog running free than a fat one in chains — Thabiso Monkoe

Milk = fat. Butter = fat. Cheese = fat. People who think these products can be low fat or fat free = fucking morons. — Rory Freedman

It is not what you say, but how you say, that's important. 99% Fat Free product seems more healthy than a product with 1% Fat. — Manoj Arora

Rather be a thin dog free,
than to be a fat one chained — Thabiso Monkoe

Fat free usually means it's loaded with sugar! — Jason Vale

I imagined that at the end of the line there would be a door that opened into a beam of light. Welcome to fat-guy heaven. Come on in! There's always an NFL game on. The beer is free. You don't have to wake up tomorrow. You have no responsibilities. And you can eat all the barbecue you want in the middle of a gas station. — Jim Gaffigan

(Howard Dean) is proving that the Internet is a better, cheaper, and faster way to raise money than the old glad-handing of special interests and fat cat donors. He's also about to demonstrate that the Internet is a better place to spend campaign dollars than are TV stations and media time buys. The fact that Internet communications is free makes one-on-one retail politics more effective, more rapid, and less costly than mass communication. — Dick Morris

Balloons
Since Christmas they have lived with us, Guileless and clear, Oval soul-animals, Taking up half the space, Moving and rubbing on the silk Invisible air drifts, Giving a shriek and pop When attacked, then scooting to rest, barely trembling. Yellow cathead, blue fish
Such queer moons we live with Instead of dead furniture! Straw mats, white walls And these traveling Globes of thin air, red, green, Delighting The heart like wishes or free Peacocks blessing Old ground with a feather Beaten in starry metals. Your small Brother is making His balloon squeak like a cat. Seeming to see A funny pink world he might eat on the other side of it, He bites, Then sits Back, fat jug Contemplating a world clear as water. A red Shred in his little fist. — Sylvia Plath

If we are what we eat, why aren't we new, improved, fat-free, and light. — Sam Ewing

I live to feel her fingers move inside of me like this. The bus
makes another stop. A fat man climbs aboard, hauling himself up the stairs. I would kill him for one more moment with her fingers inside me. I don't have to. She gives me my moment for free. He lives because of her generosity. We all live because of her generosity. — Joey Comeau

What is feminism? Simply the belief that women should be as free as men, however nuts, dim, deluded, badly dressed, fat, receding, lazy and smug they might be. Are you a feminist? Hahaha. Of course you are. — Caitlin Moran

When you get famous, dinner isn't food anymore; it's twenty ounces of protein, ten ounces of carbohydrates, salt-free, fat-free, sugar-free fuel. This is a meal every two hours, six times a day. Eating isn't about eating anymore. It's about protein assimilation.
It's about cellular rejuvenation cream. Washing is about exfoliation. What used to be breathing is respiration.
I'd be the first to congratulate anybody if they could do a better job of faking flawless beauty and delivering vague inspiring messages:
Calm down. Everyone, breathe deep. Life is good. Be just and kind. Be the love. — Chuck Palahniuk

When we were the political slaves of King George, and wanted to be free, we called the maxim that "all men are created equal" a self evident truth; but now when we have grown fat, and have lost all dread of being slaves ourselves, we have become so greedy to be masters that we call the same maxim "a self evident lie" The fourth of July has not quite dwindled away; it is still a great day-for burning fire-crackers!!! — Abraham Lincoln

I don't know if street art ever really works indoors. If you domesticate an animal, it goes from being wild and free to sterile, fat and sleepy. So maybe the art should stay outside. — Banksy

You," he continued, grabbing my wrist. "All of you, from the safe world, with your air bags and your tamper-proof packaging and your fat-free diets. You are the superstitious ones. You convince yourself you can cheat death, and you are absolutely offended when you learn that you can't. You sat in your nice little flat all through our war and watched us, bleeding all over the TV news. And you thought, 'How awful!' and then you got up and made yourself another cup of gourmet coffee. — Geraldine Brooks

One hand planted on the top rail, slick from a recent rain, I swung my legs sideways, up and over. Home free.
Until my bottom foot clipped the post, and I spun as if caught in a crocodile's death roll.
Good news? The spongy forest floor cushioned my fall.
Bad news? Momentum slammed my torso into a tree trunk. Couldn't breathe.
But good news again. I'd rolled under a fat, bushy pine, which, along with the fading twilight, concealed my position. I heard the beast fly overhead in pursuit, taking out a few treetops on its way by.
Yeah, that was my plan all along. Man, I'm good. Except my body. It hurt. — A&E Kirk

A 2004 article in the Journal of the International Society of Sports Nutrition referred to numerous studies suggesting that a low-carbohydrate intake and the resulting mild ketosis may offer many benefits, including reduction of body fat, minimized damage from insulin resistance and free radicals (caused by metabolizing a high-carbohydrate diet), and a reduction of LDL cholesterol. — Mark Sisson

And you are entirely free from head-ache? That is good
good
considering it is the first spring you have been free from it since we were acquainted. I am afraid you will get so well, and fat, and young, as to be wanting to marry again. — Abraham Lincoln

I was definitely one of those people who fell for the fat-free cookies and chips that are loaded with sugar and calories. — Alison Sweeney

I rather be thin dog running free than a fat one chained — Thabiso Monkoe