Fall Down Get Up Quotes & Sayings

The body that isn't used to. maybe the ninth, tenth ... eleventh, and twelfth rep with a certain weight. So that makes the body grow, then. Going through this pain barrier. Experiencing pain in your muscles and aching ... and just go on and go on. And this last two or three or four repetitions ... that's what makes the muscle then grow. And that divides one from a champion and one from not being a champion. lf you can go through this pain barrier, you may get to be a champion. lf you can't go through, forget it. And that's what most people lack, is having the guts. The guts to go in and just say, 'l'll go through and l don't care what happens.' lt aches, and if l fall down ... l have no fear of fainting in a gym ... because l know it could happen. l threw up many times while l was working out. But it doesn't matter, because it's all worth it. — Arnold Schwarzenegger

Life is not about how many times you fall down. It's about how many times you get back up. — Jaime Escalante

The only power worth a snot is the power to get up after you fall down. — G. Willow Wilson

might almost be over. That's when it happens. There's a rumbling sound that is low at first but begins to build in volume. The tunnel trembles slightly. All the fighting stops immediately; people get to their feet, look around. Mark's doing the same, trying to find the source of the noise. He's still holding Trina's hand. "What is that?" she shouts. Mark shakes his head, keeps sweeping his gaze around the tunnel. The floor vibrates below his feet and the rumbling sound gets louder, becomes an outright roar. His eyes fall upon the stairs that lead up from the subtrans concourse just as the screams erupt - countless, countless screams and the blur of panicked movement in the crowd. A monstrous wall of filthy water is pouring down the wide steps. — James Dashner

The common approach is, metaphorically speaking, to go out onto the sidewalk and to pick up all the banana skins, so that no one slips. Me, I go down early in the morning and drop more banana skins. People say, 'Well, why would you be doing that?' And I tell them, 'Teaching is not about trying to prevent people from falling down, it's about trying to get them to use their eyes.' If you take the banana skins away, you're saying that life is banana-skin free. Well, it is not. Life is full of banana skins.
I try to teach people to use their eyes, to look where they're stepping. It's my responsibility to respect people, to help them learn the lessons life teaches. When you slip on a banana skin and fall down, discuss what happened and learn from it. I think that it is actually unwise to get in between people and what life is trying to teach them, but we all have a responsibility for each other. — Johann Christoph Arnold

The fear of rejection really kind of stunts your growth as a person. I mean, it's like a friend of mine says, who cares if you fail? Who cares if you fail? It's like babies try to get up and walk all the time and they keep falling down. If we just gave up, we'd all be crawling around. — John Rzeznik

Every person falls down at some point. Successful people choose to get back up! — Dave Ramsey

Everyone thought I was going to fall down on my shoes and I kept saying, 'Well if I do I'll just get up!' — Daphne Guinness

What if she doesn't worry about her body and eats enough for all the growing she has to do? She might rip her stockings and slam-dance on a forged ID to the Pogues, and walk home barefoot, holding her shoes, alone at dawn; she might baby-sit in a battered-women's shelter one night a month; she might skateboard down Lombard Street with its seven hairpin turns, or fall in love with her best friend and do something about it, or lose herself for hours gazing into test tubes with her hair a mess, or climb a promontory with the girls and get drunk at the top, or sit down when the Pledge of Allegiance says stand, or hop a freight train, or take lovers without telling her last name, or run away to sea. She might revel in all the freedoms that seem so trivial to those who could take them for granted; she might dream seriously the dreams that seem to obvious to those who grew up with them really available. Who knows what she would do? Who knows what it would feel like? — Naomi Wolf

I just get up again when I fall down. — Paul Harvey

You fell down? Get up! You fell down again? Get up again? You keep falling down? Keep getting up! Refuse the direction towards the ground! Up and forward, that is the direction! — Mehmet Murat Ildan

Nat: Maybe you broke something.
Midge: I know. Never fall down, never fall down!
Nat: Ah, it's nothing. I fall down every morning. I get up, I have a cup of coffee, I fall down. That's the system. Two years old, you stand up and then BOOM! seventy years later, you fall down again. — Herb Gardner

Generally, I've observed, we seek changes that fall into the "Essential Seven." People - including me - most want to foster the habits that will allow them to: 1. Eat and drink more healthfully (give up sugar, eat more vegetables, drink less alcohol) 2. Exercise regularly 3. Save, spend, and earn wisely (save regularly, pay down debt, donate to worthy causes, stick to a budget) 4. Rest, relax, and enjoy (stop watching TV in bed, turn off a cell phone, spend time in nature, cultivate silence, get enough sleep, spend less time in the car) 5. Accomplish more, stop procrastinating (practice an instrument, work without interruption, learn a language, maintain a blog) 6. Simplify, clear, clean, and organize (make the bed, file regularly, put keys away in the same place, recycle) 7. Engage more deeply in relationships - with other people, with God, with the world (call friends, volunteer, have more sex, spend more time with family, attend religious services) — Gretchen Rubin

A lot of what I do is about being in the moment and I think that's hard for people to get. I like it when things suddenly affect the painting. I mix up this red and it affects the whole painting or this little bit of white falls down there, and something changes the whole nature of the thing. The residue on what happens, that's what's in the paintings. — Julian Schnabel

I knew I'd get over this. People broke up with each other every day and you didn't see them falling down and dying of unhappiness. But unhappiness didn't kill you that way. It was a slow malignancy that stole your hope. You didn't fall over dead, you faded away into nothingness. — Denise Grover Swank

She pushed herself up, swayed, and might have tumbled if Feeney hadn't gripped her arm. "Head rush. I'm okay, just a little queasy. Lowell's in there, secured. You need to haul his ass in. Your collar."
"No, it's not." Feeney gave her arm a squeeze. "But I'll haul his ass in for you. McNab, help the lieutenant upstairs, then get your butt back down here and start on the electronics."
"I don't need help," Eve protested.
"You fall on your face," Feeney murmured in her ear, "you'll ruin your exit."
"Yeah. Yeah."
"Just lean on me, Lieutenant." McNab wrapped an arm around her waist.
"You try to cop a feel, I can still put you down."
"Whatever your condition, Dallas, you still scare me."
"Aw." Touched, she slung an arm around his shoulders. "That's so sweet. — J.D. Robb

If you fall down, get up and walk again.
If you can't walk, crawl.
If that idea fails, have another one
It doesn't happen by accident.
It takes a lot of hard work. — Dick Clark

Being strong does not mean that you never fall down, but that whenever you fall, you get up again. — Confucius

Summer, with its dog days, its vacations, its distractions, is over. We have had our holidays, our rest, our recreation. The fall season, with its new opportunities for effort, enterprise and achievement, is upon us. Let us rip off our coats and get down to business. We may have allowed pessimism to grip us during the summer months. We may even have allowed laziness to enter our bones. Now it is up to us to throw off both lassitude and pessimism. The time has come for action, for aggressiveness ... — B.C. Forbes

Being in Cuba has allowed me to live in a society that is not at war with itself. There is a sense of community. It's a given in Cuba that, if you fall down, the person next to you is going to help you get up. — Assata Shakur

I fall down and my palms split open against the gravel. Injuries on the outside are easy to endure and I get up without hesitation. — Jessica Sorensen

I know about Trina. You bitch."
Shoulders hunched, Peabody carefully pinned up murder. "It's a special night. You'll look really good, and you won't have to do it all yourself. We won't want the NYPSD to fall short of the Hollywood crowd, right? Team pride!"
"Rah fucking rah."
"Really, Dallas, it'll be good, it'll be chilly, and we'll look abso-mag by the time ... " She trailed off again, face lighting up. "We will look mag. And if we take down this killer at the premiere, with cams everywhere, it'll be all over the screen like the flying baby. And we'll look completely frosted."
"It's so good you've got your priorities in place, Detective."
"Catching killers, that's what we do. But if we get to do it at a big celeb event, there's no downside to looking most totally excellent. — J.D. Robb

Life is designed to knock you down. It will knock you down time and time again, but it doesn't matter how many times you fall - it matters how many times you get back up. — Lilly Singh

The way my luck is at the moment," said Polly, "I probably will get a tiny bit of money back, and as I leave the bank after picking it up, a bolt of lightning will come out of the sky and set it on fire. Then a piano will fall on my head and knock me down a manhole. — Jenny Colgan

Moving into the hallway, I make the mistake of looking down. The floor seems to drop out from under me, with nothing solid to support me but my own reflection.
I take a step, watching the sole of my bare left foot meet its twin rising up on the flipside. I get the weirdest sensation that I won't fall as long as I have the reversed images of my own feet to walk on. — Graham McNamee

Fall down seven times, get up eight. — Margi Preus

I'm most proud of the blessings that God has bestowed upon me, in my life. He's given me the vision to truly see that you can fall down, but you can still get back up. Hopefully I'll learn from my mistakes and have the opportunity to strengthen and improve the next thing I do. — Martin Lawrence

In life and in a boxing ring, the defeat is not declared when you fall down. It is declared only when you refuse to get up — Manoj Arora

The hardest thing any man can do is to fall down on the ice when it's slippery, and get up and praise the Lord. — Josh Billings

Why is it when you fall in love with someone (and especially when you are trying extremely hard not to do so), the world seems to conspire against you in order to cause that person to be the only thing on your mind? It doesn't matter what you're doing: reading, driving, walking down the road. You just look up and, BANG, there is their name or some form of it. Then you smile, and you think of them. That's when you realize there isn't any way to get out of this one alive and unscathed, because it's already a battle that you've lost, and the war is going to rage on forever after. — Jennifer Megan Varnadore

You just have to learn how to fall down and get back up again. You just have to keep going. — Maggie Siff

If you're able to build from your falls you'll be unstoppable and damn near fearless. You see, every time you fall down and get back up, you add another piece of body armor to yourself. You learn what not to do, how to do better, and how to create comfort through practice. — Chris Hardwick

(Excerpt from a standup routine by Matt Graham
Last Friday, my roommate sent me out to get some canned fish, because we're having some Catholic survivalists over for dinner. Weirdest thing happened. I'm coming up the steps, I stumble, all the groceries fall down the stairs. Except for a can of salmon, which falls up the stairs. Bizarre experience, but it gave me an idea. Couple nights later I was driving the wrong way down a one-way street. Cop pulled me over. I told him I was spawning. He said, 'Young man, I have reason to believe you're DUI. You know what that is?' I said, 'Do I! — Stefan Fatsis

A man is at the bar, drunk. I pick him up off the floor, and offer to take him home. On the way to my car, he falls down three times. When I get to his house, I help him out of the car, and on the way to the front door, he falls down four more times. I ring the bell and say, Here's your husband! The man's wife says, Where's his wheelchair? — Henny Youngman

When things go really really bad - life is going to have its way with you no matter who you are - and when things get really really bad, that's the time to stand up and keep going, and to push, not to fall down or run away. — Kelly Cutrone

Should I try to help her? Surely I was strong enough to loosen that stubborn backpack. And, in doing so, I could make a clever comment about how cold it must be outside for her nipple to get so hard. She'd laugh and toss her head back; her long blond hair would fall off her shoulders onto her back in slow motion. Thankful for my help, she'd lift up her shirt to give me a better look at her tits before I rip her clothes off and throw her down on the dirty hardwood floor.
Shit, I gotta stop watching so much porn. - Tyler Campbell, Safe With Me, Part 1 — Shaina Richmond

May you be tired and afraid
overwhelmed and ready to quit.
Quit!
Start over, over
ten thousand times over
roll out, get up, fall down
break into tears
open in laughter
sing and dance
be silly, be glad.
May you forget most things,
remember everything,
come to know in your bones
with your blood
through your eyes
from your lips
out of earth
deep below, well beyond
you are love.
You are just love.
Amen. — Karen Maezen Miller

When real people fall down in life, they get right back up and keep on walking. — Michael Patrick King

You jump on a bike and start peddling. You fall down and you get up again. I've always been a 'learn by doing' kind of guy. — Judah Friedlander

you have to be willing to fall down, get up, look stupid, cry, laugh, make a mess, clean it up and not stop until you get there. No matter what. — Jen Sincero

You think a man doesn't fall down, son? A real man falls down nine times and gets up ten. You think real men don't get scared? We do, all the time, especially when the people we love can be taken away from us. The key to manhood is being there, every morning when she wakes up, every night before she goes to bed. That's what a man does. It has nothing to do with how good you are with some shiny knives. And if you let her do this thing alone, then by God - — Ann Aguirre

The stewardess was none other than Brenda Vaccaro, my great friend in real life. Brenda decks me. I fall to the floor of the plane, out of commission. She's saved the day. Brenda and I took longer to do our fight scene than any of our other scenes, because we fell down laughing for three takes. The wonderful absurdity of my turning the heavy wheel to open the plane door, her hand on my shoulder, turning me to look at her cute face, then doing our rehearsed one, two, three punches and shoves, just broke us up. My legs were jelly, I was wheezing with laughter - it was the closest I'd gotten to being in a school play. Sympathy for our nervous young director pulled us together just enough to get through it. — Lee Grant

They, that unnamed 'they,' they've knocked me down but I got up. I always get up-and I swear when I went down quite often I took the fall; nothing moves a mountain but itself. They, I've long ago named them me. — Gregory Corso

Over and over, I ran at the sea, beating it until I was so tired I could barely stand. And then the next time I fell down, I just lay there and let the waves wash over me, and I wondered what would happen if I stopped trying to get back up. Just let my body go. Would I be washed out to sea? The sharks would eat my limbs and organs. Little fish would feed on my fingertips. My beautiful white bones would fall to the bottom of the ocean, where anemones would grow upon them like flowers. Pearls would rest in my eye sockets. — Ruth Ozeki

Nothing ever goes away until it has taught us what we need to know
... nothing ever really attacks us except our own confusion. perhaps there is no solid obstacle except our own need to protect ourselves from being touched. maybe the only enemy is that we don't like the way reality is now and therefore wish it would go away fast. but what we find as practitioners is that nothing ever goes away until it has taught us what we need to know. if we run a hundred miles an hour to the other end of the continent in order to get away from the obstacle, we find the very same problem waiting for us when we arrive. it just keeps returning with new names, forms, manifestations until we learn whatever it has to teach us about where we are separating ourselves from reality, how we are pulling back instead of opening up, closing down instead of allowing ourselves to experience fully whatever we encounter, without hesitating or retreating into ourselves. — Pema Chodron

You are right, I do fall down a lot.
But that wouldn't be true if I never stood back up. — Richelle E. Goodrich

These rocks are too heavy, can't carry them any more,
don't know why i ever picked them up before,
going to have to put them down where they don't belong,
'cause i can't get them back to where they came from.
These rocks belong to no one, except history.
Somewhere between the desert and the rolling sea,
or maybe up in the mountains blue and tall,
I picked them but now i'm going to let them fall. — Jay Woodman

I get up. I walk. I fall down. Meanwhile, I keep dancing. — Daniel Hillel

We all learn how to do something eventually. First, we fall down. Then we get up. We fall down yet again, and then we get up. And then we succeed. — Sydney Wilhelmy

And the reason I am the way I am is that I know the secret of life. And the secret of life is this: You fall down. You get up. That's it. It doesn't get any simpler than that. — Jose Canseco

Many Republicans have always reminded me of professional W.W.F. wrestlers. They come into the ring all pumped up and acting like they're invincible and that they're going to destroy their opponent. Then they get hit once and fall down and roll around in agony and suddenly seem immobilized by pain, calling for the ref to intervene. — Paul Feig

I can fairly say it was the first time in my new life that I really wished I wasn't supernatural: if I had been human the pain would have stopped because I would be dead. II can only describe it as what a person would feel if he somehow, by some terrible miracle, survived the fall off a skyscraper. It was the feeling of every single nerve, bone, sinew, and cell breaking and howling in agony at the same time. A person might have one second of conscious agony before he saw the white light, one brief insight into what the word "disintegrated" really meant. But I had to sit, blinking at her while this happened. I couldn't get up or down or scream or vomit the way a visibly injured person might. I sat there. — Candice Raquel Lee

A birthday is a very big thing. It should be big from the minute you wake up. It should be such a big thing - all day long - that you fall down into sleep that night all worn out from so much bigness. You get a present with paper on it, you can open that in just a minute. And then, depending on what's inside, a birthday can sort of lose its shine. And then what do you got? No birthday. No big thing. So what I wanted for my sweet little boy was a birthday that would be big and last all day long.
Nobody should be able to mess with that, or make it not safe. — Catherine Ryan Hyde

I think music is something that can, and should, be used to get you into different things because eventually what goes up must come down - we're not going to be the number one group in the world forever - so you have to have something else to fall back on. — Beyonce Knowles

There are no secrets, there is no mystery. We make that all up. In fact, it's all right there in front of us. You have to have enough food to get through winter and spring. That's what it all comes down to. You have to live in a way that will gather enough food each fall to get through winter. — Kim Stanley Robinson

Isn't doubt forbidden for a Christian?" he asked. She glanced over at him, an impish twinkle in her eye. "I don't think God dwells on when we fall down. I'd like to think he is more interested in helping us get back up again. — Elizabeth Camden

If you try you might succeed. If you don't try you won't succeed. On motor bike racing it goes= if you fall off and get back up you might win. if you stay lying down you won't win. Keep trying — Warren Fox

If you fall then that's not all ... if you wish to be down then stay down ... if you wish to be up then get up. — Janice Markowitz

People fall down, winners get up, and gold medal winners just get up faster! — Bonnie St. John

Fall down 7, get up 8 — Stuart C. Mowbray

In life you are going to make mistakes, you're going to fall down, but it's the getting up that counts. Just like in baseball: you'll get a few hits, but most likely, you'll strike out more than you'll get on base. But don't quit. Find your focus, relax, take a deep breath and give it a good swing — Dave Pelzer

Life is an iffy sine curve; in the climb on the hill, I might yet again fall down;
What will take any of us "there" is - do we sit with regret, or get up and move on. — Rajat Mishra

When we get out of the glass bottles of our ego,
and when we escape like squirrels turning in the
cages of our personality
and get into the forests again,
we shall shiver with cold and fright
but things will happen to us
so that we don't know ourselves.
Cool, unlying life will rush in,
and passion will make our bodies taut with power,
we shall stamp our feet with new power
and old things will fall down,
we shall laugh, and institutions will curl up like
burnt paper. — D.H. Lawrence

We begin to understand that to coparent is to one day look up and notice that you are on a roller coaster with another human being. You are in the same car, strapped down side by side and you can never, ever get off. There will never be another moment in your lives when your hearts don't rise and fall together, when your minds don't race and panic together, when your stomachs don't churn in tandem, when you stop seeing huge hills emerge in the distance and simultaneously grab the side of the car and hold on tight. No one except for the one strapped down beside you will ever understand the particular thrills and terrors of your ride. — Glennon Doyle Melton

We dream. We aspire. We hope. Sure, we can get down too. But it's not about that. It's not those moments that define us. It's those times when we're looking forward, seeing that brighter future, and acting on it. — Zechariah Barrett

There is no truer statement: men are simple. Get this into your head first, and everything you learn about us in this book will begin to fall into place. Once you get that down, you'll have to understand a few essential truths: men are driven by who they are, what they do, and how much they make. No matter if a man is a CEO, a CON, or both, everything he does is filtered through his title (who he is), how he gets that title (what he does), and the reward he gets for the effort (how much he makes). These three things make up the basic DNA of manhood - the three accomplishments every man must achieve before he feels like he's truly fulfilled his destiny as a man. And until he's achieved his goal in those three areas, the man you're dating, committed to, or married to will be too busy to focus on you. — Steve Harvey

Too late, I found you can't wait to become perfect, you got to go out and fall down and get up with everybody else. — Ray Bradbury

On the other side of that big-ass mirror, a video camera was watching us. In about ten seconds, it was going to start spitting static at itself, and everything it saw was going to break up into a fuzzy, gray-white wash, rolling up and down, that wouldn't be admissible as evidence on Judge Judy. Those missing frames would last a little less than a quarter of a minute, consolidate themselves back
into a semblance of reality, and then I would theoretically go walking right back out of here.
Between now and that moment, there stretched an infinite ocean of potential
time. Time enough to walk around the world. Time enough to fall in love, get
married on a white beach under purple stars, write a book of poems about
truest passion, have a few good and bloody screaming matches, get divorced in a court of autumn elves and gypsy moths, then set the ink-stained, tear-streaked pages of your text ablaze. — Clinton Boomer

Sometimes i'd wake up at two or three in the morning and not be able to fall asleep again. i'd get out of bed, go to the kitchen, and pour myself a whiskey. glass in hand, i'd look down at the darkened cemetary across teh way and the headlights of the cars on the road. the moments of time linking night and dawn were long and dark. if i could cry, it might make things easier. but what would i cry over? i was too self centered to cry for other people, too old to cry for myself. — Haruki Murakami

Jump to how life was when you were a baby and you could only eat baby food. You'd stagger over to the coffee table. You're up on your feet and you have to keep waddling along on those Vienna sausage legs or fall down. Then you get to the coffee table and bounce your big soft baby head on the sharp corner. You're down, and man, oh, man, it hurts. Still it isn't anything tragic until Mom and Dad run over. Oh, you poor, brave thing. Only then do you cry. — Chuck Palahniuk

Make no mistake about people who leap from burning windows. Their terror of falling from a great height is still just as great as it would be for you or me standing speculatively at the same window just checking out the view; i.e. the fear of falling remains a constant. The variable here is the other terror, the fire's flames: when the flames get close enough, falling to death becomes the slightly less terrible of two terrors. It's not desiring the fall; it's terror of the flames. And yet nobody down on the sidewalk, looking up and yelling 'Don't!' and 'Hang on!', can understand the jump. Not really. — David Foster Wallace

I get up, I fall down, all the while I am dancing. — Martha Graham

Anyone who has ever made a resolution discovers that the strength of that determination fades in time. The moment you feel that is when you should make a fresh determination. Tell yourself, "OK! I will start again from now!" If you fall down seven times, get up an eighth. Don't give up when you feel discouraged-jus t pick yourself up and renew your determination each time. — Daisaku Ikeda

Nobody says when they're little, "Hey you know what, I think I'd like to be a basket case when I get older." Nobody sits down as a kid and hopes they can grow up to be a bitter, fall-down drunk or an agoraphobic doormat when they grow up. Everyone wants to be normal. But sometimes we don't have a choice. — Melissa Palmer

I'm satisfied and proud of the things I did - even the bumps and the bruises that I've had on the way. You fall down, you get up, you brush yourself off and you keep going. And that's what we're doing. — Gucci Mane

The rims of his eyelids were burning. A blow received straightens a man up and makes the body move forward, to return that blow, or a punch-to jump, to get a hard-on, to dance: to be alive. But a blow received may also cause you to bend over, to shake, to fall down, to die. When we see life, we call it beautiful. When we see death, we call it ugly. But it is more beautiful still to see oneself living at great speed, right up to the moment of death. Detectives, poets, domestic servants and priests rely on abjection. From it, they draw their power. It circulates in their veins. It nourishes them. — Jean Genet

Brother, this is not a day on which hunger is to have any sway, thanks to the rich Camacho; get down and look about for a ladle and skim off a hen or two, and much good may they do you." "I don't see one," said Sancho. "Wait a bit," said the cook; "sinner that I am! how particular and bashful you are!" and so saying, he seized a bucket and plunging it into one of the half jars took up three hens and a couple of geese, and said to Sancho, "Fall to, friend, and take the edge off your appetite with these skimmings until dinner-time comes. — Miguel De Cervantes Saavedra

I don't know why it is we are in such a hurry to get up when we fall down. You might think we would lie there and rest for a while. — Max Eastman

You can't hold back. You can't think of the subtleties of playing. You just have to get out and really bare it all, and hopefully you don't fall off the plank. And if you do, hey, pick yourself up, dust yourself down, and start all over again. — Malcolm McDowell

Life is unpredictable.But do not allow the difficulties of day-to-day to deprive you of your confidence and hope. Never allow life's disappointments to get you down. Get up any time you fall. — Lailah Gifty Akita

They know that as long as they keep us undereducated, or with an inferior education, it's impossible for us to compete with them for job openings. And as long as we can't compete with them and get a decent job, we're trapped. We are low-wage earners. We have to live in a run-down neighborhood, which means our children go to inferior schools. They get inferior education. And when they grow up, they fall right into the same cycle again. This is the American way. This is the American democracy that she tries to sell to the whole world as being that which will solve the problems of other people too. — Malcolm X

I pray for my children. That they stay safe and make good decisions. That they be happy, thoughtful, and caring human beings. That they have the strength to get up if they fall down. — Terry McMillan

Have you ever watched a child learning to walk?
Before this week, I never had, but there's a certain grace to it. Well, if not grace, then tenacity. Fall down nine times
get up ten. And the tenth time you get where you're going, you don't stop, not for obstacles, not for other people telling you to stop. You don't listen to anything but that inner voice until you arrive where you want to be. — Ann Aguirre

Just because something doesn't go as planned, doesn't mean it wasn't worth your while. Sometimes you have to fall forward, by learning what doesn't work, to discover what does. Sometimes you have to get knocked down lower than ever before, so that you can stand up taller than you ever were before. Tears wash out our eyes so that we can have a clearer vision. Don't carry your mistakes around with you. Be strong enough to let go and wise enough to fight for what you deserve. — Anonymous

We get weak and we fall down. It's when we stand up again that we become stronger. You will learn from this and be better for it. It's okay to fall once in a while. You'll pick yourself up - eventually. — E.L. Todd

Life is similar to Boxing Game.
Defeat is not Declared when U Fall Down; It is Declared when U Refuse to Get Up. — Savan Solanki

The ones you help you get up are the ones who know how it feels to fall down. — Saleem Sharma

Boobs exist only to jiggle up and down on the chests of women between the ages of 14 and 32, after which they get too droopy, and then presumably fall off the face of the earth, into space; maybe to eventually become part of the giant rings of Saturn. — Caitlin Moran

It doesn't matter if you fall down, it's whether you get back up. — Michael Jordan

Sometimes it is good to fall down so that we can see whether we honourably get up or disgracefully turn into a miserable reptile! — Mehmet Murat Ildan

The Bible is not a witness to the best people making it up to God; it's a witness to God making it down to the worst people. Far from being a book full of moral heroes whom we are commanded to emulate, what we discover is that the so-called heroes in the Bible are not really heroes at all. They fall and fail; they make huge mistakes; they get afraid; they're selfish, deceptive, egotistical, and unreliable. The Bible is one long story of God meeting our rebellion with His rescue, our sin with His salvation, our guilt with His grace, our badness with His goodness. — Tullian Tchividjian

When I am getting ready to cross a street, I look both ways before crossing. My bones, my muscles, are not what they used to be, so I am careful when I go up and down stairs, because I've heard stories of older people falling and having very disabling injuries. I have enough things that begin to go a little bit wrong as I get a little bit older. — Buzz Aldrin

This crazy little party girl who loves to enjoy life actually has a purpose. So, that's really the core of why I've survived so many years and I can go and I can fall down and I can get back up. Why? Because I know why I'm here. That's the question that a lot of people need to answer when they do fall is, 'Why am I here?' If you can answer that question, you'll be able to dust yourself off and shine like a phoenix out of ashes. — Michelle Rodriguez

Maybe tomorrow is counting on me
To learn my lessons today
I'll start by taking a step at a time
And stop throwing my blessings away
I'll get myself up and I'll brush myself off
And take back some of the pride that I've lost
'Cause you can't always keep your feet on the ground
I guess we all learn the hard way and we all fall down — Bekka Bramlett

When I see people stand fully in their truth, or when I see someone fall down, get back up, and say, "Damn. That really hurt, but this is important to me and I'm going in again" - my gut reaction is, "What a badass. — Brene Brown

Folks fall down all the time.. The key is to get back up ASAP — Sereda Aleta Dailey

It's these small differences in people's karma that determine if we get up or remain lying on the ground. — Peter Hoeg

Your failures are not determined by how many times you fall down. Your failures are determined by how many times you stay down, so get up and continue to strive! — DeWayne Owens

This is our country. He was rejecting Adrian's offer of help. It was this that had stung so much, the idea he was neither wanted nor needed. It had simply never occurred to him.
Attila. The man is right, of course. People here don't need therapy so much as hope. But the hope has to be real- Attila's warning to Adrian. I fall down, I get up. Westerners Adrian has met despise the fatalism. But perhaps it is the way people have found to survive. — Aminatta Forna

You don't come to terms with something before you do it. It's only after you've done it that you realize, you know, maybe that wasn't the best thing to do. Sometimes you gotta fall down to know the feeling to get up. — DMX