Face Fears Quotes & Sayings

The exact process you use to build courage isn't important. What's important is that you consciously do it. Just as your muscles will atrophy if you don't regularly stress them, your courage will atrophy if you don't consistently challenge yourself to face down your fears. In the absence of this kind of conscious conditioning, you'll automatically become weak in both body and mind. If you aren't regularly exercising your courage, then you are strengthening your fear by default; there is no middle ground. — Steve Pavlina

The fears you don't face control you. The fears you face, you move beyond. — Wayne Dyer

Being a mother brings us face-to-face with ourselves as children, with our mothers as human beings, with our darkest fears of who we really are. — Shonda Rhimes

It was she who had led him to find himself. Picasso had risen to the challenge God had placed before him without even realizing it. In spite of his fears, in the face of her lengthy illness, and now her impending death, he had not abandoned her. Her steadfast love had helped him to become a noble man, and to be there for her in a way he had not been able to be for Conchita. — Anne Girard

Your moment of clarity comes when you face your fears. Sobriety gave me back me - my life. Self-medication kills you slowly. You can never get a handle on that. It's a highly destructive force that has to be dealt with on a spiritual level as much as a physical one. — Chaka Khan

We become powerful in the face of our fears when we have a sense that we make a difference in this world. We are all meaningful participants in this Universe and worthy of giving and receiving love. Some affirmations of purpose are: I know that I count and I act as though I do. I spread warmth and love everywhere I go. I am a healing force in the Universe. — Susan Jeffers

Face your fears, endure its pain and they will be re-written in the form of pride and dreams. — Greg Plitt

To have arrived at the truth means that one no longer fears death. For death and truth are similar in that they both require a great courage if one wishes to face them. — Nawal El Saadawi

Ye'll never best your fears until ye face them — Susanna Kearsley

Mumma said there would be days like this,
Some we live happily; some a dieing wish
Only the brave face the unknown,
Fight for what you love and accept all the growth.
When others speak their worries, clear in their fears,
Remember who you are, you've worked on self for years.
So listen to your Mumma, she has wise words to say,
Live a life you'll be thankful of and I'll always be a phone call away. — Nikki Rowe

The Freedom of Information Act should be administered with a clear presumption: In the face of doubt, openness prevails. The Government should not keep information confidential merely because public officials might be embarrassed by disclosure, because errors and failures might be revealed, or because of speculative or abstract fears. — Barack Obama

I promote reading. I travel anywhere any time. In my books the indivuals face fears, issues, love, friendships, and are reminded qently that God is near! Great reads by Linda Green, Rosemary barkes,Liz Thompson, Richard Paul Evans — Susan Kay Box Brunner

The mother gazes at the baby in her arms, and the baby gazes at his mother's face and finds himself therein ... provided that the mother is really looking at the unique, small, helpless being and not projecting her own expectations, fears, and plans for the child. In that case, the child would find not himself in his mother's face, but rather the mother's own projections. This child would remain without a mirror, and for the rest of his life would be seeking this mirror in vain. — Donald Woods Winnicott

If we don't face our fears, our fears will chase us forever. — Paulo Coelho

This is the way a person always gains courage; when he fears a greater danger, he always has the courage to face a lesser one; when he is exceedingly afraid of one danger, it is as if the others did not exist at all. — Soren Kierkegaard

When I Have Fears That I May Cease To Be
When I have fears that I may cease to be
Before my pen has glean'd my teeming brain,
Before high piled books, in charact'ry,
Hold like rich garners the full-ripen'd grain;
When I behold, upon the night's starr'd face,
Huge cloudy symbols of a high romance,
And think that I may never live to trace
Their shadows, with the magic hand of chance;
And when I feel, fair creature of an hour!
That I shall never look upon thee more,
Never have relish in the faery power
Of unreflecting love! - then on the shore
Of the wide world I stand alone, and think
Till Love and Fame to nothingness do sink. — John Keats

When we come face-to-face with our fears we are really confronting ourselves. — Bryant McGill

It is very tough emotionally for many of us to look ourselves in the mirror and face up to the fact that we need to adjust our approach, our beliefs and our actions to get the results we desire. Our fears tell us we will have wasted all of those years and we don't want to change now. How many of you are stuck in relationships going nowhere? How many of you have stayed far too long, giving the relationship a chance? Certainly, you need to do your part to learn, change and grow. But if you can honestly tell yourself the other person is not growing with you, then wish them well, and move on. If you stay, you are disrespecting yourself. — Gary Spinell

Make a promise to yourself that you will always choose growth over safe and dreams over fear. — Brittany Burgunder

Lord, I lift up to You my deepest fears and ask that You would deliver me from them. Set me free from all dread and anxiety about the things that frighten me. Thank You that in Your presence all fear is gone. Thank You that in the midst of Your perfect love, all fear in me is dissolved. You are greater than anything I face. — Stormie O'martian

For each of us, there comes a time to let go. You will know when that time has come. When you have done all that you can do, it is time to detach. Deal with your feelings. Face your fears about losing control. Gain control of yourself and your responsibilities. Free others to be who they are. In so doing, you will set yourself free. ACTIVITY Is there an event or person in your life that you are trying to control? Why? Write a few paragraphs about it. — Melody Beattie

I don't like being here with these people and animals. I'm going to retire, but remember, courage is doing what we know is dangerous. It's risking our safety for a chance at something better. Don't let your fears shape your reality because no matter how cautious you are, someone or something always sneaks in the back door to manifest that fear. Better to face it and defeat it than to let it attack you unawares. (Maxis) — Sherrilyn Kenyon

As it turned out, my fears were unwarranted. Which isn't to say you haven't changed. But the biggest change of all has been a measure of peace. The peace is not total, but in the face of a suffocating anxiety, a measure of peace is no small thing. — Maggie Nelson

Don't let your fears overwhelm your desire. Let the barriers you face-and there will be barriers-be external, not internal. Fortune does favor the bold, and I promise that you will never know what you're capable of unless you try. — Sheryl Sandberg

Everyone has their story. Everyone has issues. You have to face your fears. — Lisa Bonet

When we think of globalization we are thinking in part of structures and institutions that have been developed over time and that have allowed us to become more interdependent and interrelated. But the development, the extraordinary development, of those structures and institutions has not fundamentally transformed our humanity. We are still those animals with fears and anxieties and insecurities in the face of death and dread and disappointment and disease. — Cornel West

A heartbeat without anything to support
A body that fears its own warmth
You who hates their own reflection
Are you unable to face forward anymore? — Tiffany Fulton

Face fears with faith. — Lailah Gifty Akita

The moment of crisis had come, and I must face it. My old fears, my diffidence, my shyness, my hopeless sense of inferiority, must be conquered now and thrust aside. If I failed now I should fail forever. — Daphne Du Maurier

After all, this is how you learned how to walk. You didn't just jump up from your crib one day and waltz gracefully across the room. You stumbled and fell on your face and got up and tried again. At what age are you suddenly expected to know everything and never make any more mistakes? If you can love and respect yourself in failure, worlds of adventure and new experiences will open up before you, and your fears will vanish. — David D. Burns

Heroes are people who face down their fears. It is that simple. A child afraid of the dark who one day blows out the candle; a women terrified of the pain of childbirth who says, 'It is time to become a mother'. Heroism does not always live on the battlefield. — David Gemmell

There were things he'd been scared to face his whole life, and now that he was looking them in the eye they weren't quite as scary as he first thought. — Lev Grossman

Live more than your neighbor. Unleash yourself upon the world and go places. Go now. Giggle, no, laugh. And bark at the moon like the wild dog that you are. Understand that this in not a dress rehearsal. This is it. Your life. Face your fears and live your dreams. Take it all in. Yes, every chance you get. Come close. And by all means, whatever you do, get it on film. — Jon Blais

You are not weak. People like us, we're brave. We're the ones who get up and face our worst fears every day. We keep fighting. — Jen Wilde

The fears you do not face become your walls. Most people in business, and in their personal lives, design everything so they can avoid doing what makes them feel uncomfortable. Yet any good business person knows we are not only paid to work, but also we are paid to be scared. — Robin S. Sharma

Your wealth is hiding under the very thing you are afraid to do. It's time to face your fears and take action. Expect Miracles. — Joe Vitale

I arise to face my failures every morning, but I never fail to face them. — Gino Norris

All men have their FEARS. But those who face their fears with FAITH have COURAGE as well. — Thomas S. Monson

The illusion was created by (mortals), and now they believe in it too strongly. They use their power to create a drama of birth and death, joy and pain ... In truth, the darkness has no power other than what they give it ... (T)he secret of conquering evil (is) YOU ARE EVIL. When you can face that, all monsters dissolve into the mist ... All monsters live in a dark place where mortals stuff their fears and shame and guilt. — Deepak Chopra

My phobias worsen as I get older. I'm scared of flying, driving. I'm terrified of sharks. I'm a germaphobe. But I try to face my fears; I do. Well, most of them. — Eli Roth

Face your fears and doubts, and new worlds will open to you. — Robert Kiyosaki

For years I tried to help people with simple things, such as tension relief through breathing and relaxation, but all they wanted were the drugs. They wanted to numb themselves. They did not want to face their fears or feel better through their own efforts - and they certainly did not want to be illuminated. — Gudjon Bergmann

I think that most people would rather face the light of a real enemy than the darkness of their imagined fears. — Max Brooks

I suddenly realized. The zebra. It is not something outside of us. The zebra is something inside of us. Our fears. Our own self-destructive nature. The zebra is the worst part of us when we are face-to-face with our worst times. The demon is us! — Garth Stein

He's rambling. Oh gosh, he looks so cute when he's all caught up and nervous and rambling. I've never ever seen him lose his calm like this and boy, is it adorable. Without thinking I place my hand over his mouth. "Shut up, Cole." When I'm sure he's not going to start talking again, I stand on my tiptoes and press my lips to his cheek. Applying the slightest pressure, I let them linger there for about five seconds before moving away. The dazed and starstruck look on Cole's face is worth braving my fears. "Thank you, I'm sure I'll love it," I whisper before backing off and walking away. — Blair Holden

I've faced my fears so many times in simulations, but that doesn't mean I'm ready to face them in reality. — Veronica Roth

It was time to face those fears head-on and quit flirting with thoughts of failure. — Debbie Macomber

Wake up everyday stronger than yesterday, face your fears and wipe your tears. — Tyga

Your face is true and your hair is perfect and I love you. You make boats in my dreams and you speak without words and I love you. Your fears unnerve me and your questions amuse me and I love you. I love you not only for who you are, but for the interesting person I become when I'm with you. I say I love you and love you and love you until the words become the constant song of your voice in my head and the original ache of memory in my soul. I love you more than life and death, more than everything that's in between the light and the dark. Do you believe me? Try harder. Do you believe me now? I'm always with you, which is why I know you will never abandon yourself. — Rob Brezsny

Don't give up when the pressure mounts. Face your doubts. Master you fears. — Jeffrey R. Holland

Best face your fears straightaway; putting things off only makes them harder. — Juliet Marillier

Something she knew she did not have the right to ask him about. But she wished - oh, how she
wished - that when he was ready to face his fears, she could be the one to help him. — Julia Quinn

Fiction becomes a place where I face certain fears such as losing language or losing my children. — Ben Marcus

Every entrepreneur deals with fears of failure. However, the truly successful know how to face these fears and keep on working. — Yogi Berra

There was a time I stopped talking, just like you. My reasons were a little bit different, but... I think the feelings of being ashamed of myself and hating myself... are the same. Here it says "to like yourself." What does that mean? Good things---how are you supposed to find them? I only know things that I hate about myself. Because that's all I know: I hate myself. Even if your force yourself to find good things... it feels so empty. It doesn't work that way. People like your teacher just don't get it.
I think... when you hear someone say they like you for the first time... then you can begin to like yourself. I think when someone accepts you for the first time... you feel like you can forgive yourself a little. You can begin to face your fears.

~Yuki — Natsuki Takaya

Dare yourself,face your troubles and kill your fears — Mohammed Sekouty

When we face our fears, we can find our freedom. — Joyce Meyer

The Road is not a record of fatherly fidelity; it is a testament to the abyss of a parent's greatest fears. The fear of leaving your child alone, of dying before your child has reached adulthood and learned to work the mechanisms and face the dangers of the world, or found a new partner to face them with. The fear of one day being obliged for your child's own good, for his peace and comfort, to do violence to him or even end his life. And, above all, the fear of knowing - as every parent fears - that you have left your children a world more damaged, more poisoned, more base and violent and cheerless and toxic, more doomed, than the one you inherited. It is in the audacity and single-mindedness with which The Road extends the metaphor of a father's guilt and heartbreak over abandoning his son to shift for himself in a ruined, friendless world that The Road finds its great power to move and horrify the reader. — Michael Chabon

I know, baby," she said, "and it's okay to be scared, but remember what we talked about? Remember what Mommy said about what to do when something scares you?" "Name it," she whispered. "Exactly." Her mother's smile softened. "If you give the monster a name, it takes away its power, because we're really just afraid of what we don't know. If you name it, if you know what it is, you can be stronger than it. So face your fears and wipe your tears, remember? Face your fears and wipe your tears. — J.M. Darhower

A moral coward is one who is afraid to do what he thinks is right because others will disapprove or laugh. Remember that all men have their fears, but those who face their fears with dignity have courage as well. — Thomas S. Monson

Fear echoes your self-defined limitations, not your actual ones. To change your self-image, you must face what scares you. — Vironika Tugaleva

The best way to get over your fears is to face them. — Katie McGarry

The most effective and permanent way to silence fears is to face them. — Vironika Tugaleva

The time where we are most likely to change is when we are at the edge of the abyss. The moment of our darkest fears, that time each of us must face, is also the instant of our most brilliant clarity. — Kathy Bell

We have to learn to face our fears and push ourselves. If you're living on earth and you're not living on the edge, you're taking up too much room. When you push past the fear and realize that what you feared was not a big deal, you gain more confidence. — Farrah Gray

I think that many people are ashamed when they feel afraid. There's this thing in our society that you're not allowed to feel scared. You have to be a man and put on a brave face, but we all have fears. — Eli Roth

Death, everyone fears it in one way or another but when I stood in front of it myself, face to face, I felt no fear. — Atarah L. Poling

The best thing to do is stare it in the face and move on. We have to face our fears and plow through. I think taking chances takes a lot more courage than staying stagnant and doing what's safe and comfortable. — Terri Clark

What I learned from that moment is that when you face your fears, they aren't as big as you thought they were. What makes them big is when you don't turn around to face them head-on. The longer you avoid your fears, the bigger they grow in your mind. — Steve Harvey

Sometimes you have to face up to your fears to realize that they aren't actually real. — Zoe Sugg

When you finally decide to face all your fears, then be assured that success is knocking at your door. — Jacinta Mpalyenkana

Ah, God, Lys he breathed, and she opened her eyes to look up at him. She was the love of his heart, his true partner in both work and life, and the idea of losing her to the violence of the world they lived in scared the living shit out of him.
But her smile lit her eyes, her face, and he pushed the darkness away and let himself grin back at her like the damn fool that he was. This moment-now-was perfect, and he wasn't going to let his fears interfere. — Suzanne Brockmann

I've decided that I'm going to collect as many spiders in a jar as I can and then pour them all over you, William Flecter. Seeing as how it's good to face your fears. — Sharon Biggs Waller

Face the hard questions that life requires you to ask. Gather with other travelers on the narrow road, pilgrims who acknowledge their confusion and feel their fears. Then, together, live those questions in My Presence. — Larry Crabb

When we conceive an enterprise and commit to it in the face of our fears, something wonderful happens. A crack appears in the membrane. Like the first craze when a chick pecks at the inside of its shell. Angel midwives congregate around us; they assist as we give birth to ourselves, to that person we were born to be, to the one whose destiny was encoded in our soul, our daimon, our genius. — Steven Pressfield

But I'll tell you secret. Something even a lot of grownups haven't figured out yet,' Miss Taylor leaned forward and whispered 'When we face our fears, we take their power away. — Bobby Nelson

A lot of life boils down to the question of whether a person is going to be able to realize his fantasies, or else end up surviving only through compromises he can't face up to. The way I figure it, Heaven and Hell are right here on Earth. Heaven is living in your hopes and Hell is living in your fears. It's up to each individual which one he chooses. - Bonanza Jellybean — Tom Robbins

The freedom to choose ... means the freedom to make mistakes, to falter and fail, to come face-to-face with your own flaws and limitations and fears and secrets, to live with the terrible uncertainty that necessarily attends the construction of a self. — Caroline Knapp

The ability to make a decision doesn't require the absence of doubt or fear. Both vanish in the presence of responsibility, which emerges naturally in the presence of will. When we know what we truly want, the doubts that blur our decisions, the fears that make us succumb to luck and fate, all become secondary in the face of reason. That's when we understand that our freewill and our options weren't really there. We have created both by desire. The decision is basically conscience asking us to act on our subconscious desires. — Robin Sacredfire

She had always suffered from a curious fear of what was going to happen round the next corner. Even when life went smoothly and nothing occurred to justify her vague apprehensions, they did not altogether disperse. She had tried to face these fears and conquer them, but she could never do so entirely, she could only strain forward into the darkness of the future, expecting and fearing the unknown. She was brave in the face of dangers she could see, but she could not arm herself against shadows. These fears were her weakness. — D.E. Stevenson

She realized with deep respect that this woman had always done what she had to do and faced what she had to face. If many of her fears and burdens would have seemed unreal to another woman, there was nothing unreal about her courage. — Elizabeth Goudge

Each of us must confront our own fears, must come face to face with them. How we handle our fears will determine where we go with the rest of our lives. To experience adventure or to be limited by the fear of it. — Judy Blume

Sacred dying rituals are primarily and notably for the person dying. It takes great strength and courage to face death and to begin to move through it to the other side. And it takes great courage for the survivors to put aside their own fears and anxieties to help their loved ones die a peaceful death. — Megory Anderson

Mara," his arms gave me a squeeze, "baby, you've got to live in the now. Not in your head. Not controlled by your fears. You can't live for what might happen five months in the future. You got issues you gotta face today. You gotta deal with them now. You got two kids who count on you and their lives aren't gonna go perfect every day because you weigh every decision you make and tread cautiously. Those options are no longer available to you. You're gonna have to live day to day and make decisions on the fly. And I'm tellin' you I'm here to help. You need it and they need it. Are you honestly gonna say no? — Kristen Ashley

Stay away from people who don't know who they are but want you to be just like them. People who'll want to label you. People who'll try to write their fears on your face. — Richard Peck

I say this because as an older man I am prone to ponder matters in the light of death in a way that you are not. I am like a traveler from Mars who looks down in astonishment at what passes here. And what I see is the same human frailty passed from generation to generation. What I see is again and again the same sad human frailty. We hate one another; we are the victims of irrational fears. And there is nothing in the stream of human history to suggest we are going to change this. But
I digress, confess that. I merely wish to point out that in the face of such a world you have only yourselves to rely on. You have only the decision you must make, each of you, alone. And will you contribute to the indifferent forces that ceaselessly conspire toward injustice? Or will you stand up against this endless tide and in the face of it be truly human? — David Guterson

I would rather face my fears than lose, but most people would rather lose than face their fears. — Orrin Woodward

Run towards the roar,' the old people used to tell the young ones. When faced with great danger and when people panic and seek a false sense of safety, run towards the roaring and go where you fear to go. For only in facing your fears can you find some safety and a way through. When the world rattles and the end seems near, go towards the roar. — Michael Meade

I watched her carve her mistakes in stone, and they arranged themselves around her. They became a maze with walls that reached the sky. Because she learned from so few of them, she was lost. Because she didn't have faith in anything, she didn't try to find a way out. I watched her try to face her fears alone, too proud to ask for help, too stubborn to admit she was afraid, too small to fight them, too tired to fly away. — Amy Zhang

'Who Fears Death' addresses the push and pull in African culture that powerful women face when their culture has certain duties and beliefs that can stifle them. — Nnedi Okorafor

You can fall on your face but your determination is greater than the challenges in front of you. So, never allow your fears to hold you back from achieving your life's goal. — Abdulazeez Henry Musa

She glanced at Evie, who flashed her a smile, and Annabelle, whose face was reassuringly calm. They would help each other through all the challenges and joys and fears of their lives, Daisy thought, and she was suddenly overwhelmed with love for all of them.
"I will never live away from you," she said. "I want the four of us to be together always. I could never bear to lose any of you."
She felt Annabelle's slippered toe nudge her leg affectionately. "Daisy ... you can never lose a true friend. — Lisa Kleypas

What we have named as anger on the surface is the violent outer response to our own inner powerlessness, a powerlessness connected to such a profound sense of rawness and care that it can find no proper outer body or identity or voice, or way of life to hold it. What we call anger is often simply the unwillingness to live the full measure of our fears or of our not knowing, in the face of our love for a wife, in the depth of our caring for a son, in our wanting the best, in the face of simply being alive and loving those with whom we live. — David Whyte

Sometimes, the only way to solve your problems in life, the only way to conquer your fears, is if you face them. If you face your problems, they just flee. But if you flee instead, run away from them, they only get bigger, and they can totally destroy you. — Elizabeth Newton

Far away on the path we saw Sir Henry looking back, his face white in the moonlight, his hands raised in horror, glaring helplessly at the frightful thing which was hunting him down. But that cry of pain from the hound had blown all our fears to the winds. If he was vulnerable he was mortal, and if we could wound him we could kill him. Never have I seen a man run as Holmes ran that night. — Arthur Conan Doyle

I can't always be afraid and run away from everything. I have to face my fears, just like I'm doing today. — Emily Wang

There are far too many screenwriters who have made themselves honorary "secret" members of the Audience Protection Society (APS). Of course, they're easy to spot, which makes their membership in this group anything but secret. They write as if they are duty bound to protect their readers from the nastiness of ruthless drama. The way they see it, if they're going to go to the trouble of creating loveable and attractive characters why throw them to blood-thirsty apes, or have them face a fate worse than death? They tell themselves that such actions would offend their audience's sensibilities, but really it's their own fears and prejudices they can't cope with, not to mention those nagging insecurities concerning their ability to write credible characters in the grip of extreme emotion. They'd rather be dead than write cheese. — Billy Marshall Stoneking

Face your fears and you will be able to conquer them. — Bohdi Sanders

Look out! Oh, you chump and weak fool, you are one of a humanity that can't be numbered and not more than the dust of metals scattered in a magnetic field and clinging to the lines of force, determined by laws, eating, sleeping, employed, conveyed, obedient, and subject. So why hunt for still more ways to lose liberty? Why go toward, and not instead run from, the huge drag that threatens to wear out your ribs, rub away your face, splinter your teeth? No, stay away!
Be the wiser person who crawls, rides, runs, walks to his solitary ends used to solitary effort, who procures for himself and heeds the fears that are the kings of this world. Ah, they don't give you much of a break, these kings! Many a dead or dying face lies or drifts under them. — Saul Bellow

When at a young age you learn to face your fears, that makes the difference between people being champions and people not being champions. — Evander Holyfield