Quotes & Sayings About Expressing Emotions

If you think back to the moments when you've gone through the most pain in your life, or the most severe anxiety, your body is very much involved in that. Your body is expressing those emotions. So, when we, as actors, try to access those feelings, the body is a great tool to use. — Joel Kinnaman

It definitely helps to have the acting experience going into singing, because when you're singing, you have to portray the emotion you were feeling when you wrote the song. They're the same thing, in a way; it's expressing your emotions through words. — Ryan Newman

Once upon a time humans faced each other and pulled thoughts from minds, advanced rapidly, revolutionised industry and evolved explosively. Then one day they stopped, and stared at a box. They grew fat and awkward in public, stopped expressing emotions and couldn't figure out how to reverse it: they reinvented themselves from Emperors back into prawns, because someone turned the TV on. — Craig Stone

The men's tanned faces, the faces of the women, bright with cosmetics, all suddenly appeared similar, as though wearing identical masks; hard, smiling, decorative, devoid of feeling. Not one of the seemed capable of expressing affection or pity or any of the softer emotions. They frightened her, these gay, hard, animated, worldly masks; she would always be a stranger among them, lost, ill-at-ease, out of place. — Anna Kavan

Survivors have a difficult time expressing their feelings. They are more accustomed to minimizing their pain and hiding how they really feel, both from themselves and others. They often become frightened whenever they feel anything intensely, be it anger, pain, fear, or even love and joy. They fear their emotions will consume them or make them crazy. — Beverly Engel

We all sing about the things we're thinking; musicals are about expressing those emotions that you can't talk about. It works a real treat. — Anthony Head

I'm not sure I have a natural gift. I think it's just that some people have an easier time expressing their emotions, maybe because of the way they've been raised, and I've always been expressive. — Thomas Horn

I'm not interested in being famous or anything, but I'm definitely interested in expressing emotions, and acting and filmmaking can be great outlets for that. Filmmaking is an incredible art. — Ellar Coltrane

A scream is a sound we make that is born of intense feeling. A scream of fear, of being startled, is often high-pitched. It may be short or prolonged. A scream may also accompany delight or amusement, though often that is more of a squeal. And a scream of sorrow or rage ... well, that is an entirely different thing. That comes from a darker place, from the depths of our souls, and when we scream in those times, because we are sad or angry, there is a terrible knowledge that accompanies it, that we are giving voice to our emotions, to what is simply too big for our hearts to contain.
And as Li Wei cries out, I know Feng Ji is right. It is his heart I am hearing, a way of expressing what he feels over his father's loss that is both primal and beautiful, and it comes from his soul and reaches something within mine. It is the sound my own heart made when my parents died, only I didn't know it until now. — Richelle Mead

Expressing intense feelings usually portends better results than emotional detachment does. — Mark Murphy

I'm interested only in expressing basic human emotions. And the fact that a lot of people break down and cry when confronted with my pictures shows that I can communicate these basic human emotions. — Mark Rothko

If you think the anima as being "nothing but" what you know about her, you have not the receptiveness of a listening attitude, and so she becomes "nothing but" a load of brutal emotions; you have never given her a chance of expressing herself, and therefore she has become inhuman and brutal. — Marie-Louise Von Franz

The progressive intellectualization of language, its progressive conversion by the work of grammar and logic into a scientific symbolism, ... represents not a progressive drying-up of emotion, but its progressive articulation and specialization. ... We are acquiring new emotions and new means of expressing them. — R.G. Collingwood

When our children see us expressing our emotions, they can learn that their own feelings are natural and permissible, can be expressed, and can be talked about. That's an important thing for our children to learn. — Fred Rogers

I knew that I wanted to be a singer/songwriter when I was much younger and, um, I've been able to, you know, to realize that dream and I'm very pleased with that ... I want to branch out. I want to write. I write poetry ... Music is an extraordinary vehicle for expressing emotion-very powerful emotions. — Annie Lennox

Comfort in expressing your emotions will allow you to share the best of yourself with others, but not being able to control your emotions will reveal your worst. — Bryant H. McGill

Some of us, after all, are very good at expressing emotions and feelings, which means that we are far more emotionally contagious than the rest of us. Psychologists call these people "senders. — Malcolm Gladwell

Although rap is about boasting, it's also about honesty and expressing your emotions. — Keith Stanfield

The inspiration is all in the script, in the text. So whatever it is, either it is a film or a book to be illustrated, anything. Everything you need to know is in the text. So the thing is trying to find right tone and voice, the right style, the right way of expressing the emotions in a story or in the location of the story, but it is all in the text. — Dave McKean

Consider your actions and words. Be thoughtful when expressing your feelings or concerns. Sometimes it's not what you say, but the way you say it. That makes all the difference — Amaka Imani Nkosazana

I'm quite British in the sense of not expressing my emotions much. I save it for my songs. If you ask about a death in the family, or a lover, I will not be emotional. I'd probably answer with a smile. Because that's what we British blokes do. — James Blunt

When two people talk, they don't just fall into physical and aural harmony. They also engage in what is called motor mimicry. If you show people pictures of a smiling face or a frowning face, they'll smile or frown back, although perhaps only in muscular changes so fleeting that they can only be captured with electronic sensors. If I hit my thumb with a hammer, most people watching will grimace: they'll mimic my emotional state. This is what is meant, in the technical sense, by empathy. We imitate each other's emotions as a way of expressing support and caring and, even more basically, as a way of communicating with each other. — Malcolm Gladwell

I'm not adopted. But that longing and that sense of absence ... are perhaps other ways of expressing the actualities of my family. Different facts, same emotions. — Andrea Barrett

Literature is the heart and the soul of a society. Like music it's the words expressing multitude of emotions, self riposte and gripping thoughts. — Shilpa Sandesh

All I'm doing is being authentic and real and singing about the emotions I go through as a human being. I don't think we should be nervous about expressing who we really are when it comes to being a believer but also when it comes to being someone who goes through real life. You have to experience real life before you can understand what it means to really worship. — Anthony Evans

I think I've got better at expressing my emotions. But going through the education system I went through - I don't think you can go to boarding school and come out without feeling a little repressed - yes, it does leave its mark on you. — Julian Ovenden

If you are only moved by color relationships, you are missing the point. I am interested in expressing the big emotions - tragedy, ecstasy, doom. — Mark Rothko

To ignore, repress, or dismiss our feelings is to fail to listen to the stirrings of the Spirit within our emotional life. Jesus listened. In John's Gospel we are told that Jesus was moved with the deepest emotions (11:33) ... The gospel portrait of the beloved Child of Abba is that of a man exquisitely attuned to His emotions and uninhibited in expressing them. The Son of Man did not scorn of reject feelings as fickle and unreliable. They were sensitive antennae to which He listened carefully and through which He perceived the will of His Father for congruent speech and action. — Brennan Manning

The thing that fuels me the most is the desire to be on stage. And singing is the ultimate way of expressing all the emotions that I have inside. — Danielle De Niese

I still don't know how to express the really delicate personal stuff. People think that Plastic Ono is very personal, but there are some subtleties of emotions which I cannot seem to express in pop music, and it frustrates me. Maybe that's why I still search for other ways of expressing myself. Song writing is a limiting experience in some ways - writing down words that have to rhyme. — John Lennon

Music to me is a voice, my voice, it's my way of expressing what colours can I bring in, what emotions, what feel. What ideas can I bring out from these instruments that would make this song come alive. — St. Jerome

Music is an extraordinary vehicle for expressing emotion - very powerful emotions. That's what draws millions of people towards it. And, um, I found myself always going for these darker places and - people identify with that. — Annie Lennox

Poetry is an art of expressing the unknown music of our inner feelings and emotions in our known language. — Debasish Mridha

Nobody really enjoys having to pacify their feelings. It's too much like failure; it reminds you of weakness. but feelings don't want to be pacified, either. They want to be fulfilled. You fulfill your positive feelings (love, hope, optimism, appreciation, approval) by connecting with other people, expressing your best self. You fulfill your negative feelings by releasing them. Your whole system recognizes negative feelings as toxic. It's futile to bottle them up, divert them, ignore them, or try to rise above them. Either negativity is leaving or it's hanging on - it has no other alternative.
As you fulfill emotions, your brain will change and form new patterns, which is the whole goal. — Deepak Chopra

I was probably 14 or 15 when I was first on stage at school doing 'Measure for Measure.' I immediately felt it was a great way of expressing oneself at a moment when I didn't think I could express myself, really. I suddenly had access to this range of emotions and thoughts and feelings that were there in me. I was surprised by that. — Chiwetel Ejiofor

I never was very capable of expressing my feelings or emotions in words. I don't know whether this is the cause why I did it in music and also why I did it in painting. Or vice versa: That I had this way as an outlet. I could renounce expressing something in words. — Arnold Schoenberg

The hoarder usually has been avoiding emotions for so long that getting back in touch with them is scary and painful. We want hoarders to reconnect with their emotions, and expressing anger is often the first step toward that goal. Anger is a powerful emotion, but it is often better to vent it than to succumb to a more debilitating and paralyzing emotion like grief or fear. — Matt Paxton

Americans are a lot more open, of course. There's something more declamatory in the way you express emotions. It's a stereotype but it's true. British people can appear repressed in expressing emotions. Not very good at self-evaluating, or affirming situations, touching, anything like that. — Emily Blunt

The emptiness I speak about is not the emptiness the mind imagines. It is not blank. Your body can continue expressing in a natural way. Intelligence is there. Emotions can come. Everything can play, but inside there is total serenity and peace. No planning, no strategising, no personal identity is there. Just the space of pure being. It is what we are, but we dream and believe we are not. — Mooji

If we think about emotion this way-as outside-in, not inside-out-it is possible to understand how some people can have an enormous amount of influence over others. Some of us, after all, are very good at expressing emotions and feelings,which means that we are far more emotionally contagious than the rest of us. Psychologists call these people "senders." Senders have special personalities. They are also physiologically different. Scientists who have studied faces, for example, report that there are huge differences among people in the location of facial muscles, in their form, and also-surprisingly-even in their prevalence. "It is a situation not unlike in medicine," says Cacioppo. "There are carriers, people who are very expressive, and there are people who are especially susceptible. It's not that emotional contagion is a disease. But the mechanism is the same. — Malcolm Gladwell

Late that night we were both still thinking about the events as they unfolded. He suggested a drive back to the water to bring some closure. As we stood in the water I felt so thankful to have been with a friend capable of hearing and expressing emotion. — Paula Heller Garland

I'm very expressive. Expressing my emotions and experiences through music has always been an important outlet for me. Many of my songs are influenced by personal events and experiences that I have gone through. — Avril Lavigne

A heart filled with emotions doesn't require rituals and venues for expressing true love. — Waheed Ibne Musa

Managing your emotions doesn't mean you don't express yourself; it means you stop short of hurting others and sabotaging yourself. — Sue Fitzmaurice

When I was a child, I did always feel that people were hiding things, and that they weren't expressing their true feelings. When adults are too complicated, and cover their emotions with layers of well-intentioned subterfuge, the child isn't seeing reality clearly enough and gets upset. — Wallace Shawn

I'm not an abstractionist. I'm not interested in the relationship of color or form or anything else. I'm interested only in expressing basic human emotions: tragedy, ecstasy, doom, and so on. — Mark Rothko