Quotes & Sayings About Experiencing Pain

The body that isn't used to. maybe the ninth, tenth ... eleventh, and twelfth rep with a certain weight. So that makes the body grow, then. Going through this pain barrier. Experiencing pain in your muscles and aching ... and just go on and go on. And this last two or three or four repetitions ... that's what makes the muscle then grow. And that divides one from a champion and one from not being a champion. lf you can go through this pain barrier, you may get to be a champion. lf you can't go through, forget it. And that's what most people lack, is having the guts. The guts to go in and just say, 'l'll go through and l don't care what happens.' lt aches, and if l fall down ... l have no fear of fainting in a gym ... because l know it could happen. l threw up many times while l was working out. But it doesn't matter, because it's all worth it. — Arnold Schwarzenegger

When a person quietly reconciles himself to all the contradictions that life offers, and can comfortably ride out or flow between the banks of pleasure and pain, experiencing them both, but getting stuck in neither, then he has achieved freedom. — Alexandra Stoddard

When you die in this life, you might be experiencing pain, but the structure of your perceptual field will determine your next lifetime. That structure has been determined by the way you have led this life. — Frederick Lenz

The majority of people I've come across in life have treated me unfairly. I'd be a liar if I said it didn't hurt; I have this deep wound in my soul I feel all the time, but I still choose to love despite my moments of anger and selfishness. Love is the only true, everlasting thing we all live for and who am I to rob someone of experiencing that? — Evan Stark

The process of transforming the heart can be difficult because as we open it, we inevitably encounter our own pain and become more aware of the pain of others. In fact, much of our personality is designed to keep us from experiencing this suffering. We close down the sensitivity of our hearts so that we can block our pain and get on with things, but we are never entirely successful in avoiding it. Often, we are aware of our suffering just enough to make ourselves and everyone around us miserable. Carl Jung's famous dictum that "neurosis is a substitute for legitimate suffering" points to this truth. But if we are not willing to experience our own hurt and grief, it can never be healed. Shutting out our real pain also renders us unable to feel joy, compassion, love, or any of the other capacities of the heart. — Don Richard Riso

Months after my first real breakup, I was experiencing the ego thrash that comes with watching an old boyfriend move on. I was lucky she wasn't a beauty queen. Dissecting her physical flaws was the aspirin that would not heal my wounds, but temporarily eased my pain. For the first time in my life, I managed to behave like a true southern belle. I lifted my lips into a bright smile and warmly greeted my enemy as if she were my new best friend.
With all the phony verbal sugar I could muster I said, "Hi! We haven't met before. My name's Maggie. — Maggie Young

Experiencing life through a book can help you learn without all the pain of going through the experiences first hand. — Bette Greene

We must work on our souls, enlarging and expanding them. We do so by experiencing all of life-the beauty and the joy as well as the grief and pain. Soul work requires paying attention to life, to the laughter and the sorrow, the enlightening and the frightening, the inspiring and the silly. — Matthew Fox

People seemed to have two different selves - an experiencing self who endures every moment equally and a remembering self who gives almost all the weight of judgment afterward to two single points in time, the worst moment and the last one. The remembering self seems to stick to the Peak-End rule even when the ending is an anomaly. Just a few minutes without pain at the end of their medical procedure dramatically reduced patients' overall pain ratings even after they'd experienced more than half an hour of high level of pain. "That wasn't so terrible," they'd reported afterward. A bad ending skewed the pain scores upward just as dramatically. — Atul Gawande

Everything I thought I knew about what it meant to be a man was stripped away. What remained was what it meant to be a man who loved a woman as much as I did. To be a human being experiencing this life in all its ugliness, its beauty, its pain and hate; good and evil; love and death. — Emma Scott

She had very much looked forward to a word in private with him. But she forgot, as she usually did, the silence that always came between them in these latter years, whenever they found themselves alone.

The queer sensation in her chest, however, was all too familiar, that mix of pleasure and pain, never one without the other.

She could have done without those feelings. She would have happily gone her entire life never experiencing the pangs of longing and the futility of regret. He made her human - or as human as she was capable of being. And being human was possibly her least favorite aspect of life. — Sherry Thomas

In two weeks, despite these notes, I shall no longer believe in what I am experiencing now. One must leave behind a trace of this journey which memory forgets. One must, when this is impossible, write or draw without responding to the romantic solicitations of pain, without enjoying suffering like music, tieing a pen to one's foot if need be, helping the doctors who can learn nothing from laziness. — Jean Cocteau

I thoroughly believe in crying, yelling, pulling my hair out, and experiencing heartache, BUT once I'm done I dissect the pain and learn lessons from it. — Lilly Singh

When you're comfortable and secure, it's not enough. The mind doesn't stop there because it has to continue to focus itself as this body, so it moves to pleasure. And pleasure really is a non-existent thing. When we're experiencing pleasure, we're trying to hold onto it as it leaves, so it really isn't pleasure. Pleasure is pain because we're grasping. — Byron Katie

When we accept all of life's contradictions, when we can comfortably flow between the banks of pleasure and pain, experiencing them both while getting stuck in neither, then we are free. — Deepak Chopra

We want gain without pain; we want the resurrection without going through the grave; we want life without experiencing death; we want a crown without going by way of the Cross. But in God's economy, the way up is down. — Nancy Leigh DeMoss

Real liberation comes not from glossing over or repressing painful states of feeling, but only from experiencing them to the full. — C. G. Jung

Experiencing pain in your muscles and aching, that's what makes the muscle grow. and that divides one from being a champion and one from not being a champion. If you can go through this pain barrier, you may get to be a champion. If You can't go through it, forget it. — Arnold Schwarzenegger

In one recent experiment, Damasio and his colleagues had subjects listen to stories describing people experiencing physical or psychological pain. The subjects were then put into a magnetic resonance imaging machine and their brains were scanned as they were asked to remember the stories. The experiment revealed that while the human brain reacts very quickly to demonstrations of physical pain-when you see someone injured, the primitive pain centers in your own brain activate almost instantaneously- the more sophisticated mental process of empathizing with psychological suffering unfolds much more slowly. It takes time, the researchers discovered, for the brain "to transcend immediate involvement of the body" and begin to understand and to feel "the psychological and moral dimensions of a situation." (p220) — Nicholas Carr

Even though people experiencing dementia become unable to recount what has just happened, they still go through the experience -- even without recall.

The psychological present lasts about three seconds. We experience the present even when we have dementia. The emotional pain caused by callous treatment or statements occurs during that period. The moods and actions of people with dementia are expressions of what they have experienced, whether they can use language and recall, or not. — Judy Cornish

Regarding life, it is much the best to think that the experiences we have are necessary for us. It is by means of experience that we develop and not through our imagination. Imagination is nothing. Explanation is nothing. One can only experience and somehow describe
with, in Camus's phrase, lucid indifference. At the same time, experience is fundamentally illusory. When one is experiencing emotional pain or grief, one feels that everything that happens in life is unreal. And this is a right understanding of life. — Joy Williams

For many, the search for Jesus is initiated from experiencing an event in life so powerful, it awakens the dragons of faith; from pain so deep, it calls on the hidden fears of the soul in an effort to survive. For others it means a serious personal life survey that ultimately forces the confrontation with the futility, anesthetics, and despair in their lives. — W. Scott Lineberry

The only way to be a champion is by going through these forced reps and the torture and pain. That's way I call it the torture routine. Because it's like forced torture. Torturing my body. What helps me is to think of this pain as pleasure. Pain makes me grow. Growing is what I want. Therefore, for me pain is pleasure. And so when I am experiencing pain I'm in heaven. It's great. People suggest this is masochistic. But they're wrong. I like pain for a particular reason. I don't like needle's stuck in my arm. But I do like the pain that is necessary to be a champion. — Arnold Schwarzenegger

Experiencing this pain in my muscles and aching and going on and on is my challenge. The last three or four reps is what makes the muscles grow. This area of pain divides a champion from someone who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens. I have no fear of fainting. I do squats until I fall over and pass out. So what? It's not going to kill me. I wake up five minutes later and I'm OK. A lot of other athletes are afraid of this. So they don't pass out. They don't go on. — Arnold Schwarzenegger

Another dynamic aspect of the sexual conversion of basic needs is the pleasure of sexual orgasm itself. When one is shamed through abandonment, the pain is deep and profound. One feels worthless; one feels painfully diminished and exposed. When one experiences sexual stimulation and climax, one has available an all-encompassing and powerful pleasure. This pleasure can take the place of any other need. In a poignant passage, Kaufman sums up the process of converting all needs into sexuality. He writes: A young boy who learns never to need anything emotionally from his parents is ... faced with a dilemma whenever he feels young, needy or otherwise insecure. If masturbating has been his principle source of good feeling ... he may resort to masturbation in order to restore good feelings about self at times when he is experiencing needs quite unrelated to sexuality. — John Bradshaw

In fact, numerous scientific laboratory tests and field observations have led to the conclusion that animals are conscious, intelligent, emotional beings. They are not machines and truly feel physical pain when it is inflicted upon them. They are capable of experiencing a wide range of emotions, including loneliness, embarrassment, sadness, longing, depression, anxiety, panic, and fear, as well as joy, relief, surprise, happiness, contentment, and peace. — Sharon Gannon

Experiencing sadness and anger can make you feel more creative, and by being creative, you can get beyond your pain or negativity. — Yoko Ono

How does immorality slip into a person's life who is experiencing great emotional pain? It does so in the form of relief. The adversary disguises it to look good and justified in the early stages. By the time it is seen as bad medicine, it is well into the system of the patient. — Lois Mowday Rabey

The basic message of the lojong teachings is that if it's painful, you can learn to hold your seat and move closer to that pain. Reverse the usual pattern, which is to split, to escape. Go against the grain and hold your seat. Lojong introduces a different attitude toward unwanted stuff: if it's painful, you become willing not just to endure it but also to let it awaken your heart and soften you. You learn to embrace it.

If an experience is delightful or pleasant, we want to grab it and make it last. We're afraid that it will end. We're not inclined to share it. The lojong teachings encourage us, if we enjoy what we are experiencing, to think of other people and wish for them to feel that. Share the wealth. Be generous with your joy. Give away what you most want. Be generous with your insights and delights. Instead of fearing that they're going to slip away and holding on to them, share them. — Pema Chodron

An example is to say on one hand that this world is imperfect and on the other that everything that happens on the Earth is perfection. How can both be true? Well they are. From the perspective of everyday life, the world is not perfect. We have wars, hunger, disease, unhappiness and pain of all kinds. That's true. But from the perspective of the evolution of humanity everything is perfect. That's equally true. The only way we can evolve is by learning from experience and that means experiencing the consequences of our thoughts and actions. If there were no unpleasant consequences for our actions, how could we possibly learn and evolve to higher levels of understanding? — David Icke

Our psychic muscles. They cramp around our wounds - the pain from our childhood, the losses and disappointments of adulthood, the humiliations suffered in both - to keep us from getting hurt in the same place again, to keep foreign substances out. So those wounds never have a chance to heal. Perfectionism is one way our muscles cramp. In some cases we don't even know that the wounds and the cramping are there, but both limit us. They keep us moving and writing in tight, worried ways. They keep us standing back or backing away from life, keep us from experiencing life in a naked and immediate way. So — Anne Lamott

These days Geryon was experiencing a pain not felt since childhood.
His wings were struggling. They tore against each other on his shoulders
like the little mindless red animals they were. — Anne Carson

Oh," she said. "You can rest assured that I will kill him. Mostly this is to emphasize what I said before: no more time to lounge around and decide with no consequences. For every moment you waste deliberating today, the Oak King will be in the hands of my torturers, experiencing the most excruciating pain. Your delay extends that agony."
"Oh, irony," murmured Dorian. — Richelle Mead

We will therefore turn to the less ambitious question of what men themselves show by their behavior to be the purpose and intention of their lives. What do they demand of life and wish to achieve in it? The answer to this can hardly be in doubt. They strive for happiness; they want to become happy and to remain so. This endeavor has two sides, a positive and a negative aim. It aims, on the one hand, at an absence of pain and unpleasure, and, on the other, at the experiencing of strong feelings of pleasure. In its narrower sense the word 'happiness' only relates to the last. In conformity with this dichotomy in his aims, man's activity develops in two directions, according as it seeks to realize - in the main, or even exclusively - the one or the other of these aims. — Sigmund Freud

Someone who was experiencing a break-up was the same as that of someone undergoing acute physical pain. — Preeti Shenoy

The work of neuroscientist Antonio Damasio offers insight into the origins of this guilt. Damasio describes two levels of experiencing pain. The first is a physical response to a painful stimulus. The second, a far more complex reaction, is an emotion associated with pain. This is an internal representation of the physical. — Sherry Turkle

Experiencing grief and pain is like falling off a cliff. Everything has been turned upside down, and we are no longer in control. As we fall, we see one and only one tree that is growing out from the rock face. So we grab hold of it and cling to it with all our might. This tree is our holy God. He alone can keep us from falling headfirst to our doom. There simply aren't any other trees to grab. So we cling to this tree (the holy God) with all our might.
But what we didn't realize is that when we fell and grabbed the tree our arm actually became entangled in the branches, so that in reality, the tree is holding us. We hold on to keep from falling, but what we don't realize is that we can't fall because the tree has us. We are safe. God, in his holiness, is keeping us and showing mercy to us. We may not be aware of it, but it is true. He is with us even in the deepest and darkest pit. — Dustin Shramek

He longs for someone in the crowd to see the haunted expression he's sure is playing all over his face right now and come up to him and say, You seem to be experiencing overwhelming pain, how can I help you? — Nathan Hill

The root of my restaurant reality was the fearful thought: I'll never be good enough. My mind loves me so much that it wants to protect me from this reality so it gives me limiting beliefs of things I have to do to avoid experiencing the pain of my fearful thought. Those limiting beliefs cause bad feelings inside me because they are based on fear and those feelings manifest into my hot mess of a dining experience. — Lloyd Burnett

When you see and feel the sensations you are experiencing as sensations, pure and simple, you may see that these thoughts about the sensation are useless to you at that moment and that they can actually make things worse than they need be. — Jon Kabat-Zinn

You don't say, "I'm sorry,"' he says. 'Getting injections, and experiencing pain, is part of life. There's no reason to apologize for that.' He seems to be channelling Rousseau, who said, 'If by too much care you spare them every kind of discomfort, you are preparing great miseries for them.' (I'm not sure what Rousseau thought about suppositories.) — Pamela Druckerman

The placebo effect has an evil twin known as the nocebo effect. This is when the expectation of harm or pain becomes a self-fulfilling prophesy, even in the absence of any known physical effect. One candidate for the nocebo effect is the discomfort some people report experiencing after using mobile phones. Scientists have failed to identify a physical cause, so it's possible the adverse effects are caused by negative beliefs about the technology. — Christian Jarrett

Everything in life is one way or another created by thoughts, ideas. The thoughts can be chaotic and wild and create a lot of pain and trouble, or they can be organized to the last minute detail and make something beautiful and perfect. Your life has its structure. It is composed of things that are happening in it. All those events are reflections of your intentions. Things and occurrences are shaped according to your thoughts. Is there some confusion in your life? There is likely confusion in your mind. Are you experiencing joy, peace and beauty? Well, then the same are your wishes. — Daniel Stangar

So much of the pain of loneliness is to do with concealment, with feeling compelled to hide vulnerability, to tuck ugliness away, to cover up scars as if they are literally repulsive. But why hide? What's so shameful about wanting, about desire, about having failed to achieve satisfaction, about experiencing unhappiness? Why this need to constantly inhabit peak states, or to be comfortably sealed inside a unit of two, turned inward from the world at large? — Olivia Laing

Often, in the student's confusion, she or he directs anger at the teacher, blaming them for the pain they are experiencing, or for their own mistakes. — Frederick Lenz

Finally, I could see with startling clarity that the time I had spent experiencing pain on a run was outweighed by the amount of time that I felt good about it. I was aglow. I was invincible. I was thinking I might be able to do it again. — Alexandra Heminsley

Souraya thought those days that she knew so many songs about the misery of love because pain kept love within the boundaries of time, and knowable, whereas what she was experiencing passed beyond the horizon of birth and death; it was like the eternal life the prophets spoke of. A gesture, a kiss, a task, a sentence had a golden elemental endlessness, like the scenes in the murals painted in the island houses. — Patricia Storace

We must be very careful that we do not label persons with dementia by their Behaviours. Labels can often reflect attitudes and can shape how we respond to people. It is not unusual to hear a resident labeled as a "wanderer" or a "hitter". Labels can make people assume the Behaviour reflects the person and fail to recognise that the person is experiencing pain, fear or some other emotional or physical problem that needs to be addressed. Labeling — Peter Gathercole

If you can go through life without experiencing pain you probably haven't been born yet. — Neil Simon

Grace transforms our failings full of dread into abundant, endless comfort ... our failings full of shame into a noble, glorious rising ... our dying full of sorrow into holy, blissful life. ... . Just as our contrariness here on earth brings us pain, shame and sorrow, so grace brings us surpassing comfort, glory, and bliss in heaven ... And that shall be a property of blessed love, that we shall know in God, which we might never have known without first experiencing woe. — Julian Of Norwich

Delaying gratification is a process of scheduling the pain and pleasure of life in such a way as to enhance the pleasure of life in such a way as to enhance the pleasure by meeting and experiencing the pain first and getting it over with. It is the only decent way to live. — M. Scott Peck

Like everyone else in the world, I've been devastated by the loss and suffering of so many in South Asia ... As a mother, I cannot imagine the pain that they are experiencing. We can all see that it's going to take a long time for those people to rebuild their lives, and they will need our help for years to come. — Celine Dion

When pain and suffering hit, the heart does one of two things: opens or closes. Those who keep their hearts open after experiencing pain are some of the most loving, kind people you will ever meet. They do their best to alleviate the suffering of others, because they know how it feels. Those who shut their hearts away become cold; their pain turns to ice; bitterness and resentment rule them. They'll often inflict pain on others without remorse - and they are some of the most dangerous people you will ever know. — Sarah Brownlee

A man who under the influence of mental pain or unbearably oppressive suffering sends a bullet through his own head is called a suicide; but for those who give freedom to their pitiful, soul-debasing passions in the holy days of spring and youth there is no name in man's vocabulary. After the bullet follows the peace of the grave: ruined youth is followed by years of grief and painful recollections. He who has profaned his spring will understand the present condition of my soul. I am not yet old, or grey, but I no longer live. Psychiaters tell us that a solider, who was wounded at Waterloo, went mad, and afterwards assured everybody - and believed it himself - that he had died at Waterloo, and that what was now considered to be him was only his shadow, a reflection of the past. I am now experiencing something resembling this semi-death.. — Anton Chekhov

We live in bodies that are fearfully and wonderfully made, yet they are not immune to illness and pain. We have hearts that are capable of experiencing great love, but sometimes they get broken. — Adam Hamilton

Learn to be happy in any and all circumstances, whether you're experiencing pleasure or pain, whether there's loss or gain, whether the world loves you or hates you. Learn to be happy. — Frederick Lenz

Love is more than simply being open to experiencing the anguish of another person's suffering. It is the willingness to live with the helpless knowing that we can do nothing to save the other from his pain. (23) — Sheldon B. Kopp

If a bell failed to ring, if a stove smoked, if a wheel on a machine stuck, you knew at once where to look and did so with alacrity; you found the defect and knew how to cure it. But the thing within you, the secret mainspring that alone gave meaning to life, the thing within us that alone is living, alone is capable of feeling pleasure and pain, of craving happiness and experiencing it- that was unknown. You knew nothing about that, nothing at all, and if the mainspring failed there was no cure. Wasn't it insane? — Hermann Hesse

I Don't Think There's A Good Excuse For Being Unhappy. I'm Not Particularly Unhappy, But I Know What Pain Is. I think That Life Is Characterized By Pain, Partly. Part Of The Way You Can Tell You're Alive Is By How Much Pain You're Experiencing, Or How Little ... — Jerry Garcia

Then answer me this ... how can you know the good without the understanding of evil? How can you know happiness without experiencing the misery, pleasure without the pain? These things are essential parts of life that need to be faced and endured. — Stephanie Hudson

It is in experiencing and accepting the pain of defeat, that we may truly acknowledge the joy of victory. — Andre Bramble

We enjoy the sense of God's presence in the midst of suffering here and now. I have talked to people who are experiencing deep pain or severe difficulties, and they have said, I feel God is so close to me. — Billy Graham

God, the universe, life, whatever name you give to the bigger picture, is experiencing itself through you as a human being. A journey from effortlessness, playfulness, freedom, to human doing, suffering and beyond. You can all return to the effortlessness, playfulness, freedom and being, by allowing your moment-by-moment experience, allowing your feelings of pain, suffering, rage, anger and envy to be felt, observed and tenderly allowed. No more self-beating, no more rushing against the tide, no more trying to steer that canoe, for life knows the way, always has and always will. — Kelly Martin

Pain then, if one could have faith in something greater than himself, might be a path to experiencing a meaning beyond the false gratification of personal comfort. — Donald Miller

But he also knew that, as much as he wanted to aid and console the soldier, he wanted to be alone in his room with the night coming down and a book close by and pen and paper and the knowledge that the door would remain shut until the morning came and he would ne be disturbed. The gap between these two desires filled him with sadness and awe at the mystery of the self, the mystery of having a single consciousness, knowing merely its own bare feelings and experiencing singly and alone it own pain or fear or pleasure or complacency. — Colm Toibin

If your coping mechanism to date has been to ignore your weight, don't feel badly. You're in good company. I've done my share of standing on the doctor's scale backwards, cringing as the nurse scribbled on the clipboard, anxious when the doctor came in glancing over my record. I scrutinized his face for any semblance of judgment. Whether or not I faced the scale or the doctor skipped a pep talk, it didn't change the truth and it still pervaded every hour of my waking thoughts. I knew what I needed to do and just agonizingly prolonged it. What about you?

We want our lies to be true--desperately. We think it means less work, less pain. But aren't we experiencing work and pain every day when we are obese? We don't escape it, we just reallocate it, attach it to different problems.

The sooner we face the numbers and start to deal with them, the sooner we can resolve them. — Shannon Sorrels

If I had to wish for something, just one thing, it would be that Hannah would never see Tate the way I did. Never see Tate's beautiful, lush hair turn brittle, her skin sallow, her teeth ruined by anything she could get her hands on that would make her forget. That Hannah would never count how many men there were, or how vile humans can be to one another. That she would never see the moments in my life that were full of neglect, and fear, and revulsion, moments I can never go back to because I know they will slow me down for the rest of my life if I let myself remember them for one moment. Tate, who had kept Hannah alive that night, reading her the story of Jem Finch and Mrs. Dubose. And suddenly I know I have to go. But this time without being chased by the Brigadier, without experiencing the kindness of a postman from Yass, and without taking along a Cadet who will change the way I breath for the rest of my life. — Melina Marchetta

It is possible to avoid pain? Yes, but you'll never learn anything. Is it possible to know something without ever having experiencing it? Yes, but it will never truly be part of you. — Paulo Coelho

When our time is limited and we are uncertain about how best to serve our priorities, we are forced to deal with the fact that both the experiencing self and the remembering self matter. We do not want to endure long pain and short pleasure. Yet certain pleasures can make enduring suffering worthwhile. The peaks are important, and so is the ending. — Atul Gawande

Women are not the weaker sex, even after experiencing
such pain, they still have the capacity to get up and walk,regardless of how long it would take. Men on the contrary,
though they look a lot stronger, wiser, and meaner and of
course, masculine, are not really strong enough when it comes
to their children, especially a daughter. No matter what she
does, no matter how rude or soft she is, the daughter would
come first, then the rest of the world. — Kavipriya Moorthy

Ask open ended questions. Pull out the pain and the hurt your prospect is experiencing. — Timi Nadela

I think that something similar happens with our psychic muscles. They cramp around our wounds - the pain from our childhood, the losses and disappointments of adulthood, the humiliations suffered in both - to keep us from getting hurt in the same place again, to keep foreign substances out. So those wounds never have a chance to heal. Perfectionism is one way our muscles cramp. In some cases we don't even know that the wounds and the cramping are there, but both limit us. They keep us moving and writing in tight, worried ways. They keep us standing back or backing away from life, keep us from experiencing life in a naked and immediate way. — Anne Lamott

First things first: studies show policing is hard. At a minimum, they prove many LEO's struggle to cope with what they are exposed to. For example, research indicates that while 8.2% of the general population suffers from an active alcohol or substance abuse addiction, up to 23% of public safety personnel, including law enforcement officers, are engaged in the same struggle. Furthermore, due to the constant exposure to violence, conflict, death, pain and suffering, coupled with the extremely stressful and draining nature of their work, police run a significant risk of experiencing Post-Traumatic Stress Injuries (PTSI)/Post-Traumatic Stress Disorder (PTSD). Lastly, research by Dr. John Violanti in 2004 indicates a combination of alcohol use and PTSD produces a tenfold increase in the risk of suicide. This small snapshot of research paints a grim picture on how policing can negatively impact those that take up its calling. — Karen Rodwill Solomon

When doctors describe pain as experiencing "discomfort," it's like saying Hiroshima experienced "urban renewal". — Dave Barry

Compassion literally means to feel with, to suffer with. Everyone is capable of compassion, and yet everyone tends to avoid it because it's uncomfortable. And the avoidance produces psychic numbing - resistance to experiencing our pain for the world and other beings. — Joanna Macy

If you are experiencing confusion, pain, and suffering, it may be that God is working things out for you in his own way. It is most often the sovereign work of our God unfolding a master plan known only to him. — David Wilkerson

Many listeners have the experience of sharing the feelings that seem to be expressed by a piece of music[.] [T]he listener mirrors the feelings expressed by the music.
[...] The problem is that if listeners mirror the negative emotions they hear in music, then we seem to be landed with a paradox; [...] the "paradox of tragedy[.]" [P]eople apparently take great delight in watching and hearing about people in hideously unhappy situations and undergoing terrible suffering. [...] The musical version of the paradox is this: If people actually feel sad when they listen to sad music, why do they go on doing it? All they have to do is leave the room or flip the switch, and the music would vanish, along with the pain it causes. Yet people continue to listen, apparently complacently, to the most anguished and wrenching strains. [...] There must be some value to experiencing the sadness in sad music, or otherwise people would not do it; but what value can it have? — Jenefer Robinson

Her skin was warm and I could feel her heartbeat through her fingertips slowing as her heart struggled to keep her alive. Her body was trembling and I could sense the fear and pain she was experiencing. She did not deserve this. A lamb for the slaughter in this nightmare of monsters. — Eli Talrin

To suppress the grief, the pain, is to condemn oneself to a living death. Living fully means feeling fully; it means becoming completely one with what you are experiencing and not holding it at arm's length. — Philip Kapleau

The bad thing is that most people don't decide to react before experiencing pain, because options still exist. Only when life deprives us of options do we decide to conquer those unimaginable things. — Sasha Tenodi

You would like to know how I behave when I am experiencing pain, not writing books about it. You need not guess, for I will tell you; I am a great coward... If I knew any way of escape I would crawl through sewers to find it. But what is the good of telling you about my feelings? You know them already; they are the same as yours. I am not arguing that pain is not painful. Pain hurts. That is what the word means. I am only trying to show that the old Christian doctrine of being made 'perfect through suffering' is not incredible. To prove it palatable is beyond my design. — C.S. Lewis

Nothing cuts a neural route faster through the brain then a pinch of pain. Periods of unhappiness penetrate and scar the brain. Experiencing intense periods of unpleasantness incites us to grow. If we can bunt the destructive forces of extreme pain and embrace its forceful impact for its educational value, experiencing profound pain causes us to appreciate the pleasure of simply living in the moment, enjoying each blade of grass in nature's glorious bouts of beauty. — Kilroy J. Oldster

I don't really enjoy experiencing pain. No one does. But we will become less human if we learn to detach ourselves from one another to the point that when we experience death of a beautiful being (our mothers, our fathers, our sisters, our brothers, our soul mates, our friends etc.) that it will not bother us that we will not feel. But see that's suppression. It will bother us somewhere deep inside. So, love someone. Hold them tight. Don't fear the loss. Fear the part of being too afraid to love someone. Love Everyone. It's inevitable: we all die. Thats the ugly part of life. But Love and being alive is so beautiful and so strong that the love, the memories stay even in death. Life is love, life is being alive to feel pain. The love the beautiful love always remains. Love. Life. Joy. Peace — Jill Telford

And so we see people who are spiritually disconnected, living in boxes and driving in boxes, perhaps once a year going "out to nature" to get a small touch of what was once the daily experience of humans. These people seek escape. They sit in urban and suburban homes and feel miserable, not knowing why, experiencing anxiety and fear and pain that cannot be softened by drugs or TV or therapy because they are afflicted with a sickness of the soul, not of the mind. — Thom Hartmann

Measurements of people's minute-by-minute levels of pleasure and pain miss this fundamental aspect of human existence. A seemingly happy life may be empty. A seemingly difficult life may be devoted to a great cause. We have purposes larger than ourselves. Unlike your experiencing self - which is absorbed in the moment - your remembering self is attempting to recognize not only the peaks of joy and valleys of misery but also how the story works out as a whole. — Atul Gawande