Experiencing Joy Quotes & Sayings

The process of transforming the heart can be difficult because as we open it, we inevitably encounter our own pain and become more aware of the pain of others. In fact, much of our personality is designed to keep us from experiencing this suffering. We close down the sensitivity of our hearts so that we can block our pain and get on with things, but we are never entirely successful in avoiding it. Often, we are aware of our suffering just enough to make ourselves and everyone around us miserable. Carl Jung's famous dictum that "neurosis is a substitute for legitimate suffering" points to this truth. But if we are not willing to experience our own hurt and grief, it can never be healed. Shutting out our real pain also renders us unable to feel joy, compassion, love, or any of the other capacities of the heart. — Don Richard Riso

A woman experiencing an unplanned pregnancy also deserves to experience unplanned joy. — Patricia Heaton

More than almost anything else, the experience of parenthood exposes the gulf between our experiencing and remembering selves. Our experiencing selves tell researchers that we prefer doing the dishes
or napping, or shopping, or answering emails
to spending time with our kids. (I am very specifically referring here to Kahneman's study of 909 Texas women.) But our remembering selves tell researchers that no one
and nothing
provides us with so much joy as our children. It may not be the happiness we live day to day, but it's the happiness we think about, the happiness we summon and remember, the stuff that makes up our life-tales. — Jennifer Senior

We join with all in experiencing the all-inclusiveness of the family of God, where no brother or sister is seen as separate or apart from the Whole of God. Our hearts are filled with Love and gratitude for our Relationship in God. We are glad that this joy is not dependent on where bodies seem to be or whether or not they seem to be together. We are created by a Pure Idea, and we are like our Source. We are Spirit as God is Spirit, and we are overflowing with thankfulness that this truth is dawning as the Mind we share. Our walk together is for the Purpose of accepting our Divine Source and laying aside all thought of the world as the source of anything. — David Hoffmeister

Allah has names of Beauty: the Compassionate, the Merciful, the Gentle, and many others. But He also has Names of Rigour: the Overwhelming, the Just, the Avenger. The world in which we live exists as the interaction and the manifestation of all of the divine attributes. Hence it is a place of ease and of hardship, of joy and of sorrow. It has to be this way: a world in which there was only ease could not be a place in which we can discover ourselves to be true human beings. It is only by experiencing hardship, and loss, and bereavement, and disease, that we rise above our egos, and show that we can live for others, and for principles, rather than only for ourselves. — Abdal Hakim Murad

If everything is happy go-lucky all the time, you don't know when you're experiencing joy and feeling life at its finest moments. You have to suffer a little. — Corey Taylor

We must work on our souls, enlarging and expanding them. We do so by experiencing all of life-the beauty and the joy as well as the grief and pain. Soul work requires paying attention to life, to the laughter and the sorrow, the enlightening and the frightening, the inspiring and the silly. — Matthew Fox

And if you jump for joy, you have a very good chance of experiencing a painful bump on the head, unless you make sure you are standing someplace with very high ceilings, which joyous people rarely do. — Lemony Snicket

Fine,' she said, using the universal Scottish word for every state of being from 'I'm dying in anguish' to 'I'm experiencing euphoric joy.' 'Fine,' she said. 'I'm fine. — Kate Atkinson

God had spoken to His people through His Word. It had humbled them in their sins, but it had lifted them up to see the grace and mercy of God, and then had directed them into a new life of obedience. In all our desperate searching for ways to find joy, God is telling us that we will never find joy like the joy of knowing God, being humbled in our sins, experiencing His grace, and walking in a life of obedience. — Colin S. Smith

There are always rebels and radicals, I suppose,' McCleethy allows. 'Those who live on the fringes of society. But what do they contribute to the society itself? They reap its rewards without experiencing its costs. No. I submit that loyal, hardworking citizens who push aside their own selfish desires for the good of the whole are the backbone of the world. What if we all decided to run off and live freely without thought or care for society's rules? Our civilization would crumble. There is a joy in duty and a security in knowing one's place ... It is the only way. — Libba Bray

We live from day to day and get as much joy out of experiencing as we can. — Shelley Duvall

The outside world can only trigger or block your experience of your true nature. Each time something beautiful takes your breath away, that's you experiencing yourself. Each time you fall in love with someone, that's you experiencing yourself. Each time a child's smile gives you unspeakable joy, that's you experiencing yourself. Your true nature is beautiful. Life is the art of rediscovering yourself, again and again, in different forms, celebrating, rejoicing, welcoming. You are beautiful. You are life itself. — Vironika Tugaleva

Experiencing contentment in all things begins with understanding that all things will not be ours on our earthly journey. Just as a tent cannot hold all the comforts of a home, this world cannot provide all that we long for. By letting go of our expectations and turning our eyes to Jesus, we find hope and joy for the journey. — Melissa B. Kruger

What one wishes is to be touched by truth and to be able to interpret that truth so that one may use what one is feeling and experiencing, be it despair or joy, in a way that will add meaning to one's life and will hopefully touch others as well. — Michael Jackson

Overcoming fear is often much about understanding, accepting and embracing the power of self-healing, self-recovery, and self-discovery. At the same time it is often as much about the beauty of exploring more selflessness, and experiencing some of the true joys of "losing one's self," in others, and into good things that are more about others than one's own self. — Connie Kerbs

If you feel empty, you are right on the verge of God's greatest blessing. Just seek His face. Should you be desperate and hurting and experiencing loss, remember that the Lord lifts up the downcast and casts down the proud. He will in His own good time turn your mourning into joy. — Timothy E. Crosby

As she wrote her pulse quickened to the pleasure of forming the phrases,--her blood warmed to the joy of the working. She was experiencing a return of the familiar sensation of happiness in constructing. Quite suddenly, in fancy she caught in the far distance a glimpse of silver wings. It gave her a warm thrill of gratification too deep for words. Immediately she knew through some inner consciousness, that no matter what the future would hold--joy or sorrow, happiness or grief--that no matter where life's paths would lead her--through sharp and stony ways or beside still waters--buried deep within her was an indestructible capacity to visualize a white bird flying. She might never get close to the way of its winging, but always there would be joy in lifting her eyes to the glory of its distant flight. — Bess Streeter Aldrich

Meanwhile, we on this dying Earth can relax and rejoice for our loved ones who are in the presence of Christ. As the apostle Paul tells us, though we naturally grieve at losing loved ones, we are not "to grieve like the rest of men, who have no hope" (1 Thessalonians 4:13). Our parting is not the end of our relationship, only an interruption. We have not "lost" them, because we know where they are. They are experiencing the joy of Christ's presence in a place so wonderful that Christ called it Paradise. And one day, we're told, in a magnificent reunion, they and we "will be with the Lord forever. Therefore encourage each other with these words" (1 Thessalonians 4:17-18). — Randy Alcorn

Love does not have gender. Love is not exclusive! Our hearts have the capacity to love so many people. The only tragedy is when fear, cultural barriers, ridiculous misunderstandings, or arbitrary numbers prevent us from experiencing the joy we could have. — Nadia Scrieva

No worldly pursuit compares to the joy of experiencing the change of one soul from death to life. — Dillon Burroughs

Sure, there is an undeniable pleasure in rooting for a winning team and in being able to look down on opposing fans with equal measures of superiority and disdain. But that's also the Ruthian drawback in rooting for the Yankees (along with high ticket prices, overpriced concessions and crude neighbors). The true pleasure in sports comes not from simply winning but from watching a team overcome adversity to win in the end. The joy of sports is never the final destination, it's the journey. It's experiencing the highs and lows, and appreciating those highs all the more because of the awful lows. — Jim Caple

Regarding life, it is much the best to think that the experiences we have are necessary for us. It is by means of experience that we develop and not through our imagination. Imagination is nothing. Explanation is nothing. One can only experience and somehow describe
with, in Camus's phrase, lucid indifference. At the same time, experience is fundamentally illusory. When one is experiencing emotional pain or grief, one feels that everything that happens in life is unreal. And this is a right understanding of life. — Joy Williams

And when Paul dove to embrace me, the look on his face was one of absolute, perfect joy - the kind of joy that can't be reproached, stolen, or marred - the kind that only the innocent or the ignorant are capable of experiencing. — Tiffanie DeBartolo

There is nothing I have to do, nowhere I have to go, and no way I have to be except exactly the way I am being right now. My happiness is knowing this, my joy is expressing it, my bliss is experiencing it. — Neale Donald Walsch

Experiencing deep sadness can, sometimes, heighten your ability to feel joy. — Marketa Irglova

Everything in life is one way or another created by thoughts, ideas. The thoughts can be chaotic and wild and create a lot of pain and trouble, or they can be organized to the last minute detail and make something beautiful and perfect. Your life has its structure. It is composed of things that are happening in it. All those events are reflections of your intentions. Things and occurrences are shaped according to your thoughts. Is there some confusion in your life? There is likely confusion in your mind. Are you experiencing joy, peace and beauty? Well, then the same are your wishes. — Daniel Stangar

In fact, numerous scientific laboratory tests and field observations have led to the conclusion that animals are conscious, intelligent, emotional beings. They are not machines and truly feel physical pain when it is inflicted upon them. They are capable of experiencing a wide range of emotions, including loneliness, embarrassment, sadness, longing, depression, anxiety, panic, and fear, as well as joy, relief, surprise, happiness, contentment, and peace. — Sharon Gannon

I've often thought that people with severe depression have developed such a well for experiencing extreme emotion that they might be able to experience extreme joy in a way that "normal" people also might never understand, and that's what FURIOUSLY HAPPY is all about. It's about taking those moments when things are fine and making them amazing, because those moments are what make us who we are, and they're the same moments we take into battle with us when our brains declare war on our very existence. It's the difference between "surviving life" and "living life." It — Jenny Lawson

We're always experiencing joy or sadness. But there are lots of people who've closed down. And there are times in one's life when one has to close down just to regroup. — Leonard Cohen

Ironically, often the thing that keeps me from experiencing joy is my preoccupation with self. The very selfishness that keeps me from pouring myself out for the joy of others also keeps me from noticing and delighting in the myriad small gifts God offers each day. This is why Walker Percy describes boredom as "the self stuffed with the self." — John Ortberg

Adulthood is supposed to be about "a disciplining of a developmentally appropriate insanity". "Adolescents, and their parents who were once adolescents, are simply experiencing two kinds of helplessness. Helplessness born of experience and the helplessness born of lack of experience". — Phillips

Don't be afraid to get hurt. It's far better than never experiencing anything earth-shattering. Even temporary joy is better than nothing at all. — Vi Keeland

Reverence for the natural environment, and experiencing the interconnectedness between all things has long guided me to create watercolor paintings of beauty and spirit. Life's continuing adventure has led me into an exciting exploration into the wisdom and symbolic imagery of Sacred Geometry. These paintings act as a bridge between this reality and a metaphorical world of healing, continuity, and transformation. I use multiple transparent watercolor glazes coupled with image overlapping techniques, and sacred geometry to produce visions of a multi-dimensional reality. It is my intention to create art that embodies the vibration of Universal Love and expresses the joy and gratitude I feel for the honor of being part of this earthwalk."
~Blessings, Francene~ — Francene Hart

It certainly takes grace to able to find joy in our hearts when people are experiencing joy over a gain that is, in some way, our loss. This involves more than just baseball games. It involves countless things that touch our daily lives. But God enables us as Christians to look at things not just from our own selfish perspectives but from the perspectives of others. — R.C. Sproul

It is truly strange how long it takes to get to know oneself. I am now sixty two years old, yet just one moment ago I realised that I absolutely love lightly toasted bread. Simultaneously, I also realised that I loathe bread when it is heavily toasted. For almost sixty years, and quite unconsciously, I have been experiencing inner joy or total despair at my relationship with grilled bread. — Ludwig Wittgenstein

Yes, it's okay to be afraid. It's okay to hesitate before plunging from your comfort zone.
It's okay to have scars, pimples, insecurities, moles, cellulite, tremors, debts, redness, regrets, loneliness and uncertainty.
It's okay to have no idea what you're doing.
It's okay to struggle with some things, while enjoying others. It's okay to find joy in the beauty in life, even after a great loss. It's okay to change. It's okay to move on. And it's okay to fear changing and moving on.
Wherever you are, and whatever you are experiencing, is okay. You didn't invent the universe and you didn't invent the human condition.
You don't need permission to live whatever you're living, even if it looks and feels different from anyone else's life around you. And it's okay to feel like you need that permission anyway. — Vironika Tugaleva

The more we identify and acknowledge moments when we're unable to share in someone else's pleasure and ask ourselves whether another person's happiness truly jeopardizes our own, the more we pave the way for experiencing sympathetic joy — Sharon Salzberg

We are made of the same stardust of which all things are made, and when we are immersed in suffering or when we are experiencing intense joy we are being nothing other than what we can't help but be: a part of our world. — Carlo Rovelli

There isn't a person on earth who is not beautiful while he or she is smiling and experiencing unadulterated joy! — Kristine Carlson

We learn in our guts, not just in our brain, that a life of joy is not in seeking happiness, but in experiencing and simply being the circumstances of our life as they are; not in fulfilling personal wants, but in fulfilling the needs of life ... — Joko Beck

He said, The main thing that you bring the church is the person that you become, and that's what everybody will see; that's what will get reproduced; that's what people will believe. Arrange your life so that you are experiencing deep contentment, joy and confidence in your everyday life with God. — Dallas Willard

How else could people exist in a world of good and evil, where wicked atrocities abound in backyards, yet somehow still be capable of experiencing joy and love? Surely Darius was not the only survivor of evil, not the only one who longed to see good in the world. He had just focused on the wrong thing, allowing it to consume him. — Madison Thorne Grey

It is in experiencing and accepting the pain of defeat, that we may truly acknowledge the joy of victory. — Andre Bramble

Everyone on your team should be connected to your customers - maybe not every day, but at least a few times throughout the year. That's the only way your team is going to feel the hurt your customers are experiencing. It's feeling the hurt that really motivates people to fix the problem. And the flip side is true too: The joy of happy customers or ones who have had a problem solved can also be wildly motivating. So — Jason Fried

The time we need in order to heal our wounds and finally manifest our deepest dreams is only as long as the gap between two thoughts. These are thoughts in polarity, such as separation and unity, conflict and peace, misery and joy, hate and love, etc. Since as human beings we are all capable of experiencing both thoughts, the only skill we need to develop involves mastering the GAP. — Franco Santoro

Learn to bring peace into life to still the chaos. Accentuate the joy of your heart, experiencing a life of bliss. — Steven Redhead

The spectrum that most people exist in this world is very mundane and very unhappy. Certainly human beings are capable of experiencing great joy and happiness. — Frederick Lenz

When you express gratitude everyday, you give yourself the gift of experiencing the joy of gratitude everyday. Give yourself that gift today! — Hal Elrod

I was lucky enough to grow up in a home where I woke up Christmas morning and had toys. I know that's not the case with all people and I don't think kids should go without experiencing that sort of joy. — Lucy Hale

Don't be afraid to stand tall in YOUR truth! Boldly and confidently face everything that has, and is, keeping you bound. Fight for your inner peace! Fight for your happiness! Fight for everything and everybody that's important to you! You are NOT a victim! Don't even play into that. You owe it to yourself to LIVE! Live your life without the regrets, without the resentments, without the unforgiveness, without the blame game, without the self-pity, without any and everything that keeps you from experiencing true joy within! You are too important to waste your life away! Learn to appreciate and value your life, but most importantly, learn to appreciate and value yourself! You count too, no matter what you've done! — Stephanie Lahart

When the search for pleasure becomes obsessive, it holds us in thrall and keeps us from experiencing other satisfactions. Joy, on the other hand, increases our pleasure and helps us find fulfilment in any number of things, even at those times of life when physical pleasure has ebbed. — Pope Francis

When I've experienced the Lord's discipline, Hebrews 12:6 has been a means of restoring joy: "The Lord disciplines the one he loves." When I was once experiencing a severe trial, Psalm 50:15 became a source of comfort: "Call upon me in the day of trouble; I will deliver you, and you will honor me" (Niv). On another occasion when I thought my future looked bleak, I was enabled to rejoice in the Lord through the assurance of Jeremiah 29:11, "'I know the plans I have for you,' declares the LORD, 'plans to prosper you and not to harm you, plans to give you hope and a future"' (Niv). — Jerry Bridges

The basic message of the lojong teachings is that if it's painful, you can learn to hold your seat and move closer to that pain. Reverse the usual pattern, which is to split, to escape. Go against the grain and hold your seat. Lojong introduces a different attitude toward unwanted stuff: if it's painful, you become willing not just to endure it but also to let it awaken your heart and soften you. You learn to embrace it.

If an experience is delightful or pleasant, we want to grab it and make it last. We're afraid that it will end. We're not inclined to share it. The lojong teachings encourage us, if we enjoy what we are experiencing, to think of other people and wish for them to feel that. Share the wealth. Be generous with your joy. Give away what you most want. Be generous with your insights and delights. Instead of fearing that they're going to slip away and holding on to them, share them. — Pema Chodron

We are all children that need nurturing, love and care. So give your inner child that nurturing and love, give yourself back the joy of preparing healthy and nutritious meals, joy of experiencing food without TV, reading, working, rush. — Natasa Nuit Pantovic

True love is real. Sadly only few will ever have the joy in experiencing it. If you have the opportunity to be able to share your life with the one person that makes you most alive, most comforted, most happy, do not pass up the opportunity
for anything in the world. You may be passing up one of the best experiences of your life. It may be the one you desire, or it may be the one that desires you. Sometimes the best couples comes from the most unlikely of pairs. You may be passing up the opportunity on joining with the other half that will make you whole. Love is a risk, but a risk worth taking. — Kenneth G. Ortiz

Measurements of people's minute-by-minute levels of pleasure and pain miss this fundamental aspect of human existence. A seemingly happy life may be empty. A seemingly difficult life may be devoted to a great cause. We have purposes larger than ourselves. Unlike your experiencing self - which is absorbed in the moment - your remembering self is attempting to recognize not only the peaks of joy and valleys of misery but also how the story works out as a whole. — Atul Gawande

There is not a living man who does not wish to play the despot when he is stiff: it seems to him his joy is less when others appear to have as much fun as he; by an impulse of pride, very natural at this juncture, he would like to be the only one in the world capable of experiencing what he feels: the idea of seeing another enjoy as he enjoys reduces him to a kind of equality with that other, which impairs the unspeakable charm despotism causes him to feel. — Marquis De Sade

I don't really enjoy experiencing pain. No one does. But we will become less human if we learn to detach ourselves from one another to the point that when we experience death of a beautiful being (our mothers, our fathers, our sisters, our brothers, our soul mates, our friends etc.) that it will not bother us that we will not feel. But see that's suppression. It will bother us somewhere deep inside. So, love someone. Hold them tight. Don't fear the loss. Fear the part of being too afraid to love someone. Love Everyone. It's inevitable: we all die. Thats the ugly part of life. But Love and being alive is so beautiful and so strong that the love, the memories stay even in death. Life is love, life is being alive to feel pain. The love the beautiful love always remains. Love. Life. Joy. Peace — Jill Telford

My first breath was just ... it just seemed impossible that you could actually breathe underwater. I knew in my mind it was possible, but actually experiencing it was such a gulp of joy and I feel it every time I go under the ocean. I love doing it, to be able to feel weightless, to spin on one finger, to do somersaults, to be like a graceful ballerina - even with a huge tank on your back you can do the most extraordinary things. — Sylvia Earle

There is nothing wrong with falling in love. Don't trip and bump your head only to realize you're experiencing infatuation. — Amaka Imani Nkosazana

It was impossible to imagine a time when [Fielding's] dry wit wouldn't be around to make me laugh, or to imagine someone else being the one to see the joy on his face when he learned something new. I thought about all of that, and then I thought about never holding him again, never kissing him again, never again experiencing Fielding pushy and demanding and needing me so bad he trembled with it.
And man, it fucking hurt.
"Okay," I said out loud, swallowing hard. "Okay, I give. Uncle."
It was time to admit defeat, to lay down my cards, and concede the game.
For the first time in my life, I was in love. I was in love with a guy. I was in love with Fielding Monroe. — Eli Easton

For me it's always just been about experiencing the things I love and documenting them. I have gotten a lot of joy out of what I do, and I feel lucky to be able to spread that joy. — Chris Burkard

Joy cannot be confused with the mere absence sorrow, misinterpreted as experiencing minimal despair, or misunderstood as living without crippling trepidation. Bliss necessarily encompasses uncompromising acceptance of life's defining permutations. Emotional harmony necessitates beholding the pleasant and unpleasant exigencies of life while expressing unstinting appreciation for the ordinary and the extraordinary events in our lives. Joyfulness transcends the variations in physical and emotional demands exerted upon us. Elation for life allows us to rise above environmental determinates and associated stresses that might otherwise vex our souls including death and other sorrowful events. — Kilroy J. Oldster

It's very difficult for me to dislike an artist. No matter what he's creating, the fact that he's experiencing the joy of creation makes me feel like we're in a brotherhood of some kind ... we're in it together. — Chick Corea

Be in a state of gratitude for everything that shows up in your life. Be thankful for the storms as well as the smooth sailing. What is the lesson or gift in what you are experiencing right now? Find your joy not in what's missing in your life but in how you can serve. — Wayne Dyer