Experiencing Happiness Quotes & Sayings

When we ponder the vastness of the universe and eternity, we are closer to understanding the role of death in the mysterious life we are all experiencing. Through these realizations, greater acceptance of the inevitability of death positions us to be happier in our lives. After my journey through these ideas I feel strongly that happiness and a deeper understanding of death are linked phenomena that offer a fuller existence. — Loren Mayshark

More than almost anything else, the experience of parenthood exposes the gulf between our experiencing and remembering selves. Our experiencing selves tell researchers that we prefer doing the dishes
or napping, or shopping, or answering emails
to spending time with our kids. (I am very specifically referring here to Kahneman's study of 909 Texas women.) But our remembering selves tell researchers that no one
and nothing
provides us with so much joy as our children. It may not be the happiness we live day to day, but it's the happiness we think about, the happiness we summon and remember, the stuff that makes up our life-tales. — Jennifer Senior

If our definition of happiness is "experiencing that which is pleasurable," we are going to be disappointed a lot of the time. — Noah Levine

Happiness lies with us only. Desire for experiencing interactive pleasure is because of the association with the ignorance (of the Self). The one who does not have such association, he will 'realize' true happiness. — Dada Bhagwan

The thoughts and beliefs that you repeat in your mind when you are experiencing a negative situation become your reality. Your subconscious will make sure these limiting thoughts and beliefs are manifested. — Maddy Malhotra

As she wrote her pulse quickened to the pleasure of forming the phrases,--her blood warmed to the joy of the working. She was experiencing a return of the familiar sensation of happiness in constructing. Quite suddenly, in fancy she caught in the far distance a glimpse of silver wings. It gave her a warm thrill of gratification too deep for words. Immediately she knew through some inner consciousness, that no matter what the future would hold--joy or sorrow, happiness or grief--that no matter where life's paths would lead her--through sharp and stony ways or beside still waters--buried deep within her was an indestructible capacity to visualize a white bird flying. She might never get close to the way of its winging, but always there would be joy in lifting her eyes to the glory of its distant flight. — Bess Streeter Aldrich

Transcending gives a human being a chance to think before acting. And experiencing this beautiful treasury within gets rid of torment and replaces it with happiness, inner peace, creativity intelligence, love, energy. This fuels a real good life and fuels an appreciation for all human beings. It's so powerful and it's a blessing for humanity. — David Lynch

All happiness is inside your own mind. Chances are, you have not discovered that. Meditation is about experiencing the happiness inside your mind. — Frederick Lenz

She was experiencing the same odd happiness and odd sadness as then. The sadness meant: We are at the last station. The happiness meant: We are together. The sadness was form, the happiness content. Happiness filled the space of sadness. — Milan Kundera

Happiness isn't about smiling all the time, loving all the time, or getting everything you want. It's about living and experiencing everything this life has to offer you, truly and authentically. — Betsy Chasse

While we are focusing on fear, worry, or hate, it is not possible for us to be experiencing happiness, enthusiasm or love. — Bo Bennett

In fact, numerous scientific laboratory tests and field observations have led to the conclusion that animals are conscious, intelligent, emotional beings. They are not machines and truly feel physical pain when it is inflicted upon them. They are capable of experiencing a wide range of emotions, including loneliness, embarrassment, sadness, longing, depression, anxiety, panic, and fear, as well as joy, relief, surprise, happiness, contentment, and peace. — Sharon Gannon

Life has to be lived fully, experiencing pleasure until you find happiness. It's tricky, but in many cases, it's only after men experience the pleasures of lust at its fullest that they begin to appreciate love at its best. — Toffee

When I talk about the realm of spirit, happiness, nirvana, enlightenment, I'm not talking about something ideal or imaginary. There are realms of light that exist, that have always existed and will always exist. They're much more solid than the transient perceived reality that you're currently experiencing — Frederick Lenz

I was happy, I knew that. While experiencing happiness, we have difficulty in being conscious of it. Only when the happiness is past and we look back on it do we suddenly realize - sometimes with astonishment - how happy we had been. — Nikos Kazantzakis

My love for you spans over the lines of my past, present, and future. You are what I love remembering, what I love experiencing, and what I love looking forward to. — Steve Maraboli

When you're experiencing peace, it's coming from within you; you're 'doing' peace and this is true of anything else you might be looking for. Love, happiness, contentment, well-being come from within. Nothing external needs to change for you to have what you want ... If you want to be happier - be happier. If you want to be more relaxed - relax. If you want more friends - be friendly. Sounds simple. It is. — Cheri Huber

There is no greater method for experiencing peace of mind and happiness than to understand and meditate on Emptiness. — Geshe Kelsang Gyatso

Some people might think that the smartest way to guarantee their own well-being is to isolate themselves from others and to work hard at their own happiness, without consideration for what other people are experiencing. They probably assume that if everybody did that, we'd all be happy. But the result would be exactly the opposite: instead of being happy, they would be torn between hope and fear, make their own lives miserable, and ruin the lives of the people around them too. — Matthieu Ricard

The quickest way to experiencing the peace inside, is to learn to recognize when I am not at peace. — James Patrick McDonald

The shocking truth about prosperity is that it is shockingly right instead of shockingly wrong for you to be prosperous. Please note that the word 'rich' means having an abundance of good or living a fuller, more satisfying life. Indeed, you are prosperous to the degree that you are experiencing peace, health, happiness and plenty in your world. There are honorable methods that can carry you quickly toward that goal. It is easier to accomplish than you may now think. That, too, is the shocking truth about prosperity. — Catherine Ponder

We will therefore turn to the less ambitious question of what men themselves show by their behavior to be the purpose and intention of their lives. What do they demand of life and wish to achieve in it? The answer to this can hardly be in doubt. They strive for happiness; they want to become happy and to remain so. This endeavor has two sides, a positive and a negative aim. It aims, on the one hand, at an absence of pain and unpleasure, and, on the other, at the experiencing of strong feelings of pleasure. In its narrower sense the word 'happiness' only relates to the last. In conformity with this dichotomy in his aims, man's activity develops in two directions, according as it seeks to realize - in the main, or even exclusively - the one or the other of these aims. — Sigmund Freud

The more we identify and acknowledge moments when we're unable to share in someone else's pleasure and ask ourselves whether another person's happiness truly jeopardizes our own, the more we pave the way for experiencing sympathetic joy — Sharon Salzberg

Life is something that really cannot be explained. It got to be experienced! For experiencing life to its fullest an attitudes of openness, gratefulness, happiness, flexibility are required. But most of all 'being in love' is crucial to live life to its fullest potential. — Vishwas Chavan

Why was it I never realized when I was able to run wild and free that I was experiencing happiness? Why did I think back then, that happiness was always just ahead in the future, when I would be an adult, able to make my own decisions, go my own way, be my own person? Why had it seemed that being a child was never enough? Why had I thought that happiness reserved itself for those grown to full size? — V.C. Andrews

A person can't know what happiness is without experiencing sadness. And I think that's healthy. — Jai Courtney

Buddhism is really, one of its main practices is understanding and experiencing compassion, and how that ultimately is a road to happiness. — Goldie Hawn

I wrote a line in a song once: "We are never broken." I believe that truly. It is a hard-earned belief, and rose out of many years of experiencing the opposite. I believe we forget who we are over time, and in our state of forgetfulness we struggle and employ all kinds of learned behaviors that don't necessarily help us or bring us happiness. Each of us has a self that exists undamaged and whole, from the moment we are born, waiting to be reclaimed. My life has not been about fixing what is broken. It has been about engaging in a loving and tender archaeological dig back to my true self. — Jewel

I am now experiencing perfect health, abundant prosperity and complete and utter happiness. This is true because the world is full of charming people who now lovingly help me in every way. I am now coming into an innumerable company of angels. I am now living a delightful, interesting and satisfying life of the most widely useful kind. Because of my own increased health, wealth and happiness, I am now able to help others live a delightful, interesting and satisfying life of the most widely useful kind, my good - our good - is universal. — Catherine Ponder

We learn in our guts, not just in our brain, that a life of joy is not in seeking happiness, but in experiencing and simply being the circumstances of our life as they are; not in fulfilling personal wants, but in fulfilling the needs of life ... — Joko Beck

It is time for a return to childhood, to simplicity, to running and climbing and laughing in the sunshine, to experiencing happiness instead of being trained for a lifetime of pursuing happiness. It is time to let children be children again. — L.R. Knost

Realistically, the last advice you want to hear when you are in a terrible mood is"Think of something happy." If you're experiencing genuine misfortune, you probably just need time and distance to recover.
For the truly bad moods, exercise, nutrition, sleep,and time are the smart buttons to push. Once you get back to your baseline level of happiness, you'll be in a better position to get the benefits of daydreaming. — Scott Adams

Happiness can't be reduced to a few agreeable sensations. Rather, it is a way of being and of experiencing the world - a profound fulfillment that suffuses every moment and endures despite inevitable setbacks. — Matthieu Ricard

Having grown up in that house, there are certain lies you learned in childhood about who you believe you are, and they may be holding you back from reaching your full potential and experiencing the happiness that was meant for you. — Brian F. Martin

If a bell failed to ring, if a stove smoked, if a wheel on a machine stuck, you knew at once where to look and did so with alacrity; you found the defect and knew how to cure it. But the thing within you, the secret mainspring that alone gave meaning to life, the thing within us that alone is living, alone is capable of feeling pleasure and pain, of craving happiness and experiencing it- that was unknown. You knew nothing about that, nothing at all, and if the mainspring failed there was no cure. Wasn't it insane? — Hermann Hesse

The spectrum that most people exist in this world is very mundane and very unhappy. Certainly human beings are capable of experiencing great joy and happiness. — Frederick Lenz

When we are open, strong and fluid in our body, we are experiencing the best that life has to offer with very little limitation or constraints. — Dashama Konah Gordon

Learn to be happy in any and all circumstances, whether you're experiencing pleasure or pain, whether there's loss or gain, whether the world loves you or hates you. Learn to be happy. — Frederick Lenz

Don't be afraid to stand tall in YOUR truth! Boldly and confidently face everything that has, and is, keeping you bound. Fight for your inner peace! Fight for your happiness! Fight for everything and everybody that's important to you! You are NOT a victim! Don't even play into that. You owe it to yourself to LIVE! Live your life without the regrets, without the resentments, without the unforgiveness, without the blame game, without the self-pity, without any and everything that keeps you from experiencing true joy within! You are too important to waste your life away! Learn to appreciate and value your life, but most importantly, learn to appreciate and value yourself! You count too, no matter what you've done! — Stephanie Lahart

We wonder what true happiness would be like. Not realizing that one simple thought connected to our hearts can make the difference between us wondering and experiencing it. — Monica Dumont

And so the Steppenwolf had two natures, a human and a wolfish one. This was his fate, and it may well be that it was not a very exceptional one. There must have been many men who have had a good deal of the dog or the fox, of the fish or the serpent in them without experiencing any extraordinary difficulties on that account. In such cases, the man and the fish lived on together and neither did the other any harm. The one even helped the other. Many a man indeed has carried this condition to such enviable lengths that he has owed his happiness more to the fox or the ape in him than the man. — Hermann Hesse

Then answer me this ... how can you know the good without the understanding of evil? How can you know happiness without experiencing the misery, pleasure without the pain? These things are essential parts of life that need to be faced and endured. — Stephanie Hudson

Zen is a journey of exploration and a way of living that, in and of itself, does not belong to any one religion or tradition. It is about experiencing life in the here and now and about removing the dualistic distinctions between "I" and "you" between "subject" and "objective", between our spiritual and our ordinary, everyday activities. — Chris Prentiss

There's an idea I came across a few years ago that I love: My happiness grows in direct proportion to my acceptance and in inverse proportion to my expectations. That's the key for me. If I can accept the truth of 'This is what I'm facing - not what can I expect but what I am experiencing now' - then I have all this freedom to do other things. — Michael J. Fox

I don't understand why Europeans and South Americans can take more sophistication. Why is it that Americans need to hear their happiness major and their tragedy minor, and as jazzy as they can handle is a seventh chord? Are they not experiencing complex emotions? — Joni Mitchell

Agape means love for another self not because of any lovable qualities which he or she may possess, but purely and entirely because it is a self capable of experiencing happiness and misery and endowed with the power to choose between good and evil. The love of humans is thus more than a feeling, it is a state of the will. — Obert C. Tanner

There is nothing wrong with falling in love. Don't trip and bump your head only to realize you're experiencing infatuation. — Amaka Imani Nkosazana

Living in the land of, "What if ... ?" leads to emotional paralysis. It sets the stage for doom and gloom thinking. It prevents us from experiencing the beauty of the present moment. Happiness resides in the here and now. It can not thrive in a prison of the past or in the worry of future outcomes that may or may not, happen. We need to trust that we have the divine wisdom within ourselves and through the support of others, to climb the treacherous terrain this human existence brings. It is worth the struggle. The view from the top is extraordinary. Onward and upward! — Jaeda DeWalt

Emotions - Happiness, anger, jealousy ... is the mind experiencing "presence" in our holographic existence. — Clyde DeSouza

The Holy Spirit has to convince us that reality is better than illusions and that eternity is better than linear time. It is actually beyond one being better than the other; it is a case of there being no comparison. One is real and one is not. If we are sincerely interested in experiencing True Happiness, if we really want to be in a miraculous state of mind, all it takes is the willingness to start to see the miracle offers us everything. — David Hoffmeister

There is nothing I have to do, nowhere I have to go, and no way I have to be except exactly the way I am being right now. My happiness is knowing this, my joy is expressing it, my bliss is experiencing it. — Neale Donald Walsch

Joy cannot be confused with the mere absence sorrow, misinterpreted as experiencing minimal despair, or misunderstood as living without crippling trepidation. Bliss necessarily encompasses uncompromising acceptance of life's defining permutations. Emotional harmony necessitates beholding the pleasant and unpleasant exigencies of life while expressing unstinting appreciation for the ordinary and the extraordinary events in our lives. Joyfulness transcends the variations in physical and emotional demands exerted upon us. Elation for life allows us to rise above environmental determinates and associated stresses that might otherwise vex our souls including death and other sorrowful events. — Kilroy J. Oldster