Quotes & Sayings About Exercises

Every day of my life I have been in situations, not just in Mexico, in the US too, in which I identified the form of operation as racism. There are situations in which a smile, a laugh, a greeting are racist exercises. — Bocafloja

The happiest life is that which constantly exercises and educates what is best in us. — Philip Gilbert Hamerton

Prepare yourself for the world, as athletes used to do for their exercises; oil your mind and your manners, to give them the necessary suppleness and flexibility; strength alone will not do. — Lord Chesterfield

What is your personal definition of "good"?
A world in which everyone is universally empathetic and exercises love and respect with full change-making power. — Bill Drayton

As a player, I was fortunate to work with coaching and medical staffs that underscored the importance of utilizing injury prevention exercises, which contributed to my healthy and long playing career. — Cobi Jones

The policeman on the beat or in the patrol car makes more decisions and exercises broader discretion affecting the daily likes of people every day and to a greater extent, in many respects, than a judge will ordinarily exercise in a week. — Warren E. Burger

I will not speak to Vladimir Putin personally until we've rebuilt the 6th Fleet a little bit right under his nose; rebuilt the missile defense program in Poland right under his nose; and conducted a few military exercises in the Baltic states. — Carly Fiorina

As a skilled psychologist, Dr. Reznick draws from her wealth of experience to offer children and parents a treasure trove of skills to relieve stress. She presents well-written, easy-to-follow tools to use in every situation. From visualization techniques to breathing exercises, Dr. Reznick taps the power of a child's imagination to ensure kids achieve peace and success. — Judith Orloff

Unlock hidden memories. Some trauma is just too much for the conscious mind to handle and you have to go in through a back door to access it. So I reluctantly submitted to a few sessions. It wasn't what I thought it would be. No swinging amulet, no metronome. It was more like those guided imagery exercises they'd sometimes have us do at camp. — Gayle Forman

And this thesis is somewhat connected with general social and political observations, because it establishes the fact that the number of consumers is considerably larger than the number of producers, a fact which exercises a not inconsiderable social and political pressure. — Hjalmar Schacht

We used these rifles in field exercises to simulate a lot of deadlier and nastier aimed weapons, too. — Robert A. Heinlein

I do exercises on my Wii. It's nice to have games that keep you active. It's an excuse to play video games. — Jason Ritter

If we get away from the lazy and fuzzy thinking that is like a poison in our society - if we get away from all the bad television that we tend to watch - and begin to take up serious meditation and other sacred exercises, we will have a real revolution of consciousness. If that happens, the world will change by itself. — Marianne Williamson

Your every voter, as surely as your chief magistrate, exercises a public trust. — Grover Cleveland

I like sports, and swimming is my favorite. Doing physical exercises keeps one fit and healthy and helps one work more efficiently. I think we all need to strike a balance between work and relaxation. This can keep us energetic and help us do our job better. — Xi Jinping

The fact that the human act is self-directed or built up means in no sense that the actor necessarily exercises excellence in its construction. Indeed, he may do a very poor job in constructing his act. — Herbert Blumer

Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements. — Amit Ray

That popular fable of the sot who was picked up dead drunk in the street, carried to the duke's house, washed and dressed and laid in the duke's bed, and, on his waking, treated with all obsequious ceremony like the duke, and assured that he had been insane, owes its popularity to the fact, that it symbolizes so well the state of man, who is in the world a sort of sot, but now and then wakes up, exercises his reason, and finds himself a true prince. — Ralph Waldo Emerson

I guess I am basically most comfortable when I'm alone. As a kid, I was very much a loner. I love long distance running and long distance biking. A director once pointed out that those are all very isolated exercises you do for hours at a time. — Kevin Conroy

I used to teach improv courses in Amsterdam where we would do team-building exercises, and they can go south very quickly. — Ike Barinholtz

A good meditation, even when it is interrupted by occasional nodding, is much more beneficial than many outward religious exercises. — Johannes Tauler

Most of the supposedly Sufi organizations, exercises and "orders" are in fact only of archaeological interest. — Idries Shah

Of all the mental and physical polluters of life, nothing exercises such a poisonous effect as fear. — Elbert Hubbard

What about you?" I kept my voice carefully indifferent.
He flashed me a cold smile, sharp at the edges. "Worried about me?"
Because I couldn't think of anything snide to say, I stuck my tongue out at him. Jude wagged his head. "More tongue exercises? Would have thought you'd had enough last night."
"Go to hell."
"Sorry, love, but we're already there. — Becca Fitzpatrick

By becoming clearly contemplative in a matter of weeks, my prayer had been given a particular and novel cast; and this was matched by the distinctness in the reprecussions my daily sessions of exercises were having on my everyday life, as well as on the many different occupations which a monk is vowed to carry out. The genuine sense of euphoria that followed the exercises persisted in me and transfigured my day. During the early months I had to face up to the sort of difficulties which put one's nerves to the test, and which would certainly have put me on my back before. As it was, everything went off so smoothly and I took it all so well that I trained everyone under my charge to develop the attitude of 'accepting rather than undergoing. — Jean Dechanet

There is a good reason they call these ceremonies 'commencement exercises'. Graduation is not the end; it's the beginning. — Orrin Hatch

The danger is one which democracy by itself does not suffice to avert. A democracy in which the majority exercises its power without restraint may be almost as tyrannical as a dictatorship. Toleration of minorities is an essential part of wise democracy, but a part which is not always sufficiently remembered. — Bertrand Russell

What matter and opportunity [for thy activity] art thou avoiding? For what else are all these things, except exercises for the reason, when it has viewed carefully and by examination into their nature the things which happen in life? Persevere then until thou shalt have made these things thy own, as the stomach which is strengthened makes all things its own, as the blazing fire makes flame and brightness out of everything that is thrown into it. — Marcus Aurelius

Making photos is helpful of course to master the craft. To get comfortable with the camera. Learn what a camera can do and how to use the camera successfully. Doing exercises for example if you try to find out things that the camera can do that the eye cannot do. So that you have a tool that will do what you need to be done. But then once you have mastered the craft the most important thing is to determine why you want to shoot pictures and what you want to shoot pictures of. That's where the thematic issue comes to life. — Leonard Nimoy

The home world exercises its siren call over us all. No matter how far we wander, or how long we are gone, it waits patiently. And when we return to it, as we must, it sings to us. We came out of its forests, waded ashore from its seas. It is in our blood, for good or ill. — Jack McDevitt

The exercises of practical life are formative activities, a work of adaptation to the environment. Such adaptation to the environment and efficient functioning therein is the very essence of a useful education. — Maria Montessori

Wealth announces itself with what's easy to break and impossible to clean. The chairs were all curvy works of art that turned sitting into yoga exercises. — Anthony Marra

So I ask that these papers be taken for what they merely are: exercises, trials, tryouts, a means of displaying possibilities, not establishing fact. — Erving Goffman

Oh Beck, I love reading your e-mail. Learning your life. And I am careful; I always mark new messages unread so that you won't get alarmed. My good fortune doesn't stop there; You prefer e-mail. You don't like texting. So this means that I am not missing out on all that much communication. You wrote an "essay" for some blog in which you stated that "e-mails last forever. You can search for any word at any time and see everything you ever said to anyone about that one word. Texts go away." I love you for wanting a record. I love your records for being so accessible and I'm so full of you, your calendar of caloric intake and hookups and menstrual moments, your self-portraits you don't publish, your recipes and exercises. You will know me soon too, I promise. — Caroline Kepnes

All exercises that you do with your own bodyweight are great. — Arnold Schwarzenegger

I exercise regularly; I make it a point to spend some time in the gym. It is important for people to enjoy their exercises, so choose a form of exercise that makes you happy. — Rain

How is it with the President? Is he powerless? He is felt from one extremity to the other of this vast Republic. By means of principles which he has introduced, and innovations which he has made in our institutions, alas! but too much countenanced by Congress and a confiding people, he exercises, uncontrolled, the power of the State. In — Henry Clay

My Yoga practice is number one, straight physical exercises are number two, and when I can do neither, I focus on the breath. Make sure I drink enough water and get enough sleep. — Leilani Bishop

Questioning our government's actions does not violate the principles of liberty, equality, and freedom of speech; it exercises them, and by exercise we grow stronger. I have read enough of Thomas Jefferson to feel sure — Barbara Kingsolver

Personal weapons are what raised mankind out of the mud, and the rifle is the queen of personal weapons. The possession of a good rifle, as well as the skill to use it well, truly makes a man the monarch of all he surveys. It realizes the ancient dream of the Jovian thunderbolt, and as such it is the embodiment of personal power. For this reason it exercises a curious influence over the minds of most men, and in its best examples it constitutes an object of affection unmatched by any other inanimate object. — Jeff Cooper

Hence the greatest crimes have been found, in many instances, compatible with a superstitious piety and devotion; Hence, it is justly regarded as unsafe to draw any certain inference in favor of a man's morals, from the fervour or strictness of his religious exercises, even though he himself believe them sincere. Nay, it has been observed, that enormities of the blackest dye have been rather apt to produce superstitious terrors, and increase the religious passion. Bomilcar, having formed a conspiracy for assassinating at once the whole senate of Carthage, and invading the liberties of his country, lost the opportunity, from a continual regard to omens and prophecies.7 Those who undertake the most criminal and most dangerous enterprises are commonly the most superstitious; as an ancient historian remarks on this occasion. Their devotion and spiritual faith rise with their fears. — Christopher Hitchens

SPIRITUAL EXERCISES whereby to conquer oneself, and order one's life, without being influenced in one's decision by any inordinate affection. — Ignatius Of Loyola

I work barefooted on balance plates. I do explosive squats on balance surfaces that your body has to use muscles it's not used to. It's all kinds of exercises that your body isn't really used to, and it tricks your body into getting stronger every time. — Troy Polamalu

I took a correspondence course with a guy at Ohio University. He gave me ten exercises, and one of them resulted in the story "Bactine." It pleased me a lot more than anything else I'd ever done, so I kept messing around and by the time I got to Ohio State I'd written maybe eight stories. — Donald Ray Pollock

He has a method that likens the musician to an athlete, so I do physical exercises designed to keep a musician in shape in order to perform the function, which is to play music. — Herb Alpert

This is the equivalent of an "internal shower". As the spring freshness born of the heavy rains and vast masses of melting snows on mountains in the hinterlands cause rivers to swell and rush turbulently onward to the sea, so too will your blood flow with renewed vigor as the direct result of your faithfully performing the Contrology exercises. — Joseph Pilates

What would a brain do if not these sorts of exercises? I have no idea how people function without near-constant chaos. I'd lose my mind. — Dave Eggers

About 10 years ago, I took some vocal lessons. I'll bet that helped. I got a tape of exercises that the girl gave me, which I don't do anymore, but they were good. And I don't smoke. — Dan Hicks

Any of the exercises that you start out with will get the kundalini moving. You don't have to stay with them for the entire period of meditation. — Frederick Lenz

Jeremy Taylor, Charles I's personal chaplain, wrote a tract, The Rule and Exercises of Holy Living, in 1650 that illustrates that not much has changed in over 360 years. He characterised drunkenness by: Apish gestures. Much talking. Immoderate laughing. Dullness of sense. Scurrility, that is wanton jeering or abusive language. A useless understanding. Stupid sleep. Epilepsies, or — Simon Wills

Politics and organized religion can often be mere exercises in the manipulation of the psyche. — Dan Santos

He who exercises government by means of his virtue may be compared to the north polar star, which keeps its place and all the stars turn towards it. — Confucius

We watched the field exercises first and then sat in on a class by. Shafi Khan on classic attack formations. It was a lucid talk with ample diagrams and case-studies. — Kiran Nagarkar

I started reading all these men's magazines, trying to follow all the tips: what you're supposed to wear, what you're supposed to have, things you're supposed to say, and all the exercises you're supposed to do. — Ryan Gosling

Youth are the leaders of tomorrow. Those who practice the Spiritual Exercises of Eck will know how to lead by the example of love instead of the methods of force and lies, which are the standards of leaders under the spell of the negative force. — Harold Klemp

I never, ever, ever had deltoids! Oh my God, when I'm doing exercises and I see them pop out, I'm like, Yes! — Valerie Bertinelli

You only do exercises in art school. That's not the real thing. A little bit tells you so much. You have to find your own self. And you don't know what you are! But that's what you have to search for. — Harry Callahan

All the fruits of the Spirit which we are to lay weight upon as evidential of grace, are summed up in charity, or Christian love; because this is the sum of all grace. And the only way, therefore, in which any can know their good estate, is by discerning the exercises of this divine charity in their hearts; for without charity, let men have what gifts you please, they are nothing. — Jonathan Edwards

Thus the young ladies are as much ashamed of being cowards and fools as the men, and despise all personal ornaments, beyond decency and cleanliness: neither did I perceive any difference in their education made by their difference of sex, only that the exercises of the females were not altogether so robust; and — Jonathan Swift

It brings them to maturity and exercises no control over them; - — Lao-Tzu

mong the hundred thousand mysterious influences which a man exercises over a woman who loves him, I doubt if there is any more irresistible to her than the influence of his voice. I am not one of those women who shed tears on the smallest provocation: it is not in my temperament, I suppose. But when I heard that little natural change in his tone my mind went back (I can't say why) to the happy day when I first owned that I loved him. I burst out crying. — Wilkie Collins

The Stanford prison experiment came out of class exercises in which I encouraged students to understand the dynamics of prison life. — Philip Zimbardo

There are endless exercises for arms, but the basics are best-chinups and pushups. — Sylvester Stallone

Work is not a drag for me. I like to get here early, hang out, catch up with the boys. I'll go in the cage and hit, do my exercises. I try to keep it fun and find ways to enjoy it. — Carlos Delgado

The State claims and exercises the monopoly of crime. It forbids private murder, but itself organizes murder on a colossal scale. It punishes private theft, but itself lays unscrupulous hands on anything it wants, whether the property of citizen or of alien. — Albert J. Nock

The presence of cats exercises such a magic influence upon highly organized men of intellect. This is why these long-tailed Graces of the animal kingdom ... have been the favorite animal of a Mahommed, Cardinal Richelieu, Crebillon, Rousseau, Wieland. — Leopold Von Sacher-Masoch

The greatest crimes have been found, in many instances, to be compatible with a superstitious piety and devotion; hence it is justly regarded as unsafe to draw any inference in favor of a man's morals, from the fervor or strictness of his religious exercises, even though he himself believe them sincere. — David Hume

Step by step, you make your way forward. That's why practices such as daily writing exercises or keeping a daily blog can be so helpful. You see yourself do the work, which shows you that you can do the work. Progress is reassuring and inspiring; panic and then despair set in when you find yourself getting nothing done day after day. One of the painful ironies of work life is that the anxiety of procrastination often makes people even less likely to buckle down in the future. — Gretchen Rubin

I used to spend a couple of hours in the weight room, but really, an hour is long enough. I lift twice a week and on other days incorporate more core yoga and different exercises. It's important to listen to your body. I will shut it down if I'm tired. — Misty May-Treanor

On various occasions, especially in trying to think of western American history in the context of the worldwide history of colonialism, it has struck me that much of the mental behavior that we sometimes denounce as ethnocentrism and cultural insensitivity actually derives less from our indifference or hostility than from our clumsiness and awkwardness when we leave the comfort of the English language behind ... [V]enturing outside the bounds of the English language exercises and stretches our minds in ways that are essential for getting as close as we can to the act of seeing the world from what would otherwise remain unfamiliar and alien perspectives. — Patricia Nelson Limerick

There can be no 'graduated exercises in drawing' leading up to an artistic creation. That goal can be attained only through the development of mechanical technique and through the freedom of the spirit. — Maria Montessori

You go on, I presume, with your latin Exercises: and I wish to hear of your beginning upon Sallust who is one of the most polished and perfect of the Roman Historians, every Period of whom, and I had almost said every Syllable and every Letter is worth Studying.
In Company with Sallust, Cicero, Tacitus and Livy, you will learn Wisdom and Virtue. You will see them represented, with all the Charms which Language and Imagination can exhibit, and Vice and Folly painted in all their Deformity and Horror.
You will ever remember that all the End of study is to make you a good Man and a useful Citizen. - This will ever be the Sum total of the Advice of your affectionate Father,
John Adams — John Adams

When Congress exercises the powers delegated to it by the Constitution, it may impose affirmative obligations on executive and judicial officers of state and local governments as well as ordinary citizens. — David Souter

When you fall asleep after a big lunch you're really just saving up energy to work off all the calories later on. — Elizabeth Jane Howard

I am lucky, I don't have aches and pains. I do Pilates regularly, which is a series of stretching exercises, and I recommend it to anyone of my age because the temptation is not to exercise when you get older. Well, you should. — Ian McKellen

What is the real purpose behind the Tooth Fairy, the Easter Bunny and Santa Claus? They seem like greater steps toward faith and imagination, each with a payoff. Like cognitive training exercises. — Chuck Palahniuk

My bones are as hard as a rock. Every time I have a biopsy, the doctors are doing hand exercises a week, ten days out. — Don Baylor

One of the first exercises we did in acting class my freshman year was to stand in two rows, two lines facing each other as a class, and just make sounds and move in some completely nonsensical way out into the center of the room. Sort of make an idiot out of yourself, essentially, but to be okay with that. — Chris Parnell

Andropov's concerns were heightened by the Reagan administration's top secret psychological warfare program, designed to spook and confuse the Kremlin. American naval exercises were staged without warning near important military bases along the Soviet coastline; SAC bombers entered Soviet airspace and then left it, testing the air defenses. The — Eric Schlosser

I like to exercise. I always walk an hour a day, I swim 250 days a year and I do balancing exercises which take me an hour. — Julio Iglesias

Meditation need not mean sitting in a special posture. Nonetheless, we can use certain physical and mental exercises to calm the noises of the mind and body, and sensitize us to the sound of the soul. — Ilchi Lee

The fact that I can plant a seed and it becomes a flower, share a bit of knowledge and it becomes another's, smile at someone and receive a smile in return, are to me continual spiritual exercises. — Leo Buscaglia

Travel is useful, it exercises the imagination. All the rest is disappointment and fatigue. Our journey is entirely imaginary. That is its strength.
It goes from life to death. People, animals, cities, things, all are imagined. It's a novel, just a fictitious narrative. Littre says so and he's never wrong.
And besides, in the first place, anyone can do as much. You just have to close your eyes.
It's on the other side of life. — Louis-Ferdinand Celine

I didn't go to acting school, so it was great to be able to rehearse for a month or two, to workshop, and be with a director who even gave me acting exercises. — Charlotte Gainsbourg

In one lifetime it wouldn't be possible to find another woman with whom he can learn to be so free, whom he can please with such abandon and expertise. By some accident of character, it's familiarity that excites him more than sexual novelty. He supects there's something numbed or deficient or timid in himself ( ... ) [M]ight look like virtue or doggedness, but it's neither of these because he exercises no real choice. This is what he has to have: possession, belonging, repetition. — Ian McEwan

I too took the plunge - the vow to observe brahmacharya for life. I must confess that I had not then fully realized the magnitude and immensity of the task I undertook. The difficulties are even today staring me in the face. The importance of the vow is being more and more borne in upon me. Life without brahmacharya appears to me to be insipid and animal-like. The brute by nature knows no self-restraint. Man is man because he is capable of, and only in so far as he exercises, self-restraint. What formerly appeared to me to be extravagant praise of brahmacharya in our religious books seems now, with increasing clearness every day, to be absolutely proper and founded on experience. — Mahatma Gandhi

The education of the senses has, as its aim, the refinement of the differential perception of stimuli by means of repeated exercises. — Maria Montessori

Wars results in immediate deaths and destruction, but the environmental consequences can last hundreds, often thousands of years. And it is not just war itself that undermines our life support system, but also the research and development, military exercises and general preparations for battle that are carried out on a daily basis in most parts of the world. The majority of this pre-war activity takes place without the benefit of civilian scrutiny and therefore we are unaware of some of what is being done to our environment in the name of 'security. — Rosalie Bertell

The sovereign invigorator of the body is exercise, and of all the exercises walking is the best. — Thomas Jefferson

Her lips curved up then, as if she liked his answer. "Are you working tomorrow?"
Dax nodded. "Yeah. Training stuff." He was running weapons-training exercises with three of his guys and a small team of DEA agents. They liked to do joint operations, especially in Miami, where there was a smorgasbord of government agencies. But he couldn't tell her that.
"When do you get off?"
The way she said "get off" brought up all sorts of images. Hannah must have read his expression, because she shook her head. "Pervert," she muttered.
He grinned, liking the camaraderie between them, as if part of that wall she'd erected had been knocked down. — Katie Reus

Each generation exercises power over its successors: and each, in so far as it modifies the environment bequeathed to it and rebels against tradition, resists and limits the power of its predecessors. — C.S. Lewis

We had a strict routine that nothing could change: we'd get up at six, and it would be my job or Meinhard's to get milk from the farm door. When w were a little older and starting to play sports, exercises were added to the chores, and we had to earn our breakfast by doing sit-ups. In the afternoon, we'd finish our homework and chores, and my father would make us practice soccer no matter how bad the weather was. — Arnold Schwarzenegger

A strong body makes the mind strong. As to the species of exercises, I advise the gun. While this gives moderate exercise to the body, it gives boldness, enterprise and independence to the mind. Games played with the ball and others of that nature are too violent for the body and stamp no character on the mind. Let your gun therefore be your constant companion of your walks. — Thomas Jefferson

Now he who exercises his reason and cultivates
it seems to be both in the best state of mind and most dear to the
gods. For if the gods have any care for human affairs, as they are
thought to have, it would be reasonable both that they should delight
in that which was best and most akin to them (i.e. reason) and that
they should reward those who love and honour this most, as caring
for the things that are dear to them and acting both rightly and nobly.
And that all these attributes belong most of all to the philosopher
is manifest. He, therefore, is the dearest to the gods. And he who
is that will presumably be also the happiest; so that in this way
too the philosopher will more than any other be happy. — Aristotle.

Those who guide us, who inspire us, having gone our way before, are now partners with us in building a better world. Any success we have is theirs as well as ours. To copy or imitate them should be only the beginning-the apprentice stage of life. It is fine to think, "what will a Shaker do? What would Scott Nearing have said? What would Gandhi have thought?" These are good exercises for the mind, a way of weighing ideas and contemplated actions, valuable so long as we do not follow anyone blindly.
Only by standing on their shoulders can we build a better world, but we should use the wise as advisers, not masters. — William Coperthwaite

it is usually assumed that in a room with a slender therapist and a fat patient, it is the patient who has a weight problem. That therapist, benefitting from thin privilege may well assume that the way she eats, what she eats and how she exercises are what make her different from her patient, what make her thin and her patient fat. She may believe that because she carefully monitors what she eats and faithfully exercises, that she has control over her body, control that the fat woman could have if only she tried harder and did as she does. There is nothing in the media or even the professional literature to contradict her assumptions. — Cheryl Fuller

Only my dead body would allow her to walk out that door." Warner exercises his jaw and spits blood on the floor.
"You, I would kill for pleasure," he says to Adam. "But Juliette is the one I want forever. — Tahereh Mafi

Religion consists much in holy affection; but those exercises of affection which are most distinguishing of true religion are these practical exercises. Friendship between earthly friends consists much in affection; but those strong exercises of affection that actually carry them through fire and water for each other are the highest evidences of true friendship. — Jonathan Edwards

Sometimes when one cannot stand the story or novel one
is working on, it helps to write something else - a different
story or novel, or essays venting one's favorite peeves, or exercises
aimed at passing the time and incidentally polishing up
one's craft. The best way in the world for breaking a writer's
block is to write a lot. Jabbering away on paper, one gets
tricked into feeling interested, all at once, in something one is
saying, and behold, the magic waters are flowing again. Often
it helps to work on a journal, since that allows the writer to
write about those things that most interest him, yet frees him
of the pressure of achievement and encourages him to develop
a more natural, more personal style. — John Gardner

The exercises of our meeting are to be simple and devoid of all ceremonial and formalism. — Felix Adler