Exercise Soreness Quotes & Sayings

Unsettled by the sudden appearance of Captain Quire within her court, Gloriana resolved to forego all frivolous entertainments and shun the more unnecessary pleasures. Yet, the queen reasoned, this surely did not apply to healthful exercise, such as riding in the royal park. Nor could she refuse to spend the remainder of the afternoon in quiet seclusion, lying face down upon a cushioned bench in her private dressing room while gentle Lady Mary rubbed all the soreness from her muscles. Such occupations were safe, and harmless. It was only afterwards, when she was sleeping deeply, that Captain Quire came to her in a dream. — Michael Moorcock

I would much rather feel the physical soreness that comes with exercise than to feel the psychological soreness that comes with regret. — Steve Maraboli