Exercise Cycle Quotes & Sayings

My main form of exercise is my bike. I don't have a car, so I cycle everywhere. — Sophie Okonedo

Alexis de Tocqueville warned that as the economy and government of America got bigger, citizens could become smaller: less practiced in the forms of everyday power, more dependent on vast distant social machines, more isolated and atomized--and therefore more susceptible to despotism.

He warned that if the "habits of the heart" fed by civic clubs and active self-government evaporated, citizens would regress to pure egoism. They would stop thinking about things greater than their immediate circle. Public life would disappear. And that would only accelerate their own disempowerment.

This is painfully close to a description of the United States since Trump and Europe since Brexit. And the only way to reverse this vicious cycle of retreat and atrophy is to reverse it: to find a sense of purpose that is greater than the self, and to exercise power with others and for others in democratic life. — Eric Liu

A lot of women are in a crazy exercise cycle; they're so afraid they'll gain weight if they stop, and it's especially hard when they get pregnant. What they need to realize is that if you're not exercising so much, you don't have to eat so much, and your body adjusts. It sounds so simple, but you really do have to listen to your body. — Courtney Thorne-Smith

Physical activity is the single most efficient strategy for completing the stress response cycle and recalibrating your central nervous system into a calm state. When people say, 'Exercise is good for stress,' that is for realsie real. — Emily Nagoski

For exercise, I tend to like the outdoors. In Paris, I rent a bike in the street and cycle around, and in L.A. I live up in the hills so I go hiking a lot. I like to stay fit by being generally active. — Diane Kruger

Your exercise of faith builds character. Fortified character expands your capacity to exercise greater faith. Thus, your confidence in making correct decisions is enhanced. And the strengthening cycle continues. The more your character is fortified, the more enabled you are to exercise the power of faith for yet stronger character. — Richard G. Scott

I tend to agree with the theory that if you want to keep a memory pristine, you must not call upon it too often, for each time it is revisited, you alter it irrevocably, remembering not the original impression left by experience but the last time you recalled it. With tiny differences creeping in at each cycle, the exercise of our memory does not bring us closer to the past but draws us further away. — Sally Mann

Many white people experience themselves as powerless, even in the face of privilege. But the fact is that we all have a sphere of influence, some domain in which we exercise some level of power and control. The task for each of us, White and of color, is to identify what our own sphere of influence is (however large or small) and to consider how it might be used to interrupt the cycle of racism. — Beverly Daniel Tatum

The gospel is good news for losers, that in fact we are all losers if we measure ourselves by God's interpretation of reality rather than our own. The demand for glory, power, comfort, autonomy, health, and wealth creates a vicious cycle of craving and disillusionment. It even creates its own industry of therapists and exercise, style, and self-esteem gurus - and churches - to massage the egos wounded by this hedonism. When crisis hits, the soul is too effete to respond appropriately. We become prisoners of our own felt needs, which were inculcated in us in the first place by the very marketplace that promises a "fix." We become victims of our own shallow hopes. We are too easily disappointed because we are too easily persuaded that the marketplace always has something that can make us happy. — Michael S. Horton