Exercise Courage Quotes & Sayings

Recognising that an ostentatious cult of heroism and state service served an important propaganda function for the British elite does not mean, of course, that we should dismiss it as artificial or insincere. All aristocracies have a strong military tradition, and for many British patricians the protracted warfare of the period was a godsend. It gave them a job, and, more important, a purpose, an opportunity to carry out what they had been trained to do since childhood: ride horses, fire guns, exercise their undoubted physical courage and tell other people what to do. — Linda Colley

I have three treasures that I keep and prize: one is kindness, second is frugality, and third is not presuming to take precedence over others. By kindness one can be brave, by frugality one can reach out, and by not presuming to take precedence one can survive effectively. If one gives up kindness and courage, gives up frugality and breadth, and gives up humility for aggressiveness, one will die. The exercise of kindness in battle leads to victory, the exercise of kindness in defense leads to security. — Sun Tzu

Experience has taught me that if we, like President Monson, exercise our faith and look to God for help, we will not be overwhelmed with the burdens of life. We will not feel incapable of doing what we are called to do or need to do. We will be strengthened, and our lives will be filled with peace and joy.We will come to realize that most of what we worry about is not of eternal significance - and if it is, the Lord will help us. But we must have the faith to look up and the courage to follow His direction. — Carl B. Cook

The exact process you use to build courage isn't important. What's important is that you consciously do it. Just as your muscles will atrophy if you don't regularly stress them, your courage will atrophy if you don't consistently challenge yourself to face down your fears. In the absence of this kind of conscious conditioning, you'll automatically become weak in both body and mind. If you aren't regularly exercising your courage, then you are strengthening your fear by default; there is no middle ground. — Steve Pavlina

I believe that art has been a vehicle for me that's been about enlightenment and expanding my own parameters, to give me courage to exercise the freedom that I have in life. — Jeff Koons

To exercise power costs effort and demands courage. That is why so many fail to assert rights to which they are perfectly entitled - because a right is a kind of power but they are too lazy or too cowardly to exercise it. The virtues which cloak these faults are called patience and forbearance. — Oscar Wilde

Never be discouraged. If I were sunk in the lowest pits of Nova Scotia, with the Rocky Mountains piled on me, I would hang on, exercise faith, and keep up good courage, and I would come out on top. — Joseph Smith Jr.

Barring a miracle, the family that has existed since antiquity will likely crumble, presaging the fall of Western civilization itself. This is a time for concerted prayer, divine wisdom and greater courage than we have ever been called upon to exercise, — James Dobson

Sunflowers, Not Facing the Sun (A Poem)
I stand tall
As gracious as one could be
Blooming to my best
As slender as it touches my being
Everyone else is facing the sun
Bending towards its unfathomable galore
They and I are both undoubtedly
Grown on the benevolence of life's essence
The brighter side mercilessly feeding desires unbound
By daunting the "courage to know" with each spin
Though, I am not able to face the sun the way they do
Yet, I learn from the knowledge bred within me
Beyond achievement markers, but an adverse ability
An opportunity to exercise my special self
From the cherubic attire of my blessed soul
To the unfathomable mystery the drape of this world hides
That I, by not facing the sun
Hunt the gems in the milieu of the human existence — Annie Ali

I'm often asked, "Isn't nursing depressing?" I have experienced real depression in my life, but not because of my profession. Nursing is the opposite of despair; it offers the opportunity to do something about suffering. But you have to be strong to be a nurse. You need strong muscles and stamina for the long shifts and heavy lifting, intelligence and discipline to acquire knowledge and exercise critical thinking. As for emotional fortitude- well, I'm still working on that. Most of all, you need moral courage because nursing is about the pursuit of justice. It requires you stand up to bullies, to do things that are right but difficult, and to speak your mind even when you are afraid. I wasn't strong like this when I started out. Nursing made me strong. — Tilda Shalof

What a smile! I remember it now, and I know that it was the effluence of fine intellect, of true courage; it lit up her marked lineaments, her thin face, her sunken grey eye, like a reflection from the aspect of an angel. Yet at that moment Helen Burns wore on her arm "the untidy badge;" scarcely an hour ago I had heard her condemned by Miss Scatcherd to a dinner of bread and water on the morrow because she had blotted an exercise in copying it out. Such is the imperfect nature of man! such spots are there on the disc of the clearest planet; and eyes like Miss Scatcherd's can only see those minute defects, and are blind to the full brightness of the orb. CHAPTER — Charlotte Bronte

Without that
courage, an officer is just another person in the crowd of badges. Demonstrating
courage takes practice. Many police professionals have the knowledge and ability
to lead. Yet, they may choose not to exercise their leadership skills - not to do the
right thing - because they fear losing the rewards that conformity provides (such — P.J. Ortmeier

Listen to the people who love you. Believe that they are worth living for even when you don't believe it. Seek out the memories depression takes away and project them into the future. Be brave; be strong; take your pills. Exercise because it's good for you even if every step weighs a thousand pounds. Eat when food itself disgusts you. Reason with yourself when you have lost your reason. — Andrew Solomon

This starchy formality is not in vogue today. We carry ourselves in ways that are more natural and relaxed. We worry about appearing artificial. But those in Marshall's military world are more likely to believe that great individuals are made, not born, and that they are made through training. Change happens form the outside in. It is through the exercise of a drill that a person becomes self-regulating. It is through the expression of courtesy that a person becomes polite. It is through the resistance to fear that a person develops courage. It is through the control of facial expressions that one becomes sober. The act precedes the virtue. — David Brooks

The true democracy, living and growing and inspiring, puts its faith in the people - faith that the people will not simply elect men who will represent their views ably and faithfully, but will also elect men who will exercise their conscientious judgment - faith that the people will not condemn those whose devotion to principle leads them to unpopular courses, but will reward courage, respect honor, and ultimately recognize right. — John F. Kennedy

As we surge towards Indonesia 2045, those who will lead us must have special qualities. To begin with, they will need to exercise transformational, rather than transactional, leadership. This means forward- looking leaders who will continue to transform the nation across sectors. They will need to have a higher risk-appetite and the courage to challenge old assumptions, while coming up with new ideas that suit present- day challenges. — Susilo Bambang Yudhoyono

No man can fight his way to the top and stay at the top without exercising the fullest measure of grit, courage, determination, resolution. Every man who gets anywhere does so because he has first firmly resolved to progress in the world and then has enough stick-to-it-tiveness to transform his resolution into reality. Without resolution, no man can win any worthwhile place among his fellow men. — B.C. Forbes

Transforming his body was only one step in the psychological struggle against what Teedie shamefully considered his "timid" nature. "There were all kinds of things of which I was afraid at first," he acknowledged, "but by acting as if I was not afraid I gradually ceased to be afraid." As a childhood friend observed, "by constantly forcing himself to do the difficult or even dangerous thing," he was able to cultivate courage as "a matter of habit, in the sense of repeated effort and repeated exercise of will-power. — Doris Kearns Goodwin

For as they who use no bodily exercises are awkward and unwieldy in the actions of the body, so they who exercise not their minds are incapable of the noble actions of the mind, and have not courage enough to undertake anything worthy of praise, nor command enough over themselves to abstain from things that are forbid. — Xenophon

For me the prophetic has to do with mustering the courage to love, to empathize, to exercise compassion, and to be committed to justice. — Cornel West

God gave us the access, but we need to exercise courage to have it. No one lacks the access, but it's only few that have the courage to grab it! — Israelmore Ayivor

The deepest courage we can exercise is continuing to believe in our dreams until we make them come true. — Oprah Winfrey

As an exercise bicycling is superior to most, if not all, others at our command. It takes one into the outdoor air; it is entirely under control; can be made gentle or vigorous as one desires; is active and not passive; takes the rider outside of himself and the thoughts and cares of his daily work; develops his will, his attention, his courage and independence; and makes pleasant what is otherwise irksome. — Frances E. Willard

A little lifting up of the heart suffices; a little remembrance of God, an interior act of adoration, even though made on the march and with sword in hand, are prayers which, short though they may be, are nevertheless very pleasing to God, and far from making a soldier lose his courage on the most dangerous occasions, bolster it. Let him then think of God as much as possible so that he will gradually become accustomed to this little but holy exercise; no one will notice it and nothing is easier than to repeat often during the day these little acts of interior adoration. — Brother Lawrence

while courage is not in itself one of the primary virtues, it is the quality that makes the exercise of the virtues possible. — Christopher Hitchens

Wellness Salute! — SupaNova Slom

The man who indulges us in this natural passion, who invites us into his heart, who, as it were, sets open the gates of his breast to us, seems to exercise a species of hospitality more delightful than any other. No man, who is in ordinary good temper, can fail of pleasing, if he has the courage to utter his real sentiments as he feels them, and because he feels them. — Adam Smith

You will never realize your best destiny through the avoidance of fear.
Rather, you will realize it through the exercise of courage, which
means taking whatever action is most liberating to the soul, even when
you are afraid. — Martha Beck

For both excessive and insufficient exercise destroy one's strength, and both eating and drinking too much or too little destroy health, whereas the right quantity produces, increases and preserves it. So it is the same with temperance, courage and the other virtues. This much then, is clear: in all our conduct it is the mean that is to be commended. — Aristotle.

We are aware that the order of God requires the exercise of humility, but not of servility of slaves; but a humility that can be associated with undoubted courage and unflinching integrity; at the same time there is no room for pride, self-sufficient pride, that rests solely upon its own capabilities, and refuses to look for the support and countenance of others.
MS 7:91 [MS is the Millenial Star] — John Andreas Widtsoe

Gentlemen, here is a truth: Enduring tedium over real time in a confined space is what real courage is ... True heroism is minutes, hours, weeks, year upon year of the quiet, precise, judicious exercise of probity and care
with no one there to see or cheer. — David Foster Wallace

Exercises cultivated self-reliance - the foundation of courage. — Alexander Suvorov

To be strong enough to know when you are weak, brave enough to face yourself when you are afraid.

Not to seek the path of comfort, but to face the stress and spur of the difficulty and challenge.

Not to substitute words for actions.

To be proud and unbending in honest failure but humble and gentle in success.

To seek out and experience a vigor of the emotions, a freshness of the deep springs of lift, an appetite of adventure over love of ease.

To seek a temper of the will, a quality of the imagination and to exercise a temperamental predominance of courage over timidity.

To be modest so that you will appreciate the open mind of true wisdom, the meekness of true strength.

To be serious, yet never to take yourself too seriously; to cry, but also to laugh.

To discover the sense of wonder, the unfailing hope of what is next, and the joy and inspiration of life. — Mark Weber