Quotes & Sayings About Excessive Eating

Starvation was the first indication of my self-discipline. I was devoted to anorexia. I went the distance of memorizing the calorie content within every bite of food while calculating the exact amount of exercise I needed to burn double my consumption. I was luckily young enough to mask my excessive exercise with juvenile hyperactivity. Nobody thought twice about the fact that I was constantly rollerblading, biking, and running for hours in stifling summer humidity. I learned to cut my food into tiny bites and move it around my plate. I read that standing burned more calories than sitting, so I refused to watch television without doing crunches, leg lifts, or at least walking in place. When socially forced to soldier through a movie, I tapped my foot in desperation to knock out about seventy-five extra calories. From age eleven to twelve, I dropped forty pounds and halted the one period I'd had. — Maggie Young

extra calorie either be consumed or conserved. As a result, anyone driven to put on fat by such a metabolic or hormonal defect would be driven to excessive eating, physical inactivity, or some combination. Hunger and indolence would be side effects of such a hormonal defect, merely facilitating the drive to fatten. — Gary Taubes

The third class of evils comprise those which everyone causes to himself by his own action. This is the largest class, and is far more numerous than the second class. It is especially of these evils that all men complain, - only few men are found that do not sin against themselves by this kind of evil ... This class of evil originates in man's vices, such as excessive desire for eating, drinking, and love; indulgence in these things in undue measure, or in improper manner, or partaking of bad food. This course brings diseases and afflictions upon the body and soul alike. — Maimonides

Even though a strict reading of a Paleolithic diet would include cannibalism, it is a practice that I have to discourage. Modern people have a much higher ratio of omega-6 to omega-3 fatty acids due to their grain-based diets; carry a wide variety of chronic infections; have destroyed their liver with excessive consumption of alcohol and fructose; and contain many environmental toxins. That said, if one were to incorporate cannibalism into 'eating paleo,' it would be healthiest to eat people who strictly adhered to the guidelines in this book. — John Durant

Thousands of sheep, cattle, and donkeys were also cleansed through water as spoils of war and divided among the peoples. So too the thousands of shekels of items of silver, gold, bronze, and iron were purified through fire and also apportioned out to the tribes. On the final day of purification, Joshua and Caleb were getting ready to return to camp. They were in Joshua's tent eating a small meal of goat and bread. Joshua took a sip of wine from his goatskin flask. Caleb watched him closely. He had been watching Joshua closely these seven days. Joshua looked refreshed. And he looked different. Like he was a changed man from the one whose pursuit of rigid excessive holiness rose to a crescendo of self-righteous vengeance and hate. He had come to the end of himself and was crushed by his own unrighteousness. — Brian Godawa

For both excessive and insufficient exercise destroy one's strength, and both eating and drinking too much or too little destroy health, whereas the right quantity produces, increases and preserves it. So it is the same with temperance, courage and the other virtues. This much then, is clear: in all our conduct it is the mean that is to be commended. — Aristotle.

The day before, they had started eating the saltwater-damaged bread. The bread, which they had carefully dried in the sun, now contained all the salt of seawater but not, of course, the water. Already severely dehydrated, the men were, in effect, pouring gasoline on the fire of their thirsts - forcing their kidneys to extract additional fluid from their bodies to excrete the salt. They were beginning to suffer from a condition known as hypernatremia, in which an excessive amount of sodium can bring on convulsions. — Nathaniel Philbrick

It is a fair question whether the results of these things have induced among us in a large class of well-to-do people, with little muscular activity, a habit of excessive eating [particularly fats and sweets] and may be responsible for great damage to health, to say nothing of the purse. — Wilbur Olin Atwater

For both excessive and deficient exercise ruin bodily strength, and, similarly, too much or too little eating or drinking ruins health, whereas the proportionate amount produces, increases, and preserves it. — Aristotle.

By perceiving obesity as an eating disorder, a defect of behavior rather than physiology, and by perceiving excessive hunger as the cause of obesity, rather than a symptom that accompanies the drive to gain weight, those investigators concerned with human obesity had managed to dissociate the perception of hunger and satiety from any underlying metabolic conditions. — Gary Taubes

In particular, it is said, the most masculine of men do not do well in marriage. It is argued that "a need for sexual conquest, female adulation, and illicit and risky liaisons seems to go along with drive, ambition, and confidence in the 'alpha male.'" But Lipton argued that marriage was traditionally a place where males became truly masculine: "For most of Western history, the primary and most valued characteristic of manhood was self-mastery. . . . A man who indulged in excessive eating, drinking, sleeping or sex - who failed to 'rule himself' - was considered unfit to rule his household, much less a polity. . . . — Timothy J. Keller