Quotes & Sayings About Establishing Boundaries

French parents are very concerned about their kids. They know about pedophiles, allergies, and choking hazards. They take reasonable precautions. But they aren't panicked about their children's well-being. This calmer outlook makes them better at both establishing boundaries and giving their kids some autonomy. — Pamela Druckerman

Growing healthy relationships is learning how to communicate, how to do conflict well, how to apologize and forgive, and how to own up to your mistakes. It's establishing healthy boundaries and knowing when to say no. — Lisa Anderson

Women are wired to take on others' needs. Own your role in stress, establishing boundaries on what you can reasonably accomplish within your current bandwidth and reduce your stress load. — Sara Gottfried