Escenas Hot Quotes & Sayings

Tree nuts and peanuts = 3 servings per week Fresh fruits including natural fruit juices = 3 servings per day Vegetables = 2 servings per day Seafood (primarily fatty fish) = 3 servings per week Legumes = 3 servings per week Sofrito = 2 servings per week White meat In place of red meat Wine with meals (optional) = 7 glasses per week Discouraged Soda drinks < 1 drink per day Commercial baked goods, sweets, pastries < 3 servings per week Spread fats < 1 serving per day Red and processed meats < 1 serving per day *Adapted from Estruch, et al. (2013) Sofrito is a sauce made with tomato and onion, and often includes garlic, herbs, and olive oil. Commercial bakery goods, sweets, and pastries included cakes, cookies, biscuits, and custard, and did not include those that are homemade. December 2014 Page 100 of 112 — Anonymous

An animal takes freely anything that it wishes: it commits no sin and is not held responsible for its action because it knows no better. But as soon as the idea of 'mine' and 'thine' has been imprinted upon our consciousness, then also the responsibility comes. — Max Heindel

The power of god has given men the ability to realize that he does not exist. — Andre Santos

Even from enemies much can be learned by the intelligent,
More in fact than from our friends. — Aristophanes

I really fell in love with Africa. — Jean M. Auel

My very sassy, older southern sister is very quick to point out that it's a luxury that my daughter gets to come to work with me. She does, and I have lunch with her every single day. My mom says I have 'high class problems.' — Angela Kinsey

find what drives us — Daniel H. Pink

Information exists for a reason, as well as the Consciousness. The Ego and the Self are important concepts to one's character, to one's alpha and omega. However, how do you know what you know? How do you predict? How you reason? How do you justify? How do you interpret? What is the difference between logic and fantasy? When is the line blurred, and when is the blurred line clear? When you stop living, and dive into existence, you can uncover the world behind yourself; the divine ground. Truth itself wears a mask, but if you dive deep enough, you can wear the mask of Truth. So let me ask you, how well do you know your reality? How well do you know your imagination? Have you stood on the ground behind your reality? Have you seen the mask of Truth, and if so, have you worn its mask? — Lionel Suggs

The home of Religion is the heart. — Abdu'l- Baha

Strike was becoming steadily more taciturn, his expression brooding. Robin wondered whether this was because he was hungry - he was a man who needed regular sustenance to maintain an equable mood - or for some darker reason. — Robert Galbraith