Emotional Spectrum Quotes & Sayings

There is a basic emotional spectrum from which we cannot and should not escape, and I believe that depression is in that spectrum, located near not only grief but also love. Indeed I believe that all the strong emotions — Andrew Solomon

I'm an emotional sort of person in general and I have a vivid imagination, so I feel the whole spectrum of emotion strongly when I write. — Erin Morgenstern

I feel like I really tapped into a pretty honest emotional place for myself as a lyricist. There's a broad spectrum of emotions. — Sarah McLachlan

My personal opinion is that the neutral position on the mood spectrum - what I called emotional sea level - is not
happiness but rather contentment and the calm acceptance that is the goal of many kinds of spiritual practice. — Andrew Weil

You go through every single inch of the emotional spectrum on fight week. You're the most stressed out you've ever been, you're the most pressured you've ever been, you're the happiest you've ever been - it's hard. It's exhausting. — Ronda Rousey

Emotional versatility is the art of making peace with the entire emotional spectrum by honing your capacity to channel various feelings along creative and constructive lines. It is not about controlling or condemning your feelings. It's about conducting your feelings in a self-edifying way. — T.K. Coleman

We must recognize that our frustrations are largely due to the fact that we have not learned how to "dance" to a large part of the emotional spectrum. Being emotionally versatile is like being a good dancer. Just as dancers must challenge themselves to master new moves with their bodies, we must challenge ourselves to learn new forms of psychological choreography. — T.K. Coleman

The beauty parlor is where everything interesting in life, everything alluring, is experienced firsthand, physically, rather than through the spectrum of some screen or another. It's so emotional in there! And all these people are stroking your hair. The atmosphere is centuries old, yet very now too. Elba is not bound to our technological era. Were armageddon to befall us tomorrow and wipe our electricity and organized delivery systems, elba would still have a job. Her gossip would take the place of associated press wire services. Instead of using bleach in a bottle, she'd squeeze the juice out of an unfortunate iguana directly onto her customer's hair. A woman like elba finds a way. — Lisa Crystal Carver

If we were created from the very fiber of our birth parents' physical and emotional beings, don't you think our need to think about them would be innate? If we had primal conversations with our mother in the womb, wouldn't you say it is natural for us to think about her as we are growing up and growing old? And if our birth father's DNA helped determine the color of our hair and eyes, wouldn't you say that he is just as much a part of us as our mother and it is normal to want a relationship with him? Wherever we are in the spectrum of perceptions about our birth parents, we must rest assured that our thoughts are normal and healthy. They are part of the fiber of our being. Part of the package of being adopted. It is all about our identity ... our dual identity. — Sherrie Eldridge

I believe that it may be normal, healthy, and even productive to experience mild to moderate depression from time to time as part of the variable emotional spectrum, either as an appropriate response to situations or as a way of turning inward and mentally chewing over problems to find solutions. — Andrew Weil

Because everyone deserves love. A hug is a display of love that begins on the physical end of the spectrum but bleeds into the emotional end of the spectrum if you let it, if you give into it. It's the most innocent, pure form of physical human connection there is. It only takes two willing people, who don't even have to know each other, to participate. Two willing people who want that exchange. It's so easy, but there are people who never get them. People who never get them, — Kim Holden

[S]ocial order displays not the absolute presence or absence of intolerance to difference but a spectrum of intolerance. Each of us bears responsibility to some degree for maintaining these protocols of intolerance, which could not be kept in place if every single one of us did not play our part. From bringing up children 'appropriately', to lovingly correcting or punishing their inappropriate behaviour, to making sure we never breach the protocols ourselves, to staring or sniggering at people who look different, to coercive psychiatric and medical intervention, to emotional blackmail, to physical violence-it's a range of slippages all the way that we seldom recognize. — Nivedita Menon

A hug is a display of love that begins on the physical end of the spectrum but bleeds into the emotional end of the spectrum if you let it, if you give into it. It's the most innocent, pure form of physical human connection there is. It only takes two willing people, who don't even have to know each other, to participate. Two willing people who want that exchange. It's so easy, but there are people who never get them. People who never get them," she repeats softly, it's a confession. — Kim Holden

Because you're a sick fuck who tortures people!"
He wagged his finger at me. "You make it sound so simple. It isn't. Not at all. Torture covers a broad spectrum. The two main subgroups are physiological and psychological, but these can be divided into the subcategories of spiritual, emotional, physical, and sexual. Everyone has at least one weakness in at least one of these areas that can be exploited. Finding it only requires patience, and a suspension of societal norms. — Nenia Campbell

As an actor, you want people to see you as a whole person, not just a single facet of your emotional spectrum. And whether it's the audience or the industry, you end up getting pigeonholed as one thing. So for people to see I can be funny and stay in shape is a bit of a weight off my shoulders. — Scott Porter

White is associated with purity because the entire spectrum is functioning in unity. White is a healing color. White is appropriate for weddings because the unity of male and female symbolizes the unity of allness. — Tae Yun Kim

I just know from experience that reading a funny poem aloud, especially at the beginning of a public reading, can have a certain effect. Somehow narrowing the spectrum of possible emotional reactions. So while I like it when people laugh at my poems, and I definitely enjoy being funny in them, I don't really think that's the most important thing that's going on, at least not to me. — Matthew Zapruder