Emotional Power Quotes & Sayings

The dissatisfaction of the masses is not based on economic deprivation but on a sense of ineffectually. Not an increased standard of living, but more social power, is their fundamental goal, because of their emotional orientation, they arise and act when a powerful leader-figure can coordinate them into a functioning unit rather than a chaotic mass of unformed elements. Dill — Philip K. Dick

Poems are a hotline to our hearts, and we forget this emotional power at our peril — Andrew Motion

Paradigms power perception and perceptions power emotions. Most emotions are responses to perception - what you think is true about a given situation. If your perception is false, then your emotional response to it will be false too. So check your perceptions, and beyond that check the truthfulness of your paradigms - what you believe. Just because you believe something firmly doesn't make it true. Be willing to reexamine what you believe. — Wm. Paul Young

Shame is not your friend. It depletes your power. Let go of shame and embrace your magnificence. — Judith Orloff

I think a great book - leaving aside other qualities such as narrative power, characterization, style, and so on - is a book that describes the world in a way that has not been done before; and that is recognized by those who read it as telling new truths - about society or the way in which emotional lives are led, or both - such truths having not been previously available, certainly not from official records or government documents, or from journalism or television. — Julian Barnes

That deep emotional conviction of the presence of a superior reasoning power, which is revealed in the incomprehensible universe, forms my idea of God. — Albert Einstein

There is a fine line I have to walk throughout the writing process in a novel. It is this line between drama and melodrama, and it is this line between evoking genuine emotional power and being manipulative. — Nicholas Sparks

She promised new, tantalizing diversions. She whispered words of raw, intense pleasure the likes of which he'd never experienced. He was intrigued. She had the power to drag his mind into his body and keep it there, unable to think or worry. And that was how he found himself in the basement of her town house in Toronto, naked, restrained, and on his knees. She confused his senses by both pleasing and punishing him. With every strike, all his emotional pain seemed to bleed away. His single errant thought was why had he waited so long to use physical pain to alleviate his mental suffering. But even that thought was soon forgotten. — Sylvain Reynard

As long as we are focusing on the breath we do not feed our mental, emotional, and physical patterns. By returning to the breath again and again we start to dissolve their power. We develop a space between experience and our identification with it, thereby weakening the process that creates habits in the first place. — Martine Batchelor

When a woman understands the uniqueness of the female brain - how to care for it, how to make the most of its strengths, how to overcome its challenges, how to fall in love with it, and ultimately, how to unleash its full power - there is no stopping her. In her personal development, at work, and in her relationships, she can bring the best of herself to her family, her community, and her planet. By contrast, a woman who is not caring optimally for her brain, who is not giving it the full range of nutrients, exercise, sleep, and emotional support that it needs, is squandering her most valuable resource. If you are not taking good care of your brain, you are at a significantly higher risk of brain fog, memory problems, low energy, distractibility, poor decisions, obesity, heart disease, cancer, and diabetes. — Daniel G. Amen

Will is intention favored by emotions. — Raheel Farooq

When we harbor negative emotions toward others or toward ourselves, or when we intentionally create pain for others, we poison our own physical and spiritual systems. By far the strongest poison to the human spirit is the inability to forgive oneself or another person. It disables a person's emotional resources. The challenge ... is to refine our capacity to love others as well as ourselves and to develop the power of forgiveness. — Caroline Myss

Today everyone, whether they know it or not, is in the emotional transportation business. More and more, success is won by creating compelling stories that have the power to move people to action. Simply put, if you can't tell it, you can't sell it. — Peter Guber

The beginning of my depression had been nothing but feelings, so the emotional deadening that followed was a welcome relief. I had always viewed feelings as a weakness-annoying obstacles on my quest for total power over myself. And I finally didn't have to feel them anymore. — Allie Brosh

Given the religious nature and the emotional power of Leftist values, Jews and Christians on the Left often derive their values from the Left more than from their religion. — Dennis Prager

The Scriptures are words of great encouragement. — Lailah Gifty Akita

This is the definition of clutter: things that exist in your outer life to distract you from the inner things that you're avoiding. If you avoid something, it grows.... The great thing is, the reverse is also true: when you honestly look at something, it shrinks. When you see the situation for what it is, bypassing the emotional layers that coloured it and made it into a clutter monster, it becomes simple. That's how peaceful clutter busting is. You're honestly looking at each layer of distraction, questioning the thing, letting it go, and realizing what's underneath. Looking directly at something has the power of a magnifying glass in the sun. The sun is you; the glass, your attention — Brooks Palmer

When you imagine it, feel it, then write it - creation is inevitable. — T.F. Hodge

I find films incredibly emotional. That's the power of the medium. — James Marsh

is a power lurking in all of us, an emotional energy that can be used to move objects and manipulate matter. But it doesn't follow any physical laws that we can, as yet, understand; it exists only in our hearts and minds. — Jasper Fforde

Religion's power to console doesn't make it true. Even if we make a huge concession; even if it were conclusively demonstrated that belief in God's existence is completely essential to human psychological and emotional well-being; even if all atheists were despairing neurotics driven to suicide by relentless cosmic angst - none of this would contribute the tiniest jot or tittle of evidence that religious belief is true. It — Richard Dawkins

Music, uniquely among the arts, is both completely abstract and profoundly emotional. It has no power to represent anything particular or external, but it has a unique power to express inner states or feelings. Music can pierce the heart directly; it needs no mediation. — Oliver Sacks

EMOTIONAL SHAME BINDS Our emotions are the core of our basic power. Two of the major functions they serve in our psychic life are: 1. They monitor our basic needs, telling us of a need, loss or satiation. Without our emotional energy, we would not be aware of our most fundamental needs. 2. They give us the fuel or energy to act. I like to hyphenate the word "emotion." An e-motion is energy in motion. This energy moves us to get what we need. When our basic needs are being violated, our anger moves us to fight or run. — John Bradshaw

For the Tintin books were my emotional universe. To read them felt quite simply like being loved: in advance and by an entire world of pure possibility, my future. But to write to the author was to reach out for the lover. Even today, the power of reading one remains visceral: each book acts as a form of transportation, not just to the emotional landscape of this first literary love affair but to very specific memories. — Luke Davies

Strong emotional feelings don't just go away overnight. In fact, they may never go away. The fears of feeling disliked, or that I wasn't going to fit in, all quickly bubbled up to the surface. but it was the choices I made when I was faced with challenges that really mattered. I had to continually tell myself that I was always in control. If someone was pressuring me to do something that I knew was not good for me, I had the power to simply say no. No one can ever take that power away from me. If someone was upset or didn't like me for saying no, that was someone that I really didn't need in my life. — Stephen Cremen

What I teach is a process of becoming a soulmaker. Soulmaking, as John Keats noted, is the work of creating our unique bliss. In this process, we liberate our creativity and our joy, our power and our purpose. We become imaginatively rich and spiritually vibrant. The interesting thing about soulmaking is that everyone craves it- an enlarged imaginative perception of themselves and the world, a deeper emotional connection to their own heart and to the hearts of others, a wilder capacity for joy- and yet we have almost no societally sanctioned space for this endeavor. — Carolyn Elliott

I'VE NOTICED, FROM MY EXPERIENCE, IF THE EXTERNAL, EMOTIONAL CONSTRUCTION OF IMAGES IN A FILM ARE BASED ON THE FILMMAKER'S OWN MEMORY, ON THE KINSHIP OF ONE'S PERSONAL EXPERIENCE WITH THE FABRIC OF THE FILM, THEN THE FILM WILL HAVE THE POWER TO AFFECT THOSE WHO SEE IT. — Andrei Tarkovsky

Emotional states change like the wind, and to indulge them only gives them more power over a person. — A.J. Darkholme

Passion gives me emotional strength ... Passion means power! — Sanjay Dutt

Reframing your past painful experiences and seeing them in a humorous light takes away the power and emotional charge attached to the memory of the hurtful event. — Miya Yamanouchi

Now i believe that the way to anyone's heart is through their stomach, and, my boy, i'm here to tell you, we ware in the heart business. we're going to reach deep past the menu and into the emotional power of food because a person comes back to a restaurant again and again for one reason only - to fee their soul. — Joan Bauer

Emotional power is maybe the most valuable thing that an actor can have. — Christopher Walken

Strength is not just in muscle and bone," Rovender said
"That is right," Soth added. "Emotional strength is more powerful. — Tony DiTerlizzi

I really explored self-awareness and emotions through 'Green Lantern.' It might sound goofy, but I do believe that emotions have power. We're all driven by something, and most of that is emotional reaction. For me, it was about recognizing my self-awareness. — Geoff Johns

It is in the intellectual and emotional response, the conscious and subconscious associations of the artist, that the potential power of painting lies. — Thomas S. Buechner

Pondering a passage of scripture can be a key to unlock revelation and the guidance and inspiration of the Holy Ghost. Scriptures can calm an agitated soul, giving peace, hope, and a restoration of confidence in one's ability to overcome the challenges of life. They have potent power to heal emotional challenges when there is faith in the Savior. They can accelerate physical healing. — Richard G. Scott

It is as dangerous for people unaccustomed to handling words and unacquainted with their technique to tinker about with these heavily-charged nuclei of emotional power as it would be for me to burst into a laboratory and play about with a powerful electromagnet or other machine highly charged with electrical force. — Dorothy L. Sayers

Notice what happens when you doubt, suppress, or act contrary to your feelings. You will observe decreased energy, powerless or helpless feelings, and physical or emotional pain. Now notice what happens when you follow your intuitive feelings. Usually the result is increased energy and power and a sense of natural flow. When you're at one with yourself, the world feels peaceful, exciting, and magical. — Shakti Gawain

Regardless the options you have, the most important thing is to choose consciously. Don't let ancient religious programming dictate your emotional and intellectual responses. You are a biological and social creature living in a biological and social world. Recognizing this gives you the power to make more rational decisions about how you want to enjoy the only life you have. — Darrel Ray

Many consider that Shostakovich is the greatest 20th-century composer. In his 15 symphonies, 15 quartets, and in other works he demonstrated mastery of the largest and most challenging forms with music of great emotional power and technical invention ... All his works are marked by emotional extremes - tragic intensity, grotesque and bizarre wit, humour, parody, and savage sarcasm. — Dmitri Shostakovich

The whole point of life is to maximize your emotional income. Getting that ball and going is a tremendous physical thrill, an ego thrill, a personal power satisfaction. — John McNally

An emotional response to a situation is the single greatest barrier to power, a mistake that will cost you a lot more than any temporary satisfaction you might gain by expressing your feelings. — Robert Greene

I had come to know the singular power of a river advancing toward the open sea and the power of tides regulating that advance ... Because I had seen this for the first time over the year, I could not be intimidated by guys who wore expensive shoes and flashy ties. Piedmont could fire me, bawl me out, abuse me, put it on my record that I was an incorrigible son of a bitch, make sure I never taught in South Carolina again, or cut off my teacher's pension. That was all he could do. His power was economic and emotional, not spiritual or supernatural. — Pat Conroy

Politics, as I never tire of saying, is for social and emotional misfits, handicapped folk, those with a grudge. The purpose of politics is to help them overcome these feelings of inferiority and compensate for their personal inadequacies in the pursuit of power. — Auberon Waugh

She started to plead."
I looked at Leticia. "That was the real power," I said soflty. "That was what turned me on, and catapulted me into the world of BDSM. I loved the way Claire pleaded and begged for her release. It wasn't about physical domination for me. It still isn't. It's about that emotional transfer of power: the command and control. That's what turns me on, Leticia. That's what I find so addictive about being a Master. I love the power, given to me by the submissive. It's symbolic of their trust. Claire showed me how intoxicating that feeling could be. — Jason Luke

Men who allow their love of power to give them a distorted view of the world are to be found in every asylum: one man will think he is the Governor of the Bank of England, another will think he is the King, and yet another will think he is God. Highly similar delusions, if expressed by educated men in obscure language, lead to professorships of philosophy; and if expressed by emotional men in eloquent language, lead to dictatorships. — Bertrand Russell

Our lives are full of separations that shake us up, force us to attend to our emotional selves and to learn new ways of being in the world. Although many of our losses are painful, they encourage our gains. The lesson life is trying to teach us is that, regardless of the challenges and changes in the physical world, we will abide in peace by aligning ourselves with our inner changelessness. The power of God in us is more than equal to any moment-no matter what it brings. We live in a loving, supportive universe that is always saying yes to us. — Susan L. Taylor

Abstract art has helped us to experience the emotional power inherent in pure form. — Anton Ehrenzweig

Simply put, you can read a story in a single sitting and hold it all in your mind. You can experience all of its rhythms, beginning to end, during that span. Consequently it has, I think, greater emotional power than a novel because of this real-time effect. Stories can stun you. — Adam Ross

Well, Jeff Buckley for me is one of the greatest singers I've ever heard. And the reason why is he has an amazing range, amazing emotional power in his voice. And the music he put around it also just had this passion and this soul to it and this spirit to it that very few artists have, and he passed at a very young age. — John Legend

You read all kinds of books and see all kinds of movies about the man who is obsessed and devoted, whose focus is a single solid beam, same as the lighthouse and that intense, too. It is Heathcliff with Catherine. It is a vampire with a passionate love stronger than death. We crave that kind of focus from someone else. We'd give anything to be that "loved." But that focus is not some soul-deep pinnacle of perfect devotion - it's only darkness and the tormented ghosts of darkness. It's strange, isn't it, to see a person's gaping emotional wounds, their gnawing needs, as our romance? We long for it, I don't know why, but when we have it, it is a knife at our throat on the banks of Greenlake. It is an unwanted power you'd do anything to be rid of. A power that becomes the ultimate powerlessness. — Deb Caletti

If you had a thought once, it has no power over you. Repeat it again and again, especially with emotional intensity, feeling it, and over time, you're creating the grooves, the mental river. Then it controls you. — Kamal Ravikant

Which of us would not be preoccupied with thoughts of food if we were suffering from internal starvation? Hunger is such an awful thing that it is classically cited with pestilence and war as one of our three worst burdens. Add to the physical discomfort the emotional stresses of being fat, the taunts and teasing from the thin, the constant criticism, the accusations of gluttony and lack of "will power," and the constant guilt feelings, and we have reasons enough for the emotional disturbances which preoccupy the psychiatrists. — Gary Taubes

Yet few leaders exploit the power of this rapid wake-up call. Rather, they do the opposite. They try to garner support based on a numbers case that lacks urgency and emotional impetus. Or they try to put forth the most exemplary case of their operational excellence to garner support. Although these alternatives may work, neither leads to tipping superiors' cognitive hurdle as fast and stunningly as showing the worst. When — W.Chan Kim

As you heal, you see yourself more realistically. You accept that you are a person with strengths and weaknesses. You make the changes you can in your life and let go of the things that aren't in your power to change. You learn that every part of you is valuable. And you realize that all of your thoughts and feelings are important, even when they're painful or difficult. — Ellen Bass

Some writers might tell you that writing is like a piece of magic - a process of creating something out of nothing, and I guess I used to think about it that way too a long long time ago. But as I've lived my life and loved and lost friends and family, and seen dreams smashed and resurrected, and marveled at the pettiness, drear ambition and ignorance of the herd of which I am a part, I can no longer say that a poem or a story or a script comes from nothing. If it's any good, if it has any power, any potent emotional body, then it's something that a writer has paid for, not only in time, but in all the anxiety that accompanies living and those small fret-filled acts of becoming present that make it possible for us to see beyond our little patch of immediacy. It's not just a reaching out, but a reaching in, into the depths of our being from whence we've sprung. — Billy Marshall Stoneking

Another aspect of the emotional pain that is an intrinsic part of the egoic mind is a deep-seated sense of lack or incompleteness, of not being whole. In some people, this is conscious, in others unconscious. If it is conscious, it manifests as the unsettling and constant feeling of not being worthy or good enough. If it is unconscious, it will only be felt indirectly as an intense craving, wanting and needing. In either case, people will often enter into a compulsive pursuit of ego-gratification and things to identify with in order to fill this hole they feel within. So they strive after possessions, money, success, power, recognition, or a special relationship, basically so that they can feel better about themselves, feel more complete. But even when they attain all these things, they soon find that the hole is still there, that it is bottomless. Then they are really in trouble, because they cannot delude themselves anymore. Well, they can and do, but it gets more difficult. — Eckhart Tolle

I never realized before this the emotional power of some really simple, corny tropes: people with top hats, people with batons, confetti going off, how important it is to smile. — Ira Glass

In a relationship, one mind revises another; one heart changes its partner. This astounding legacy of our combined status as mammals and neural beings is limbic revision: the power to remodel the emotional parts of the people we love, as our Attractors activate certain limbic pathways, and the brain's inexorable memory mechanism reinforces them. Who we are and who we become depends, in part, on whom we love. — Thomas Lewis

All forms of birth
physical, intellectual, spiritual or emotional
bring one to the depths. The power to give birth originates in the creative life spirit birthing all, the seen and the unseen. — Amy Wright

Power dynamic operates in emotional contagion, determining which person's brain will more forcefully draw the other into its emotional orbit. Mirror neurons are leadership tools: Emotions flow with special strength from the more socially dominant person to the less. One reason is that people in any group naturally pay more attention to and place more significance on what the most powerful person in that group says and does. That amplifies the force of whatever emotional message the leader may be sending, making her emotions particularly contagious. As I heard the head of a small organization say rather ruefully, When my mind is full of anger, other people catch it like the flu. — Daniel Goleman

What is a normal child like? Does he just eat and grow and smile sweetly? No, that is not what he is like. The normal child, if he has confidence in mother and father, pulls out all the stops. In the course of time, he tries out his power to disrupt, to destroy, to frighten, to wear down, to waste, to wangle, and to appropriate ... At the start he absolutely needs to live in a circle of love and strength (with consequent tolerance) if he is not to be too fearful of his own thoughts and of his imaginings to make progress in his emotional development. — D.W. Winnicott

Words can heal, words can also kill. Choose your words carefully so that you'll pull people away from their emotional graves rather than pushing them into it! Inspire, don't insult! — Israelmore Ayivor

The conscious mind is small and weak compared to the emotional and spiritual power that we call daimonic. It may be the urge to create, take risks, and love. Life may be simple when you avoid the daimon of love, but it is also less passionate and meaningful. — Thomas Moore

In a healthy relationship, vulnerability is wonderful. It leads to increased intimacy and closer bonds. When a healthy person realizes that he or she hurt you, they feel remorse and they make amends. It's safe to be honest. In an abusive system, vulnerability is dangerous. It's considered a weakness, which acts as an invitation for more mistreatment. Abusive people feel a surge of power when they discover a weakness. They exploit it, using it to gain more power. Crying or complaining confirms that they've poked you in the right spot. — Christina Enevoldsen

You don't have to be kind. You have to be calm. Once you start showing that people can affect your emotions, then you obviously don't have that much power. If a stewardess can affect your emotional life, then you don't have any power in life and you just showed your whole hand. — Vincent Kartheiser

As long as you are unable to access the power of the Now, every emotional pain that you experience leaves behind a residue of pain that lives on in you. — Eckhart Tolle

When on an emotional roller-coaster, take the leap of faith ... — Stephen Richards

Dear Lord, Please protect and guide Eve at her time of recovery. Life has given her a lot of emotional wounds, and now her physical body is mirroring this pain. Please take her hand and keep her safe. Let her live to lead a life that shows her the power of your love."
Together they added, "Amen."
Blake hated that it was all they could do right now. — Debra Anastasia

The Hollywood atmosphere of crises and continuous anxiety is a kind of hysteria which prevents people from thinking, and is not too different from the way dictators use wars and continuous threats of war as an emotional basis for maintaining their power. — Hortense Powdermaker

Some people view love and romance as a sacred bond between two individuals. Other people see love as a game, where the goal is to manipulate another individual and gain emotional power over a partner. People who view love as a game are much more likely to have multiple love interest; cheating is just another way to gain control over one's partner. — David Reeves

Then as now the PC held a curious power over restless, analytical people. To start with, the computer carried a psychological appeal not unlike that of an automobile. Both machines were objects of intense attachment for many of their owners - feelings of attachment that went well beyond the utility of the machines. While illustrating the way in which people can form emotional bonds with tools, the symbolisms of the automobile and the PC differed in an important way. The realm of the automobile extended no further than that of fantasy and enjoyment. The PC, by contrast, was a medium for creation. The utility of a PC arose directly from its software. Writing software required little money and, surprisingly, scant experience. — G. Pascal Zachary

Men do oppress women. People are hurt by rigid sexist role patterns. These two realities coexist. Male oppression of women cannot be excused by the recognition that there are ways men are hurt by rigid sexist roles. Feminist activists should acknowledge that hurt, and work to change it - it exists. It does not erase or lessen male responsibility for supporting and perpetuating their power under patriarchy to exploit and oppress women in a manner far more grievous than the serious psychological stress and emotional pain caused by male conformity to rigid sexist role patterns. — Bell Hooks

In some crucial cases ... repugnance is the emotional expression of deep wisdom, beyond reason's power completely to articulate it. — Leon R. Kass

Poetry purrs like a kitten on the tip of our tongue. Each word fluidly floating from our lips, like little crystalline snowflakes, before settling onto an emotional wonderland of forgotten feelings. It has the power to pull our deepest emotions to the surface of consciousness and to serenade our soul with the haunting melody of a self, lost ... and finally found. — Jaeda DeWalt

Hunter's dead," Taylor said without preamble. "It was these . . . these things. They came crawling up out of him and were eating him, oh God, I mean, it was like . . . I mean he was crying and Dekka prayed with him and he tried to fry his own brain just like he did with Harry only I guess it didn't work, I guess he couldn't do it, so Sam . . ." She swallowed. "Anyone have some water?"
"What about Sam?" Astrid demanded.
"He did it for him. Sam. I mean, he . . . Hunter was, you know . . . so Sam." She pantomimed raising her hands, like Sam, like he would do when using his power.
Astrid closed her eyes and crossed herself.
"Rest in peace," Edilio said and crossed himself as well.
"Sam burned the boy?" Howard asked. Then, bitterly sarcastic said, "Yeah, you all pray to Jesus. Because Jesus is really providing a lot of help here. Sounds to me like Sam was the one doing what had to be done. — Michael Grant

People rely on intelligence to solve problems, and they are naturally baffled when comprehension proves impotent to effect emotional change. To the neocortical brain, rich in the power of abstractions, understanding makes all the difference, but it doesn't count for much in the neural systems that evolved before understanding existed. Ideas bounce like so many peas off the sturdy incomprehension of the limbic and reptilian brains. The dogged implicitness of emotional knowledge, its relentless unreasoning force, prevents logic from granting salvation just as it precludes self-help books from helping. The sheer volume and variety of self-help paraphernalia testify at once to the vastness of the appetite they address and their inability to satisfy it. (118) — Thomas Lewis

Privacy is a protection from the unreasonable use of state and corporate power. But that is, in a sense, a secondary thing. In the first instance, privacy is the statement in words of a simple understanding, which belongs to the instinctive world rather than the formal one, that some things are the province of those who experience them and not naturally open to the scrutiny of others: courtship and love, with their emotional nakedness; the simple moments of family life; the appalling rawness of grief. That the state and other systems are precluded from snooping on these things is important - it is a strong barrier between the formal world and the hearth, extended or not - but at root privacy is a simple understanding: not everything belongs to everyone. — Nick Harkaway

Those who are truly alive are kindly and unsuspecting in their human relationships and consequently endangered under present conditions. They assume that others think and act generously, kindly and helpfully, in accordance with the laws of life. This natural attitude, fundamental to healthy children as well as primitive man, inevitably represents a great danger in the struggle for a rational way of life as long as the emotional plague subsists, because the plague-ridden impute their own manner of thinking and acting to their fellow men. A kindly man believes that all men are kindly, while one infected with the plague believes that all men lie and cheat and are hungry for power. In such a situation, the living are at an obvious disadvantage. When they give to the plague-ridden they are sucked dry, then ridiculed or betrayed. — Wilhelm Reich

Imagination that compares and contrasts with what is around as well as what is better and worse is the living power and prime agent of all human perception judgement and emotional reaction. — Samuel Taylor Coleridge

The purpose of bread and circuses is, as Neil Postman said in his book Amusing Ourselves to Death, to distract, to divert emotional energy towards the absurd and the trivial and the spectacle while you are ruthlessly stripped of power. — Chris Hedges

She was a keen observer, a precise user of language, sharp-tongued and funny. She could stir your emotions. Yes, really, that's what she was so good at - stirring people's emotions, moving you. And she knew she had this power ... I only realized later. At the time, I had no idea what she was doing to me. — Haruki Murakami

You may not have signed up for a hero's journey, but the second you fell down, got your butt kicked, suffered a disappointment, screwed up, or felt your heart break, it started. It doesn't matter whether we are ready for an emotional adventure - hurt happens. And it happens to every single one of us. Without exception. The only decision we get to make is what role we'll play in our own lives: Do we want to write the story or do we want to hand that power over to someone else? Choosing to write our own story means getting uncomfortable; it's choosing courage over comfort. — Brene Brown

The first act of violence that patriarchy demands of males is not violence toward women. Instead patriarchy demands of all males that they engage in acts of psychic self-mutilation, that they kill off the emotional parts of themselves. If an individual is not successful in emotionally crippling himself, he can count on patriarchal men to enact rituals of power that will assault his self-esteem. — Bell Hooks

Anger is the fire of the soul, love is the language of the heart ... — Stephen Richards

Prison is designed to separate, isolate, and alienate you from everyone and everything. You're not allowed to do so much as touch your spouse, your parents, your children. The system does everything within its power to sever any physical or emotional links you have to anyone in the outside world. They want your children to grow up without ever knowing you.They want your spouse to forget your face and start a new life. They want you to sit alone, grieving, in a concrete box, unable even to say your last farewell at a parent's funeral. — Damien Echols

We train ourselves all through our life to waste energy following our inner narratives. We are often unconsciously driven by our fears, worries and fantasies. Enter the space of Awareness of the present moment with no emotional filters, no regrets nor hopes, no daydreaming and no nightmares. — Natasa Nuit Pantovic

I question the more or less psychoanalytic perspective that the male need to control women sexually results from some primal male "fear of women" and of women's sexual insatiability. It seems more probable that men really fear, not that they will have women's sexual appetites forced on them, or that women want to smother and devour them, but that women could be indifferent to them altogether, that men could be allowed sexual and emotional-therefore economic-access to women only on women's terms, otherwise being left on the periphery of the matrix. — Adrienne Rich

The word "surrender" is often interpreted as giving up, as weakness, as admitting defeat. Although this is one way to use the word, we will use it in a different way. Surrendering means letting go of your resistance to the total openness of who you are. It means giving up the tension of the little vortex you believe yourself to be and realizing the deep power of the ocean you truly are. It means to open with no boundaries, emotional or physical, so you ease wide beyond any limiting sense of self you might have. — David Deida

As a journalist in Providence, I was particularly drawn toward stories about women's issues: I wrote about discrimination, abortion, violence against women. I wrote about women's health, sexism in the media, cultural imagery. I even wrote about women (other women) with eating disorders. And quietly, privately, I starved myself half to death. There you have it: intellectual belief without the correlary of emotional roots; feminist power understood in the mind but not known, somehow, in the body. — Caroline Knapp

It often occurs that pride and selfishness are muddled with strength and independence. They are neither equal nor similar; in fact, they are polar opposites. A coward may be so cowardly that he masks his weakness with some false personification of power. He is afraid to love and to be loved because love tends to strip bare all emotional barricades. Without love, strength and independence are prone to losing every bit of their worth; they become nothing more than a fearful, intimidated, empty tent lost somewhere in the desert of self. — Criss Jami

A human being, in order to function fully and effectively in this world, needs to develop in himself all four of these tools of maturity: 1) physical energy and bodily self-control; 2) emotional calmness and expansive feeling; 3) dynamic, persistent will power; and 4) a clear-sighted, practical intellect. Remove any one of these aspects from the equation and the equation itself becomes distorted. Each aspect depends for its perfection on the other three ... These tools are best developed in sequence: bodily awareness first, then sensitivity of feeling, then will power, and last of all, intellect. — Swami Kriyananda

Many Christians are either woefully deficient in their knowledge of Scripture or noticeably devoid of any experience of God's power. The Lord never intended this for His people. We have all seen firsthand the joyless intellectual arrogance the absence of spiritual power can produce, as well as the fanatical emotional excess that comes from the lack of theological integrity. — Sam Storms

Regret is an odd emotion because it comes only upon reflection. Regret lacks immediacy, and so its power seldom influences events when it could do some good. — William O'Rourke

I love the power of the musician who composes and performs. I envy their ability to put a nugget of truth in three minutes of sweat and emotional outpouring, colored entirely from their thoughts. — Kim Harrison

Money usually represents so much more than dollars and cents. It is tied up with our deepest emotional needs: for love, power, security, independence, control, self-worth. — Olivia Mellan

Man has traditionally ruled the social sphere; feminism tells him to move over and share his power. But woman rules the sexual and emotional sphere, and there she has no rival. Victim ideology, a caricature of social history, blocks women from recognition of their dominance in the deepest, most important realm. ? — Camille Paglia

Focus attention on the feeling inside you. Know that it is the pain-body. Accept that it is there. Don't think about it - don't let the feeling turn into thinking. Don't judge or analyze. Don't make an identity for yourself out of it. Stay present, and continue to be the observer of what is happening inside you. Become aware not only of the emotional pain but also of "the one who observes," the silent watcher. This is the power of the Now, the power of your own conscious presence. Then see what happens. — Eckhart Tolle

It should not be a surprise to find that s/m fantasy is significant in women's sex lives. Women may be born free but they are born into a system of subordination. We are not born into equality and do not have equality to eroticise. We are not born into power and do not have power to eroticise. We are born into subordination and it is in subordination that we learn our sexual and emotional responses. It would be surprising indeed if any woman reared under male supremacy was able to escape the forces constructing her into a member of an inferior slave class. — Sheila Jeffreys

I'll never let it happen. I'll do everything in my power to keep my sister at home.
"I don't want to have a civilized discussion. My parents want to send my sister to a facility behind my back and my head feels like it's about to split open. Leave me alone, okay?"
Something is sticking out of my pocket. It's Alex's bandanna. Isabel isn't a friend, yet she helped me. And Alex, a boy who cared about me last night more than my own boyfriend did, acted as my hero and is urging me to be real. Do I even know how to be real?
I clutch the bandanna to my chest.
And I allow myself to cry. — Simone Elkeles