Emotional Heart Pain Quotes & Sayings

A disastrous flaw in our design is that the heart always defies the brain. — Piper Payne

Answer me one thing," she says in a rigidly controlled voice. "Do you love Logan?"
Perhaps I should lie, but in that moment, after what I've just witnessed, I'm incapable of expressing anything but the truth of what's in my heart. "With all my heart," I sob. — Siobhan Davis

Anytime a broken heart is suffered, and there is a crushing pain inside the chest, this is a physical manifestation of the emotional experience as embodied by the anahata (heart) chakra. — Alanna Kaivalya

She had not had the relief of amnesia. She had suffered longer, and she had suffered more. Each second was agony in the first weeks. She was like an amputee in the days before anesthesia, half crazed with pain, astounded that the human body could feel so much and not die of it. But slowly, cell by painful cell, she began to mend. There came a time when it was no longer her whole body that burned with pain but only her heart. And then there came a time when even her heart was able, for a time at least, to feel other emotions besides grief. — Diane Setterfield

If we are at all sensitive to the life around us, to one another's pains and joys,
to the beauty and fragility of the Earth, it is all about being broken open, allowing ourselves to
step out from out hardened veneers and expose our core, allowing ourselves to be vulnerable in our emotional response to the world. And how can we not respond? This is what I mean by being 'broken open.' To engage. To love. Any one of these actions of the heart will lead to a personal transformation that bears collective gifts. — Terry Tempest Williams

Which was how Britteny ended up nestled next to Mickey, under the shelter of a painter's drop cloth.
She felt no pain.
She saw no light.
She heard, but barely.
Her heart was still and silent.
Yet she did not die. — Michael Grant

May the crushed spirit revived. — Lailah Gifty Akita

Nobody has ever killed themselves over a broken arm. But every day, thousands of people kill themselves because of a broken heart. Why? Because emotional pain hurts much worse than physical pain. — Oliver Markus

Thy's bleeding heart confides in the With one's thoughts and troubles Let the kiss thy's lips To ease thou's pain Thy am thou's comfort Lie thou's head on mine pillow Of soft consolation And let the drown Thou's sorrow Away — Solange Nicole

Shouldn't you be with your pack?' she whispered without looking at him.
'Actually' he said leaning in close. So close his shoulder brushed against hers. Pain, emotional pain from just that light touch went right to her heart.' I'm exatly where I belong' Lucas whispered. — C.C. Hunter

I couldn't trust my own emotions. Which emotional reactions were justified, if any? And which ones were tainted by the mental illness of BPD? I found myself fiercely guarding and limiting my emotional reactions, chastising myself for possible distortions and motivations. People who had known me years ago would barely recognize me now. I had become quiet and withdrawn in social settings, no longer the life of the party. After all, how could I know if my boisterous humor were spontaneous or just a borderline desire to be the center of attention? I could no longer trust any of my heart felt beliefs and opinions on politics, religion, or life. The debate queen had withered. I found myself looking at every single side of an issue unable to come to any conclusions for fear they might be tainted. My lifelong ability to be assertive had turned into a constant state of passivity. — Rachel Reiland

Understanding did not provide solace or make the pain go away; in many ways, understanding was just more salt in the emotional wound. Ignorance allowed one to fight back with unfettered cruelty. Understanding inspired empathy, which led to guilt, as well as suffering.
She looked at Gavin, supine, unconcerned, contented, and thought that perhaps there was something to being a sociopath. If you didn't have a heart, it couldn't be broken. — Nenia Campbell

Being strong doesn't mean that you never break! Being strong means that even if you break into a million pieces, you still have the courage to pick those pieces up, put them back together, and keep going on. — Manprit Kaur

My wife is a thief...
She takes the last cookie
Takes forever to get ready
She takes her time in the shower
Takes all of the hot water
She takes my favorite seat on the couch
Takes the high road when I lose control
My wife is a thief...
She took my last name
Took the time to get to know me, love me
She took the back seat and let me lead
Took on motherhood and the emotional toll that it brings
She took care of me the many times that I've gotten sick
Took on the pain of pregnancy so that the Jackson legacy would live on
My wife takes, and takes, and takes...
I'm so proud of my perpetual thief who stole my heart and won't give it back. — David Jackson

When we say to people, 'I will pray for you,' we make a very important commitment. The sad thing is that this remark often remains nothing but a well-meant expression of concern. But when we learn to descend with our mind into our heart, then all those who have become part of our lives are led into the healing presence of God and touched by him in the center of our being. We are speaking here about a mystery for which words are inadequate. It is the mystery that the heart, which is the center of our being, is transformed by God into his own heart, a heart large enough to embrace the entire universe. Through prayer we can carry in our heart all human pain and sorrow, all conflicts and agonies, all torture and war, all hunger, loneliness, and misery, not because of some great psychological or emotional capacity, but because God's heart has become one with ours. — Henri J.M. Nouwen

I'll use the blood from my spilling heart to write the words that were never able to slip out of my mouth, so you can see how much you've broken me into a perpetual state of melancholy. — Karen Quan

Our bodies love us so much that they will do anything necessary to bring us to a place in which we recognize and release our unlovingness toward ourselves that's causing us deep heartache. The message of illness and pain may be "It's time to bring healing love into your energy field. You've been in emotional pain long enough. Let me turn up the volume by creating physical pain so you'll pay attention and take care of your heart. — Christiane Northrup

May the Lord revive the crushed spirit. — Lailah Gifty Akita

Scorned and torn, former love mates aim and shoot childish devastating daggers that penetrate beyond target to pierce the heart of their offspring. — T.F. Hodge

The real practice of love goes beyond satisfaction and dissatisfaction. Wallowing in pleasure can be just as limiting as wallowing in pain if you don't open your heart beyond the satisfaction of your personal emotional needs. — David Deida

She imagines her body curled in the narrow monk's bed, knees to chin, her own irrefutable geography, but she sees the blood of her futile heart seeping out over her chest and arms and legs, flooding across the rough wooden floor, down the narrow wooden stairs and out into the old soil of the garden. No roses, no, she does not even ask to make roses, just dissolution; most any night she asks just for that. — Michelle Latiolais

This is a book which I would recommend to anyone who is walking through the pain of abuse. A book of courage in the face of overwhelming odds; a book which will touch your heart and give you hope. — Ruth Hawkey

Mental illness

People assume you aren't sick
unless they see the sickness on your skin
like scars forming a map of all the ways you're hurting.

My heart is a prison of Have you tried?s
Have you tried exercising? Have you tried eating better?
Have you tried not being sad, not being sick?
Have you tried being more like me?
Have you tried shutting up?

Yes, I have tried. Yes, I am still trying,
and yes, I am still sick.

Sometimes monsters are invisible, and
sometimes demons attack you from the inside.
Just because you cannot see the claws and the teeth
does not mean they aren't ripping through me.
Pain does not need to be seen to be felt.

Telling me there is no problem
won't solve the problem.

This is not how miracles are born.
This is not how sickness works. — Emm Roy

Levi smiled at her. Your heart is aching now, I can see that. I know what it feels like. The only thing I can say to try and make it better is to use that pain. Take every feeling you have right now, pour it into your soul and then pour your soul into the song. Doesn't take the pain away, but it gives it purpose. Make sense? — Lexxie Couper

It can be difficult to leave a long-term relationship, even when our inner-wisdom tells us it's time to let go. At this point, we can choose let go and endure the intense pain of leaving behind the familiar to make way for a new chapter in our life. Or we can stay and suffer a low-grade pain that slowly eats away at our heart and soul, like an emotional cancer. Until we wake up, one day and realize, we are buried so deep in the dysfunction of the relationship that we scarcely remember who we were and what we wanted and needed to be. — Jaeda DeWalt

For many, the emotional trauma of a broken heart can manifest as real, physical pain. — Kat Rosenfield

Death never pierces the heart so much as when it takes someone we love; cleaving the heart they held with their passing. — Brandon M. Herbert

If you cannot uplift someone, don't risk the repercussions attached to trying to bring them down. Malicious behavior always finds its way back to you in one form or the other. If you examine yourself and acknowledge your own short-comings, you would not have the mindset or heart to judge what you deem to be the missteps of another. — Tanya R. Taylor

Lord, I pour out my heart before You regarding the things in my life that cause me grief. I lift my hands to You because I know You are my hope and Your compassion for me never fails. Heal me of all emotional pain, and use the sorrow I have suffered for good. I pray that in Your presence I will find total restoration. — Stormie O'martian

The best cure for cranial constipation is emotional fiber. Feel 'something', anything.
Pain, anger, joy; if your heart goes eerily cold or leaps erratically from your chest, your synaptic bowels will soon find release. — Muse

We must also realize that nothing happens without a purpose. Nothing. Not even broken hearts. Not even pain. That broken heart and that pain are lessons and signs for us. They are warnings that something is wrong. They are warnings that we need to make a change. Just like the pain of being burned is what warns us to remove our hand from the fire, emotional pain warns us that we need to make an internal change. We need to detach. Pain is a form of forced detachment. Like the loved one who hurts you again and again and again, the more dunya hurts us, the more we inevitably detach from it. The more we inevitably stop loving it. — Yasmin Mogahed

I know I need to face the facts, and remain strong to extricate myself from this hideous situation, but not yet. I figure I'm owed at least one day to indulge my self-pity. One day to wallow in despair. To give into the soul-crunching heart-stomping pain ripping me to shreds on the inside. — Siobhan Davis

It's like he has emotional amnesia ... I think you have to accept that the person you knew isn't there at the moment. I was witness to how much he loved you. I have the photos. This isn't the person we knew. I don't recognize this person. He's shed his skin. Her heart is broken too. She has to say the thing that will give me back my life. She draws on every reserve. I see how much it hurts her and it hurts me too. I came from her joy and her pain, I lived in it and I live in it now. — Emma Forrest

One of the heaviest load so many people are carrying today is neither thoughts about things they lack nor things they wish to have, nor how to manage what they already have, but toxic words that have taken a greater portion of their thoughts and such words not just occupying a great part of their hearts, but also draining their very joy in life! — Ernest Agyemang Yeboah

For the vile human pigs in life; the sloppy, disheveled, uncaring dregs, the ungrateful, and especially for the vicious, negative emotional peasants - there will only continue to be the hard and painful lessons you so desperately need. The invisible hand will hold you in your wretched place until your last breath - unless you evolve. If you are cruel and ignorant the invisible fist will pound you into oblivion until you submit, humble yourself and soften your hard heart. — Bryant McGill

The secret to writing is to get your own pain - shout it out till it hurts your throat - weep it into your pillow - then write it down ... — John Geddes