Embrace Your Pain Quotes & Sayings

Sometimes It feels like time is an evil clown that we always imagine. It gives you everything you ask for, and when you are about to happily embrace every gift that you have received it snatches away everything laughing and clapping at you, watching you fall on your knees and break into pieces. — Akshay Vasu

Think of each wound as you would of a child who has been hurt by a friend. As long as that child is ranting and raving, trying to get back at the friend, one wound leads to another. But when the child can experience the consoling embrace of a parent, she or he can live through the pain, return to the friend, forgive, and build up a new relationship. Be gentle with yourself, and let your heart be your loving parent as you live your wounds through. — Henri Nouwen

I lost and found but I have not lost anything nor found what I lost
If love is to have all that your heart desires of whom you love, then it is not love
Love is to burn and turn into ashes and still love
Love is to accept the fate of separation and still love
Love is to hurt and endure pain yet smile and still love
Love is to know that there is no way to go and no road through and still love
Love is to wish him peace and happiness in the loneliness shivered coldness of your nights and days and still love
Love is when a simple passing embrace turns into a wonderful completion, into a gift of unexpected kindness and warmth in the cold of years that will accumulate without him and you still love
Love, is to love and love and love
Until night becomes day and your eyes close and you drift into coldness and still

Love. — Maha Khalid

Vergere taught me to embrace my pain by surrendering to it. I made that pain a part of me--something I would never fight or deny. You have to do the same thing with your fear, Uncle Luke. Then it will have no power over you." - Jacen — Troy Denning

If it's painful, you become willing not just to endure it but also to let it awaken your heart and soften you. You learn to embrace it. — Pema Chodron

You were mad, do you think I should hate you?" "I do indeed, sir." "Then you are mistaken, and you know nothing about me, and nothing about the sort of love of which I am capable. Every atom of your flesh is as dear to me as my own: in pain and sickness it would still be dear. Your mind is my treasure, and if it were broken, it would be my treasure still: if you raved, my arms should confine you, and not a strait waistcoat - your grasp, even in fury, would have a charm for me: if you flew at me as wildly as that woman did this morning, I should receive you in an embrace, at least as fond as it would be restrictive. I should not shrink from you with disgust as I did from her: in your quiet moments you should have no watcher and no nurse but me; and I could hang over you with untiring tenderness, though you gave me no smile in return; and never weary of gazing into your eyes, though they had no longer a ray of recognition for — Charlotte Bronte

Sorry.
Sorry means you feel the pulse of other people's pain as well as your own, and saying it means you take a share of it. And so it binds us together, makes us trodden and sodden as one another. Sorry is a lot of things. It's a hole refilled. A debt repaid. Sorry is the wake of misdeed. It's the crippling ripple of consequence. Sorry is sadness, just as knowing is sadness. Sorry is sometimes self-pity. But Sorry, really, is not about you. It's theirs to take or leave.
Sorry means you leave yourself open, to embrace or to ridicule or to revenge. Sorry is a question that begs forgiveness, because the metronome of a good heart won't settle until things are set right and true. Sorry doesn't take things back, but it pushes things forward. It bridges the gap. Sorry is a sacrament. It's an offering. A gift. — Craig Silvey

Your fear is a blessing. It is giving you an opportunity to disidentify from your mind and learn to trust the unknown. The mind can never trust or surrender. Trust always happens through intelligence and consciousness. The mind always asks for guarantees, but life never offers any. Life unfolds moment to moment, and each moment arises as a result of the moment that was surrendered before it. Life is a surprise that always arises out of the unknown. You can either embrace the unknown and live it fully and joyously, or resist it and live in pain, fear, and struggle. — Mada Eliza Dalian

So whenever your relationship is not working, whenever it brings out the "madness" in you and in your partner, be glad. What was unconscious is being brought up to the light. It is an opportunity for salvation. Every moment, hold the knowing of that moment, particularly of your inner state. If there is anger, know that there is anger. If there is jealousy, defensiveness, the urge to argue, the need to be right, an inner child demanding love and attention, or emotional pain of any kind - whatever it is, know the reality of that moment and hold the knowing. The relationship then becomes your sadhana, your spiritual practice. If you observe unconscious behavior in your partner, hold it in the loving embrace of your knowing so that you won't react. Unconsciousness — Eckhart Tolle

Laughter IS the BEST medicine! It's FREE! You can overdose on it! It helps you embrace the insanities of life! It reduces stress, heals your body and relieves pain! It fights disease and cancer and strengthens the immune system! It eases your mind, it protects your heart and soothes your soul! — Tanya Masse

Life is happening whether you embrace it or not. You need to let go of the past, the pain, whatever holds you back from having a bright life. You need to free yourself, your mind, your heart. — S.L. Scott

Let me give you a hint, young ones, what it is you will become as you grow. What things make you cry, what things bring you pain, what things hurt you now, what things threaten your peace; what things you fear, what things bring you rage. It will be the opposite of these that you will become if you chose to accept your weakness, embrace the Son and simply grow. — Stefanie Schneider

Open yourself to discomfort. Meet it with mercy, not fear. Recognize that when our pain most calls for our embrace, we are often the least present. Soften, enter, and explore, and continue softening to make room for your life. — Stephen Levine

It's like a mother, when the baby is crying, she picks up the baby and she holds the baby tenderly in her arms. Your pain, your anxiety is your baby. You have to take care of it. You have to go back to yourself, to recognize the suffering in you, embrace the suffering, and you get a relief. — Nhat Hanh

Love is hard, love is beautiful, love is hope, it is pain, it is sadness and joy. Never turn your back on love. It is a gift that can only ever be given freely. It cannot be forced, it cannot be influenced by others who would try to harm it. Stand strong and proud of who you are today. Embrace love, embrace the chance at happiness, and you shall be rewarded. — Hannah Walker

Recently I was having a conversation with a mom who is trying to wrestle through the implications of grace in her parenting methods and responsibilities. She admitted that she had read too many books. She had exhausted herself trying to be a good mom and meet all the needs of all her children, raising them for the Lord ... Now, in the middle of all her pain and exhaustion, she's trying to embrace grace but continues to be crippled by fear and guilt. "I wish I had never read those books," she admitted. "I feel guilty and exhausted all the time." I asked her, "How would you raise your children if all you had was the Bible?" "Well, I guess I would love them, discipline them, and tell them about Jesus." I smiled and answered, "Right. — Elyse M. Fitzpatrick

The truth is I always loved him. From the first time I saw him he was so great. But that time I was hurt. I might have been selfish but I was so hurt. I was afraid I would feel more pain. Now I remember every time I was with Shouji I felt better. You hugged me secretly with your heart, didn't you? Now I want you to embrace me with all that warmth, with all your strength. — Ai Yazawa

The basic message of the lojong teachings is that if it's painful, you can learn to hold your seat and move closer to that pain. Reverse the usual pattern, which is to split, to escape. Go against the grain and hold your seat. Lojong introduces a different attitude toward unwanted stuff: if it's painful, you become willing not just to endure it but also to let it awaken your heart and soften you. You learn to embrace it.

If an experience is delightful or pleasant, we want to grab it and make it last. We're afraid that it will end. We're not inclined to share it. The lojong teachings encourage us, if we enjoy what we are experiencing, to think of other people and wish for them to feel that. Share the wealth. Be generous with your joy. Give away what you most want. Be generous with your insights and delights. Instead of fearing that they're going to slip away and holding on to them, share them. — Pema Chodron

Embrace those parts of yourself that you've skillfully avoided until now. That's your true adventure. — Gina Greenlee

Believe your pain.' This awful bear hug is no mistake. Nothing that disturbs you is. Remember all along that there is no embrace in this world that won't finally unclasp. — Joseph Brodsky

And you're everything I don't want." Julie pushed away, breaking his embrace, and shook her head. "If you loved me, you couldn't have done this. You couldn't have been so careless with me. You know pain, and loss, and hurt better than anyone." She hated each word as it came out of her mouth. "And that's what you gave me. I know that it's not the same. I know yours is worse. I'm so sorry for you, Matt. For your whole family. You've all been through hell. And you've been braver than anyone could. But I hurt now, too. And I can't love you. — Jessica Park

Sooner or later, we all go through a crucible. I'm guessing your's was that island. Most believe there are two types of people who go into a crucible: the ones who grow stronger from the experience and survive it, and the ones who die. But there's a third type: the ones who learn to love the fire. They chose to stay in their crucible because it's easier to embrace the pain when it's all you know anymore, — Marc Guggenheim

Sometimes you can sense when Change is in the air and before you know it, Change is staring you right in your face. At that very moment, you get to choose if you will embrace it and adjust or fight it and prolong the inevitable but rest assured Change will have its way sooner or later. The only difference in choosing Change or fighting it ... is simply the pain attached to the fight. — Sanjo Jendayi

There's nothing.
Nothing to hold on to while the current takes me.
Whatever I might have had until today, I've lost.
I feel my love for her, swelling; bloating into something that's about to explode, like an abscess that's been allowed to rot for too long, but the pain drowns it so completely I know I'm never coming back out. This feeling, that you're choking and that your body is underwater, immersed in the ocean, a dense flood that overpowers your breathing abilities, and your will to survive gets drowned right along with it. And as I'm drowning I see her face and hear her voice - and it doesn't give me hope, it terrifies me. I'm terrified because I know she's going to be the death of me. I'm terrified because I know I won't be able to cope. I'm terrified because the darkness is the only true friend I've ever had and if it wants to embrace me I don't have the power to make it stop. — Kady Hunt

Pain is a huge gift. It can expand you like nothing else. If you can embrace it and sink into it, you'll get to the point where you can bend and transform your experience of it. Having some sort of creative outlet to do that is another gift. — Rachael Yamagata

TRAVEL Loving you, flesh to flesh, I often thought Of travelling penniless to some mud throne Where a master might instruct me how to plot My life away from pain, to love alone In the bruiseless embrace of stone and lake. Lost in the fields of your hair I was never lost Enough to lose a way I had to take; Breathless beside your body I could not exhaust The will that forbid me contract, vow, Or promise, and often while you slept I looked in awe beyond your beauty. Now I know why many men have stopped and wept Halfway between the loves they leave and seek, And wondered if travel leads them anywhere - Horizons keep the soft line of your cheek, The windy sky's a locket for your hair. — Leonard Cohen

The heart that loves must one day grieve. Love and grief are the Goddess's twined gifts. Let the pain in, let it open your heart to compassion. Let me help you bear your grief and then may your heart ease and open to greater love. May the love that flows eternally through the universe embrace and comfort you. p.85 — Cate Tiernan

We broke up, and my first reaction was 'Fine - I've been through this too many times. I can't change your mind. I can't live your life for you. You're gone in your direction. I'm going to pick up; I'm going to go in my direction. I'm not going to live in the past. I'm not going to embrace the pain. You go, I'll go, and that will be it.' And I felt that way for an hour and 10 minutes. — Dana Gould

I'll live as a courtesan, not as a woman. I'll embrace any man that comes my way. It's not hard giving your body and not your heart. And I'll take revenge. To all those rich nobles, I'll get revenge for all the pain I received. No ... even more. Then I'll get revenge on you, Head Mistress. Breaking my love and making me a courtesan, will not be a good thing for you. — Hwang Jini

Good, if you were not part Lycanthrope that blow would have killed you. Now, stop fighting your pain and embrace it. — Lee Taylor

Let go of all your worries, embrace hope. — Lailah Gifty Akita

You will never ever be successful until you turn your pain into greatness, until you allow your pain to push you from where you are to push you to where you need to be. Stop running from your pain and embrace your pain. Your pain is going to be a part of your prize, a part of your product. I challenge you to push yourself. — Eric Thomas

Embrace your solitude and love it. Endure the pain it causes, and try to sing out with it. For those near to you are distant ... — Rainer Maria Rilke

Pain or perspective, that's the choice.'
...
You choose pain - you choose to fight it, deny it, bury it - then yes, the choice is always hard. But you choose perspective - embrace your history, give it credit for the better person it can make you, scars and all - the choice gets easier every time. — Ted Dekker

Whenever you feel a negative emotion be alone in a room and just sit down with it and feel. Don't judge it, criticize it, intellectualize it, explain it away. Allow yourself to feel the pain. It's okay. Accompany it - breathe into it - and after a while, you'll feel the anger or fear or sadness lose it's urgency and power. Allow God to tenderly embrace you in your pain. And then, at the right time, you can let go. — Bo Sanchez

Ignore your pain at your peril. Your most potent lessons are often wrapped within its uncomfortable embrace ... — Simon Boylan

I learned from your mother that you can't get past something like this," I said. I glanced at Allison and Travis and saw they were listening. "You have to get through it. If you try to ignore the pain, it will just make things worse. You have to embrace it, feel it all, and then somehow emerge on the other side. It won't happen all at once, but it will happen. And in the end, after all the hurt and tears and pain, it will become a part of who you are. — Steve Gannon

The thing about pain that I've learned over the years is that it isn't as bad once you get used to it. You can't fight it, that only makes it worse; you have to accept that it's going to be there, you have to embrace it, and then it becomes your companion. I can even see how one might start to like pain. Enjoy it. — S.K. Newton