Eat Vegetables Quotes & Sayings

I follow the Dr. Peter D'Adamo Blood Type Diet as best I can. It's an eating and living guideline that understands you as a biochemical individual ... and I find it really works for me. I eat vegetables, ocean caught fish, and small amounts of organic free range chicken. — Miranda Kerr

His wounds, incidentally, must have healed up by now, he felt no handicap anymore, which was astonishing; for, as recalled, after he had nicked his finger with a knife over a month ago, the injury had still been hurting the day before yesterday. "Am I less sensitive now?" he wondered, greedily sucking at the cheese, which had promptly exerted a more emphatic attraction on him than any of the other food. His eyes watered with contentment as he gulped down the cheese, the vegetables, and the sauce in rapid succession. By contrast, he did not relish the fresh foods, he could not even stand their smells, and he actually dragged the things he wanted to eat a short distance away. — Franz Kafka

I grew up around hunters. I love guns, bows, arrows, compasses and binoculars. I don't do any of that stuff, I just like the stuff. I shot one animal, in my life, and I didn't like it. If I had to skin an animal to eat it, I'd probably eat vegetables. — Tim Allen

The key dietary messages are stunningly simple: Eat less, move more, eat more fruits and vegetables, and don't eat too much junk food. It's no more complicated than that. — Marion Nestle

I eat mostly vegetables and fish. — Andrew Tan

You know what you're supposed to eat. We all do. Fresh fruits and vegetables, complex carbs, salads, whole grains, lean meats, more fish and poultry and less beef. ... You know it, I know it, we all know it. So why do so many of us still go out and chow down cheeseburgers and fries every day? I'll tell you why: because it won't kill us. Not today. — Jeff Olson

The language of Christianity is the language of substitution. It is not primarily the language of morals. God is not presented as a mother saying "eat all your vegetables". Instead, Christianity is about a one-sided rescue, that we didn't want and certainly didn't deserve, and he did it anyway. — Rod Rosenbladt

I am told by people all the time that they simply do not have time to read and listen to all the material they have purchased or subscribed to. But time is democratic and just. Everyone has the same amount. When I choose to read with my mid morning coffee break and you choose to blather about trivia with friends, when I choose to study for an hour sitting on my backyard deck at day's end but you choose to watch a TIVO'd American Idol episode, we reveal much. When someone says he does not have the time to apply himself to acquiring the know-how required to create sufficient value for his stated desires, he is a farmer surrounded by ripe fruit and vegetables, whole grains, and a herd of cattle on his own property who dies of starvation, unable to organize his time and discipline himself to eat. — Dan S. Kennedy

The older I get, the more vegetables I eat. I can't stress that more. Eating healthy really affects my work. You not only need to be physically prepared, but mentally and spiritually. — James Badge Dale

Black was bestlooking ... Ebony was the best wood, the hardest wood; it was black. Virginia ham was the best ham. It was black on the outside. Tuxedos and tail coats were black and they were a man's finest, most expensive clothes. You had to use pepper to make most meats and vegetables fit to eat. The most flavorsome pepper was black. The best caviar was black. The rarest jewels were black: black opals, black pearls. — Ann Petry

Naughty little boys who don't eat their vegetables get their bottoms
smacked and go to bed without pudding, — Richard Rider

In terms of nutrition and well being there is a lot going on right now. Some say fruits are bad, others say dairy is bad, while others say that consuming too many vegetables is bad. If you would have to listen to all that is said, you would not be able to eat anything. — Cristian Vlad Zot

I am not a vegetarian. I subscribe to my own mantra: eat less, move more, eat plenty of fruits and vegetables, don't eat too much junk food, and enjoy what you eat. Or, to summarise: eat less, eat better, move more, and get political. — Marion Nestle

If you eat raw meat, it takes between seventy to seventy-two hours to pass through your system; cooked meat takes fifty to fifty-two hours; cooked vegetables twenty-four to thirty hours; uncooked vegetables twelve to fifteen hours; fruits one and a half to three hours. — Sadhguru

I do not believe that you have to spend a lot of money to eat well: it is hard to beat a plain old baked potato. — Laurie Colwin

My skin doesn't look as good when I'm not eating enough fruits and vegetables, so I try to eat plenty. — Joanne Froggatt

If it were possible to live without causing harm to any living being at all, then indeed we might well choose not to eat carrots or other vegetables. But that is not possible - merely by being alive, we necessarily cause harm to many, many beings: we step on them inadvertently, we breathe them in without noticing, we kill them when we brush our teeth or wash our bodies, etc. — Sharon Gannon

Eat less, move more, eat lots of fruits and vegetables, go easy on junk foods. — Marion Nestle

Generally, I've observed, we seek changes that fall into the "Essential Seven." People - including me - most want to foster the habits that will allow them to: 1. Eat and drink more healthfully (give up sugar, eat more vegetables, drink less alcohol) 2. Exercise regularly 3. Save, spend, and earn wisely (save regularly, pay down debt, donate to worthy causes, stick to a budget) 4. Rest, relax, and enjoy (stop watching TV in bed, turn off a cell phone, spend time in nature, cultivate silence, get enough sleep, spend less time in the car) 5. Accomplish more, stop procrastinating (practice an instrument, work without interruption, learn a language, maintain a blog) 6. Simplify, clear, clean, and organize (make the bed, file regularly, put keys away in the same place, recycle) 7. Engage more deeply in relationships - with other people, with God, with the world (call friends, volunteer, have more sex, spend more time with family, attend religious services) — Gretchen Rubin

To develop intuition, one of the things you can do is pay attention to what you eat. Eat as clean a diet as you can. Eat fresh fruits and vegetables without preservatives, without alcohol, caffeine, dyes, and organically grown if possible. But do what is comfortable for your. Don't try to shift into a lifestyle that doesn't fit, but be aware that the lighter you eat the lighter you will feel. — Gary Zukav

Seven Guidelines For a Healthy Diet
1. Substitute low-fat foods for high-fat foods
2. Cut down on meat-eat low on the food chain
3. Avoid salty and sugary foods
4. Cut down on sugar
5. Emphasize whole grains
6. Beware of alcohol
7. Emphasize the Healthy Five:
Raw unsalted nuts and sesame seeds
Sprouted seeds such as soybeans
Fresh raw wheat bran and wheat germ
Yogurt and kefir
Fresh fruits and vegetables — Jane Fonda

I've never dieted in my life; I like food too much. I'm just thoughtful about what I eat, and I'm lucky that I love the taste of vegetables. I'm certainly not 'actress skinny,' and I never will be. I'm strong, and my body works great for me. — Sarah McLachlan

I do the cooking at home. Where we eat no more than 100 grams of meat a day and have 'tons' of fresh vegetables. I prepare the vegetables with a wide range of herbs, spices and such. We also keep on hand lots of fruit, yogurt and great breads. — Graham Kerr

Animals are murdered to produce meat; vegetables are torn up, peeled, and chopped; most of what we eat is treated with fire; and chewing is designed remorselessly to finish what killing and cooking began. People naturally prefer that none of this should happen to them. Behind every rule of table etiquette lurks the determination of each person present to be a diner, not a dish. — Margaret Visser

I eat an enormous amount of fruits and vegetables. — Andie MacDowell

Studies show that the more often families eat together, the less likely kids are to smoke, drink, do drugs, get depressed, develop eating disorders and consider suicide, and the more likely they are to do well in school, delay having sex, eat their vegetables, learn big words and know which fork to use. — Nancy Gibbs

Because normally with Western cuisine, you'll serve vegetables separate from the meat, so kids will eat the meat and never touch the vegetables. — Martin Yan

People need to eat whole food plant foods, primarily ... whole grains, fruits, vegetables, nuts and seeds. That diet supports our lives. We ought to live to be 90 or 100 without getting any diseases. — John Mackey

I like to eat Wheaties Fuel for breakfast with fresh fruit and egg whites. For lunch, I like to eat my wife's 'homerun chicken,' which is chicken, rice and vegetables, and for dinner I eat grilled steak or a couple of chicken breasts with rice and vegetables. During the day, I drink OhYeah! protein shakes as a snack. — Albert Pujols

The effort to eliminate synthetic pesticides because of unsubstantiated fears about residues in food will make fruits and vegetables more expensive, decrease consumption, and thus increase cancer rates. The levels of synthetic pesticide residues are trivial in comparison to natural chemicals, and thus their potential for cancer causation is extremely low. [Ames believes that "to eat your veggies" is the best way to prevent cancer.] — Bruce Ames

What we know about diets hasn't changed. It still makes sense to eat lots of fruits and vegetables, balance calories from other foods, and keep calories under control. That, however, does not make front-page news. — Marion Nestle

The more people get advised to eat vegetables, the less it seems they wish to eat them. And it is quite a natural response. So I've said that the main way that we get to like food is through being exposed to them, but there's a second condition. We have to be exposed to them without feeling any sense of coercion. — Bee Wilson

I tend to eat vegetables only when I'm with the kids and the rest of the time, I'm a bit slack. But, I am weight-conscious, so I concentrate on avoiding junk food. — Daley Thompson

I'm fast, why? Because I eat vegetables. — Jean-Claude Van Damme

Still, he'd have to eat something and the dark brown goo that half filled the tin was the only available food in this vicinity that didn't have at least six legs. He didn't even think about eating mutton. You couldn't, when it was looking at you so pathetically. He poked the goo with the stick. It gripped the wood like glue. "Gerroff!" A blob eventually came loose. Rincewind tasted it, gingerly. It was just possible that if you mixed yeasty beer and vegetables together you'd get - No, what you got was salty-tasting beery brown gunk. Odd, though ... It was kind of horrible, but nevertheless Rincewind found himself having another taste. — Terry Pratchett

Animals die even if you eat vegetables. That is the nature of farming. There is a certain sacrifice involved. — Michael Pollan

Make sure you eat healthy food. You can have the occasional treat, but you also need to balance your diet with foods such as meat and vegetables. It will prevent you from getting colds and enable you to train and to do whatever you want in every day life. — Jenny Meadows

You can't patent a recommendation to eat lots of fruits, vegetables, nuts, seeds, and whole grains. So there's no incentive for industry to invest in such research and no incentive for researchers to study and validate such claims. — T. Colin Campbell

They have the kinds of things we can eat.' An unease crept up on Ifemelu. She was comfortable here, and she wished she were not. She wished, too, that she were not so interested in this new restaurant, did not perk up, imagining fresh green salads and steamed still-firm vegetables. She loved eating all the things she had missed while away, jollof rice cooked with a lot of oil, fried plantains, boiled yams, but she longed, also, for the other things she had become used to in America, even quinoa, Blaine's specialty, made with feta and tomatoes. This was what she hoped she had not become but feared that she had: a "they have the kinds of things we can eat" kind of person. — Chimamanda Ngozi Adichie

In fact, drinking milk and eating dairy products can rob your body of calcium and contribute to osteoporosis. If you eat dark green leafy vegetables like kale, collards, and mustard greens, you can get enough calcium from a vegan diet. — Sharon Gannon

I eat nothing that's processed or refined - no high-fructose corn syrup, no sugar, no trans-fats. I eat a lot of fish and monounsaturated fats from olives, olive oil and nuts. A lot of organic, fresh fruits and vegetables. No bread. No gluten. No wheat. No rice. — Dean Karnazes

WE LEAVE THE DORM, and Ethan shows us the gym, where he proudly informs us that in one month he's already doubled the weight he can curl, then the community room, which has an enormous flat-screen TV and a bunch of pinball and video games, then the computer room, and then his little corner patch of their big community garden, where he's growing lettuce and beets.

"But you don't eat vegetables," David says.

"Sammy says food tastes better when you grow it yourself."

"It's true," I say. David rolls his eyes and makes a snorting sound. "It is," I insist. "I once had a tomato plant, and I hate tomatoes, but I ate the one little tomato I succeeded in growing, and it was delicious. Then the plant died."

"I didn't want to grow tomatoes," Ethan says.

"I don't blame you. It only leads to heartbreak. — Claire LaZebnik

It is strange to an American that the English, who love dogs and rarely eat them, nevertheless are brutal with vegetables. It is just one of those national differences which are unfathomable. — John Steinbeck

If this was adulthood, the only improvement she could detect in her situation was that now she could eat dessert without eating her vegetables. — Lisa Alther

For me, food is all about balance. If you eat plenty of fruits, vegetables, and an appropriate amount of poultry, fish, and red meat that are sourced from good places, you're doing well. It's important to make sure that the meat you're consuming is hormone-free. — Curtis Stone

I love fresh vegetables and we always include them in our meals. I don't force my kids to eat asparagus, but they do eat peas, broccoli, and carrots. — Alison Sweeney

I wasn't eating the right kinds of calories. I didn't know about healthy carbs such as brown rice and lentils. Now I eat small meals throughout the day: oatmeal with cinnamon to start, fruit and yogurt as a snack, and vegetables or with chicken or tuna, and a healthy carb, like a yam, for lunch. — Alison Sweeney

The people who say: 'You are what you eat' have always seemed addled to me. In my opinion, you are what you think, and if you don't think, you can eat all the meat in Kansas City and still be nothing but a vegetable. — Russell Baker

A lot of parents ask me how to get kids to eat more vegetables. The first thing I say is that it starts from the top. — Emeril Lagasse

I'm not here to say I don't eat vegetables - I do, a lot of them - but, from a soil perspective, they're actually more costly than a cow grazing on grass. — Dan Barber

Vegetables cooked for salads should always be on the crisp side, like those trays of zucchini and slender green beans and cauliflowerets in every trattoria in Venice, in the days when the Italians could eat correctly. You used to choose the things you wanted: there were tiny potatoes in their skins, remember, and artichokes boiled in olive oil, as big as your thumb, and much tenderer ... and then the waiter would throw them all into an ugly white bowl and splash a little oil and vinegar over them, and you would have a salad as fresh and tonic to your several senses as La Primavera. It can still be done, although never in the same typhoidic and enraptured air. You can still find little fresh vegetables, and still know how to cook them until they are not quite done, and chill them, and eat them in a bowl. — Mary Francis Kennedy Fisher

A simple rule of thumb is to shop the periphery of the grocery store - that's where you'll find meat, fish, dairy, and vegetables. Choose high-quality protein such as healthy, grass-fed beef and lamb and organic chicken and pork, and eat them in moderation. — Suzanne Somers

I drink a lot of juice and eat a lot of vegetables. — Jean-Georges Vongerichten

Perhaps there is after all nothing mysterious in Zen. Everything is open to your full view. If you eat your food and keep yourself cleanly dressed and work on the farm to raise your rice or vegetables, you are doing all that is required of you on this earth, and the infinite is realized in you. — D.T. Suzuki

The only obvious advantage to being an adult is that you can eat your dessert without haying sampled the vegetables. — Lisa Alther

I eat only vegetables and fruit, and to me it's the most aspirational diet because it's so easy. It's quite simple, the cooking I do. — Vivienne Westwood

I cheat every now and then, but the foundation of my eating habits is organic. I don't like to eat a lot of processed foods. So it's fresh vegetables, fresh herbs and meat without all of the antibiotics and preservatives. — Tia Mowry

Breakfast is Special K cereal. If I'm having a big meal, it's lunch instead of dinner. Some kind of wrap, like chicken for protein. For dinner, mainly vegetables. I mix it up if I go out to eat. — Jillian Rose Reed

I make time to exercise at least four times a week. I mix up running, yoga, barre classes, and rock-climbing to get a full workout. I also follow my mum and dad's nutritional advice and eat a variety of colors on my plate. Plenty of fruit and vegetables. — Rose McIver

I consider the 70s to be the youth of old age. So all you women out there who are afraid of getting older, just keep your orgasms in place, eat a lot of vegetables, take exercise, and you'll be fine. — Betty Dodson

The ideal human diet looks like this: Consume plant-based foods in forms as close to their natural state as possible ("whole" foods). Eat a variety of vegetables, fruits, raw nuts and seeds, beans and legumes, and whole grains. Avoid heavily processed foods and animal products. Stay away from added salt, oil, and sugar. Aim to get 80 percent of your calories from carbohydrates, 10 percent from fat, and 10 percent from protein. — T. Colin Campbell

I don't eat vegetables. I only eat food like cheeseburgers, Spam, hot dogs and pizza. — Art Donovan

I don't eat meat because meat brings out negative qualities such as fear, anger, anxiety, aggressiveness, etc. Vegetables peacefully offer themselves to the earth when ripe, thus allowing a sublime and peaceful thought-conscio usness — Carlos Santana

Sally and Chava eat only raw vegetables for lunch because they are trying to lose weight. Then they split a pack of Entenmann's doughnuts for dessert. — Leila Sales

Eat your vegetables, have a positive outlook, be kind to people, and smile - Kamada Nakasato, 102-y/o-female fr. Okinawa — Dan Buettner

Tackling the environment should not be a licence to lecture people, because they have no excuse not to exercise, or eat their fruit and vegetables. Nannying - at least among adults - is likely to be counterproductive. Providing information is empowering; lecturing people is not. So, no excuses, no nannying. — Andrew Lansley

It's always good to leave a little space between eating and lying down in bed at the end of the day. The best thing to eat at night in general is protein, fat, and vegetables. For instance, if you're in an Italian restaurant, have chicken piccata with lemon-butter sauce, lots of vegetables, and a big salad. You'll sleep like a baby. — Suzanne Somers

I'm going to include a self-help item here that is completely unrelated to this topic. I want you to eat some vegetables. — Phil Ebiner

While Lou loved the raucous music, loud voices, and chaotic movement of a dinner rush, the calm of prep-work soothed her soul and gave her time to think. Some people did downward dog, some burned incense in front of a Buddha statue, some prayed the rosary; Lou chopped the vegetables into tiny squares, filleted fish, and reduced veal stock. Her meditation smelled better, and even if she didn't find a solution, at least she got to eat. — Amy E. Reichert

Our ancestors were eating meat over 2.5 million years ago. We mainly ate meat, fish, fruits, vegetables and nuts. We have to assume our physiology evolved in association with this diet. The balanced diet for our species was what we could acquire then, not what the government and doctors tell us to eat now. — Lionel Tiger

A bright haze seemed to lie over everything, and she had a feeling of unreality, but the scene itself looked almost unbelievably wholesome, like something out of a commercial. Just your average family sitting down to eat turkey, she thought. One slightly flustered aunt, worried that the peas will be mushy and the rolls burnt, one comfortable uncle-to-be, one golden-haired teenage niece and her baby sister. One blue-eyed boy-next-door type, one spritely girlfriend, one gorgeous vampire passing the vegetables. A typical American household. — L.J.Smith

If I was writing a lifestyle book it would have the same advice on every page, and you'd know it all already. Eat lots of fruit and vegetables, and live your whole life in every way as well as you can: exercise regularly as part of your daily routine, avoid obesity, don't drink too much, don't smoke, and don't get distracted from the real, basic, simple causes of ill health. But as we will see, even these things are hard to do on your own, and in reality require wholesale social and political changes. — Ben Goldacre

We're a nation with an eating disorder, and we know it. The multiple maladies caused by bad eating are taking a dire toll on our health
most tragically for our kids, who are predicted to be this country's first generation to have a shorter life expectancy than their parents. That alone is a stunning enough fact to give us pause. So is a government policy that advises us to eat more fruits and vegetables, while doling out subsidies not to fruit and vegetable farmers, but to commodity crops destined to become soda pop and cheap burgers. The Farm Bill, as of this writing, could aptly be called the Farm Kill, both for its effects on small farmers and for what it does to us, the consumers who are financing it. — Barbara Kingsolver

Absence of that knowledge has rendered us a nation of wary label-readers, oddly uneasy in our obligate relationship with the things we eat ... Our words for unhealthy contamination
"soiled" or "dirty"
suggest that if we really knew the number-one ingredient of a garden, we'd all head straight into therapy. I used to take my children's friends out to the garden to warm them up to the idea of eating vegetables, but this strategy sometimes backfired: they'd back away slowly saying, "Oh man, those things touched dirt!" Adults do the same by pretending it all comes from the clean, well-lighted grocery store. We're like petulant teenagers rejecting our mother. We know we came out of her, but ee-ew. — Barbara Kingsolver

You aren't a bit romantic, are you?" he asked, amused.
She sat back and stared at him. She was beginning to think that Neal required a keeper. He seemed to have the craziest ideas. "Romance? Isn't that love stuff?" She asked finally.
"It's more than just love. It's color, and-and fire. You don't want things magnificent and filled with-with grandeur," he said, trying to make her understand. "You know, drama. Importance. Transcendent Passion."
"I just want to be a knight," Kel retorted, putting her used tableware on her tray. "Eat your vegetables. They're good for you. — Tamora Pierce

I'm not crazy about oysters and offal and brains and stuff like that. It's vegetables that I really like. I worked in the River Cafe restaurant when it first opened, and I used to eat the leftover vegetables on the plates. They were so delicious. — Anna Chancellor

You need to eat your salad," Aidan finally said.
"Oh, so now you're telling me what to eat?"
"You're supposed to be eating a lot of green, leafy vegetables for the folic acid."
She arched her brows in surprise. "And just how do you know that?"
Through a mouthful of baked potato, he said, "What To Expect While You're Expecting. — Katie Ashley

Burgers and fries are an American staple. On the same token, my kids eat vegetables, and they always have eaten vegetables. They didn't have a choice but to eat vegetables. — Don Thompson

I try to get to the gym whenever I can, eat healthy, mostly protein and vegetables, avoid processed sugar and minimize carbs, but I don't feel like I need to go crazy if I want pasta now and then. — Nathan Parsons

Would you pour sand into the gas tank of your car? Of course not, your car was meant to run on good gasoline. Well, your body works the same way. Your body was meant to run on good food: fruits, vegetables, lean protein, and lots of water. Eat good food! — Tom Giaquinto

I find all food irresistible. I have friends who live in the mountains in France. One of them sells vegetables, and to walk through her garden when everything is bursting out - it's impossible not to eat something. — Simon McBurney

That's a lot of vegetables. "It is, yes, and if you eat them like a good girl ... " He lifted the silver lid on another plate, revealed a small pizza, with pepperoni arranged into a smiley face. She tried to give him a stony stare, but the laugh won out. "You think you're cute, don't you, pal?" "Adorable." "In this case, you can have adorable. Ow!" She managed the stony stare when he slapped her hand away from the pizza. "Vegetables first. — Nora Roberts

I'm a very, very healthy eater. I eat lots of fish, lots of vegetables, lots of fruit. I don't eat junk food. — Victoria Beckham

There are scores of studies demonstrating that a diet rich in vegetables and fruits reduces the risk of dying from all the Western diseases; in countries where people eat a pound or more of vegetables and fruits a day, the rate of cancer is half what is in the United States. — Michael Pollan

For most teenage runners, the right foods means a varied diet, decreasing the amount of fat found in the typical American diet and replacing those calories with carbohydrates. Avoid saturated fats, such as those found in fried foods, and eat plenty of fresh fruits and vegetables. — Don Kardong

We eat a lot of lean meat and fresh vegetables. — Jayne Mansfield

I'm on the diet where you eat vegetables and drink wine. That's a good diet. I lost 10 pounds and my driver's license. — Larry The Cable Guy

The gaunt, unhealthy vegan is the muffin vegan. Bread and fries and processed veggie dogs. It's like, 'Hello? Did you eat your vegetables?' — Kris Carr

Everything we eat begins with a plant turning solar energy into carbohydrates. Everything. Whether we're eating meat or eating vegetables, it all begins there. So I'm always interested in taking things back to the beginning. — Michael Pollan

I admire vegetarians who refuse to eat nothing but vegetables in their homes, but I also admire those who put aside those principles or those preferences when they travel. Just to be a good guest. — Anthony Bourdain

I eat steamed sea bass and vegetables, and I have no sugar, and only drink soy milk. — Angelina Jolie

There ought t'be some way t'eat celery so it wouldn't sound like you wuz steppin' on a basket. — Kin Hubbard

lots of fruit and vegetables gives us all the vitamins we need. A lot is said about anti-oxidants these days. I do agree with the beneficial effects they might have on our health, and the possible need to have a good intake of them on a daily basis. As I have said, I eat a very healthy diet, with lots of fresh vegetables and fruit. I have never taken any anti-oxidant supplements, other than garlic pills, but am considering doing so. There is no proof that these anti-oxidants get through the blood-brain barrier, so they may not actually help us. I feel that a controlled double-blind study should be done on this subject. There — John Pepper

It may indeed be doubted whether butchers' meet is anywhere a necessary of life. Grain and other vegetables, with the help of milk, cheese, and butter, or oil where butter is not to be had, afford the most plentiful, the most wholesome, the most nourishing, and the most invigorating diet. Decency nowhere requires that any man should eat butchers' meat. — Adam Smith

When eating out while on tour, a great place to get vegetarian food is Thai restaurants, as they have lots of options. I absolutely adore salad and vegetables - I will eat salad until it's coming out of my ears. Although I think it's great in any form, my particular favourite has to be beetroot salad. — Kate O'Mara

As for her charmspeak, she'd gotten so powerful it made Leo nervous. If she told him to eat his vegetables, he might actually do it. — Rick Riordan

Most of the food crops raised in the world today are fed to livestock destined for slaughter for us to eat, and most of the water used is used to raise the food crops that are fed to those animals. It has been estimated that, because of the extraordinary amount of grain it takes to raise food animals, if we reduced the amount of meat we eat by only ten percent, that would free up enough grain to feed all the starving humans in the world. So when we choose to eat meat instead of vegetables, we are choosing to take food away from others who are hungry. — Sharon Gannon

She laughed at him then, because he sounded like a small boy, not like a very large grown-up Beast with a voice so deep it made the hair on the back of your neck stir when you heard it. 'But vegetables are good for you,' she said, and added caressingly, 'They make you grow up big and strong.'
He smiled, showing a great many teeth. 'You see why I wish to eat no more vegetables. — Robin McKinley

The easiest diet is, you know, eat vegetables, eat fresh food. Just a really sensible healthy diet like you read about all the time. — Drew Carey

The food problem is a flavor problem. For half a century, we've been making the stuff people should eat--fruits, vegetables, whole grains, unprocessed meats--incrementally less delicious. Meanwhile, we've been making the food people shouldn't eat--chips, fast food, soft drinks, crackers--taste ever more exciting. The result is exactly what you'd expect. — Mark Schatzker