Ease Your Mind Quotes & Sayings

We do two shows a night for five weeks. A lotta times we'll go upstairs and sing until daylight - gospel songs. We grew up with it ... It more or less puts your mind at ease. It does mine. — Elvis Presley

Vodka does not ease back pain. But it does get your mind off it. — Fuzzy Zoeller

If he's not calling you, it's because you are not on his mind. If he creates expectations for you, and then doesn't follow through on little things, he will do same for big things. Be aware of this and realize that he's okay with disappointing you. Don't be with someone who doesn't do what they say they're going to do. If he's choosing not to make a simple effort that would put you at ease and bring harmony to a recurring fight, then he doesn't respect your feelings and needs. "Busy" is another word for "asshole." "Asshole" is another word for the guy you're dating. You deserve a fcking phone call. — Greg Behrendt

A peaceful mind is a powerful mind ... Set your mind at ease and take charge of yourself. — Innocent Mwatsikesimbe

Or he could go back to the ease of solitude. It's really not so bad, being alone, never worrying about what has to be done for, or with, or in the interest of another. it's like you let your mind stay in its pajamas all day. — Elizabeth Berg

Above all, be at ease, be as natural and spacious as possible. Slip quietly out of the noose of your habitual anxious self, release all grasping, and relax into your true nature. Think of your ordinary emotional, thought-ridden self as a block of ice or a slab of butter left out in the sun. If you are feeling hard and cold, let this aggression melt away in the sunlight of your meditation. Let peace work on you and enable you to gather your scattered mind into the mindfulness of Calm Abiding, and awaken in you the awareness and insight of Clear Seeing. And you will find all your negativity disarmed, your aggression dissolved, and your confusion evaporating slowly like mist into the vast and stainless sky of your absolute nature. — Sogyal Rinpoche

When you see contention amongst your enemies, go and sit at ease with your friends; but when you see them of one mind, string your bow, and place stones upon the ramparts. — Saadi

There is a misconception, geocentric and anthropomorphic, common to the large majority the the earthbound, which causes them to visualize a planetary system stereoscopically. The mind's eye sees a sun, remote from a backdrop of stars, and surrounded by spinning apples
the planets. Step out on your balcony and look. Can you tell the planets from the stars? Venus you may pick out with ease, but could you tell it from Canopus, if you had not previously been introduced? That little red speck
is it Mars, or is it Antares? Blast for Antares, believing it to be a planet, and you will never live to have grandchildren. — Robert A. Heinlein

Let your hair loose, and enjoy the breeze.
Go out into the woods and sit under trees,
Do whatever it takes and set your mind at ease. — Innocent Mwatsikesimbe

There is only one serious question. And that is: Who knows how to make love stay? Answer me that and I will tell you whether or not to kill yourself. Answer me that and I will ease your mind about the beginning and the end of time. Answer me that and I will reveal to you the purpose of the moon. — Tom Robbins

When we practice paying attention, moving with ease of body and mind, and being efficient, our body becomes very capable and strong, and the mind is able to be calm and travel further inward, where we have direct access to your unique creativity, intuition, and feelings of connectivity. — Tara Stiles

Serenity is the guard that soothes your soul and keeps your mind at ease. — Courtney Brooks

If only the physical aspects of hatha yoga are used, it is called ghatastha yoga (ghata means "physical effort"). Modern expressions like "fitness yoga" and "power yoga" that flourish within gym classes are within the same category, even if they do not derive from the original exercises' rhythm and succession. In many instances "power yoga" has a positive effect on physical health; but if there is no aim to ease the mind, to gain self-insight and control of your thoughts, and to experience the divine within you and within the universe, the deeper meaning of yoga and - possibly life - is lost. — Stig Avall Severinsen

May your dreams be fleeting, Gravier says to us and I smile. I don't want my dreams to be fleeting tonight. Tonight I hope I would see something, anything to put my mind at ease. I fear I would get the opposite but I still drift off in the hope if they were of the nightmarish kind, that then they would be fleeting after-all. — Celia Mcmahon

Erienne stared up at him, and when she spoke it was almost in awe. "And what of you, Christopher? If I were to yield myself to you, would you, then, honor me?"
"Honor you?" he breathed. "Sweetest Erienne, how could I not? You are ever in my thoughts, bending me, twisting me, plucking at the fibers of my mind. The man inside me trembles whenever you're near, and I groan in agony for the touch of your hand laid upon me in a soft caress. I am beset with my desire for you, and if I thought for one moment that you would not loathe me forever, I would ease my lusts this very night, be you willing or nay. But I'd rather hear my name fall from your lips with words of love than snarled in tones of hate. 'Tis the one thing that keeps you safe from me, Erienne. 'Tis the only thing."

-Erienne & Christopher — Kathleen E. Woodiwiss

Let your mind and soul be at ease. Don't grasp and grab for the magic and miracles. When you reside in that place of stillness, the joy, miracles, and magic you're seeking will find you. — Melody Beattie

Listen with Ease Have you ever sat very silently, not with your attention fixed on anything, not making an effort to concentrate, but with the mind very quiet, really still? Then you hear everything, don't you? You hear the far off noises as well as those that are nearer and those that are very close by, the immediate sounds - which means really that you are listening to everything. Your mind is not confined to one narrow little channel. If you can listen in this way, listen with ease, without strain, you will find an extraordinary change taking place within you, a change that comes without your volition, without your asking; and in that change there is great beauty and depth of insight. — Jiddu Krishnamurti

There's a psychological mechanism, I've come to believe, that prevents most of us from imagining the moment of our own death. For if it were possible to imagine fully that instant of passing from consciousness to nonexistence, with all the attendant fear and humiliation of absolute helplessness, it would be very hard to live. It would be unbearably obvious that death is inscribed in everything that constitutes life, that any moment of your existence may be only a breath away from being the last. We would be continuously devastated by the magnitude of that inescapable fact. Still, as we mature into our mortality, we begin to gingerly dip our horror-tingling toes into the void, hoping that our mind will somehow ease itself into dying, that God or some other soothing opiate will remain available as we venture into the darkness of non-being. — Aleksandar Hemon

Sit, then, as if you were a mountain, with all the unshakeable, steadfast majesty of a mountain. A mountain is completely natural and at ease with itself, however strong the winds that try to bother it, however thick the dark clouds that swirl around its peak. Sitting like a mountain, let your mind rise and fly and soar — Sogyal Rinpoche

Being under stress is like being stranded in a body of water. If you panic, it will cause you to flail around so that the water rushes into your lungs and creates further distress. Yet, by calmly collecting yourself and using controlled breathing you remain afloat with ease. — Alaric Hutchinson

Man wants two contradictory things together: he wants peace and he is ambitious. It is impossible. If you are ambitious, then your mind is bound to remain restless. If you want peace, then the first requirement is to drop all ambition. Unless you drop ambition you cannot be at ease, at peace, you cannot be relaxed. — Rajneesh

Dear Charles, she wrote.
After writing to express my appreciation for all the generosity of our friends, I would be remiss indeed if I did not include a missive to you. Out of all the new blessings in my new life, the one I thank God for the most is you. I thank you for writing to me through Genteel Correspondence, and for choosing me out of all the other women eager for adventure in the wild west.
I thank you for your kindness, and your gentleness toward me. Only very strong men can be gentle. I thank you for sharing your home and your life with me. I thank you for inventing delicious breakfasts. And chicory flavored coffee. And prayers that ease my mind and inspire my spirit and lift my heart. For your smile and the way you hold your hat in your hands. For the things you say and how you say them.
Did you know that I pray for you each day? I do. I pray for your safety and happiness.
Yours in Christ,
Rose — Jan Holly

I think if you exercise, your state of mind - my state of mind - is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem. — Stone Gossard

The poisonous serpent of afflictions is sleeping in your mind; just as if a black viper were asleep in your room. You must use the hook of precepts to quickly remove it. When the sleeping snake is gone, then you can rest at ease. — Gautama Buddha

If you wish to begin life at forty, you must settle two large personal questions first of all. You must find work and play that call for no more energy than you can afford to spend on them. Then you must train your mind, eye and hand to the point of working and playing with ease, grace and precision. — Walter B. Pitkin

As i sit here in a chaotic
silence of the roaming
ocean in my
mind,
the only think that puts me at
ease is the memory
of you staring back at
me.
you coiled my fears by letting
me
inside of the gully of your eyes. — Zuky Rose Leigh

Whether it is in your work, or your relationships, or your food choices, or your interaction with any part of nature, or anything that you think, speak, or do, mindfulness has the power to align you with expressing your highest Self, for your personal and our collective highest good.
Via mindfulness we can make the choices today, that will pre-pave the desired outcomes for all of our tomorrows. Via mindfulness we put ourselves in the flow of life, where life is no longer a series of "good" and "bad" moments, but about living with ease, contentment, wellbeing, and inner peace. Ultimately mindfulness requires action, with the first step being to make mindfulness a priority in your life. — Evita Ochel

Who cares for his causes of complaint? Are you to break your heart to set his mind at ease? No man under heaven deserves these sacrifices from us women. Men! They are the enemies of our innocence and our peace - they drag us away from our parents' love and our sisters' friendship - they take us body and soul to themselves, and fasten our helpless lives to theirs as they chain up a dog to his kennel. And what does the best of them give us in return? — Wilkie Collins

And Billy, if it'll ease your mind any, I want you to know you've got a standing offer to come work for me when you're done with your military service. All you've got to do is say the word. Now there was a depressing thought, although Billy could see how it might come to that, assuming best-case scenario he made it home with all his limbs and faculties intact. — Ben Fountain

When it comes to achieving, what matters is you to know, what you really want and make up your mind to believe in your own efforts that you will achieve and you will make it with ease. — Auliq Ice

I know people have very little control on an airplane, and that exacerbates the fear of flying. As you probably know, flying is a lot safer than driving. If you think of the thousands of take-offs and landings every day--and the miniscule amount of crashes--that has to put your mind at ease. — Wendy Sue Knecht

I must say a word about fear. It's is life's only true opponent. Only fear can defeat life. It is a clever, treacherous adversary, how well I know. It has no decency, respects no law or convention, shows no mercy. It goes for your weakest spot, which it finds with unerring ease. it begins in your mind, always. — Yann Martel

The best six doctors anywhere
And no one can deny it
Are sunshine, water, rest, and air
Exercise and diet.
These six will gladly you attend
If only you are willing
Your mind they'll ease
Your will they'll mend
And charge you not a shilling.
Nursery rhyme quoted by Wayne Fields, What the River Knows, 1990 — Wayne Fields

After dinner the Texan invited Cochran to accompany him to a whorehouse but he declined saying he'd feed, walk and water the horse.
'Strikes me you had a big day and some poontang might ease your mind.'
'Nope. Killed a man I hated today and I don't want to mix my pleasures. I want to lay in bed and think how good it felt.'
The Texan nodded and lit a cigar. He was no man's fool. — Jim Harrison

The mind craves ease; it encourages the senses to recognize symbols, to gloss. It makes maps of our kitchen drawers and neighborhood streets; it fashions a sort of algebra out of life. And this is useful, even essential - X is the route to work, Y is the heft and feel of a nickel between your fingers. Without habit, the beauty of the world would overwhelm us. We'd pass out every time we saw - actually saw- a flower. — Anthony Doerr

I must say a word about fear. It is life's only true opponent. Only fear can defeat life. It is a clever, treacherous adversary, how well I know. It has no decency, respects no law or convention, shows no mercy. It goes for your weakest spot, which it finds with unnerving ease. It begins in your mind, always ... so you must fight hard to express it. You must fight hard to shine the light of words upon it. Because if you don't, if your fear becomes a wordless darkness that you avoid, perhaps even manage to forget, you open yourself to further attacks of fear because you never truly fought the opponent who defeated you. — Yann Martel

Then you will find yourself easy prey for the Dark Lord!" said Snape savagely. "Fools who wear their hearts proudly on their sleeves, who cannot control their emotions, who wallow in sad memories and allow themselves to be provoked so easily - weak people, in other words - they stand no chance against his powers! He will penetrate your mind with absurd ease, Potter! — J.K. Rowling

With you a part of me hath passed away;
For in the peopled forest of my mind
A tree made leafless by this wintry wind
Shall never don again its green array.
Chapel and fireside, country road and bay,
Have something of their friendliness resigned;
Another, if I would, I could not find,
And I am grown much older in a day.
But yet I treasure in my memory
Your gift of charity, and young hearts ease,
And the dear honour of your amity;
For these once mine, my life is rich with these.
And I scarce know which part may greater be,
What I keep of you, or you rob from me. — George Santayana

It almost occurred;
It almost got hold of my purity,
Just as it headed for the war within my being,
I fed it a light so bright;
It thought it almost had control of me.
Depression is just a dis-ease,
So; Let your mind be free — Nikki Rowe

I think you can learn to have much more pleasant thoughts moving through your mind that will help ease any situation, and it takes making a conscious choice to do so. — Louise Hay

Noah's hands ease down my arms, then he folds me into him. His front heating my back. He dips his head to my ear and whispers. "Lower your hands."
"Nuh-uh." My mind chants, can't make me, followed by, la, la, la.
"Baby, I've got no problem turning you around, propping you up on the sink and kissing you until you look at me. — Katie McGarry

Just find your way, like a river settling into its bed, and the sigh of the wind over a lake, light but restful ... content with the joy in the arc of an arm throwing a ball for a dog to fetch, the ease of the grassy slope stretching away, birds in the trees singing sweet high notes, flowers growing close in the ditch. — Jay Woodman

Take responsibility.
Just as you can't deny that you can feel love and hate, happiness and sadness, anger and ease of mind, or tiredness and relaxation, you can't deny that you have a fate that, sometimes, you can't control. That doesn't mean that it takes control over you. You can't deny that you have words that need to be spoken. You can't deny that you have a choice. You can't deny the ability that you can say no. You can't deny the ability that you have the freedom to make a decision and defend it. You can't deny injustice when you see it, unfairness when you feel it, oppression when you witness it. Stop blaming the world around you for wronging you. Take responsibility for the nos you could have said but chose not to, the words you could have said but didn't, instead wrapping your mouth with your own hands and remaining silent against what needed to be addressed. Take responsibility for the choices you could have made but restrained yourself from making. — Najwa Zebian

Tell me something, Your Grace. Do you find me at all...appealing as a woman?"
He appeared startled. "Forgive me. I suppose my offer sounds rather cold-blooded."
"A bit, yes."
That brought a glint to his eye. "Then perhaps this will set your mind at ease." He reached up to catch her by the chin, then lowered his mouth to hers.
She held her breath. A kiss would certainly soothe her misgivings.
But as his lips touched hers, soft, coaxing...cool, she felt a stab of disappointment. It wasn't that there was anything wrong with his kiss. It was just too...
Careful. Reserved. As if he were testing the waters. She didn't ant a man to test the waters with her. She wanted him to seize her in an impassioned embrace and show her in no uncertain terms that he found her desirable. That he wanted-
"I suggest you release the lady, sir," growled a familiar voice, jerking her up short. "Or you won't like the consequences. — Sabrina Jeffries

The point of my explanation is I'm very subjective when it comes to describing my characters: they are all a little bit a part of me from the outside in or the inside out - but to put your mind at ease, I built Paul Snider from the outside in. — Eric Roberts

Perhaps the two of us simply got off on the wrong foot, my lord.
You seem to have received the mistaken impression that I came to Fairchild Park to make your life more
difficult."
"The words 'a living hell' have come to mind more than once since your arrival."
She blew out a gusty sigh. "Contrary to what you may believe, I took this position so I could bring more
ease to your life."
"Just when were you planning to start? — Teresa Medeiros

We're still going to be seeing each other," he murmured. "And don't even lie. I know that makes you happy, You told me you wanted me."
Hold your horses. "When?"
"At the lake." He slanted his headm and I should've pulled back. His lips curved knowingly against mine, and he let go of my wrist. "You said you wanted me."
Both of my hand were on his chest. They had a mind of their own. I claimed no responsibility for them. "I had a fever. Lost my mind."
"Whatever, Kitten." Daemon gripped my hips, lifting me onto the edge of he desk with an ease that was disturbing. "I know better. — Jennifer L. Armentrout

Kim Jong Il: Hans Brix? Oh no! Oh, herro. Great to see you again, Hans!
Hans Blix: Mr. Il, I was supposed to be allowed to inspect your palace today, but your guards won't let me enter certain areas.
Kim Jong Il: Hans, Hans, Hans! We've been frew this a dozen times. I don't have any weapons of mass destwuction, OK Hans?
Hans Blix: Then let me look around, so I can ease the UN's collective mind. I'm sorry, but the UN must be firm with you. Let me in, or else.
Kim Jong Il: Or else what?
Hans Blix: Or else we will be very angry with you ... and we will write you a letter, telling you how angry we are. — Trey Parker