Dhyana Quotes & Sayings

You must achieve liberation during your life time.
Even if you fail to do it during your lifetime, you must think of god at least at the time of death, since one becomes what he thinks of
at the time of death. But unless all your life you have been thinking of God, unless you have accustomed yourself to dhyana of 'God
always during life, it would not at all be possible for you think of God at the time of death. — Ramana Maharshi

Life is pure loving intelligence. There are no mistakes. — Dhyana Stanley

Zen purposes to discipline the mind itself, to make it its own master, through an insight into its proper nature. This getting into the real nature of one's own mind or soul is the fundamental object of Zen Buddhism. Zen, therefore, is more than meditation and Dhyana in its ordinary sense. The discipline of Zen consists in opening the mental eye in order to look into the very reason of existence. — D.T. Suzuki

It is generally admitted that Dhyana Buddhism, which was born in India and, after undergoing profound changes, reached full development in China, to be finally adopted by Japan, where it is cultivated as a living tradition to this day, has disclosed unsuspected ways of existence which it is of the utmost importance for us to understand. — Eugen Herrigel

Life knows exactly what it is doing and makes the way clear for those who are open. — Dhyana Stanley

Dhyana is retaining one's tranquil state of mind in any circumstance, unfavorable as well as favorable, and not being disturbed or frustrated even when adverse conditions present themselves one after another. — D.T. Suzuki

We are here not only to realize the truth of our being but to express it. If we realize who we are but still move from fear or a sense of obligation or cultural expectation, then the realization has not yet integrated into the whole of life. — Dhyana Stanley

There is no governor anywhere; you are all absolutely free. There is no restraint that cannot be escaped. We are all absolutely free. If everybody could go into dhyana at will, nobody could be controlled - by fear of prison, by fear of whips or electroshock, by fear of death, even. All existing society is based on keeping those fears alive, to control the masses. Ten people who know would be more dangerous than a million armed anarchists. — Robert Anton Wilson

THREE STAGES OF MEDITATION There are three stages in meditation. The first is what is called Dharana, concentrating the mind upon an object. I try to concentrate my mind upon this glass, excluding every other object from my mind except this glass. But the mind is wavering. When it has become strong and does not waver so much, it is called Dhyana, meditation. And then there is a still higher state when the differentiation between the glass and myself is lost - Samadhi or absorption. The mind and the glass are identical. I do not see any difference. All the senses stop and all powers that have been working through other channels of other senses are focused in the mind. Then this glass is under the power of the mind entirely. This is to be realised. It is a tremendous play played by the Yogis. — Swami Vivekananda

To really be free of fear involves being free of the feeling of any personal responsibility of ownership for everything - even of our body. If we feel that we are a separate individual who personally owns or possesses even just a body, fear will hound us.

What we feel we own is felt to be personal and what is felt to be personal is felt to be separate from others and life, and then fear seems warranted.

But when nothing is experienced as personal then nothing is felt to be separate and fear falls away.

So regardless of how much money, if any, we have in the bank and how many material possessions we own, each of us is invited to the deeper surrender of 'owning without owning'. — Dhyana Stanley

Mystical experiences are not required to blast fear out of our system and for us to stabilize in the sensing of oneness with the totality - only the willingness to move with however life is now flowing. With conscious movement now, all sense of separation between life and self dissolves, and life free of fear is realized and expressed. — Dhyana Stanley

Begin with dhyana, with meditation, and end in samadhi, in ecstasy, and you will know what God is. It is not a hypothesis, it is an experience. You have to LIVE it - that is the only way to know it. — Rajneesh

The teaching, within most if not all religions, that states that the Divine is omnipresent is the full truth of it. But this is not something to be believed in but to be discovered and consciously lived. — Dhyana Stanley

Nowadays, the practice of yoga stops with just asanas. Very few even attempt dharana and dhyana (deeper meditation) with seriousness. There is a need to search once more and reestablish the practice and value of yoga in modern times. — Tirumalai Krishnamacharya

But when the religious go within and discover God or Love directly, it is not possible to spread fear and hate. And, when those that are politically involved go within and discover Peace or Happiness directly, it is not possible to spread fear and hate. The 'religious' and the 'politically involved' are then speaking the same language ... — Dhyana Stanley

If there are patterns of bound emotions then life will bring that to the surface as often as is needed for all feelings to now come and go naturally without any personal sense to them. — Dhyana Stanley

Being born into this world involves taking on a conditioned view of identity - for a while at least. We are all conditioned from a very young age to believe that we are separate and incomplete, and that if we could only just get something additional then we will somehow become whole. — Dhyana Stanley

True intelligence is pure love which does not exclude or waste anything.
Not even a grain of sand is excluded or wasted. There are no exceptions in what is set free and in what is in service to this setting free.
Life, the formless, form and fragrance, knows exactly what it is doing.
Life is pure, unfiltered Intelligence flowing as whatever shape is now appearing.
It is alive and it is all calling us Home.
Do you hear the grain of sand calling your name?
It says, "Love."
Do you sense the truth of it?
If not, lean in and 'listen' again -
this time with the whole of your being. — Dhyana Stanley

Any fear around 'imperfection' is a censoring of life now, and when we censor life we simply cannot sense our innate natural joy. — Dhyana Stanley