Detoxifying Quotes & Sayings

The demons you need to get rid of are inside. But they seem out there because you left the window open. — Gloria D. Gonsalves

I like to dry brush which is really detoxifying for the skin. Exercise is also really important for me for balance and to get those endorphins going. — Gwyneth Paltrow

Methods of detoxifying and processing plants for human use are known throughout the world, and include a variety of techniques, including dehydration, application of heat, leaching, and fermentation, among others (Johns and Kubo 1988). While it is difficult to trace the origins of these methods, or to answer the questions of how certain groups learned to detoxify and process useful plants in their environment, to make a blanket claim that certain cultures were incapable of discovering plant properties, and the methods necessary for rendering them same and useful, seems naive at best. — John Rush

I sit in an infrared sauna everyday and microwave myself. It's really detoxifying. — Scottie Thompson

At first, the idea of doing a 90-minute workout in a 40 degree room sounded like torture. But the sweating is exactly what I became addicted to. My body changed dramatically almost immediately. Within three classes, I noticed less belly fat. My knees and legs are stronger than ever now; my arms have definition for the first time in my life; and my posture is much, much better. I also feel completely energized from all of the deep breathing. I leave class relieved of any anxiety I went in with, and the sweating and detoxifying make my skin feel great. — Rebecca Romijn

Precisely when hominins learned to manipulate fire is unclear. But recent research suggests that fire, in the form of cooking, helps account for the leap into the genus Homo, who became physiologically dependent on cooked food. By boosting calories, and by detoxifying and softening food, controlled fire allowed us to exchange big guts for big brains. Experiments confirm that we cannot thrive or reproduce on raw foods alone: they simply cannot deliver the calories and they require more chewing, digestive juices, and intestinal machinery. With cooking that digestive process begins earlier. If the observations hold, they say that humans and fire have not simply co-existed but co-evolved. We are not only the keystone species for fire: fire is a keystone process for our existence. — Anonymous

I actually start my day with a cup of warm lemon water with cayenne pepper. It jump-starts your detoxifying system in your body, jump-starts your liver, helps you eliminate the food that you ate the day before, and also just gets your body in an alkaline state ready to ward off disease. — Vani Hari

Did you know that a glass of warm water with lemon juice in the morning will "activate your body's natural detoxifying and cleansing process"? As with most health ideas, there's truth mixed with a lot of untruth. Yes, lemon has an antioxidant that has been shown to activate liver enzymes that are part of detoxification processes, but you'd need about five liters (or more than 1.25 gallons) of straight lemon juice to reach the 500mg effective dose of the antioxidant. D'oh! — Scott Kustes