Quotes & Sayings About Depression And Addiction

Such widespread phenomena as depression, aggression and addiction are not understandable unless we recognize the existential vacuum underlying them. — Viktor E. Frankl

If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief. — Brene Brown

Every pain, addiction, anguish, longing, depression, anger or fear
is an orphaned part of us
seeking joy,
some disowned shadow
wanting to return
to the light
and home
of ourselves. — Jacob Nordby

I dye my jeans jet black once a week, but they never seem dark enough. I bleach my hair bright white twice a month but it never seems light enough. I drink two and a half bottles of champagne every night but I never seem drunk enough. And I know I'm not high enough until someone grabs my face to check my vision to see if I'm still responsive - And even then, I'm thinking to myself that I should probably do one more line, you know, just to be safe. — Kris Kidd

This will sound strange, and yet I'm sure it was the point: it was a bit like being high. That, for me, anyway, had always been the attraction of drugs, to stop the brutal round of hypercritical thinking, to escape the ravages of an unoccupied mind cannibalizing itself. — Norah Vincent

There's talk he's become emotionally unhinged. — Dianne Harman

All behavioral or mood disorders - including depression, OCD, ADHD and addiction - have some neurochemical components, but sufferers can still work to overcome them. — Jeffrey Kluger

Every day you feel like you can't control the forces affecting your fate-your job,the government,your addiction,your depression,your money. So you stage micro-revolts. You customise your ringtone,you paint your room,you collect stamps. You choose.
Choices,even small ones,can hold back the crushing weight of helplessness,but you can't stop there. You must fight back your behavoir and learn to fail with pride. Failing often is the only way to ever get the things you want out of life. Besides death your destiny is not inescapable.
You are not so smart,but you are smarter than dogs and rats.
Don't give in yet. — David McRaney

You burn bright and you burn hard, like a fire in a dumpster,
and nobody is so worried
about you burning as they are worried about the fire spreading. — Kris Kidd

You know when you send a text message to someone and you don't get a response right away, you feel depressed? You send a text message to someone you really like and you get a response right away you feel happy? You feel happy, the body, it creates the chemical dopamine, the dopamine, it goes through your blood and you become addicted to that dopamine rush, and you associate that dopamine rush with the happy feeling of receiving the text, and that's why you got people sending 3,000 fucking text messages a day, right, we're not even paying attention to what we're saying anymore it's just like a, like a morphine drip, right, it's like a dopamine drip! HAPPY BUTTONS! HAPPY BUTTONS! HAPPY BUTTONS! TIME TO PLAY WITH THE HAPPY BUTTONS! — Tom Green

Between addiction and depression? Depression a lot worse. Depression ain't something you just get OFF of. You can't get CLEAN from depression. Depression be like a bruise that never goes away. A bruise in your MIND. You just got to be careful not to touch where it hurts. It always be there, though. — Jeffrey Eugenides

Depression is about anger, it is about anxiety, it is about character and heredity. But it is also about something that is in its way quite unique. It is the illness of identity, it is the illness of those who do not know where they fit, who lose faith in the myths they have so painstakenly created for themselves. [ ... ] It is a plague - especially if you add in its various forms of expression, like alcoholism, anorexia, bulimia, drug addiction, compulsive behaviour of one kind or another. They're all the same things: attempts to avoid disappearance, or nothingness, or chaos. — Tim Lott

In her glamorous quest for the darkest light and the lowest high, she now found herself wallowing on the bottom of a filthy garbage bin. — Terri Blackstock

When you're an addict, you can go without feeling anything except drunk or stoned or hungry. Still, when you compare this to other feelings, to sadness, anger, fear, worry, despair, and depression, well, an addiction no longer looks so bad. It looks like a very viable option. — Chuck Palahniuk

I've been married but I'm not anymore. And I still believe in love. — Nick Saint Clair

An intensely gripping narrative ... expertly crafted and totally addictive ... a must read! — Maggie Reese

Those drugs were either going to bring me nirvana or they were going to kill me. I was sure of it. And I was comfortable with it. — Joss Sheldon

The punishment approach and bad consequences approach to treatment is the kind of thinking that is prevalent in every residential substance abuse treatment center in the United States of which I'm aware. — Chris Prentiss

We live in a world where most people still subscribe to the belief that shame is a good tool for keeping people in line. Not only is this wrong, but it's dangerous. Shame is highly correlated with addiction, violence, aggression, depression, eating disorders, and bullying. — Brene Brown

She pulled off the highway and quickly changed into the burkha. — Dianne Harman

The silver flask called to him.
Blue Coyote Motel — Dianne Harman

One thing I learned, between addiction and depression? Depression a lot worse. Depression ain't something you just get off of. You can't get clean from depression. Depression be like a bruise that never goes away. A bruise in your mind. You just got to be careful not to touch where it hurts. It always be there, though.
Darlene, in The Marriage Plot — Jeffrey Eugenides

I remember a scared, young girl hiding in the guise of arrogance and rebellion. I remember feeling lost in a world where everyone else seemed to have it all figured out. I remember the tears of pain, the rants of anger and the hell that seemed to have swallowed me whole. Although I remember these things, it is now, over a decade later, more like a story that I find hard to believe. Did it all really happen? Even as I write this, my eyes begin to swell. It really did happen. I was that girl. And I'm sorry she had to suffer so. But, that is over now... — Karen Michelle Miller

Addiction, self-sabotage, procrastination, laziness, rage, chronic fatigue, and depression are all ways that we withhold our full participation in the program of life we are offered. When the conscious mind cannot find a reason to say no, the unconscious says no in its own way. — Charles Eisenstein

The human animal needs meaning as well as food and air and sex and water. The sense that life is meaningless is at the root of a great deal of depression, aggression, and addiction, which can only be addressed by a restoration of the sense that life is meaning-full. — Robert Moss

Like Sylvia Plath, Natalie Jeanne Champagne invites you so close to the pain and agony of her life of mental illness and addiction, which leaves you gasping from shock and laughing moments later: this is both the beauty and unique nature of her storytelling. With brilliance and courage, the author's brave and candid chronicle travels where no other memoir about mental illness and addiction has gone before. The Third Sunrise is an incredible triumph and Natalie Jeanne Champagne is without a doubt the most important new voice in this genre. — Andy Behrman

Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis. — Brene Brown

A lack of dopamine makes your emotions harder to control or regulate. There are more feelings of sadness and even depression. Other symptoms can be procrastination, less motivation, lack of interest in life, different sleeping patterns, restless leg syndrome, mood swings, fatigue, feelings of guilt or despair, a bad memory, lower focus, addiction to caffeine or other substances, or obesity. — V. Noot

A Short Alternative Medical Dictionary
Definitions courtesy of Dr Lemuel Pillmeister (also known as Lemmy)
Addiction - When you can give up something any time, as long as it's next Tuesday.
Cocaine - Peruvian Marching Powder. A stimulant that has the extraordinary effect that the more you do, the more you laugh out of context.
Depression - When everything you laugh at is miserable and you can't seem to stop.
Heroin - A drug that helps you to escape reality, while making it much harder to cope when you are recaptured.
Psychosis - When everybody turns into tiny dolls and they have needles in their mouths and they hate you and you don't care because you have THE KNIFE! AHAHAHAHAHAHA! — Nikki Sixx

I think that much of our depression, anxiety, and addiction has to do with what John writes about: the soul's need and longing for transcendence. This need is instinctual and unavoidable. — Mirabai Starr

It's easy to put the links between the increases in mental illness, depression, ADHD, and the like, with the speed of the modern world. People never get the chance to do nothing, or when they do, they lack the control to prevent their mind from racing off in a thousand different directions. So much so that their doing nothing becomes a thousand different things and the thousand different things becomes stress, anxiety, worry and fear. Left untreated these simple everyday things become well entrenched in our psyches and start to dominate our lives. We have a chronic addiction with doing and we love to use our busyness as a stamp of our hard work and hectic lives and we get stuck in this busy trap of always doing. — Evan Sutter

A review of the psychological literature suggests that mindfulness in particular fosters many components of physical and mental health: It improves immune function, blood pressure, and cortisol levels; it reduces anxiety, depression, neuroticism, and emotional reactivity. It also leads to greater behavioral regulation and has shown promise in the treatment of addiction and eating disorders. Unsurprisingly, the practice is associated with increased subjective well-being.13 — Sam Harris

At the end of his life, which had included financial ruin in the Great Depression, his wife's barbiturate addiction and death by overdose, and then his own lung cancer, Doc said, "It was enough to have been a unicorn." What he meant was that he got to do art. It was magic to him that his hands and mind got to make wonderful things, that he didn't have to be just another goat or horse. — Mark Vonnegut

The pervasive brutality in current fiction - the death, disease, dysfunction, depression, dismemberment, drug addiction, dementia, and dreary little dramas of domestic discord - is an obvious example of how language in exploitative, cynical or simply neurotic hands can add to the weariness, the darkness in the world. — Tom Robbins

Depression can be due to a low endocrine function, nutritional deficiencies, blood sugar problems, food allergies, or systemic yeast infection. Depression can also result from medical illnesses such as stroke, heart attack, cancer, Parkinson's disease, and hormonal disorder. It can also be caused by a serious loss, a difficult relationship, a financial problem, or any stressful, unwelcome life change. — Chris Prentiss

At what point does character-playing become habit, something for which we are grateful because it allows us to go through the world with the ease that comes from being predictable to ourselves, even if that predictability takes the form of neurosis, hysteria, depression? And at what point does that habit turn darkly into addiction? I wiped my hands clean. We are so desperate to be explicable to ourselves, to rely on ourselves, that we need to believe a certain version of who we are even when evidence starts to mount that the version is a lie, even when the part of us which is not tamed by habit strains to break free and overwhelm the tired, repetitive creature that our character has become, mouldering at the edges. — Kamila Shamsie

If I was lonely, if I was afraid of being alone, then why abandon myself? Why run to someone else looking to give myself the thing that only I could give? I wanted to escape myself because I felt empty, and the emptiness frightened me. But obviously, I was empty because I was always running out, running away. The only way to fill the emptiness was to remain, to take up residence in myself. — Norah Vincent

Day after day, more and more medications are prescribed for depression and addiction, assuming that these things run in our blood, when really they run in our patterns of awareness. — Vironika Tugaleva

People try so hard to let go of their negative behaviors and thoughts, and it doesn't work, or it works only for a short time. I didn't let go of my negative thoughts; I questioned them, and then they let go of me, and so did my addictions and depression. — Byron Katie

I forced my eyes open and saw the image that's haunted me every day for the past years of my life. And every day, in my nightmares. — Liz Thebart

When the door to suicide opens it becomes a viable option that you never considered before, but, once ajar, it initiates an invasion strategy. Day by day thoughts blacken under the occupation of the new inhabitant. It becomes an all-consuming addiction that makes its home in your head and heart and, before you know it, the whole neighbourhood is talking and thinking about suicide. Eventually, the mind is overwhelmed by the conspiracy of its own darkness and begins to wage war against the body. At this point, the body is powerless. — B.G. Bowers