Quotes & Sayings About Decompressing

I am constantly trying to figure things out, and writing and decompressing is a way for me to analyze and try and grow and understand. — Erin Willett

Try pausing right before and right after undertaking a new action, even something simple like putting a key in a lock to open a door. Such pauses take a brief moment, yet they have the effect of decompressing time and centering you. — David Steindl-Rast

Focusing on and sustaining life activities...jobs, budgets housekeeping etc. takes from me. It is an exhausting struggle; a desperate attempt to tread water while drowning.
Life drains my well. Special interests fill it back up. I need that time, I need that filling, that relaxing, that decompressing, in order to accomplish other tasks in my life. — Jeannie Davide-Rivera