Dbt Self Help Quotes & Sayings

All the skills from DBT glom together, a mass of acronyms without any meaning. I pull out the DBT books and paw through the pages. Something has to help. Then I find these words: 'The lives of suicidal, borderline individuals are unbearable as they currently being lived. — Kiera Van Gelder

If you have to push yourself to do it, should you be doing it in the first place? That was a question I never dared to asked myself. — John Duover

We must look for consistency. Where there is a want of it we must suspect deception. — Arthur Conan Doyle

I didn't know till then the stars, in flakes
of snow come down to fuck the earth, the lake. — D.M. Thomas

Energy isn't really created or destroyed, it's simply redirected. — Amy Harmon

There are dreamers and there are planners; the planners make their dreams come true. — Edwin Louis Cole