Quotes & Sayings About Cravings For Food

Cravings are not about food. Cravings are about stress. — Melissa Hartwig

This is not a book for first-time dieters. This is a book for last-time dieters. It is a book for people whose old tricks don't work anymore. It is for people who love food but who are tired of fighting their cravings, fatigue, and protruding stomachs, and for chronic dieters who just don't think they can diet one more time. If — Haylie Pomroy

Spirits have cravings
they're only human (well, some of them are)
but the amazing thing about these cravings is that they are SLIMMING POSITIVE! That's right, spirits don't crave sugary foods, or fat, or chocolate, or deep-fried carbs. They crave HEALTHY food like raw liver and bugs and those tiny dried-up foods you find in old attics and the better-stocked graveyards. — Chris Dolley

Meeting the body's micronutrient needs helps to suppress food cravings, and high-nutrient foods do not produce dangerous, addictive craving. — Joel Fuhrman

When it comes to food, the obvious and expected approach for North Americans is to diet, which results in cravings, cheating, and shameful feelings. Diets seldom work for long since they go against the natural tendencies of the body, and in many cases the weight simply returns. But since dieting has been with us for decades now, it is accepted as the social norm. Mme Guiliano's approach, however, is to continue to eat, but to eat in a measured, slower way. This, she shows, achieves greater progress, a more stable, natural approach to weight management without cravings, and is also much easier. — Steve Prentice

Artificial sweeteners may trigger cravings for other sweet foods. When your body is not fed nutrients, it asks again and again for more food, triggering heavy-duty cravings for fattening, sugary foods. Artificial sweeteners also mess with your metabolism. — Suzanne Somers

I live a healthy lifestyle and I crave healthy food. I love porridge - I have bizarre cravings for it. I love it with brown sugar and bananas, and I'm a huge fan of cinnamon - I put cinnamon on everything. I also have a sweet tooth and I don't like to deprive myself. I think everything in moderation is the key. — Jessica Lowndes

There was real plasure to be had eating ice cream out of container and pickles out of a glass jar, standing up at the counter. I wondered whether the cravings associated with pregnancy were really only a matter of women feeling empowered to admit their odd longings to their husbands, to ask another person to bring them the eccentric combinations they'd long enjoyed in private. — Jenni Ferrari-Adler

You see, most people gain weight because they give into cravings. But when you easily (and without feeling like you're depriving yourself) gain control, the extra weight comes off. — Josh Bezoni

A poor man defended himself when charged with stealing food to appease the cravings of hunger, saying, the cries of the stomach silenced those of the conscience. — Marguerite Gardiner, Countess Of Blessington

The goal of this book is, therefore, to enable you to be free from food addiction. You now know that calorie counting will make you hungry and liable to crave anything just to get some fuel into your tank. You also know that Candida, Food Intolerance and Hypoglycaemia can all give you incredibly powerful food cravings for specific foods or groups of foods. You also know that the good news is that you can free yourself from these intense food cravings in as few as five days. If Candida is a problem for you then it can take a bit longer for food cravings to disappear but, even with Candida, cravings will subside dramatically during the five day kick-start eating plan. — Zoe Harcombe

Neuroscientists, meanwhile, believe they have located the part of the brain linked with altruism. To their surprise, it turns out to be a more primitive part of the brain than initially suspected - the same part associated with our cravings for food and sex. That suggests that we are hardwired for altruism and not just faking it. "Nothing — Eric Weiner

What most people call power Buddhists call cravings. The five cravings are for wealth, fame, sex, fancy food, and lots of sleep. In Buddhism, we speak of the five true powers, five kinds of energy. The five powers are faith, diligence, mindfulness, concentration, and insight. The five powers are the foundation of real happiness; they are based on concrete practices — Thich Nhat Hanh

I used my cravings for food as a prompting to pray. It was my way of tearing down the tower of impossibility before me and building something new. My tower of impossibility was food. Brick by brick, I imagined myself dismantling the food tower and using those same bricks to build a walkway of prayer, paving the way to victory. — Lysa TerKeurst

I don't really have any different cravings from the ones that I had before. I've always liked food that is not good for you, and I still do. But I think I've been really good with eating healthy. I think probably the biggest thing is french fries, but that's nothing new. Right now, I'm trying to force myself to drink water with lemon. Bo-ring. — Beyonce Knowles

It was after I first began to uplift my thoughts a bit that my cravings for junk food started to dissipate. I did not connect the two at that time. First, I simply noticed that I didn't need to sleep so much. It took a while before I realized that in addition to my improved energy level, there was a direct correlation between chewing on mental garbage and putting garbage in my mouth. — Holly Mosier

Hormones affect everything. Have you ever struggled with acne, oily hair, dandruff, dry skin, cramps, headaches, irritability, exhaustion, constipation, irregular cycles, heavy bleeding, clotting, shedding hair, weight gain, anxiety, insomnia, infertility, lowered sex drive, or bizarre food cravings and felt like your body was just irrational? It's not; it's hormonal. — Alisa Vitti

. You are overfed yet under-nourished. Your body needs specific nutrients to run properly
or you will get mentally and physically sick. I'm talking about illnesses such as heart
disease, some cancers, diabetes and depression, for starters. So, if you're not eating
the right foods - or your "toxic waste" is inhibiting nutrient absorption - your mind will
constantly "scream" at your stomach to eat more. It does this in the form of cravings
and hunger. Problem is, most people just eat more "nutrient-dead food" and your body
continues to starve and cravings spiral out of control. — Josh Bezoni

Some of the indicators of a properly functioning GI tract include having two bowel movements a day, feeling good after eating, sleeping soundly, having energy throughout the day, and experiencing no extreme mood swings or food cravings. — Teri Arranga

True love meant sharing odd food cravings. I so believed that. — Jennifer L. Armentrout

we eat for our stomachs, but we hunger with our hearts. — Padma Lakshmi

I believe in binging once a week. This takes care of my cravings. I don't eat huge quantities when I binge, but I eat different varieties of food. — Shilpa Shetty

Humans look just like livestock now. We achieve a state of buttery plumpness before we've even reached sexual maturity. We experience powerful cravings for food that is slowly making us sick. We are...programmed to eat the wrong food. We aren't born calorie zombies, but that's what we have become. — Mark Schatzker

We need to take time to connect with the poor, resist our unceasing cravings, and pray. But we also need to gather with friends and family, share in God's good provision, eat delicious food, tell stories that encourage us all, and celebrate the risen Lord. — Chris Seay

As his mind becomes purer and his emotions come under control, his thoughts become clearer and his instincts truer. As he learns to live more and more in harmony with his higher Self, his body's natural intuition becomes active of itself. The result is that false desires and unnatural instincts which have been imposed upon it by others or by himself will become weaker and weaker and fall away entirely in time. This may happen without any attempt to undergo an elaborate system of self-discipline on his part: yet it will affect his way of living, his diet, his habits. False cravings like the craving for smoking tobacco will vanish of their own accord; false appetites like the appetite for alcoholic liquor or flesh food will likewise vanish; but the more deep-seated the desire, the longer it will take to uproot it
except in the case of some who will hear and answer a heroic call for an abrupt change. — Paul Brunton

food has played a central role not only in my professional but also in my emotional life, in all of my dealings with loved ones and most of all in my relationship to myself and my body. I am what feeds me. And how I feed myself at any given moment says a lot about what I'm going through or what I need. I don't believe I am alone. Yes, we eat for our stomachs, but we hunger with our hearts. Like most people and many women, I think about what to eat all the time. I am constantly plotting my next meal, planning how and what I will shop for, and ever hatching new plans to avoid the foods I know will undermine my well-being. Foods are like men: some are good, some are bad, and some are okay only in small doses. But most should be tried at least once. — Padma Lakshmi

Eating carbs in the morning will set you up for an energy spike and crash along with food cravings throughout the entire day. If you decide to test this for yourself, it will be blindingly obvious. Try having just Bulletproof Coffee instead of your usual breakfast and see how long it takes you to want food. For most people, it turns off the desire for food for at least 5 to 6 hours. — Dave Asprey