Cope With Loss Quotes & Sayings

We have trauma, and we have grief. People die, and we find it baffling. Painful. Inexplicable. Grief is baffling. There are theories on how we react to loss and death, how we cope, how we handle loss. Some believe the range of emotions mourners experience is predictable, that grief can be monitored, as if mourners are following a checklist. But sorrow is less of a checklist, more like water. It's fluid, it has no set shape, never disappears, never ends. It doesn't go away. It just changes. It changes us. — Mira Ptacin

Every human being must find his own way to cope with severe loss, and the only job of a true friend is to facilitate whatever method he chooses. — Caleb Carr

There are recovery programs for people grieving the loss of a parent, sibling, or spouse. You can buy books on how to cope with the death of a beloved pet or work through the anguish of a miscarriage. We speak openly with one another about the bereavement that can accompany a layoff, a move, a diagnosis, or a dream deferred. But no one really teaches you how to grieve the loss of your faith. You're on your own for that. — Rachel Held Evans

The loss of a loved one is like the loss of a part of oneself; an arm or a leg. At first, the pain is so physical that it is hard to ignore. The trauma is so intense that the mind finds it hard to cope with the loss. With time the pain eases, the body recovers and the brain figures out new ways to go on. — Federico Chini

We have to divide mother love with our brothers and sisters. Our parents can help us cope with the loss of our dream of absolute love. But they cannot make us believe that we haven't lost it. — Judith Viorst

I'm not saying that experiencing loss is why I can cope with darker worlds - I'm not saying that for a second - but I think it opens up a side of you in terms of work that wouldn't be as accessible had that stuff not happened. — Jamie Dornan

Sometimes when we are drowning in our own loss we lash out
anger is momentarily easier to cope with. — Anne Perry

There are stories that are true, in which each individual's tale is unique and tragic, and the worst of the tragedy is that we have heard it before, and we cannot allow ourselves to feel it to deeply. We build a shell around it like an oyster dealing with a painful particle of grit, coating it with smooth pearl layers in order to cope. This is how we walk and talk and function, day in, day out, immune to others' pain and loss. If it were to touch us it would cripple us or make saints of us; but, for the most part, it does not touch us. We cannot allow it to. — Neil Gaiman

Depression can be a very disturbing and frightening experience. People often feel that depression descends upon them from nowhere and feel powerless to understand or change how they are feeling. It can physical changes such as tiredness and loss of appetite but depresson is not primarily a physical problem. Depression is routed in people's past experiences; their thoughts and feelings about themselves and the world; and the ways they have learned to cope. — Carolyn Ainscough

Loss is hard to cope with no matter how much time has passed. Time keeps passing, the ache grows less, and you eventually find yourself smiling again and not feeling bad about. Some might even think that it no longer affects you, but all it takes is a scent, a sound, or a dream and I could I find myself in tears. — Jack Hunt

When you have endure the worse situations, you build the courage and confidence to cope with any other situations. — Lailah Gifty Akita

One of the things that helps use cope with loss is the fact that while memories may remian, the emotions associated with them will fade like old photographs. At the same time, there is a masochistic desire to retain those feelings spurred on by the dread of losing the power they hold. Sometimes I can't think of anything more awful than simply being human. — James Pratt

The bodies we have are not made for extended use. We must cope with accumulated DNA damage, cell damage, muscle atrophy, bone loss, decreased muscle mass, and joints worn out from overuse during a lifetime of bipedal locomotion. It might have worked great for prehistoric humans, but it wreaks havoc on our knees and hips. — S. Jay Olshansky

We build a shell around it, like an oyster dealing with a painful particle of grit, coating it with smooth pearl layers in order to cope. This is how we walk and talk and function , day in, day out. Immune to others' pain and loss. — Neil Gaiman

Every forty seconds, someone is left behind to cope with the loss. — Jennifer Niven

Comradeship is part of war. Like alcohol, it is one of the great comforters and helpers for people who have to live under unbearable, inhuman conditions. It makes the intolerable tolerable. It helps us cope with filth, calamity, and death. It anaesthetizes us. It comforts us for the loss of all the amenities of civilisation. Indeed, its loss is one of its preconditions. It receives its justification from bitter necessities and terrible sacrifices. If it is separated from these, if it is exercised only for pleasure and intoxication, for its own sake, it becomes a vice. It makes no difference that it brings a certain happiness. It corrupts and depraves men like no alcohol or opium. It makes them unfit for normal, responsible civilian life. Indeed, it is at bottom, an instrument of decivilisation. The general promiscuous comradeship to which the Nazis have seduced the Germans has debased this nation as nothing else could. — Sebastian Haffner

Through the practice of compassion and forgiveness, I was able to sustain my appreciation for her work and cope with the grief and disappointment I felt about the loss of this relationship. Practicing compassion enabled me to understand why she might have acted as she did and to forgive her. Forgiving means that I am able to see her as a member of my community still, one who has a place in my heart should she wish to claim it. — Bell Hooks

God sends someone for each and every one of us to help with our loss. We just have to accept it. — Saim .A. Cheeda

You think you're lost but you're not lost on your own. You're not alone. I will stand by you, I will help you through when you've done all you can do.
If you can't cope, I will dry your eyes
I will fight your fight, I will hold you tight and I wont let go — Rascal Flatts

Teenagers too often have to deal with loss and death. You had to cope with the untimely death of your brother; how can young people deal with such tragedies? — Andrew Shue