Cope With Change Quotes & Sayings

When you can't cope with change, you feel overwhelmed, and you look for a simple solution. — Klaus Schwab

In hard-core science fiction in which characters are responding to a change in environment, caused by nature or the universe or technology, what readers want to see is how people cope, and so the character are present to cope, or fail to cope. — James Gunn

Intense pain often pushed me to make changes. The pain of the eating disorder pushed me into recovering from eating-disordered behaviors, and then the emotional turmoil I experienced without those behaviors (not knowing how to cope with perfectionism, feelings, and life in general) took me even further, so that I ultimately found serenity. — Jenni Schaefer

Sometimes I could cope with the sullen despair that overwhelmed me: but sometimes the whirlwind passions of my soul drove me to seek, by bodily exercise and by change of place, some relief from my intolerable sensations. It was during an access of this kind that I suddenly left my home, and bending my steps towards the near Alpine valleys, sought in the magnificence, the eternity of such scenes, to forget myself and my ephemeral, because human, sorrows. — Mary Shelley

You can't 'cope with' change anymore than you can 'manage' stress. — Bill Crawford

Stress comes from lower vibrational consciousness; change your awareness to melt away stress. — Debasish Mridha

How your brain developed during your first five years has had an enormous impact on how well you learn and cope today. Again, the most important thing to keep in mind is that you are made of cells and cells change. So even if you didn't get the best start, you can have a fantastic finish. — Toni Sorenson

Adaptability is about the powerful difference between adapting to cope and adapting to win. — Max McKeown

Some of us come from families where we were not taught healthy emotional language and habits. We did not get a balanced perspective of the world and relationships, and some of us got a distorted view of where we stood in relation to the rest of the world. We felt (and many of us still do) less than. In order to make up for that, we learned to exaggerate and lie and blow our accomplishments way out of proportion in order to feel of some value. To succeed, we have to stop thinking we are less than other people. We tell ourselves we are not unworthy, inadequate, or unable to cope fully with life's problems. We begin to see the glass as half full instead of half empty. We have to get rid of feelings of inability before we can make progress. As we learn more about how false pride has held us back from our full potential, we remember, "If we change our thoughts, we can change ourselves. — Bill Pittman

The business changes. The technology changes. The team changes. The team members change. The problem isn't change, per se, because change is going to happen; the problem, rather, is the inability to cope with change when it comes. — Kent Beck

I think monogamy is a little unnatural, if I'm totally honest. You change. Things alter. It's the exception rather than the rule and I think it's exceptional to cope with it and manage it. It's hard work. — Robert Powell

My faith is an enormous motivator for me to engage as well, because climate change is not just an issue that affects the entire planet, it is one that disproportionately affects those who do not have the resources to cope with this change - those whom we are explicitly told as Christians to care for. — Katharine Hayhoe

Not all Americans are living the American dream by a long shot. Many can't even imagine it. There are impoverished Americans, the poor and the homeless, the hungry and the hopeless, many unable to read and write. There are Americans gone astray, the kids dragged down by drugs, the shattered families, the teenage mothers struggling to cope. Then there are Americans uneasy, troubled and bewildered by the dizzying pace of change. — George H. W. Bush

You are here to step into the shoes of UN ambassadors - to draft resolutions, to plot strategy, to negotiate with your allies as well as your adversaries. Your goal may be to resolve a conflict, to cope with a natural disaster or to bring nations together on an issue like climate change. You may be playing a role, but you are also preparing for life. You are acting as global citizens. — Ban Ki-moon

Can nine billion people be fed? Can we cope with the demands in the future on water? Can we provide enough energy? Can we do it, all that, while mitigating and adapting to climate change? And can we do all that in 21 years time? That's when these things are going to start hitting in a really big way. We need to act now. We need investment in science and technology, and all the other ways of treating very seriously these major problems. 2030 is not very far away — John Beddington

Suddenly we have a baby who poops and cries, and we are trying to calm, clean up, and pin things together all at once. Then as fast as we learn to cope
so soon
it is hard to recall why diapers ever seemed so important. The frontiers change, and now perhaps we have a teenager we can't reach. — Polly Berrien Berends

The way you choose to cope with stress can change not only how you feel, but also how it transforms the brain. If you react passively or if there is simply no way out, stress can become damaging. — John J. Ratey

I've come to see conspiracy theories as the refuge of those who have lost their natural curiosity and ability to cope with change. — Kathleen Norris

If we are ever to cope with climate change in any fundamental way, radical solutions on the social side are where we must focus, though. The relative efficiency of the next generation of solar cells is trivial by comparison. — Naomi Klein

When I feel the ball start to grow in my stomach, I immediately do one of two things. I either change environments, by going to weed the garden or fold some laundry while taking deep breaths, or I start describing the situation which is bothering me, being very conscious that my words are only honest descriptions and not reactions. Sometimes, an issue is especially large to cope with, so I find a private place and pray. I pray until I feel a spirit of calmness, the spirit of God. — Nicholeen Peck

Sometimes toxic people are so resistant to change that therapy does not really help them - but they send everybody else into therapy to find ways to cope. — Amy Dickinson

I've obviously come from a health background. I was a doctor before I became a pollie and one of the things I'd like to do is to really build on the world-class health system we've got. I'm passionate about climate change because it's also a health issue. Things like extreme weather impact on people's health, the ability of our hospitals to cope, the impact on mental health, on farmers in regional areas - they're all serious health concerns. — Richard Di Natale

Change bothers me. I don't cope too well with fashions, fads and urban traffic lights. — Fennel Hudson

Creativity, innovation, and nontraditional ways of solving problems are feared by noncreative, uninnovative, and traditional people. It causes them apprehension and consternation. They cope with their fear by criticizing people who do things differently. If nothing can ever change, nothing can ever get any better. If you don't create new ways to solve old problems, you'll always be stuck with the old problems. — Maggie Righetti

The new idea either finds a champion or it dies. No ordinary involvement with a new idea provides the energy required to cope with the indifference and resistance that change provokes. — Tom Peters

A good Judoka never anticipates his action in a match, but his mind is as clever as a polished mirror which enables him to foresee precisely anything to happen and he displays freedom of his physique to cope with any change. Such mental state and physical action are called sei or tranquility and do or action, sometimes they are called ju and go or tenderness and sturdiness, in and yo or negative and positive, etc. — Kyuzo Mifune

Today changes yesterday, and all the days to come. Today changes everything! The attitudes we carry in the present will change the way we view yesterday, and help us cope and make peace with all the moments behind us. It will also carry us forward in a brighter direction. The present moment is the most important, because it is what is happening right now. — Jenna Alatari

You talk as if - a person is a person. A man is what he is. He can't be anything else. You can't change that.'
'Well then, I think that's the real difference between us. Because I believe you can change it.'
'Then I don't follow you. And I don't want to. Bad enough to cope with what one is, instead of complicating things even more. — Doris Lessing

I am what I am and I can't change it. I know how to cope and how to get by. I don't want or expect anyone to stand with me. I don't need anyone to. I've learned to accept my life just the way it is, and I don't give a damn if you or anyone else doesn't. — Nora Roberts

We can either change the complexities of life ... or develop ways that enable us to cope more effectively. — Herbert Benson

Malcolm believed, by the way, in Student Power: not only did he feel that the college-educated black, if he could retain (as he must) his sense of reality and history, and refrain from being absorbed into the white world by its material enticements, was obviously better equipped to cope with the problems besetting his people in America, but he also believed, or hoped, that the white college student was more receptive to change than were his parents. — Malcolm X

Quoting from Phillip Moffitt
Will Yoga and Meditation Really Change My Life?
The most profound change I'm aware of just now is a growing realization that life is not personal. This may seem a surprising or even strange view to those unfamiliar with Eastern spirituality, but it has powerful implications. It's very freeing to see that events in my life are arising because of circumstances in which I am not involved, but that I'm not at the center of them in any particular way. They're impersonal. They're arising because of causes and conditions. They are not "me." There is a profound freedom in this. It makes life much more peaceful and harmonious because I'm not in reaction to events all the time. (134) — Stephen Cope

When children's problem behavior persists despite rules and consequences, it often means that they do not have the skills to cope with challenging situations. We must either change those situations or teach better coping skills. — Jed Baker

Teenagers can spot hypocrisy a mile away and here I was telling them how to cope when they witnessed the shambles of my own life and how I was living. — David W. Earle

More often than not, focusing on stress, pain and chaos in our lives creates even more stress, pain and chaos for us. Here's what I've experienced, and my guess is that it's happened to you as well: Whenever I am focused on how difficult my life is, I begin to feel overwhelmed, stressed, depressed, and worried. These emotions, in turn, influence my productivity, actions and choices. They may even change my sleeping patterns and compromise my immune system. Sooner or later they begin to interfere with my relationships with family and friends. They even hinder the way I worship or approach God. As these emotions continue to influence how I live, cope, function, and relate to those around me, they can even impact my finances and long-term security. — Gaylyn Williams

Depression can be a very disturbing and frightening experience. People often feel that depression descends upon them from nowhere and feel powerless to understand or change how they are feeling. It can physical changes such as tiredness and loss of appetite but depresson is not primarily a physical problem. Depression is routed in people's past experiences; their thoughts and feelings about themselves and the world; and the ways they have learned to cope. — Carolyn Ainscough

I understand that some people find God after misfortune, although this seems to me even more ridiculous than finding Him in good times. 'God smote me. He must love me.' It's like not wanting a romantic relationship until a member of the opposite sex punches you in the face. My 'miraculous survival' will not change my opinion that Heaven is an idea constructed by man to help him cope with the fact that life on earth is both brutally short, and paradoxically, far too long. — Andrew Davidson

Women, I believe, learn to think on their feet, to cope with change and survive. — Hazel Hawke