Compassion Energy Quotes & Sayings

Laziness is not particularly terrible or wonderful. Rather it has a basic living quality that deserves to be experienced just as it is. Perhaps we'll find an irritating, pulsating quality in laziness. We might feel it as dull and heavy or as vulnerable and raw. Whatever we discover, as we explore it further, we find nothing to hold on to, nothing solid, only groundless, wakeful energy.
This process of experiencing laziness directly and nonverbally is transformative. It unlocks a tremendous energy that is usually blocked by our habit of running away. This is because when we stop resisting laziness, our identity as the one who is lazy begins to fall apart completely. Without the blinders of ego, we connect with a fresh outlook, a greater vision. This is how laziness - or any other demon - introduces us to the compassionate life. — Pema Chodron

If we take the time to look deeply, we see that understanding and compassion arise from suffering. Understanding is the understanding of suffering, and compassion is the kind of energy that can transform suffering. If suffering is not there, we have no means to cultivate our understanding and our compassion. This is something quite simple to see — Nhat Hanh

Pain in the body is a clear indication,
Something in the energy fields are blocking inner growth. — Nikki Rowe

Only when all your desires disappear does that energy become compassion, KARUNA. You cannot cultivate compassion. When you are desireless, compassion happens; your whole energy moves into compassion. And this movement is very different. Desire has a motivation in it, a goal; compassion is nonmotivated, there is no goal to it, it is simply overflowing energy. — Rajneesh

I believe in energies. Good energy has served me well. Being fair with others, compassionate towards them, remaining humble, and making a difference to someone are just a few of the things that I have seen create good energy. Beautiful things. Human things. I do my best to surround myself with these types of things, to generate an atmosphere thick with such energy. It has kept me safe in many situations. I have taken risks in the past, and managed to avoid harm by the protection of the good energy I have created around me. I believe that ugliness creates more ugliness. And no matter how touched by ugliness you are, you do not have to give in to it and start spreading it beyond yourself. I have seen this sickness and what it does to a person, and those around them. — Ashly Lorenzana

If we know how to create the energy of love, understanding, compassion, and beauty, then we can contribute a lot to the world. — Nhat Hanh

There are ultimately two choices in life: to fight it or to embrace it. If you fight it you will lose - if you embrace it you become one with it and you'll be lived. — Rasheed Ogunlaru

Compassion automatically invites you to relate with people because you no longer regard people as a drain on your energy. — Chogyam Trungpa

Spiritual energy brings compassion into the world. — Christina Baldwin

When you expand your awareness, your energy flows freely. You're more flexible, balanced, and creative. You view yourself and the world with more compassion and understanding. You have more energy and are open to new possibilities. — Deepak Chopra

Energy is gained by giving energy. When we give energy, we gain energy. This is different than having someone manipulate you and take your energy. — Frederick Lenz

My dis-interest in what people speak of as "women's problems," "women's literature." Have women a special sensibility? No. There are individuals uniquely talented & uniquely equipped to interpret the complex symbolism of the world but they are certainly not determined by gender. The very idea is astonishing. [ ... ] Energy, talent, vision, insight, compassion, the ability to stay with a single work for long periods of time, the ability to be faithful (to both one's writing and one's beloved)
these have nothing to do with gender. [ ... ] The sensibility of a Virginia Woolf, for instance. It's her own, it's uniquely hers. Not because she is a "female" but because she is, or was, Virginia Woolf. Not more sensitive than Henry James or Proust or James Joyce, consequently not more "feminine" in the narrow & misleading sense people use that term today ... But then I suppose critics must have something to write about. [ ... ] — Joyce Carol Oates

We have many kinds of energies in us, including the energies of anger, violence, and craving. But compassion is also a very strong energy. — Thich Nhat Hanh

Have you ever noticed when you're in the presence of certain people that you feel better about yourself? Their compassionate energy has the noticeably pleasant impact of simply making you feel really good about yourself. You'll impact others with this energy of compassion as you develop your connection to intention. — Wayne Dyer

Learning "PEACE" is a condition of the heart. Peace is not possible without forgiveness. Un-forgiveness destroys, forgiveness heals. The privilege to be at harmony in our skins - that's what forgiveness permits. We surrender this "right" when we hold onto resentment and animosity. A tremendous amount of energy is dissipated when we hold back our compassion, our love, hold onto hostility, and entertain caustic feelings. — Henry Johnson Jr

How do we work with our minds when we meet our match? Rather than indulge or reject our experience, we can somehow let the energy of the emotion, the quality of what we're feeling, pierce us to the heart. This is easier said than done, but it's a noble way to live. It's definitely the path of compassion - the path of cultivating human bravery and kindheartedness. — Pema Chodron

Meditation is like the moon: it transforms the energy of lust into love, anger into compassion, greed into sharing, aggressiveness into receptivity, ego into humbleness. — Rajneesh

We have come to a point in time where using common sense, speaking factual truths and asking honest questions have been deemed radical behavior. While in turn, manipulation, thoughtlessness and dishonesty is often rewarded and rules the day. — Gary Hopkins

Hell is in us, like a seed. We need to cultivate the positive within us so we can generate the energy of understanding and compassion and transform hell. — Thich Nhat Hanh

When the goals of the Self are the only goals a culture makes available, spirited men and women will address them with the energy that they would have applied to the aspirations of the Soul. The result is lives that are massively frustrating and not a little ridiculous. People become heroically dedicated to middle-class ends - getting a promotion, getting a raise, taking immeasurably interesting vacations, getting their children into the right colleges, finding the best retirement spot, fattening their portfolios. Lives without courage, contemplation, compassion, and imagination are lives sapped of significant meaning. In such lives, the Self cannot transcend itself. — Mark Edmundson

It is not depression or anxiety that truly hurts us. It is our active resistance against these states of mind and body. If you wake up with low energy, hopeless thoughts, and a lack of motivation - that is a signal from you to you. That is a sure sign that something in your mind or in your life is making you sick, and you must attend to that signal. But what do most people do? They hate their depressed feelings. They think "Why me?" They push them down. They take a pill. And so, the feelings return again and again, knocking at your door with a message while you turn up all the noise in your cave, refusing to hear the knocks. Madness. Open the door. Invite in depression. Invite anxiety. Invite self-hatred. Invite shame. Hear their message. Give them a hug. Accept their tirades as exaggerated mistruths typical of any upset person. Love your darkness and you shall know your light. — Vironika Tugaleva

But if we have the energy of compassion and loving kindness in us, the people around us will be influenced by our way of being and living. — Nhat Hanh

A mind committed to compassion is like an overflowing reservoir - a constant source of energy, determination, and kindness. — Dalai Lama

To pine for an alternative past is a waste of energy. In the pristine world of your infinite spiritual self, there is no sin or negative energy. There is only compassion, learning, and unconditional love and forgiveness. Remind yourself and those around you of this fact. In the light of God, everything is healed and seen to be perfect. — Stuart Wilde

TO BE HOPEFUL in bad times is not just foolishly romantic. It is based on the fact that human history is a history not only of cruelty, but also of compassion, sacrifice, courage, kindness.
What we choose to emphasize in this complex history will determine our lives. If we see only the worst, it destroys our capacity to do something. If we remember those times and places - and there are so many - where people have behaved magnificently, this gives us the energy to act, and at least the possibility of sending this spinning top of a world in a different direction.
And if we do act, in however small a way, we don't have to wait for some grand utopian future. The future is an infinite succession of presents, and to live now as we think human beings should live, in defiance of all that is bad around us, is itself a marvelous victory. — Howard Zinn

The beauty of compassion and acceptance is this: it neutralizes the attachment you feel to the n, to the pain and the hurt of the relationship. If we stop throwing energy at the hurt and pain (and narcissist, even simply by continuing to fume about what happened), the power of the pain slowly fades. As we said earlier, many believe an n is "in love" with the self, but it is really a fleeting and desperate attachment to an illusion of self that they have. Beneath this facade is a deep self-loathing and fear that fills the n. — Meredith Resnick

Another significant point to remember: if you witness anything - fear, anger, hate - they will disappear, leaving a tremendous amount of energy in you which you can use for creativity. You will have to use it, the leaking holes have disappeared; you will be overflowing with energy. But if you witness your love, compassion, kindness, humbleness, they will not disappear. They also have tremendous energy, but the more you witness them, the more they will become strong in you; they will overpower you, overwhelm you. — Rajneesh

Authentic power is the energy that Is formed by the intentions of the Soul. It is the light shaped by the intentions of love and compassion guided by wisdom — Gary Zukav

The essence of an individual is made up of both their soul and spirit. Spirit is basically life energy, while the soul is what gives a person the ability to feel compassion, love, and all the things that make one human. — Deanna Chase

The difference between the level of man's mind and that of the animal's equals to the Potential Energy; and the difference between the level of man's clemency and that of the animal's equals to the Kinetic Energy. Intellectuality is therefore a measure of Potential Energy, while Compassion is a measure of Kinetic Energy. After all, it is the heart which does the pumping and the synapse (aka, neuronal junction) which controls the transmission of the signals. — Ibrahim Ibrahim

When the energy of compassion and love touches us, healing establishes itself. — Nhat Hanh

More than anything else, judgment will take you out of the present moment. It will take you out of Oneness into separation. Whenever judgment arises within you, just notice it. Acknowledge it. Confess it. It is just an energy arising within you. Do not judge it or try to get rid of it. Just bring it to consciousness with love, acceptance and compassion. In this way, judgment will be transformed into love. — Leonard Jacobson

I used to think that to become free you had to practice like a samurai warrior, but now I understand that you have to practice like a devoted mother of a newborn child. It takes the same energy but has a completely different quality. It's compassion and presence rather than having to defeat the enemy in battle. — Jack Kornfield

Gain strength. Suck up energy. Make a point of appreciating the fragrance of the flowers and the beauty of the sunset. It is like armor. When you take a moment to practice my message you can then be armed with an ability to be detached. One is meant to forgive, to forgive and be compassionate."~Kuan Yin — Hope Bradford

Despite your best efforts, not everyone wants to be helped. Make a difference where you can and be at peace with the rest. — Gary Hopkins

Spirit does not exist in just one location; rather it is all encompassing, living within and amongst us in each moment, thought and action. I believe that Spirit is raised to it's highest level, when individuals gather with wisdom, compassion and a discerning desire to provide service to humanity. We are all One, One Energy, from One Light. Let us band together as Humans, with love for all of humanity, living each day in harmony as we explore our spirit. — Kala Ambrose

Meditation is not thinking about the image of a person of the past. It is more about focusing and channelizing the power of your emotions and imagination for fulfilling a bigger dream - the dream that will bring more life, energy peace, happiness and meaning to you and the society. — Amit Ray

It is in the capacity to love, that is to SEE, that the liberation of the soul from fantasy consists. The freedom which is a proper human goal is the freedom from fantasy, that is the realism of compassion. What I have called fantasy, the proliferation of blinding self-centered aims and images, is itself a powerful system of energy, and most of what is often called 'will' or 'willing' belongs to this system. What counteracts the system is attention to reality inspired by, consisting of, love. — Iris Murdoch

All possible resources have to be used, so that you can learn to use your anger in such a way that it becomes compassion, to use your sex in such a way that it becomes love, to use your greed in such a way that it becomes sharing. Every energy that you have can become its polar opposite, because the polar opposite is always contained in it. Your — Osho

By taking a look at your anger it can be transformed into the kind of energy that you need - understanding and compassion. — Nhat Hanh

In The Jaguar's Children we enter the dangerous borderlands between countries and generations; myth and magic; human community and the vast, infinitely mysterious, wild environment. Here, John Vaillant proves that his heart and imagination are as expansive and fierce as his radiant intellect. Never have I encountered a writer with more energy or compassion. — Melanie Rae Thon

Death, with its ancestral weight of terrors, is merely the abandonment of an unserviceable shell at the time the spiritis reintegrated into the unified energy of the cosmos. The end of life, like birth, is a stagein a voyage, and deserves the compassion we accord to its beginnings. There is absolutely no virtue in prolonging the heartbeat and tremors of a body beyond its natural span ... — Isabel Allende

What is hard work? It takes strength, energy, and stress to truly care about others enough to place oneself last, but it is easy to wrap oneself up and selfishly scramble on the heads of others. — Criss Jami

If we're destroying our trees and destroying our environment and hurting animals and hurting one another and all that stuff, there's got to be a very powerful energy to fight that. I think we need more love in the world. We need more kindness, more compassion, more joy, more laughter. I definitely want to contribute to that. — Ellen DeGeneres

Showing your compassion to another human takes less energy than hating him. — Ben Midland

When you are blessing the sick, you beg of the Almighty, but actually you are not begging for anything, because from inside your being, energy is pouring into the other person. It is from a state of compassion, of compassionate meditation, that the healing activity of God, within the being, flows. — Harbhajan Singh Yogi

Because the development of inner calm & energy happens completely within & isn't dependent on another person or a particular situation, we begin to feel a resourcefulness and independence that is quite beautiful - and a huge relief. — Sharon Salzberg

What if someone hurts you with a weapon? Wait. Think it over. You probably feel angry. That's normal. But wasn't it the stick striking your body that hurt you? Can you be angry at the stick? Of course not. Should you be angry at the wielder of the stick? Wouldn't it make more sense to be angry at the hatred in the mind of the stick wielder? If you think about it, isn't the end of hatred in the world what you want most of all? Why, then, would you add to it by giving energy to your anger? After all, it will pass on its own if left alone, especially if you respond to it with compassion. — Sylvia Boorstein

Change that does not lead to liberation from fear, greed and delusion is not wholesome. Furthermore, any change that does not yield more compassion and loving-kindness for yourself and others is a waste of precious life energy. — Phillip Moffitt

Distraction wastes our energy, concentration restores it. — Sharon Salzberg

When you take a moment to peel back the layers of time and space in your current state of perception, you soon begin to realize the true nature of the self and it's reality. Increasing your self-awareness naturally fosters compassion and integrity in all actions and attitudes towards oneself and others — Gary Hopkins

When we radiate the warmth of our love-energy, our compassion-energy on the planet, we shine the qualities of our Source! — Michael Beckwith

The path of compassion does not obligate you to love people regardless of how they act or who they are. It is a path of seeing the truth of who people are, acknowledging all their parts, their humanness as well as divinity. It is the path of looking at people and asking, "is there anything I can do to heal, assist, or bring them in touch with their higher vision?" If there is not, then you are pulling down your own energy by spending time with them". — Sanaya Roman

If you become more sensitive to beauty, to poetry, that means your love has blossomed. And all the energy that has been left by fear, anger and hate, will be taken over by your love, your sensitivity, your compassion, your creativity. This is the whole alchemy of changing base metals into gold. — Rajneesh

It's important to investigate the nature of anger because it is such a powerful energy and can be so destructive. When we can face our anger without being afraid of it, or angry about it, or defenseless in the face of it, then we can come close to it. When we are able to look closely at anger, we see the threads of different feelings - the sadness and the fear woven throughout it - and we can see its true nature. When we can uncover the helplessness and powerlessness that often feed anger, we transform them. In being mindful of these feelings, we actually use the sheer energy of anger - without getting lost in it or overcome by its tremendously deluding and fixating quality - to reveal instead the courage and compassion that have been concealed. — Sharon Salzberg

What is my great wish and intention, is to make a base of compassion and to encourage people to work to shift the energy. — Sakyong Mipham

If I am practicing spiritual poverty, which says that I own nothing, then the problems aren't mine and neither are the energy and compassion pouring through my heart to try to solve them. I am just a link in the process. If I don't take anything personally, then I can do great work without flagging. The Dalai Lama once said, 'Try with all your might - to work very, very hard - to make the world a better place, and if all your efforts are to no avail ... no hard feelings!' — Bo Lozoff

We must empower our weak to be strong, and teach our strong to be compassionate. This will open a door to oneness. — Gary Hopkins

Compassion grows in us when we know how the energy of love is available all around us. — Sharon Salzberg

Love is an energy that is addictive, contagious and free. Earn it, chase it, give it to those in need. — Aaron Lauritsen

Understanding transforms, it does not sublimate. If you understand, anger disappears and the same energy becomes compassion. Not that you sublimate: anger simply disappears, and the energy that was involved, invested in anger, is released and becomes compassion. When you understand hate, hate disappears and the same energy becomes love. Love is not against hate
it is absence of hate. — Rajneesh

Denigrating ourselves is probably the major way that we cover over bodhichitta [open heart]. Does not trying to change mean we have to remain angry and addicted until the day we die? This is a reasonable question. Trying to change ourselves doesn't work in the long run because we're resisting our own energy. Self-improvement can have temporary results, but lasting transformation occurs only when we honor ourselves as the source of wisdom and compassion. We are, as the eighth-century Buddhist master Shantideva pointed out, very much like a blind person who finds a jewel buried in a heap of garbage. Right here in what we'd like to throw away, in what we find repulsive and frightening, we discover the warmth and clarity of bodhichitta. — Pema Chodron

Understanding evil as the absence of Light does not require you to become passive, or to disregard evil actions or evil behavior. If you see a child being abused, or a people being oppressed, for example, it is appropriate that you do what you can to protect the child, or to aid the people, but if there is not compassion in your heart also for those who abuse and oppress - for those who have no compassion - do you not become like them? Compassion is being moved to and by acts of the heart, to and by the energy of love. — Gary Zukav

The fifth doorway to experiencing Love for No Reason is the Doorway of Communication, which corresponds to the energy center located in the throat area. This doorway relates to speaking and listening with compassion, rather than judgment. There are some wonderful tools and techniques available to help us speak and listen with compassion that I've included in this chapter. — Marci Shimoff

Rage - whether in reaction to social injustice, or to our leaders' insanity, or to those who threaten or harm us - is a powerful energy that, with diligent practice, can be transformed into fierce compassion. — Bonnie Myotai Treace

Guilt is the other side of compassion. Its original purpose was to enable you to empathize on an aware level with yourselves and other members of creaturehood, so that you could consciously control what was previously handled on a biological level alone. Guilt in that respect therefore has a strong natural basis, and when it is perverted, misused or misunderstood, it has that great terrifying energy of any runaway basic phenomenon. — Jane Roberts

Once a month, ripe with psychic energy, the moon grows to Her zenith. Blazing full with the sun's rays through the night sky, it is with great compassion and love for her children that she luminesces. — Lawren Leo

Rage is a powerful energy that with diligent practice can be transformed into fierce compassion. However much we disagree with our enemies, our task is to identify with them. They too feel justified in their point of view. — Gautama Buddha