Come Out Of Depression Quotes & Sayings

That there is in this world neither brains, nor goodness, nor good sense, but only brute force. Bloodshed. Starvation. Death. That there was not the slightest hope not even a glimmer of hope, of justice being done. It would never happen. No one would ever do it. The world was just one big Babi Yar. And there two great forces had come up against each other and were striking against each other like hammer and anvil, and the wretched people were in between, with no way out; each individual wanted only to live and not be maltreated, to have something to eat, and yet they howled and screamed and in their fear they were grabbing at each other's throats, while I, little blob of watery jelly, was sitting in the midst of this dark world. Why? What for? Who had done it all? There was nothing, after all, to hope for! Winter. Night. — A. Anatoli Kuznetsov

If you turn back time and look, 5100 years ago in the Bhagavad Gita, Lord Krishna did the same thing. He has been the first HR manager India knows. When Arjuna was so depressed and was not ready to do his job, Lord Krishna was with him in the battlefield, and told him all sorts of things. First, He warned Arjuna that people would blame him for sure. Then He incited Arjuna's ego and tried to wake him up. And then He offered His disciple different incentives, saying, "If you win, you will have the kingdom. If you lose, you will enjoy Heaven. Come on, fight." In many ways, Lord Krishna lifted Arjuna out of that depression. — Sri Sri Ravi Shankar

It was the uniform of a time and place, of a nearly extinct species - the belligerent middle-American redneck who had fought in Korea, come back with his faith unshaken, and then watched the 1960s unfold the way he might watch his house burn down. There had never been any Summer of Love for Arthur Schuler. He had no interest in Civil Rights, hippies or liberals - or Democrats for that matter. I heard him say once that it might have worked out very well if we had indeed brought all the planes back from Vietnam, just in time to napalm the Woodstock festival. But the man had lived. He had been an orphan of the Great Depression and seen the country and the world. He had made his way, been a barroom fighter and - he hinted - a womanizer at some distant point in the twentieth century, and had come away with an instinct for life, for the things that people do and their base and predictable motivations. We — Matthew Louis

But God's love is big enough to touch any life, to make light out of any darkness. Jesus came that we might have life, so that no more would we have to die in depression, anger or pain. He loved people back to life. He would go anywhere, talk to anyone. And wherever He went, He would stop for the one
the forgotten one, the one who was rejected, outcast, sick, even stone dead. Even a thief who was dying for his crimes on the cross next to Him. In the Kingdom of God's love there is no sinner who cannot come home. — Heidi Baker

When you come out of the grips of a depression there is an incredible relief, but not one you feel allowed to celebrate. Instead, the feeling of victory is replaced with anxiety that it will happen again, and with shame and vulnerability when you see how your illness affected your family, your work, everything left untouched while you struggled to survive. We come back to life thinner, paler, weaker ... but as survivors. Survivors who don't get pats on the back from coworkers who congratulate them on making it. Survivors who wake to more work than before because their friends and family are exhausted from helping them fight a battle they may not even understand. I hope to one day see a sea of people all wearing silver ribbons as a sign that they understand the secret battle, and as a celebration of the victories made each day as we individually pull ourselves up out of our foxholes to see our scars heal, and to remember what the sun looks like. — Jenny Lawson

Minds me of a story they tell about Willy Feeley when he was a young fella. Willy was bashful, awful bashful. Well, one day he takes a heifer over to Graves' bull. Ever'body was out but Elsie Graves, and Elsie wasn't bashful at all. Willy, he stood there turnin' red an' he couldn't even talk. Elsie says, 'I know what you come for; the bull's out in back a the barn.' Well, they took the heifer out there an' Willy an' Elsie sat on the fence to watch. Purty soon Willy got feelin' purty fly. Elsie looks over an' says, like she don't know, 'What's a matter, Willy?' Willy's so randy, he can't hardly set still. 'By God,' he says, 'by God, I wisht I was a-doin' that!' Elsie says, 'Why not, WIlly? It's your heifer. — John Steinbeck

I wasn't going to have enough money to pay for a Good Lifestyle, which meant I'd feel ashamed, which meant I'd get depressed, and that was the big one because I knew what that did to me: it made it so I wouldn't get out of bed, which led to the ultimate thing - homelessness. If you can't get out of bed for long enough, people come and take your bed away. — Ned Vizzini

When you are deeply hurt, no person on this earth can shut out the innermost fears and deepest agonies. The best of friends cannot really understand the battle you are going through or the wounds inflicted on you. Only God can shut out the waves of depression and feelings of loneliness and failure that come over you. Faith in God's love alone can salvage the hurt mind. The bruised and broken heart that suffers in silence can be healed only by a supernatural work of the Holy Spirit, and nothing short of divine intervention really works. — David Wilkerson

When Adam's House Cat broke up in 1991, which was Cooley and my band for six years, I put my entire life, heart, and soul into that thing. I mean everything. I ended up getting divorced over it, and then the band broke up and I was left with nothing. I had nothing to show for six years of my life except for a finished record that still hasn't come out. And I went through a pretty deep, dark, two-year depression after that, [which] probably resulted in some of the earlier songs that became Drive-By Trucker songs, for that matter. — Patterson Hood

Time would never cure it. Almost half a century later, when she was the only one of the nine Kennedy siblings still living, the author would ask Jean Kennedy Smith about her brother Bobby and his depression over Jack's death. "When did he come out of that?" she repeated, and then said, "I don't think he ever came out of that. — Robert A. Caro

Since I've started living out my dreams, since I've become the contemporary of the centuries to come, I no longer know death under the annihilating guise it has maintained in today's society. Only in my moments of deepest depression do I realise that in that world of swine into which I was born I shall be forced to die, just as out in the street I'm obliged to rub shoulders with priests and cops. — Gherasim Luca

I saw that for a long time I had not liked people and things, but only followed the rickety old pretense of liking. I saw that even my love for those closest to me had become only an attempt to love, that my casual relations -- with an editor, a tobacco seller, the child of a friend, were only what I remembered I should do, from other days. All in the same month I became bitter about such things as the sound of the radio, the advertisements in the magazines, the screech of tracks, the dead silence of the country -- contemptuous at human softness, immediately (if secretively) quarrelsome toward hardness -- hating the night when I couldn't sleep and hating the day because it went toward night. I slept on the heart side now because I knew that the sooner I could tire that out, even a little, the sooner would come that blessed hour of nightmare which, like a catharsis, would enable me to better meet the new day. — F Scott Fitzgerald

To combat the confusion and depression that assault me when I come off the road in the middle of a tour, I seek the most oblivionated music possible. When it's the 'way out there' that I seek, I go right to my stash of amazing music from Japan. — Henry Rollins

I have battled clinical depression and have come out of the other side. I've been free of it for many years now. Finding the place in my own mind and heart to win that battle without using medication, finding the place within myself where I could be alive again, that was one of the biggest challenges I've faced. — Evangeline Lilly

I think this is what we all want to hear: that we are not alone in hitting the bottom, and that it is possible to come out of that place courageous, beautiful, and strong. — Anna White

He thought perhaps it was a woman's way, to come out of such a storm of emotion and pain as if she were a ship emerging onto calm seas. She had seemed, not at peace, but emptied of sorrow. As if she had run out of that particular emotion and no other one arose to take its place. — Robin Hobb

Aukeman quotes Norman Mailer:
"No wonder then that these have been the years of conformity and depression. A stench of fear has come out of every pore of American life and we suffer from a collective failure or nerve. The only courage, with rare exceptions, that we have been witness to, has been the isolated courage of isolated people." Welcome to Painterland (2016) Chapter 4, p.108 — Anastasia Aukeman

The message I wanted to deliver to those battling with depression is to know that they are not the only ones, it is not easy, but you can come out of it and help someone else. — Tweet

The solution to depression, among other things, is to go within and see if you can tune into more of what might want to come forth out of you. Then take action to follow the path of what attracts you. Reach out, read a book, call a friend, join an organization. Go toward that which attracts you. — Barbara Marx Hubbard

The cumulative results of the brain's chemical effects are not well understood. In the 1989 edition of the standard Comprehensive Textbook of Psychiatry, for example, one finds this helpful formula: a depression score is equivalent to the level of 3-methoxy-4-hydroxyphenylglycol (a compound found in the urine of all people and not apparently affected by depression); minus the level of 3-methoxy-4-hydroxymandelic acid; plus the level of norepinephrine; minus the level of normetanephrine plus the level of metanepherine, the sum of those divided by the level of 3-methoxy-4-hydroxymandelic acid; plus an unspecified conversion variable; or, as CTP puts it: "D-type score = C1 (MHPG) - C2 (VMA) + C3 (NE) - C4 (NMN + MN)/VMA + C0." The score should come out between one for unipolar and zero for bipolar patients, so if you come up with something else - you're doing it wrong. — Andrew Solomon

Mild depression is a gradual and sometimes permanent thing that undermines people the way rust weakens iron. It is too much grief at too slight a cause, pain that takes over from the other emotions and crowds them out. Such depression takes up bodily occupancy in the eyelids and in the muscles that keep the spine erect. It hurts your heart and lungs, making the contraction of involuntary muscles harder than it needs to be. Like physical pain that becomes chronic, it is miserable not so much because it is intolerable in the moment as because it is intolerable to have known it in the moments gone and to look forward only to knowing it in the moments to come. The present tense of mild depression envisages no alleviation because it feels like knowledge. — Andrew Solomon

Even when I try to stir myself up, I just get irritated because I can't make anything come out. And in the middle of the night I lie here thinking about all this. If I don't get back on track somehow, I'm dead, that's the sense I get. There isn't a single strong emotion inside me. — Banana Yoshimoto

Few societies have come to grips with the new demography. We cling to the notion of retirement at sixty-five - a reasonable notion when those over sixty-five were a tiny percentage of the population but increasingly untenable as they approach 20 percent. People are putting aside less in savings for old age now than they have at any time since the Great Depression. More than half of the very old now live without a spouse and we have fewer children than ever before, yet we give virtually no thought to how we will live out our later years alone. — Atul Gawande

I was so happy when I found out the wounds you'd inflicted weren't serious, that you had stopped."
"Yes, I stopped. Barry, all of you, see what I did as this suicide attempt. But I didn't want to die. I only wanted my mom to hear me. To come find me. To see that I was sad. To help me, I guess. I just didn't have it in me to tell her what I needed. And fine, I get now that she couldn't read my mind."
He wiped his eyes again.
"But I didn't get it then. I'm so mad at myself. What was wrong with me that I couldn't just tell her? That I didn't have the capacity to ask her for anything. — Anne Eliot

On the one hand, I was happy to have a proper diagnosis. Aside from a trust fund and a royal title, that was really the only thing I'd ever wanted in life. On the other hand, I was offended to learn that my brain was defective. Or, I suppose I should say, "differently abled."
One thing I was not was surprised. Four generations of manic depression on my mother's side of the family. Three of autism on my father's side. Drug addict uncles, a pyromaniac cousin, a couple of schizophrenics and suicides, several flesh-and-blood geniuses, and a pecan farmer. You just cannot mix those raw ingredients together and then stick them inside my mother for nine months and expect something normal to come out. It's a wonder I wasn't born with a set of horns. — Augusten Burroughs

If we can boondoggle ourselves out of this depression, that word is going to be enshrined in the hearts of the American people for years to come. — Franklin D. Roosevelt

I know that into everybody's life must come some days of depression and discouragement when all things in life seem to lose savor. The sunniest day has its clouds; but one must not forget that the sun is there all the time.
How easy it is to be a philosopher - on paper!
(Item: - If you are out in a cold, pouring rain, does it keep you dry to remember that the sun is there just the same?)
Well, thank heaven no two days are ever exactly alike! — L.M. Montgomery

If you have only a little capital and are young today, there are fewer opportunities than when I was young. Back then, we had just come out of a depression. Capitalism was a bad word. There had been abuses in the 1920s. A joke going around then was the guy who said, 'I bought stock for my old age and it worked - in six months, I feel like an old man!' "It's tougher for you, but that doesn't mean you won't do well - it just may take more time. But what the heck, you may live longer." — Charlie Munger

Oddly enough I never used to suffer from depression on cold, gray, cloudy days like this. I feel as if nature is in harmony with me, that it reflected my soul. On the other hand, when the sun appeared, the children would come out to play in the streets, and everyone was happy that it was such a lovely day, and then I would feel terrible, as if that display of exuberance in which i could not participate was somehow unfair. — Paulo Coelho

I'd laugh, only my stupid lizard brain has disabled the laugh button for now. I'm too frozen up with tension.
I am owed so much laughter. Sometimes I hope I'm building up a stockpile of missing laughs, and when I've recovered, they'll all come exploding out in one gigantic fit that last twenty-four hours. — Sophie Kinsella

When you squeeze an orange, you'll always get orange juice to come out. What comes out is what's inside. The same logic applies to you: when someone squeezes you, puts pressure on you, or says something unflattering or critical, and out of you comes anger, hatred, bitterness, tension, depression, or anxiety, that is what's inside. If love and joy are what you want to give and receive, change your life by changing what's inside — Wayne Dyer

Well to me growing, up I've had my own psychological war with my parents dying at such a young age. My mother was killed by a drunk driver, then two months later my father drowned. He was out with his friends drinking and on medication for depression, and he didn't come out of the water alive. Growing up with sexual abuse and having to be in gangs and dealing with my own trauma; finding the cultural identity when I was 16, and learning those traditional ways saved me from hurting myself. — Adam Beach