Changing Your Thinking Quotes & Sayings

It's very important as a beginner that you understand right from the start that meditation is about befriending your thinking, about holding it gently in awareness, no matter what is on your mind in a particular moment. It is not about shutting off your thoughts or changing them in any way. — Jon Kabat-Zinn

The night was ordinary. It usually is, I think, when your life changes. Most people aren't doing anything special when the carefully placed pieces of their life break apart. — Carole Radziwill

Peace and love are just as contagious as anger and fear. Your mindset affects the people around you and perpetually changes the world. The question is - what kind of world are you creating? What new society are you thinking into existence? — Vironika Tugaleva

Whatever it is probably won't go away, so we might as well live and laugh through it. When we double over laughing, we're bending so we won't break. If you think your particular troubles are too heavy and too traumatic to laugh about, remember that laughing is like changing a baby's diaper. It doesn't solve any problems permanently, but it makes things more acceptable for awhile. — Barbara Johnson

Your Day Is Your Life — John Spence

Spin-off technologies are changing the culture. Even if you don't become an engineer you could be a poet, a journalist, a lawyer, but you will be thinking innovation and your actions within society, who you vote for, what you value, all become a participant in an innovation economy. — Neil DeGrasse Tyson

As you begin changing your thinking, start immediately to change your behavior. Begin to act the part of the person you would like to become. Take action on your behavior. Too many people want to feel, then take action. This never works. — John C. Maxwell

Men and women alike, if you think that altering the tip of your nose with surgery will make you happier, I would suggest you alter something much more malleable than your flesh, like your priorities, or your friends. — Nick Offerman

There are diverse styles of learning, problem solving, and a range of methodologies that a person can draw from in order to structure their thoughts or intentionally revise ingrained personal habits including both systematic and unsystematic approaches. Problems solving styles are reflective of personal differences in the manner that people prefer to position themselves in respect to the phenomena in the world and efficiently react to alterations in the external environment. Problem solving strategies encompass numerous variances in what manner a person approaches new concepts, how they manage their daily affairs, and respond effectively to new opportunities and complex challenges. — Kilroy J. Oldster

Everything you have in your life, you have attracted to yourself because of the way you think, because of the person that you are. You can change your life because you can change the way you think. — Brian Tracy

If you want to test how powerful your mind is, simply start thinking positively and see the results for yourself. — Maddy Malhotra

Change your thinking, and you will change your life. — Brian Tracy

You can understand other people only as much as you understand yourself and only on the level of your own being. This means you can judge other people's knowledge but you cannot judge their being. You can see in them only as much as you have in yourself. But people always make the mistake of thinking they can judge other people's being. In reality, if they wish to meet and understand people of a higher development than themselves they must work with the aim of changing their being. — P.D. Ouspensky

Understanding your own anatomy and how it functions is crucial to changing your thinking and changing your life. — Toni Sorenson

I think you're never the same person when you close a book as when you open one; it changes your life very subtly. — Cheryl Tiegs

In many situations, the only thing you can control is your own response. Changing self-talk from negative to positive is an excellent way to manage that response. Anger destroys your health and relationships. — Maddy Malhotra

When someone tells you, "You've changed," it might simply be because you've stopped living your life their way. — John Spence

Communicate with your fans or customers. They know we live in an ever changing world. If you tell them what you are thinking and why you are doing what you do, as I did with my blog regarding Nash leaving, they will respect and support you more. — Mark Cuban

Don't think that only sitting with the eyes closed is practice. If you do think this way, then quickly change your thinking. Steady practice is keeping mindful in every posture, whether sitting, walking, standing or lying down. When coming out of sitting, don't think that you're coming out of meditation, but that you are only changing postures. If you reflect in this way, you will have peace. Wherever you are, you will have this attitude of practice with you constantly. You will have a steady awareness within yourself. — Ajahn Chah

It's good to keep changing your mind. It shows you're thinking. I'll only stop changing my mind when I'm dead. And maybe not even then. — John Marsden

Turning something over to the Holy Spirit is a leap of faith that lets go of attempting to control outcomes. The core of alcoholism, anorexia, bulimia, smoking and a host of things the world calls addictions is control. The little willingness the Holy Spirit asks is the key to letting go of the attempt to manage the body and the world, which is the insane attempt to maintain a self-concept image that God did not create. An idea to contemplate from the Course is this: "Seek not to change the world, but choose to change your mind about the world." The requirement is to change your thinking, not to focus on behavior and form. Behavior flows from thought, and transformation of the mind is synonymous with changing thought patterns from ego-based to Spirit-based. — David Hoffmeister

I sometimes think we ought to bring a bill before Congress changing our national symbol from the eagle to the buffalo, because we are more like the buffalo than the eagle. The eagle is a powerful bird. It flies alone. It rises up into the sky with authority. It is master of all it surveys. The eagle is an individualist and was selected from among the rest of the birds to be our symbol. But the buffalo was never alone. It always ran in a herd with other buffaloes. And, friends, I call your attention that the buffaloes are gone from the open range, but the eagles are still soaring. — Norman Vincent Peale

If you're going to lose weight, you have to do it by changing your way of thinking about food. It cannot be the highlight of your life. — Jean Nidetch

Changing irrational beliefs can impact multiple areas of life. It doesn't matter how many times you repeat affirmations for success but if you don't change your core beliefs, the changes will be temporary. — Hina Hashmi

I think that you sign a sort of unwritten contract when you become a public figure, when you become an actor, that you're sacrificing a certain amount of privacy and parts of your life change. — Olivia Wilde

When you have to start compromising yourself and your morals for the people around you, it's probably time to change the people around you. — John Spence

Our Company was participating in a management seminar in which we were taught a strategy that goes by the unlovely name of 'reverse your buts.' I did not make this up! It works like this:
Maybe you're thinking, 'I love you, but you're driving me crazy.' Instead, try thinking, 'You're driving me crazy, but I love you. Isn't it amazing how different that feels? — Emily Watts

Don't be deceived into thinking that by changing the external, the internal will be changed. It works the other way around; the path that needs changing is the one in your mind. — Susan Jeffers

Competence means keeping your head in a crisis, sticking with a task even when it seems hopeless, and improvising good solutions to tough problems when every second counts. It encompasses ingenuity, determination and being prepared for anything.
Astronauts have these qualities not because we're smarter than everyone else (though let's face it, you do need a certain amount of intellectual horsepower to be able to fix a toilet). It's because we are taught to view the world - and ourselves - differently. My shorthand for it is "thinking like an astronaut." But you don't have to go to space to learn to do that.
It's mostly a matter of changing your perspective. — Chris Hadfield

All people, whether Aspie or neuro-typical are predisposed by their society to make guesses, jump to conclusions and then seek to defend those conclusions, regardless of logic or changing circumstance. This is sloppy, illogical thinking which may not hinder your life too much, under normal circumstances. But if you want to be a great detective, then such thinking will absolutely ruin your chances. — Alexei Maxim Russell

No matter how good or bad you have it, wake up each day thankful for your life. Someone somewhere else is desperately fighting for theirs. — John Spence

Taking part in your own creation is as simple as changing your mind. The way you think literally creates your everyday reality. Obsessive and negative thinking fosters a negative or even hostile lifestyle. Positive and constructive thoughts create happiness and contentment in the same manor. The fortunate thing for us is that the frequency wave of a positive thought far exceeds that of a negative one, so even if we suffer through a bout of depression or anger, a few positive thoughts can easily reverse the damage we have created in ourselves — Gary Hopkins

Changing how you think costs you no money and it takes no special talent. It does take a commitment on your part to be different. — Michael Arndt

I could still turn back before I pass the last houses and really have to commit to this. — Claire Wong

O, Times! O, Manners! It is my opinion
That you are changing sadly your dominion
I mean the reign of manners hath long ceased,
For men have none at all, or bad at least;
And as for times, altho' 'tis said by many
The "good old times" were far the worst of any,
Of which sound Doctrine I believe each tittle
Yet still I think these worst a little.
I've been a thinking -isn't that the phrase?-
I like your Yankee words and Yankee ways -
I've been a thinking, whether it were best
To Take things seriously, Or all in jest — Edgar Allan Poe

The lack of predictability with television is something that's constantly changing what your perception of who you think your character is. — Lucy Liu

To live is to suffer. To become fully human is to overcome suffering by allowing it to give us wings. Stop thinking about how your struggles are weighing you down, and start thinking, with humility, about how they can lift you up, and make you more compassionate and merciful. Changing your attitude can turn a burden into a blessing. — Rod Dreher

I have learned that we may change the very nature of our thoughts, by changing the tone of voice we are thinking in! No one has ever paid attention to what tone of voice they are speaking in, during the time that their words are going on in their heads! People only pay attention to their tones of voice when their words are on their tongues! But it is the tone of voice we think in, that is responsible for creating the energy we emit. You may be screaming on the inside and even though you are calm on the outside, you are going to create the energy of your thoughts. If you want real change in your life, in your mind - really, just change the tone of voice that you think in! — C. JoyBell C.

You can change your life if you really want to. You can improve it, make it better. And it all starts with changing the way you think. — John C. Maxwell

The origin is nameless; the origin is absolutely quiet, it is not whirring about making noise. Creation is something that is most holy, that is the most sacred thing in life, and if you have made a mess of your life, change it. Change it today, not tomorrow. If you are uncertain, find out why and be certain. If your thinking is not straight, think straight, logically, Unless all that is prepared, all that is settled, you cannot enter into this world, into the world of creation. — Jiddu Krishnamurti

Empowered Women 101: Forgive yourself for having chosen to expose yourself to people who don't care about your feelings and help others to do the same. Enjoy life! It is as simple as changing your focus or perspective when you start thinking about people from the past who hurt your feelings. Eventually, you will forget about those types of people because your time and attention will be taken up by more positive things/people/events/activities etc. When you understand how much time is wasted trying to make people see you, understand you, respect you, value you, like you or agree with you ... life becomes a pointless negative fight for validation that will drain your happiness. You are worth more than the indifference, inattention or crumbs people throw you. You are a queen that demands respect and God will bring the right person into your life to make you forget why you ever wasted your time on nothing important. — Shannon L. Alder

Meditation is not a matter of trying to stop thinking or make your mind go blank but rather to realize when your attention is wandering and to simply let go of the thoughts and begin again. It is a way of changing our relationship to our thoughts, so we're not so consumed by them, with no sense of space. Having a newly spacious relationship to our thoughts brings both peace and freedom. — Sharon Salzberg

Do you know anyone who hasn't changed his mind? This door was a tree, then it will be firewood for someone, then it will return to air and earth. We're all like that, constantly changing. It's simply honest to report that you've changed your mind when you have. When you're afraid of what people will think if you speak honestly, that's where you become confused. — Byron Katie

Start with changing behaviors, not mindsets. It is much easier to 'act your way into new thinking' than to 'think your way into new actions.' Recurring and consistent performance results from behavior change will lead to lasting changes in the way people feel, think, and believe in the long run. — Jon Katzenbach

You can change your life, because you have an unlimited ability to think and talk about what you love, and so you have an unlimited ability to bring everything good in life to you. — Rhonda Byrne

I'm now in my mid-thirties, so I look in the mirror and my face is changing, and I have a different relationship all of a sudden with myself. Your face changes, things change - that's just kind of what happens. It's hard, though, in this industry, because I think so much importance is put on how you look, and I'm not brave enough to be like, "You know what? I'm just going to let it happen. Whatever. I'm so cool with every line on my face." — Kristen Stewart

Good writing is the hardest form of thinking. It involves the agony of turning profoundly difficult thoughts into lucid form, then forcing them into the tight-fitting uniform of language, making them visible and clear. If the writing is good, then the result seems effortless and inevitable. But when you want to say something life-changing or ineffable in a single sentence, you face both the limitations of the sentence itself and the extent of your own talent. — Pat Conroy

Reflecting on various aspects of our lives is essential for a person to grow and adjust to changing phases in their life. Self-analysis entails examining a person's existing level of self-esteem and documenting the inner voice that speaks to a person, which is frequently either affirming of self-defeating. Failure to periodically engage in self-analysis, make crucial revisions in our personas, and modify our thinking patterns when we encounter transformative events in life can lead to mood disorders, burnout, and other emotional maladies. — Kilroy J. Oldster

Sociologists have a theory of the looking-glass self: You become what the most important person in your life (wife, father, boss, etc.) thinks you are. How would my life change if I truly believed the Bible's astounding words about God's love for me, if I looked in the mirror and saw what God sees? — Philip Yancey

Simply by changing your habitual vocabulary, you can instantaneously change how you think, how you feel, and how you live. — Tony Robbins

by changing your thinking you can change your world. — Serge Kahili King

You can change everything about your business by changing your thinking about your business. — Zig Ziglar

How you look at a situation is very important, for how you think about a problem may defeat you before you ever do anything about it. When you get discouraged or depressed, try changing your attitude from negative to positive and see how life can change for you. Remember, your attitude toward a situation can help you to change it
you create the very atmosphere for defeat or victory. — Franco Harris

Self-knowledge is not the knowledge of a dead self, self-knowledge is the knowledge of the process of the self. It is an alive phenomenon. The self is not a thing, it is an event, it is a process. Never think in terms of things, the self is not there inside you just like a thing waiting in your room. The self is a process: changing, moving, arriving at new altitudes, moving into new planes, going deeper into new depths. Each moment much work is going on and the only way to encounter this self is to encounter it in relationship. — Rajneesh

Repentance in Greek means something much closer to "thinking differently afterward" than it does "changing your cheating ways." Of course repentance can look like a prostitute becoming a librarian, but it can also look like a prostitute simply saying, "OK, I'm a sex worker and I don't know how to change that, but I can come here and receive bread and wine and I can hold onto the love of God without being deemed worthy of it by anyone but God. — Nadia Bolz-Weber

Lasting change requires new ways of thinking. The way you think determines the way you feel, and the way you feel determines the way you act. If you want to change how you act, you must begin by changing the way you think. Your thoughts are the autopilot of your life. — Rick Warren

If you spend a hundred bucks, or more, to go to the theatre, something should happen to you. Maybe somebody should be asking you some questions about your values, or about the way you think about things. Maybe you should come out of the theatre, something having happened to you. Maybe you should be changing, or thinking about changing. But if you just go there, and the only thing you worry about is where you left the damn car, then you wasted a hundred bucks. — Edward Albee

The normal experience of the body and its aging is a conditioned response (a habit of thinking and behavior). By changing your habits of thinking and behavior, you can change the experience of your body and its aging — Deepak Chopra

If you are willing to change your thinking, you can change your feelings. If you change your feelings, you can change your actions. And changing your actions - based on good thinking - can change your life. — John C. Maxwell