Change Your Image Quotes & Sayings

Our work is not to change what you do, but to witness what you do with enough awareness, enough curiosity, enough tenderness that the lies and old decisions upon which the compulsion is based become apparent and fall away. When you no longer believe that eating will save your life when you feel exhausted or overwhelmed or lonely, you will stop. When you believe in yourself more than you believe in food, you will stop using food as if it were your only chance at not falling apart. When the shape of your body no longer matches the shape of your beliefs, the weight disappears. (p. 80-81) — Geneen Roth

Much of your thinking, focus, and reactions, comes from your mindset. Your "mindset" is the image and identity you hold, of your qualities and characteristics and whether you can intentionally ReThink and change your mindset. — Tony Dovale

Brother, if any man thinks ill of you, do not be angry with him. For you are worse than he thinks you to be. If he charges you falsely on some point, yet be satisfied, for if he knew you better he might change the accusation and you would be no gainer by the correction.
If you have your moral portrait painted and it is ugly, be satisfied. For it only needs a few blacker touches and it would be still nearer the truth. "I will be base in my own sight." This was well said. Perhaps if David had carried it out more fully and had been rendered watchful thereby, it might have saved him from his great fall. A sense of electing love will render you base in your own sight. — Charles Haddon Spurgeon

The mirror image of suffering is the truth. Try it. Change the story. Change the course of your entire history. Right now."
"You want me to lie about my past?" Diana wipes tears from her face with the back of her hand.
"No, to tell the story a truer way," says Herself. "Any story can be told infinite ways, dear, but listen to me. Listen well. If a story liberates your soul, believe it. But if a story imprisons you, believe its mirror image. — Martha N. Beck

Entomologist Dr. Ovid Byron speaking to television journalist, Tina, who says, re. global warming, "Scientists of course are in disagreement about whether this is happening and whether humans have a role."
He replies:
"The Arctic is genuinely collapsing. Scientists used to call these things the canary in the mine. What they say now is, The canary is dead. We are at the top of Niagara Falls, Tina, in a canoe. There is an image for your viewers. We got here by drifting, but we cannot turn around for a lazy paddle back when you finally stop pissing around. We have arrived at the point of an audible roar. Does it strike you as a good time to debate the existence of the falls?" p.367 — Barbara Kingsolver

During your whole life you practiced every moment to become what you believe you are right now. You practiced until it became automatic. And when you start practicing something new, when you change what you believe you are, your whole life is going to change. If you practice being impeccable with your word, if you don't take anything personally, if you don't make assumptions, you are going to break thousands of agreements that keep you trapped in the dream of hell. Very soon, what you agree to believe will become the choice of your authentic self, not the choice of the image of yourself that you thought you were. — Miguel Ruiz

The beautiful thing is that you can change your self-image, just like you can change everything else in your life if it is not serving to enhance it. — Robin S. Sharma

Body acceptance means, as much as possible, approving of and loving your body, despite its "imperfections", real or perceived. That means accepting that your body is fatter than some others, or thinner than some others, that your eyes are a little crooked, that you have a disability that makes walking difficult, that you have health concerns that you have to deal with - but that all of that doesn't mean that you need to be ashamed of your body or try to change it. Body acceptance allows for the fact that there is a diversity of bodies in the world, and that there's no wrong way to have one. — Golda Poretsky

A lot of people ask: 'Will you play a psycho to really change your image and prove you can act?' But that's not what I'm about. — Zac Efron

No amount of pics posted on your web, homepage, blog etc is going to change your devastated image but another humble restarts. — Sol Michael

A baby changes your dinner party conversation from politics to poops [very pleasant thanks for that mental image Maurice!] — Mo Johnston

When Rita asked Tabin to change places with her and operate on the next patient, he did his best to impress her, but the first incision with the point of his blade brought a grunt of disapproval.
'Try not to jab at the patient like you're killing a pig,' Rita said. 'Let your hand widen the wound gently.'
Tabin pictured the way fencers held their foils as they sized up opponents, swaying gently side to side, and attempted to send that image to receptors in the fine muscles of his fingers, so that they enlarged the opening one delicate cut at a time.
'Much better, Doctor Geoff,' Rita said. 'If you keep this up, you'll hardly blind anybody. — David Oliver Relin

Integrity is not a conditional word. It doesn't blow in the wind or change with the weather. It is your inner image of yourself, and if you look in there and see a man who won't cheat, then you know he never will. Integrity is not a search for the rewards of integrity. Maybe all you ever get for it is the largest kick in the ass the world can provide. It is not supposed to be a productive asset. — John D. MacDonald

Habits start out as off-hand remarks, magazine advertisements, friendly hints, experiments - like flimsy cobwebs with little substance. They grow with practice, layer by layer - thought on thought - fused with imagination and emotion until they become like steel cables - unbreakable. Habits are attitudes which grow from cobwebs into cables that control your everyday life. Self-discipline alone can make or break a habit. Self discipline alone can effect a permanent change in your self image and in you. Self-discipline achieves goals. Self discipline is not 'doing without,' it is 'doing within.' — Denis Waitley

Turning something over to the Holy Spirit is a leap of faith that lets go of attempting to control outcomes. The core of alcoholism, anorexia, bulimia, smoking and a host of things the world calls addictions is control. The little willingness the Holy Spirit asks is the key to letting go of the attempt to manage the body and the world, which is the insane attempt to maintain a self-concept image that God did not create. An idea to contemplate from the Course is this: "Seek not to change the world, but choose to change your mind about the world." The requirement is to change your thinking, not to focus on behavior and form. Behavior flows from thought, and transformation of the mind is synonymous with changing thought patterns from ego-based to Spirit-based. — David Hoffmeister

A person whom is unhappy with life realizes that their construction of a self-image is incompatible with their earthly reality. An unhappy person must alter their internal or external world; otherwise, their sadness, sorrow, grief, and misery will remain unabated. Misery and desperation can lead to change, but only if a person is willing to learn, explore, and try. — Kilroy J. Oldster

God's fundamental goal for believers is not to protect us from harm or suffering, to make us comfortable, or to benefit from our service. You can biblically sum up God's primary aim for your whole life in one uncomfortable word: change. Ironic as it may sound, change is the one constant that God purposes for every believer, regardless of circumstances - whether you are in ministry or in a secular job, married or single, healthy or handicapped, chronically ill or terminally diseased. God's immediate and ongoing purpose for every Christian in time and on earth is to change us, to make us like Himself, to conform us to the image of His Son. — Layton Talbert

You have been "self-pitying" for long years now and things don't seem to improve. Just try a few days of good self-esteeming" and you'll see things taking a better shape! — Israelmore Ayivor

If you think you're worthless, you're not - but your limiting self-beliefs are. Change them. — Maddy Malhotra

Fear echoes your self-defined limitations, not your actual ones. To change your self-image, you must face what scares you. — Vironika Tugaleva

Suppose you invest time and effort in designing a new image for yourself. You get home and your husband takes one look and screams, 'Was the other person hurt? I see you've been in a head-on collision.' ... Men hate any change. — Virginia Graham

It follows that your advertising should consistently project the same image, year after year. This is difficult to achieve, because there are always forces at work to change the advertising — David Ogilvy

The Time Line is great for getting things into perspective when you feel a bit lost and lacking direction or if you have a big change coming up such as moving to secondary school, your parents splitting up or having a new family arrangement. When you experience grief or loss, whether that is for a person or a part of your life such as leaving your Primary School, you can travel back along the time line, identify which skills you need from your old life, anchor them and bring them into the present as you move forward to Secondary School. Once you've done the Time Line a few times it will be in your head and you can conjure up the image and the steps without moving. This can be useful in situations when you can't actually move physically, in class for instance. — Judy Bartkowiak

Instead of turning our heads from pain, we merge with it, neither holding on to it nor pushing it away, becoming instead an instrument of transformation. Recently, on my early morning drive to a health club, I saw a deer in the middle lane, trying to get up, but obviously crippled. Her eyes looked confused and frightened. As I drove by, I breathed in her pain and breathed out a blessing. I could feel a dark cloud swirling inside of me, but I also had an image of a deer running freely in the woods. I can never know if it helped her, but something loosened inside of me. Instead of turning away from her pain, I joined her. It was then I realized more deeply the power of Tonglin...

When you feel hurt, confused, lonely, or sad, breathe into your pain, feel it, be with it, then breathe out an image of clarity, light, and a blessing. This alone will start to change your life. — Charlotte Kasl

I have said to you before that even if Libya and the United States enter into war, God forbid, you will always remain my son, and I have all the love for you as a son, and I do not want your image to change with me. — Muammar Al-Gaddafi

God is a good God, and He gives good things to his children. No matter who has denigrated you or how much pain you've experienced in life, no matter how many setbacks you have suffered, you cannot allow yourself to accept that as the way life is supposed to be. No, God has better things in store for you. You must reprogram your mind with God's word; change that negative, defeated self-image, and start seeing yourself as winning, coming out on top. Start seeing that marriage as restored. See your business as flourishing. See your children as enjoying the good things of God. You must see it through your eyes of faith, and then it will begin to happen. — Joel Osteen

In order to change, however, you have to be willing to acknowledge the need for change - in other words, you have to come to terms with the fact that everything in your life isn't perfect. There is this concept - among not just Scientologists, but everyone - that we are all supposed to have it together. Whether it's our work, love lives, family relationships, or even feelings about ourselves, we need to present this idealized image to others. We are so conditioned when asked "How are you?" to say "Good" or "Great." But why not "I don't know. I hate everyone today." Why are we so scared to be judged imperfect or to talk about how we really feel? To be authentic? If we can just tell each other how and what we are really doing, step outside of what we believe others think we should be, the result can be therapeutic. — Leah Remini

Don't change your body to get respect from society. Instead let's change society to respect our bodies. — Golda Poretsky

And so on, until you arrive at the other side, among the purely abstract self-harming: the grinding over your failures, the refusal to remember anything good, the determination to ensure - if anyone falls into the mistake of making it clear they actually like you - that the next time round they change their opinion pronto. Emotional self-cannibalism, in other words, like those tessellated pictures of a person grappling with a mirror image of himself. — Alexander Masters

When you believe without knowing you believe that you are damaged at your core, you also believe that you need to hide that damage for anyone to love you. You walk around ashamed of being yourself. You try hard to make up for the way you look, walk, feel. Decisions are agonizing because if you, the person who makes the decision, is damaged, then how can you trust what you decide? You doubt your own impulses so you become masterful at looking outside yourself for comfort. You become an expert at finding experts and programs, at striving and trying hard and then harder to change yourself, but this process only reaffirms what you already believe about yourself
that your needs and choices cannot be trusted, and left to your own devices you are out of control (p.82-83) — Geneen Roth

You have no shot at experiencing real change in life if you're habitually protecting your image, hyping your spiritual brand, and putting out the vibe that you're a lot more unfazed by temptation than the reality you know and live would suggest. — Matt Chandler