Change Can Be Positive Quotes & Sayings

Doubting yourself can be the biggest factor in holding yourself back. If you don't believe in yourself and send messages to yourself that you can't do this, or you will never be able to do this, you won't be successful. If you carry this attitude with you, then no, you won't be successful. Change your thinking! Change is not always easy, but once you change your thinking from negative to positive, your doubts begin to go away and you begin to manifest the positive. Don't doubt yourself! — Monica Breckenridge

I have been given the rare opportunity to teach Jiu Jitsu for a living. This is a privilege that I wake up everyday grateful for, and a responsibility that I hold dearly. I understand how rare it is to be employed through a labor you genuinely love, and one which can be used as a vehicle for positive change in the lives of others. Even rarer still, I am often reminded of the quality of Jiu Jitsu I have learned, and the opportunity to have learned it. — Chris Matakas

Everything that you are against works against you. Everything that you are against can be restated in a way that puts you in support of something. When you are able to state what you are for rather than what you are against, you are focusing on the potential for positive change. Once that is in place, you will find whatever you are focusing on expanding. — Wayne Dyer

Cognitive therapy is based on the idea that when you change the way you think, you can change the way you feel and behave. In other words, if we can learn to think about other people in a more positive and realistic way, it will be far easier to resolve conflicts and develop rewarding personal and professional relationships. — David D. Burns

To show how memory changes to fit our story, psychologists study how memories evolve over time: if your memories of the same people change, becoming positive or negative spending on what is happening in your life now, then it's all about you, not them. This process happens so gradually that it can be a jolt to realize you ever felt differently. — Carol Tavris

The Law of Attraction says that you are a "living magnet" and that you invariably attract into your life the people, ideas, opportunities, and circumstances in harmony with your dominant thoughts. When you think positive, optimistic, loving, and successful thoughts, you create a force field of magnetism that attracts, like iron filings to a magnet, the very things you are thinking about. This law explains why it is that you don't have to be concerned where your good is going to come from. If you can keep your mind clearly focused on what you want, and refrain from thinking about what you don't want, you will attract everything you need to achieve your goals, exactly when you are ready. Change your thinking and you change your life. — Brian Tracy

Nothing is more dangerous than to stop working. It is a habit that can soon be lost, one that is easily neglected and hard to resume. A measure of day-dreaming is a good thing, like a drug prudently used; it allays the sometimes virulent fever of the over-active mind, like a cool wind blowing through the brain to smooth the harshness of untrammelled thought; it bridges here and there the gaps, brings things into proportion and blunts the sharper angles. But too much submerges and drowns. Woe to the intellectual worker who allows himself to lapse wholly from positive thinking into day-dreaming. He thinks he can easily change back, and tells himself that it is all one. He is wrong! Thought is the work of the intellect, reverie is its self-indulgence. To substitute day-dreaming for thought is to confuse poison with a source of nourishment. — Victor Hugo

To me, a poem is almost like someone whispering to another person, or you hear the whispering in your head. I hope with my own poems that the reader feels a connection, soul to soul, that'll help us all feel a little less alone on the planet. And it does have the power to direct change. A writer can make the word 'dark' be something positive. You can relieve a word like 'hysterical' of its misogynistic implications. You can make the language your own. That's what poetry is about. — Rita Dove

Instead of admitting that happiness is an art of the indirect that is achieved or not through secondary goals, it is presented as if it were an immediately accessible objective, and recipes are provided. Whatever the method chosen, psychic, somatic, chemical, spiritual, or computer-based, the presupposition is everywhere the same: contentment is within your reach, all you have to do is undergo a "positive conditioning," an "ethical discipline" that will lead you to it. This amounts to an astonishing inversion of the will, which seeks to establish its protectorate over psychic states and feelings that are traditionally outside its jurisdiction. It wears itself our trying to change what does not depend on it (at the risk of not dealing with what can be changed). — Pascal Bruckner

My all-time favorite topic in positive psychology is the study of positive emotions. I'm fascinated by how pleasant experiences, which can be so subtle and fleeting, can add up over time to change who we become. I'm especially excited these days about investigating how positive emotions change the very ways that our cells form and function to keep us healthy. — Barbara Fredrickson

There is no Black person here who can afford to wait to be led into positive action for survival. Each one of us must look clearly and closely at the genuine particulars (conditions) of his or her life and decide where action and energy is needed and where it can be effective. Change is the immediate responsibility of each of us, wherever and however we are standing, in whatever arena we choose. For while we wait for another Malcolm, another Martin, another charismatic Black leader to validate our struggles, old Black people are freezing to death in tenements, Black children are being brutalized and slaughtered in the streets, or lobotomized by television, and the percentage of Black families living below the poverty line is higher today than in 1963. — Audre Lorde

and retreat from the busy and hectic day to day daily life or the desire for fresh veggies, gardening can fill that void. In addition to providing some peace for an individual it can also provide a brilliant source of nutrition and cost savings at the dinner table. The drawback that gardeners have had to face is change of seasons, insect and rodent pests as well as fertilizing problems. Gardening methods over the years has taken a pleasant turn for the better as people are trying to re-connect to the natural way of things and are taking an organic approach to raising vegetables and fruits. It is pleasing and inspiring to witness this shift from chemical saturated food going back to the natural way it was meant to be eaten. It thrills me to contribute to this global shift! I hope our children and generations after them have many blessed years of health and abundance at their dinner tables from the positive teachings — Anthony Higgins

My prayer today is to not be negative about anything for one day. It is so easy to be disappointed, critical, cynical. Nothing is easier than to be a negative person. It takes effort to be hopeful and positive. People will say that you have to have a reason to be positive - what reason do the poor or lonely have to be positive? If we all waited for perfect conditions in our life before we felt hopeful, we would have very few days in life to celebrate. Perfection is rare. Hope means no matter how bleak, all things can and do change in the blink of an eye. — Caroline Myss

Life is a series of moments and moments are always changing, just like thoughts, negative and positive. And though it may be human nature to dwell, like many natural things it's senseless, senseless to allow a single thought to inhabit a mind because thoughts are like guests or fair-weather friends. As soon as they arrive, they can leave, and even the ones that take a long time to emerge fully can disappear in an instant. Moments are precious; sometimes they linger and other times they're fleeting, and yet so much could be done in them; you could change a mind, you could save a life and you could even fall in love. — Cecelia Ahern

Self. Through a caring relationship with ourselves we learn self-nurturing - the ability to love ourselves and see ourselves as one resource we can turn to during times of difficulty. It's through a relationship with ourselves that we learn the most about change, either positive or negative. As we watch and interact with ourselves, we see our vast potential for change. It's through a caring relationship with ourselves that we learn to be caring and patient with others. The relationship we have with ourselves is carried in some form to all our other relationships. — Craig Nakken

By focusing on reality and treating everything in relation to everything else we can raise our awareness above the narrow perspective of what we experience in our daily lives, and solve our problems using a different level of thinking than the one that created them. As a society our focus should be on health, sustainability, education, and ensuring justice and liberty among all individuals. To achieve this we must inform the public of the situation we are in and encourage a positive change in our behavior. We need to evolve our consciousness and change the way that we look at the world — Joseph P. Kauffman

Although it can hurt to experience painful relationships with others, it is through these struggles that we grow more rapidly. By reflecting on those relationships, we can observe our habits and motivations, both positive and negative. We can set clear goals about the kind of person we want to be and slowly work to change our habits, and our relationships as a result. In this process, we develop a virtuous character that acts harmoniously with others. — Ilchi Lee

If you have an ongoing relationship with a person, think of everything positive about that person that you possibly can and enter your interaction from that space. Ignore all the crap that used to drive you up the wall before. You will be amazed at what a change this attitude shift brings about. — Srikumar Rao

Paul thanked God for the Corinthian believers. During the Thanksgiving holiday, we focus on our blessings and express our gratitude to God for them. But thanks should be expressed every day. We can never say thank you enough to parents, friends, leaders, and especially to God. When thanksgiving becomes an integral part of your life, you will find that your attitude toward life will change. You will become more positive, gracious, loving, and humble. Whom do you need to thank today? — Anonymous

I think, for one, we have to really accept that anger is a normal human emotion that can be a positive force for change. — Koren Zailckas

Meeting obstacles can be a blessing! Just know the lesson and change something with the lessons and you shall see a new lesson with a blessing! — Ernest Agyemang Yeboah

You can only be liberated in your mind.
Master your mind with positive thoughts.
Change your mind, change your actions. — Lailah Gifty Akita

Questions I've found helpful: What is one good thing I've learned from this? What was a downside to this situation that I can be thankful is no longer my burden to carry? What were the unrealistic expectations I had, and how can I better manage these next time? What do I need to do to boost my courage to pursue future opportunities? What is one positive change I could make in my attitude about the future? What are some lingering negative feelings about this situation that I need to pray through and shake off to be better prepared to move forward? What is one thing God has been asking me to do today to make tomorrow easier? — Lysa TerKeurst

I can and will improve the world.
I will smile, show kindness, and be grateful.
I refuse to be unhappy. — Richelle E. Goodrich

Goals are simply tools to focus your energy in positive directions, these can be changed as your priorities change, new one added, and others dropped. — Christopher Columbus

As can be seen, 'crisis', in its proper sense, expresses something positive, creative and optimistic, because it involves a change, and may be a rebirth after a break-up. It indicates separation, certainly, but also choice, decisions and therefore the opportunity to express an opinion. — Zygmunt Bauman

But one of the progressions I've made is from being a depressed teenager who saw how powerless she was to change all the ills around her to being a mostly cheerful fifty-something who realizes there are all kinds of ways of working towards positive change. I am not as active in doing so as my conscience would have me be, but I am not at all passive, or powerless. And that's because I'm not alone. I've learned I can trust that humans in general will strive to make things better for themselves and their communities. Not all of us. Not always in principled, loving, or respectful ways. Often the direst opposite, in fact. But we're all on the same spinning ball of dirt, trying to live as best we can. — Nalo Hopkinson

In their marriage, partners never quite feel secure; there is always the fear of an imminent disaster, most likely of the mate's leaving the relationship. Needing to see the addict in a positive light, the partner tends to make excuses for the addict's hurtful behavior and tries to remember only the good times. For as long as possible, partners deny any evidence of the mate's affairs, and if confrontation can no longer be avoided, they believe the mate's promise to change. Whenever what the addict says disagrees with the objective evidence, partners are likely to believe what the addict says. They keep hoping that things will be better in the future, and usually have an apparently plausible explanation for why things are not that good at the moment. — Jennifer Schneider

Will all have troubles. But if you're grateful to be alive & positive enough to know you can change things around ... guess what? You will! — Timothy Pina

Positivity can be a negative," I tell her, "if it's used to diminish events that should be cause for concern. Saying 'bad things happen to good people' or "God doesn't give anyone more than they can handle', for instance, isn't necessarily helpful to the person to whom something bad happened
it is much more beneficial to those who wish to be dismissive- who don't really care to think about the why or how or who. And if we cease to see the real human part in events
if instead, we relegate human experiences to some sort of mystical concept like karma, destiny or everything happens for a reason, and consider more realistic views to be negative
then we diminish compassion and empathy, as well as the possibility of positive change. — Jane Devin

Everything real is in the present moment. Only here can we find happiness and harmony, feel alive and do something that will change our future. Only here can we be with the people we love, enjoy the things we like and see beautiful places. — Lidiya K.

When we are in alignment with what we truly believe, we can stand firm and tall and tell it like it is. This healthy kind of anger sets boundaries, holding others responsible for their actions. You teach people how to treat you through setting all sorts of boundaries or not setting them! Healthy anger can be like a burning sword that cuts through illusions and delusions about a bad situation. The energy of healthy anger can point the way to positive change but even more so when you speak in a calm, firm way. Stop and think how you are training people to treat you. The secret of boundary setting is centering yourself, breathing deeply and connecting with your truth to align yourself with higher principles, letting them speak through you.
- The Quick Anger Makeover and Other Cutting-Edge Techniques to Release Anger! — Lynne Namka

These proven positive consequences of elevated CO2 are infinitely more important than the unsubstantiated predictions of apocalypse that are hypothesized to result from global warming, which itself, may not be occurring from rising atmospheric CO2 levels. The aerial fertilization effect of atmospheric CO2 enrichment is the only aspect of global environmental change about which we can be certain; and to restrict CO2 emissions is to assuredly deny the biosphere the many benefits that accrue from this phenomenon. — Keith E. Idso

Can we teach them that they are the placebo? In other words, can we convince them that instead of investing their belief in the known, like a sugar pill or a saline injection, they can place their belief in the unknown and make the unknown known? And really that's what this book is about: empowering you to realize that you have all the biological and neurological machinery to do exactly that. My goal is to demystify these concepts with the new science of the way things really are so that it is within the reach of more people to change their internal states in order to create positive changes in their health and in their external world. If that sounds too amazing to be true, then as I've said, toward the end of the book you'll see some of the research compiled from our workshops to show you exactly how it's possible. What — Joe Dispenza

I really think for the good of this world that, if I could have it my way, the whole world would be vegan and straightedge. So that's why I feel it's important to create an awareness of this lifestyle, create an awareness of the choices people make. To bring awareness about those lifestyles can bring a positive change, if only on the level of an individual. — Davey Havok

We can only change what we are willing to face and acknowledge - this is the first step in the change that will be hugely positive in your life. — P. Seymour

What victims need are not self-produced positive statements but God's statements about his response to their pain. How can you be rid of these dysfunctional emotions and their effects? How can you be rid of your disgrace? God's grace to you dismantles the beliefs that give disgrace life. Grace re-creates what violence destroyed. Martin Luther writes that "the love of God does not find, but creates, that which is pleasing to it." One-way love is the change agent you need. Grace transforms and heals; and healing comes by hearing God's statements to you, not speaking your own statements to yourself. — Justin S. Holcomb

Rilke wrote in one of my favourite books [Letters to a Young Poet], "Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage. Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love." It takes courage to live as our true selves; especially when doing so can be faced with such unkindness. But I believe the more we show of ourselves, the more we make space for positive change in the world. I feel so grateful I get to be a part of a series that is contributing to that change. — Elise Bauman

HIt is surely certain - as certain as one can be about any historical events - that the fall of New World slavery could not have occurred if there had been no abolitionist movements. We can thus end on a positive note of willed achievement, a century's moral achievement that may have no parallel. It is an achievement, despite its many limitations, that should help inspire some confidence in other movements for social change, for not being condemned to fully accept the world into which we are born. — David Brion Davis

Smile- this certainly goes along with having a Positive outlook. Just smiling can be enough to change how we feel about a negative situation. Try it. The next time you're mad at something, just smile. It's like your mind automatically shifts to positive thinking. People that are always smiling tend to be warm and inviting people. Be one of those people. — Chris Marinucci

I can go through life as a victim, blaming others for my misfortunes, and experiencing frustration over my condition. Or I can choose to be an active agent and do what I can do to bring about a positive change in my life. — Tal Ben-Shahar

That means anyone can serve the Earth, humankind and all life by spending time (every day, once a week, once a month), alone or in groups, concentrating their prodigious energies to help others. This can be accomplished through chanting, meditating, drumming, visualizing or whatever serves best. And while doing good deeds (volunteering, being active for affirmative change) is important, purposefully manifesting through positive, concentrated intention is vital to this transition. — Laurie Johnson

Do not dilute the truth of your potential. We often convince ourselves that we cannot change, that we cannot overcome the circumstances of our lives. That is simply not true. You have been blessed with immeasurable power to make positive changes in your life. But you can't just wish it, you can't just hope it, you can't just want it ... you have to LIVE it, BE it, DO it. — Steve Maraboli

If you get stuck in the memories of those times, you won't be able to appreciate all the fun that's happening right now. So don't think 'That time was fun', instead you should be thinking 'That time was also fun'. The really fun things can't be compared with one another. Ah, but here's a piece of advice: being able to find the fun that's happening right now, that is the best way to enjoy the present. Because of that you should be try your best to value the present, since it's going to change, sooner or later. — Kozue Amano

Society is made up of individuals. The thoughts and actions of each individual influence the culture of that society. Instead of waiting for others to improve, we should try to improve ourselves. Once our attitude has changed, we will be able to perceive goodness throughout world. If there is a positive change in us, it will also be reflected in others. It is only what we give that we can hope to get back. — Mata Amritanandamayi

What you need to drive out an old passion, is a new passion, a greater passion. What you need is an over-mastering positive passion. [ ... ] Just as Rachel was Jacob's over-mastering passion, the passion of his life, Jesus is our "Rachel". To the degree, that you see Jesus on the cross, loosing absolutely everything for you, He will become a beauty to you, He will become so beautiful in your eyes that you'll be able to change these things that control
you now, they'll loose their power.
Do you know how to work on your heart like that? It's only by rejoicing in and resting in what Jesus Christ has done for you. Then you can replace your idols. And if you really want to change and want to pound the Gospel more deeply into your heart - Jesus Christ must become your over-mastering positive passion. — Timothy Keller

Having cancer does make you try to be better at everything you do and enjoy every moment. It changes you forever. But it can be a positive change. — Jaclyn Smith

Sooner or later, we are bound to discover some things about ourselves that we don't like. But once we see they're there, we can decide what we want to do with them. Do we want to get rid of them completely, change them into other things, or use them in beneficial ways? The last two approaches are often especially Useful, since they avoid head on conflict, and therefore minimize struggle. Also, they allow those transformed characteristics to be added to the list of things we have that help us out.
In a similar manner, instead of struggling to erase what are referred to as negative emotions, we can learn to use them in positive ways. We could describe the principle like this: while pounding on the piano keys may produce noise, removing them doesn't exactly further the creation of music. — Benjamin Hoff

Most entertainers and celebrities realize the influencing power they possess. The sad reality is that those in the know tend to utilise that power with a lack of mission, beliefs and values which could translate to a positive impact of their talent on the lives as well as missions of those who form their fan-base. Their agenda tends to be self-centred but it can change. — Archibald Marwizi

I think no matter how you think about your music, you're ultimately in the music 'business.' I think you have to be business-minded in some sense. And for me, the real goal ... is positive intention and social change through music. It doesn't mean that can't turn a profit. — Mary Lambert

How can you possibly be an agent of positive change in the world when you are full of bitterness and hatred? — Anita Heiss

I write to express myself, I write to be a voice for those who can not speak I write to inspire change in positive ways I write in hope to make a difference After I have giving up the ghost I would have written to leave my foot prints behind — Ocean Crisstopher Poet

Anytime we think the problem is 'out there,' that thought is the problem. We empower what's out there to control us. The change paradigm is 'outside-in' - what's out there has to change before we can change. The proactive approach is to change from the 'inside-out': to be different, and by being different, to effect positive change in what's out there - I can be more resourceful, I can be more diligent, I can be more creative, I can be more cooperative. — Stephen Covey

The process of becoming great comprises of life's toughest difficulties, that 99% people quit in the beginning itself, but the one who survives mark his/her name in the pages of History and called as the greatest human.

Moral: When you face the toughest difficulties in life, do not frustrate, be calm and happy thinking you're chosen by the ALMIGHTY. But before rewarding you something worthwhile, the ALMIGHTY will test you so badly just to make sure whether you can handle extreme of the extreme pressure or not. The positive test result proves that you're capable of handling SUCCESS and a true owner of the blissful life. Be confident and never ever quit, keep walking the way of your dreams. It just needs one bloody day to change it all. — Harshal Gondane

I am a person of action. If I see I can bring a positive change, I will go for it, never mind that something might be hard to achieve. — Dalia Grybauskaite

One of the greatest purposes a man/woman can ever be indulged in is the positive evolution of self for the selfless service to humanity. — Ufuoma Apoki

People in one of two states in a relationship. The first is what I call positive sentiment override, where positive emotion overrides irritability. It's a buffer. Their spouse will do something bad, and they'll say,'Oh, he's just in a crummy mood.'Or they can be in negative sentiment override, said that even a relatively new tool thing that a partner says get perceived as negative. In negative sentiment override state, people draw lasting conclusions about each other. If their spouse does something positive, it's a selfish person doing a positive thing. It's really hard to change their states, and those states determine whether when one party tries to repair things, the other party sees that as repair or hostile manipulation. — John Gottberg

You are the water that flows freely, the most dynamic force on the planet with the ability to change course and outlook at any time. You can be a raging river or a placid pond. A source of nourishment, or a breaker of walls. Part of an ocean or a solitary drop. You are dynamic, you are beauty, you are life. — Tom Althouse

I'm convinced nonviolence can be successful in working for positive change in our relations with other countries right now. — Dorothy Cotton

Wealth isn't always measured in dollar signs. We each have time, talent and creativity, all of which can be powerful forces for positive change. Share your blessings in whatever form they come and to whatever level you have been blessed. — Jon M. Huntsman Sr.

Love is a form of energy, and similar to all forms of energy, it is both essential for life and dangerous. Love can enrich a person's life or destroy a person's world. Love is a catalytic agent of change because it makes us dare to become the best person that we can be. Falling in love for the first time drives a person to the cusp of madness, while the bitter aftermath of a love lost irrevocably alters the positive and negative aspects of a person's character. Withstanding rejection by a lover, we discover within us those ingredients that we will need in order to find our life mate and complete ourselves as man and woman. — Kilroy J. Oldster

We may not be able to change the reality but we can change how our minds see and store it. — Maddy Malhotra