Quotes & Sayings About Change And Self Growth

You are the only problem you will ever have and you are the only solution. Change is inevitable, personal growth is always a personal decision. — Bob Proctor

A willingness to let go of an old self and allow creative thoughts to remake a person into a better version of oneself requires an act of courage. — Kilroy J. Oldster

Shame and discipline won't cut it First, shame is not an agent of change. Like a shot of caffeine in the morning, self-loathing may propel us onto the road of change, but we will find that hatred of self only leads us onto a never-ending roundabout. Like being terrified by a number on the scale in the morning and vowing never to overeat again, a shot of shame may get us through to lunch but never through to our freedom. Self-hatred, shame, and fear - though rampant in so many of our hidden worlds - are simply never going to be capable of creating or sustaining the growth we long for. Yet most women try to use shame as their inner motivator. I know I have. — Stasi Eldredge

Just about ANY personality trait or skill can be learned: simply find it in someone you know and copy it. Then watch what happens. — Steve Goodier

True change doesn't happen overnight; it has to happen gradually. You first have to have a change of heart, then a change of mind, and then your actions will follow. — Kaiylah Muhammad

Redefine Yourself will help you overcome the obstacles that have plagued your life. You will incorporate new adaptive strategies that will not only change your life, but also positively impact those people around you. You will truly redefine yourself and achieve the happiness you've always wanted. You might just achieve that long list of other wants too. — Michael Moody

Leadership expert Michael Hyatt reflected on Karnazes's life and drew three conclusions about why we should embrace discomfort: 1. Comfort is overrated. It doesn't lead to happiness. It makes us lazy - and forgetful. It often leads to self-absorption, boredom, and discontent. 2. Discomfort can be a catalyst for growth. It makes us yearn for something more. It forces us to change, stretch, and adapt. 3. Discomfort is often a sign we're making progress. You've heard the expression, "no pain, no gain." It's true! When you push yourself to grow, you will experience discomfort.2 — Samuel Chand

The only thing that makes advice great is when you apply it and it works so try, try try. — Rob Liano

Through intense self-examination and ceaseless selfchallenge, create change, and adjust your track toward growth and completion. — Ilchi Lee

Transition and change - guaranteed to cause anxiety. That anxiety shows itself in physical and behavioral ways, but also with thoughts (sometimes really crazy ones). This is the (primitive/automatic) brain's way of keeping us safe from the danger of change. We end up getting so involved with the feeling and thoughts of anxiety, we get distracted from the "danger". If we trust the anxiety then our primitive brain has succeeded in "protecting" us from the danger. I suggest not believing, trusting, or taking direction from the anxiety and continue your pursuits forward. Then, you will be amazed at your ability to attract and reveal your true capabilities, your light, your magic. — Charles F. Glassman

Accepting who we are is a practice of non-harming. Sadly, much self-help literature contains seeds of harm: We are urged to remake ourselves into someone who will be spiritually or psychologically acceptable, and that acceptance is conditional on our performance in the areas of therapy, growth, or meditation. We are still not accepting ourselves unconditionally, just as we are in this moment, with a full and joyful heart. A more merciful practice begins with acceptance. It begins with the assumption that we were never broken, never defective. By surrendering into a deep acceptance of our own nature - rather than by tearing apart who we are - we actually make more room for genuine, rich, merciful, playful growth and change. If we feel our fundamental strength, creativity, and wisdom, then change is not frightening at all. Things simply fall away when they are ready, making room for the rich harvest underneath. — Wayne Muller

Change takes time. It takes time for the seeds to begin growing within, time to understand and process, time for the growth to mature, and time for the old self to die and fall away. — Bryant McGill

Contrary to what you may have heard or been taught, your ego isn't a bad thing. It means well. The ego wants to keep you safe, secure, protected and accepted. The problem comes in because it usually attempts to do this by keeping you in the same small, reclusive orbit that you've always gravitated toward. Life, on the other hand, is about change, growth and unfolding ever-greater aspects of the self. We all know the pain that is experienced when life decides to change even though you don't want it to. The harder you try to hold on to the comfort and safety of "what was" or "how it's always been done," the more pain you feel. — Charles Holt

In order to create a balanced life that excites you and that allows enough time for healthy habits to flourish, you must love yourself. Even then, it probably won't be realistic to make one big, drastic sweeping change - especially since overcoming cancer will necessarily be occupying much of your energy. That's fine; baby steps are a lot better than nothing. As long as you're working toward a better life you're on the right path. — Susan Barbara Apollon

For an entire populace, change, growth, and spontaneity were dangerous. Acting upon a personal desire, whispering a hidden longing, revealing your true feelings - all the human actions we think of as essential to a character - had be censored by the self lest they be punished by the state. — Adam Johnson

We cannot expect to grow if we are too afraid or unwilling to change and face challenges. When we exit our everyday, mundane lifestyles to do something different we can experience growth, undiscovered strength, and new abilities within ourselves. — Ashley Ormon

Three things make up who we are as individuals: what we think, what we feel, and what we do. If we manage to change any one of these three aspects of ourselves, the other two will follow. — Rick Cormier

Our self-image and our habits tend to go together. Change one and you will automatically change the othe — Maxwell Maltz

Sometimes you have to realise that things will never change if you don't make a change yourself, and sometimes, you need to realise that it only happened so that you could learn something. — Charlotte Eriksson

In my many years of working with people, I have never seen things change by chance, you have to work it out yourself ... life really sucks but YOU have what it takes to change it. — Nkem Paul

The people who help us grow toward true self offer unconditional love, neither judging us to be deficient nor trying to force us to change but accepting us exactly as we are. And yet this unconditional love does not lead us to rest on our laurels. Instead, it surrounds us with a charged force field that makes us want to grow from the inside out - a force field that is safe enough to take the risks and endure the failures that growth requires. — Parker J. Palmer

A butterfly does not wonder how it can stop being a caterpillar. It simply feels some feeling from within that tells it: isolate yourself in this cocoon and grow within it. It trusts that feeling. When it comes out, it is radiant and beautiful. All the little bug did was follow its nature. You are no different. — Vironika Tugaleva

I had started keeping a journal, and I was discovering that I didn't need school in order to experience the misery of appearances. I could manufacture excruciating embarrassment in the privacy of my bedroom, simply by reading what I'd written in the journal the day before. Its pages faithfully mirrored my fraudulence and pomposity and immaturity. Reading it made me desperate to change myself, to sound less idiotic. As George Benson had stressed in Then Joy Breaks Through, the experience of growth and self-realization, even of ecstatic joy, were natural processes available to believers and nonbelievers alike. And so I declared private war on stagnation and committed myself privately to personal growth. The Authentic Relationship I wanted now was with the written page. — Jonathan Franzen

They are not so hypocritical as to pretend that they are without standards - or without likes and dislikes. But they do not moralize and they do not seek to change behavior by evoking guilt. Thus, they do not say, "Only a sick person would do that." Or, "Do you know how immoral you are?" Or, "Until you acknowledge your depravity, I can't help you." Or, "Not very bright, are you?" When we bombard people with our evaluations of their character, intelligence, and the like, we may intimidate but we do not inspire growth, confidence, or self-respect. — Nathaniel Branden

Self- examination is essential if you want to heal and become whole. Through self-examination the Holy Spirit will show you what you need to change or deal with. Taking responsibility for your hurt and pain will lead to internal changes, character growth and needed personality changes. — Michael Barbarulo

On the surface, reality may appear the same each day, but in essence, we are new every moment of our lives. The potential for change and growth is unlimited if we allow ourselves to surrender to the flow. — Dorit Brauer

WE MAY FEEL...BUT WE DON'T

We may feel the need to change employment, but we don't.

We may feel the need to start a specific project, but we don't.

We may feel the need to pursue higher education, but we don't

We may feel the need to heal a broken relationship, but we don't.

We may feel the need to work to improve our spiritual lives, but we don't.

We may feel the need to take steps toward a healthier physical or emotional life for ourselves and/or our family, but again, we don't.

(This list could likely go on for eternity.)

The desire for progression is innate, but the problem we face is that the actual act of progression is also a choice.

Without embracing our inherent need for progress, for positive growth and/or change, we'll still go on living.

...But at what cost? — Richie Norton

Dialogue with the self is the source of all insight and insight is the only thing that can change your life. — Oli Anderson

I've learned that in order to effectively and genuinely "Change" for the better.

#1. Must want to change. (Grow)

#2. Know who we are now relative to who we want to be.

#3. Paradoxically we must except who we are in the present moment. (You are worthy right now, you are just searching for a higher a 'self')

#4. Know that "True" change comes from within the mind. To the much deeper 'self' feelings and emotions.

#5. Make no drastic changes, but focus simply on making small ones within the present moment.

Sincerely,

My present self. — Matthew Donnelly

Self-realization is largely a matter of achieving a person's formative personality definition. People whom lack self-realization oftentimes fail to integrate their desired personality traits into all phases of their life including social life, family life, and work life. In order to achieve satisfaction with oneself, a person must know what they wish for, know how to go about achieving their goals, be capable of recognizing where they now stand, and understand how they must change in order to attain their ultimate visage. — Kilroy J. Oldster

Life is in a constant state of change and by evolving in the present with change - Matthew Donnelly — Matthew Donnelly

Change cannot and will not happen overnight. But the intent to evolve will produce opportunities for growth. — Robin D. Hart

When we raise our vibration to the state of "Being Love," we change and our world shifts into something so delicious and intoxicating that words hardly do justice to its description. — Leeza Donatella

Recovery is a resumption of the work that was not completed when the woman was a girl. It is a coming into her own. It is an opportunity to resume the normal process of development that was sidetracked, perhaps first by constrained roles, perhaps by trauma, and then multiplied many times by hiding in the addiction. Her development was sidetracked by not accepting her needs as legitimate and not finding healthy ways to meet them, by not even knowing her needs. And so this is what recovery is: a developmental process of finding and building a new self. Recovery is a process of radical growth and change. When you are in recovery, you give birth to a new self. [...] Many women initially think that recovery means a move from bad to good. They think that being addicted is evidence of shameful neediness, of deep and lasting failures. Recovery is not a move from bad to good, but from false to real. [...] It is reality, being real, that now guides her rather than her efforts to be good or bad. — Stephanie Brown

People interested in change and personal development need larger and larger environments in which to live. Their views expand. Their perspectives broaden. Their interests change. They seek bigger challenges. And they need people in their lives who will make room for their growth. — Steve Goodier

Reflecting on various aspects of our lives is essential for a person to grow and adjust to changing phases in their life. Self-analysis entails examining a person's existing level of self-esteem and documenting the inner voice that speaks to a person, which is frequently either affirming of self-defeating. Failure to periodically engage in self-analysis, make crucial revisions in our personas, and modify our thinking patterns when we encounter transformative events in life can lead to mood disorders, burnout, and other emotional maladies. — Kilroy J. Oldster

Fixed mindset is not amenable to change and growth.dogmatic,opinionated.Solution:Allow God and Gods.Let this mind that was in christ ... — Ikechukwu Joseph

When we encounter a friend who's depressed or afraid, we automatically try to take that distress away and to cheer the person up. While we may be operating with the best of intentions, this Band-Aid approach only reinforces the condition. Unless people experience their pain completely and begin to undrstand it, they will not only fail to overcome it, they'll also lose the opportunity of using it to advance their own growth. Pain can get you somewhere, and that somewhere can be a life-enhancing experience. We all tend to forget that pain can signal change. Alleviating the symptoms of pain in someone, without helping them to get at its underlying source, robs them of an important to for self-exploration. It's also a way of placating that reinforces the person'S need to cave in and succumb to another. This attitude undermines healthy character development and contributes to psychospiritual, moral, and ultimately social decay. — Adele Von Rust McCormick

The tree of technology management takes root only if there is the self-actualization of needs, renewal, interdependence, and natural flow. The growth patterns are characteristic of the evolution process, which means that things move in a combination of slow change and sudden transformation; each transformation causes either a leap into a new, more complex level or a devastating crash to some earlier level; dominant models reach a certain peak of success when they turn troublesome; and the rate of change always accelerates. — A. P. J. Abdul Kalam

The more important question, of course, was what the new Lucy would do, and even though I was pretty sure the old Lucy wouldn't be around much anymore, I was a little bit afraid the new Lucy hadn't yet shown up. — Pam Houston

Change means growth, and growth can be painful. But we sharpen self-definition by exposing the self in work and struggle together with those whom we define as different from ourselves, although sharing the same goals. (151) — Stewart Burns

You will never let go of the past by ignoring the most painful thing the person you loved has done to you. When you begin to minimize it, second guess yourself and others, ignore it or even pretend it didn't happen you cheat yourself out of healing. Naturally, your mind would rather believe the lies you are telling it, rather than accept the truth. The soul has a way of protecting itself from trauma, but if left in denial there is no growth or change. Healing requires going to that place you avoid and asking yourself why you are so afraid to accept the reality of what happened to you? Why have you minimized it like this person has wanted you to? What is it about your self esteem that allows you to continue being a doormat? — Shannon L. Alder

Sanity is not about confrontation. It's about filtering. Having a stable and happy life is about saying "no" to crazy people, not about inviting them in and then hoping that confrontations are going to make them sane. — Stefan Molyneux

The ripple that travels across water does not begin on its own. In order to create positive change one must act upon the intention. Creating a new idea is simple, but is just the beginning. Manifesting an idea into our perceived reality, the physical world, requires action to begin and diligence to maintain, just like any habit that already exists — Gary Hopkins

As self-governing entities, artists have a profound interest in change. Embracing change, we embrace growth and we embrace our future. — Robert Genn

Self-development is a way of Life. Our Self-Development never ends. We are never too young or too old for personal growth.
We have an amazing potential to reach our highest potential, to have truly inspiring careers and loving relationships.
Unfortunately, often we walk through our lives asleep, we let our habits rule us, and find it difficult to change our beliefs. Recognizing the power of our Mind and the power of our Soul, learning the art of Concentration and Love, we are learning to Live with the Flow, not against it.
It is in our nature to learn and grow. For happiness we need to learn to Love, we need to learn to Concentrate and we should keep the flow and energy of inspiration within our lives. — Natasa Nuit Pantovic

You are a soul. You are a creator. You are an individual, absolutely and positively one of a kind. You are an energetic being of love with enough power inside of you to change this entire world forever. — Stephen Lovegrove

Sometimes, being true to yourself means changing your mind. Self changes, and you follow. — Vera Nazarian