Challenges And Happiness Quotes & Sayings

Contrary to what we usually believe, moments like these, the best moments in our lives, are not the passive, receptive, relaxing times - although such experiences can also be enjoyable, if we have worked hard to attain them. The best moments usually occur when a person's body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile. Optimal experience is thus something that we
make happen. For a child, it could be placing with trembling fingers the last blockon a tower she has built, higher than any she has built so far; for a swimmer, it could be trying to beat his own record; for a violinist, mastering an intricate musical passage. For each person there are thousands of opportunities, challenges to expand ourselves. — Mihaly Csikszentmihalyi

If you're feeling frightened about what comes next, don't be. Embrace the uncertainty. Allow it to lead you places. Be brave as it challenges you to exercise both your heart and your mind as you create your own path toward happiness; don't waste time with regret. Spin wildly into your next action. Enjoy the present, each moment, as it comes, because you'll never get another one quite like it. And if you should ever look up and find yourself lost, simply take a breath and start over. Retrace your steps and go back to the purest place in your heart...where your hope lives. You'll find your way again. — Unknown

Happily-ever-afters don't come in happily-every-days. They are found at the end of challenges-ever-met, promises-ever-kept, and tears-ever-wept. — Richelle E. Goodrich

I guess what I'm trying to say is I don't think you can measure life in terms of years. I think longevity doesn't necessarily have anything to do with happiness. I mean happiness comes from facing challenges and going out on a limb and taking risks. If you're not willing to take a risk for something you really care about, you might as well be dead. — Diane Frolov

When true happiness shows up, the ego is bored with it: It's too plain, too ordinary, and it doesn't leave us feeling special or above the fray. It doesn't take away our problems, which is the ego's idea of happiness. The ego wants no more difficulties: no ore sickness, no more need for money, no more work, no more bad feelings, only unending pleasure and bliss. Such perfection is the ego's idea of a successful life. However, the happiness the ego dreams of will never be attained by anyone. The ego denies the reality of this dimension, where challenges are necessary to evolution and blissful states and pleasure come and go. — Gina Lake

I didn't grow up vegan or vegetarian. I grew up with junk food! And because of the way I ate before changing my diet, I can truly understand the challenges of making changes and stepping away from foods that provided a form of comfort and happiness growing up, but finding out that most of what I loved was really bad for me! — Kim Barnouin

Every challenge provides light. The light of understanding about life and truth. — Amit Ray

Life is possible only through challenges. Life is possible only when you have both good weather and bad weather, when you have both pleasure and pain, when you have both winter and summer, day and night. When you have both sadness and happiness, discomfort and comfort. Life moves between these two polarities. Moving between these two polarities you learn how to balance. Between these two wings you learn how to fly to the farthest star. — Rajneesh

In my ninety-plus years, I have learned a secret. I have learned that when good men and good women face challenges with optimism, things will always work out! Truly, things always work out! Despite how difficult circumstances may look at the moment, those who have faith and move forward with a happy spirit will find that things always work out. — Gordon B. Hinckley

Adversities are the best teacher and challenges are the best motivator. — Debasish Mridha

Our most valuable teachers are our enemies.While our friends can help us in many ways, only our enemies can provide us with the challenge we need to develop tolerance, patience, and compassionthree virtues essential for building character, developing peace of mind, and bringing us true happiness. — Dalai Lama

Happiness isn't about what happens to us - it's about how we perceive what happens to us. It's the knack of finding a positive for every negative, and viewing a setback as a challenge. If we can just stop wishing for what we don't have, and start enjoying what we do have, our lives can be richer; more fulfilled - and happier. The time to be happy is now ... — Lyn Peters

Difficult times give an opportunity to understand, who is your good friend and who is just a friend. — Sukant Ratnakar

In the school of mortality, we experience tenderness, love, kindness, happiness, sorrow, disappointment, pain, and even the challenges of physical limitations in ways that prepare us for eternity. — David A. Bednar

Happiness comes from within you. If your heart is happy, you can do anything you put your mind to do. Purify your heart. Cleanse it. Make it a wake-up routine. Your environment may be harsh, difficult and tumultuous but if you work on your heart, you can be calm amidst all those challenges. So, to be happy, you not only have to work with all your heart. You have to work on your heart. You will glow from the inside out — Rita Zahara

Life goes on without regard to our whims. What we make of life is what counts, how we address the challenges in our lives determines our respective levels of personal accomplishment and happiness. — Kilroy J. Oldster

Life never was intended to be easy. Rather, it is a period of proving and growth. It is interwoven with difficulties, challenges, and burdens. We are immersed in a sea of persistent, worldly pressures that could destroy our happiness. Yet these very forces, if squarely faced, provide opportunity for tremendous personal growth and development. The conquering of adversity produces strength of character, forges self-confidence, engenders self-respect, and assures success in righteous endeavor. — Richard G. Scott

Happiness is not the shallow state of feeling pleased and chipper all the time. Happiness is the state of a human being that has achieved cross-level coherence within herself, and between herself and the people, challenges, and institutions around her. Happiness comes from between. — Jonathan Haidt

All of us face challenges in our daily lives. Yet in challenges lie some of our greatest opportunities. As we recognize and act on our opportunities, progress, happiness, and spiritual growth follows. We need to be involved in moving the Lord's work forward. The opportunities available to us are endless. — H. David Burton

If you have never known happiness and sorrow, then you have not fully experience life. — Lailah Gifty Akita

But solving problems of disease is not the same thing as creating health and happiness. ( ... ) Health and happiness are the expression of the manner in which the individual responds and adapts to the challenges that he meets in everyday life. — Rene Dubos

Flow is the process of achieving happiness through control over one's inner life. The optimal state of inner experience is order in consciousness. This happens when we focus our attention (psychic energy) on realistic goals and when our skills match the challenges we face. — Mihaly Csikszentmihalyi

Rethink Your Success Mindset: Gratitude is the attitude, fuel and catalyst that transforms life's challenges into wisdom. — Tony Dovale

I've a habit of placing a happy-face or a frowny-face on my calendar, depending on what kind of day I've had. Often I slap a droopy circle in the box, discouraged by the things I failed to accomplish and the unpleasant encounters endured. But then, invariably, a wise muse stops to ask me these three questions:
Did your children let you hug them today? Yes.
Did you do a kind deed for someone? Anyone? Yes.
Did God forsake you today? No.
Then, my dear, despite your challenges, it was a good day after all.
Standing corrected, I twist that frowny-face upside down and smile. — Richelle E. Goodrich

Our love is sharpened by the stone of our challenges and strengthened by the struggles of our growth. — Steve Maraboli

By bravely enduring our trials, we learn humility, compassion for others, and a great reliance on God. We also learn that our happiness and progress depend much less upon what challenges life may bring and infinitely more on how we face and overcome those challenges. — Lloyd D. Newell

They said she could not do it. But she didn't listen so when she did it. And when they stood in awe, she did not hear their applause. The only validation she needed came from the voice inside her head. The voice that had always been there saying, "You got this. — Toni Sorenson

All ways will lead and take you there as long as you know where you want to go. — Auliq Ice

A basic framework for happiness:

- Time spent daily, hopefully in a job that challenges us, but also in our after-hours hobbies.

- An ability to show ourselves that we are making consistent progress and improvements toward a specified goal.

- Energy and attention dedicated each day to an activity that puts us in the zone. — Steve Kamb

You are designed for success. Life's tough, but you are greater than its challenges. No matter what you have been through, you're still here. You have a history of victory.

So ignore the haters, the doubters, and free yourself from the emotional saboteurs. Don't ever forget that you are beautiful, you are capable, you are worthy... you are enough.

Set healthy standards and stick to them. Don't settle. Set healthy goals and follow them. Let your behavior speak the love and passion in your heart. Live life to the fullest... make each day worth remembering... Dream BIG & dare to go for it... Be unapologetically you! — Steve Maraboli

Striving for happiness is a long, hard journey with many challenges. It requires eternal vigilance to win the victory. You cannot succeed with sporadic little flashes of effort. Constant and valiant living is necessary. — Jack H. Goaslind

Sooner or later comes a crisis in our affairs, and how we meet it determines our future happiness and success. Since the beginning of time, every form of life has been called upon to meet such crisis. — Robert Collier

To become happy in life you need to master the eleven skills: know your life compass, change your thinking, change your beliefs, accept your limits, take responsibility for your life, use positive language, change your habits, manage negative emotions in a wise way, set compelling goals, master time management and face life challenges — Victoria Herocten

I'm grateful for past betrayals, heartaches, and challenges ... I thought they were breaking me; but they were sculpting me. — Steve Maraboli

Those who are unconquered in spirit are the real successes in life. If you can so train or condition your mind that you are content regardless of what you have or do not have, and if you can stand the challenge of all your trials and remain calm-that is true happiness. — Paramahansa Yogananda

If you feel inadequate to face challenges, unworthy of love or respect, untitled to happiness, and fear assertive thought, wants, or needs- if you lack basic self trust, self-respect, and self-confidence- your self-esteem deficiency will limit you, no matter what other assets you possess. — Nathaniel Branden

Values are principles and ideas that bring meaning to the seemingly mundane experience of life. A meaningful life that ultimately brings happiness and pride requires you to respond to temptations as well as challenges with honor, dignity, and courage. — Laura Schlessinger

Life is indeed difficult, partly because of the real difficulties we must overcome in order to survive, and partly because of our own innate desire to always do better, to overcome new challenges, to self-actualize. Happiness is experienced largely in striving towards a goal, not in having attained things, because our nature is always to want to go on to the next endeavor. — Albert Ellis

For some folks fate has set countless falls and a fewer loves. If they farewell faith, then, farewell their chance of lifelong happiness. — Darmie Orem

There exist words of mediocrity, songs of mediocrity, and life lessons of mediocrity. Advice of mediocrity, books of mediocrity and companions of mediocrity are also available.
One may also meet songs of purpose that can make us ponder to wonder and advice filled with authority to dare in life. We may also hear life lessons that can challenge and change us.
What do you listen to? If what you listen to will not make you, it will mar you. — Ernest Agyemang Yeboah