Cardio Time Quotes & Sayings

I had been wanting to work out with a trainer for a very long time. I always had a good cardio regimen, but I didn't know how to tone up or use weights properly - and I wasn't sure where to start. — Jenna Ushkowitz

All the time people ask me, like, 'Oh my God, what did you do to get ready for the red carpet?' And I'm like, 'I just had Thai food.' I love to work out and do cardio and have a healthy, active lifestyle, but I also am not going to, like, freak out over food. — Ashley Tisdale

Do you feel that, Brynlee? I should be in top physical shape from the cardio my heart gets. This is what has happened every time I've been around you for over two years, and baby, now that I've kissed these lips ... — Scarlet Wolfe

At the gym, I do full-body circuits with low weights and high repetitions, as well as four or five cardio intervals thrown into the mix. I put a lot of emphasis on core strength and flexibility training. I also do a lot of running in my free time. Anytime I can move my cardio outside in the sunshine, I do. — Jill Wagner

I work out all the time. Cardio, resistance and a lot of jogging. I love to go hiking. I'm going to invest this in myself, into my self-worth, into my self-esteem. — Fergie

I did this for you, you know, she always tells him.

Did you? he wants to say.

Because he doesn't remember ever asking for kumquats or hybrid cardio machines, but who knows? Maybe all this time, all the little ways he looked at her and didn't look at her, all the things he said or didn't say or didn't say enough added up to this awful request without his knowledge or consent, like those ransom notes made from letters cut from different magazines. — Mona Awad

The diet for climbing all the time isn't really different from the diet for living. It's not like cardio sports where you're burning a bajillion calories every day. — Alex Honnold

People hate cardio. I hate cardio. But pick the five top songs that you love. Do your cardio during these songs, and you're done. I'd say 95 percent of the time you don't even know you just did it. — Taylor Kitsch

Instead of hitting the treadmill six days a week, I try to spend as much time with my daughter and fit in a bit of cardio during the week. Although, running and playing around with my three-year-old keeps me pretty active as it is. — Christina Applegate

My only rule is to keep moving, for a pump and cardio at the same time. Rest as little as possible. After an hour, you will feel fantastic and your muscles won't know what hit them — Arnold Schwarzenegger

I exercise a lot. I enjoy exercising. I switch back and forth with cardio and strength training every other day, and I try to do something active every single day. Other than that, I try to make sure I have enough quiet time to myself to recharge every week as well. — Rhea Seehorn

I do a lot of cardio. I think it's super important, especially for women. I don't have a tremendous amount of time to work out, so I find myself cramming in a cardio because that's all I can fit in. I think that if you don't have a lot of time, that it's the cleanest way to burn a few calories. — Alison Sweeney

Most of the time I meet my trainer at the gym and we do a lot of everything: weights circuit with cardio, football drills, sprinting with weights on the treadmill. — Charisma Carpenter

The biggest mistake I see people make is they are not on the right program. You should be circuit training and performing cardio 4-6 days a week (depending on time). — Scott Herman

I've always had bad posture, and Pilates makes me feel taller and reminds me to keep my shoulders back. And hiking isn't just about doing cardio, it's also when I can get my 'me time' to be alone with my thoughts. After Pilates I should do some cardio, and after hiking, I need to do some resistance training. — Mandy Moore