Cardio Tennis Quotes & Sayings

I do weights and work out different body parts on different days. I don't do cardio - I did too much in my tennis-playing days! — Luke Mitchell

I do doubles on Monday and Thursday, take Wednesday off or do easy cardio, do doubles on Thursday and Friday, and the weekend I just get outside and get active - jog or bike ride, or play tennis with my mom. — Mikaela Shiffrin

You are better than you think you are; you can play at a higher level than you think you can; and you have the potential to beat so-called better players. If you're a competitor and not just playing for exercise (and "cardio" tennis is great), don't accept where you are; don't settle for less. Shake yourself up in whatever manner it takes and you'll get results. Like Murray and the Djoker you can turn things around and beat players who are beating you. — Anonymous

I think it is easier for thinner people to build on a frame once you get lean muscle. I get bored lifting weights at the gym, and it isn't enough as your body becomes stiff. So I train in different ways such as core training, cardio with weights, playing sports such as tennis, cycling, swimming and running 10 km once a week. — Arjun Rampal