Can't Fall Asleep At Night Quotes & Sayings

Sadhana Start by paying attention to everything you think of as yourself just before you fall asleep: your thoughts, your emotions, your hair, your skin, your clothes, your makeup. Know that none of this is you. There is no need to make any conclusion about what "you" are or what "truth" is. Truth is not a conclusion. If you keep the false conclusions at bay, truth will dawn. It is like your experience of the night: the sun has not gone; it is just that the planet is looking the other way. You're thinking, reading, talking about the self, because you're too busy looking the other way! You haven't paid enough attention to know what the self really is. What is needed is not a conclusion, but a turnaround. If you manage to enter sleep with this awareness, it will be significant. Since there is no external interference in sleep, this will grow into a powerful experience. Over time, you will enter a dimension beyond all accumulations. — Sadhguru

We were both quiet a long time and I was about to fall back asleep in the curve of his arm with his warm body at my back when he called my name.
"Laurie?"
"Yes," I muttered, my voice sleepy.
"I was pissed last night."
"I know."
"You look good."
"Sorry?"
"No way you can look like all the rest."
My eyes shot open.
His arm curled me deeper into his body and I felt his face burrow into my hair.
"You'd always shine through," he muttered and now he sounded sleepy but I was again wide awake. "Somethin' special," he finished. — Kristen Ashley

Beginning today, make the decision to love and accept yourself just the way you are. Say your name followed by the words "I love you" and make this your daily mantra, repeating it often, especially during times of stress. Let it be your first thought upon arising and the last you think before falling asleep at night. This simple act of self-courtship can profoundly change your world. Try it for yourself and see. Make a personal decision to be in love with the most beautiful, exciting, worthy person ever - you. — Wayne Dyer

I read an hour almost every night. It's part of falling asleep. — Bill Gates

The woods played on our imaginations the most after dark, in our dorms as we were trying to fall asleep. You almost thought then you could hear the wind rustling the branches, and talking about it seemed only to make things worse. I remember one night, when we were furious with Marge K.
she'd done something really embarrassing to us during the day
we chose to punish her by hauling her out of bed, holding her face against the window pane and ordering her to look up at the woods. At first she kept her eyes screwed shut, but we twisted her arms and forced open her eyelids until she saw the distant outline against the moonlit sky, and that was enough to ensure for her a sobbing night of terror. — Kazuo Ishiguro

I can't fall asleep at night when reading a good book. — Lailah Gifty Akita

I know you're still awake." "Good for you. Shut up and go to sleep." Another snicker. "What you have to ask yourself," he continued, "is whether I'm the type who would stay awake long enough to kill you after you fall asleep, or if I'm an early riser who would kill you before you wake up." "If you want your head to stay on your neck, you'd better be neither," I growled, though his words sent a cold spear of dread through my stomach. My hands tightened on my sword hilt, and Jackal laughed somewhere in the darkness, unseen. "I'm just kidding, sis," he said. "Or am I? Something to think about, before you fall asleep. Nighty-night, then. Sleep tight. — Julie Kagawa

I close my eyes, then I drift away, into the magic night I softly say. A silent prayer, like dreamers do, then I fall asleep to dream my dreams of you. — Roy Orbison

For the farsighted, the folks in the know, life is a deer park, where gentle breezes and fragrant grape leaves keep you company, complete with afternoon foot-soakings, peaceful snoozes, fine hounds and desirable wenches, the hell with all care; a long life, a nice pipe from time to time, mellow dinners: that's the way to spend life, life that digs your grave even now, steadfastly, like the ever-burrowing mole. To want nothing, and ask only for peace and quiet. Hope for nothing besides fair weather on the morrow. Trust no one, believe no one, think no extraordinary thoughts, just live, live, and love; fall asleep, and wake up healthy ... Wear comfy slippers and pass the night in a feather bed. Live out a happy and long old age, the best part of life. To get an honest night's sleep, and then a snooze after lunch, let out a few whoops, fight and make up. — Gyula Krudy

Although I'm tired, and it feels like years since I had a good night's rest, I can't bring myself to fall asleep. It's like I've forgotten how. — Jenny Han

I battle to fall asleep at night. My mind races every other night. I have always been like this, for as long as I can reminder. — Ronnie Apteker

Angel asks me about Josh and I tell her that he likes it when I fall asleep with my head on his chest. I tell her how he keeps me wrapped up in his arms all night. How romantic it is, how he's loved me forever.
She knows how it is with boys. "It's always romantic in the beginning," she says. — Erica Lorraine Scheidt

I will be with you in the sunrise that warms and brightens your face and in the stars you gaze up at when you fall asleep at night. — Peggy M. McAloon

When I can't fall asleep at night it's not because of work or school or Amber or Bekah. It's you. You're the one that drives me crazy."
I shake my head because it makes no sense. "Have you ever thought about what people will think? What they'll say when they see us together holding hands?"
"You never struck me as the type to give a shit what everyone else thinks." His jaw twitches for a moment before he lowers his voice and says, "I want to go everywhere with you. I want to show you off. I want to wear a cheap suit and be your escort for that ridiculous pageant. — Julie Murphy

For me, I'm a filmmaker because, above all, I'm an explorer. It's my way of exploring and investigating the problems, the questions, and the mysteries about what it means to be human that vex me most, that keep me up at night, and that, when I finally fall asleep, insinuate themselves into my dreams. — Joshua Oppenheimer

There is something about safari life that makes you forget all your sorrows and feel as if you had drunk half a bottle of champagne - bubbling over with heartfelt gratitude for being alive. One only feels really free when one can go in whatever direction one pleases over the plains, to get to the river at sundown and pitch one's camp, with the knowledge that one can fall asleep beneath other trees, with another view before one, the next night. — Isak Dinesen

All the things you need in the death transition, you need now in the life transition, because life is a transition, it is a between state. Therefore, every night when you fall asleep, it's like you die. And every time you do, you should be using the process of falling asleep as giving up your attention to sense objects, your discursive ruminating thoughts and so on. You should use that as a process of giving up and giving yourself completely to the universe and becoming completely obliterated. — Robert Thurman

It wasn't just that Lucy wanted to help him. She wasn't as selfless as that. She was madly attracted to him. She was attracted to all of the normal things and the weird things, too, like the back of his neck and his thumbs on the edge of his desk and the way his hair stuck out on one side like a little wing over his ear. She caught his smell once, and it made her dizzy. She couldn't fall asleep that night. — Ann Brashares

I don't usually have time for TV. When I get home at night, I just want to fall asleep. — Geoffrey Zakarian

The yellow fog that rubs its back upon the window-panes
The yellow smoke that rubs its muzzle on the window-panes
Licked its tongue into the corners of the evening
Lingered upon the pools that stand in drains
Let fall upon its back the soot that falls from chimneys
Slipped by the terrace, made a sudden leap
And seeing that it was a soft October night
Curled once about the house, and fell asleep — T. S. Eliot

Good night - may you fall asleep in the arms of a dream, so beautiful, you'll cry when you awake. — Michael Faudet

life is too short to be stuck in a job you hate. Choose a career that makes you excited to wake up in the morning, energized through the day, and content when you fall asleep at night. — Joshua Dorkin

I find myself daydreaming about him when I wake up in the morning, in school when something reminds me of him, and when I fall asleep at night — Simone Elkeles

I'd thought once, actually, of taking your mind, if you asked. I'd thought I could help you fall asleep at night."
He opened his mouth to say something. Shut it again. His face closed for a moment, his unreadable mask falling into place. He spoke softly. "But that wouldn't be fair; for after I slept you'd be left awake, with no one to help you sleep. — Kristin Cashore

She said she collects pieces of sky, cuts holes out of it with silver scissors, bits of heaven she calls them.
Every day a bevy of birds flies rings around her fingers, my chorus of wives, she calls them.
Every day she reads poetry from dusty books she borrows from the library, sitting in the park, she smiles at passing strangers, yet can not seem to shake her own sad feelings.
She said that night reminds her of a cool hand placed gently across her fevered brow, said she likes to fall asleep beneath the stars, that their streaks of light make her believe that she too is going somewhere.
"Infinity", she whispers as she closes her eyes, descending into thin air, where no arms outstretch to catch her. — Lisa Zaran

We don't talk about anything substantial, it's just the introductory session, the getting-to-know-you stuff; he asks me what the trouble is and I tell him about the panic attacks, the insomnia, the fact that I lie awake at night too frightened to fall asleep. He wants me to talk a bit more about that, but I'm not ready yet. He asks me whether I take drugs, drink alcohol. I tell him I have other vices these days, and I catch his eye and I think he knows what I mean. Then I feel as if I ought to be taking this a bit more seriously, so I tell him about the gallery closing and that I feel at a loose end all the time, my lack of direction, the fact that I spend too much time in my head. — Paula Hawkins

That night I followed him whenever he let me. I had to. Followed him into strange, complicated actions, very far, bad and good actions. But I was never allowed into his world. What was I to him? A fantasy. I gave him another identity. Whenever I lay next to him in a bed and it was night, I was too excited to fall asleep, too unwilling to lose a chance that I might be allowed to enter his life. Since he wanted fantasy, what I wanted didn't matter. I asked myself if there was any chance he would change. No. Change for him was fantastical. Yet I was, and still am, a victim of his charity. — Kathy Acker

You leave the phone on beside you as you fall asleep. I sit in my bed and listen to your breathing, until I know you are safe, until I know you no longer need me for the night. — David Levithan

I figured everyone deserved to be able to fall asleep at night. To wake up without feeling that your nightmares had left scars inside your head. — Kass Morgan

There's so much more to life than finding someone who will want you, or being sad over someone who doesn't. There's a lot of wonderful time to be spent discovering yourself without hoping someone will fall in love with you along the way, and it doesn't need to be painful or empty. You need to fill yourself up with love. Not anyone else. Become a whole being on your own. Go on adventures, fall asleep in the woods with friends, wander around the city at night, sit in a coffee shop on your own, write on bathroom stalls, leave notes in library books, dress up for yourself, give to others, smile a lot. Do all things with love, but don't romanticize life like you can't survive without it. Live for yourself and be happy on your own. It isn't any less beautiful, I promise. — Emery Allen

I'd work eighteen-hour stretches and fall asleep in my clothes. Then I'd wake up in the middle of the night, brew a pot of tea, and start work again. I was tired, but work had become pure enjoyment. — Trevor Baylis

Tell me what it is like to die," I answered.
He dismounted from his horse, looking at me strangely the whole while. "You experience something similar every day," he said softly. "It is as familiar to you as bread and butter."
"Yes," I said. "It is like every night when I fall asleep."
"No. It is like every morning when you wake up. — Martine Leavitt

I think hallucinations need to be discussed. There are all sorts of hallucinations, and then many sorts which are okay, like the ones I think which most of us have in bed at night before we fall asleep, when we can see all sorts of patterns or faces and scenes. — Oliver Sacks

We're all busy. Meditating monks in their cells are busy. That's adult life, filled to the ceiling with things that need doing. (It seems only children and the elderly aren't plagued by lack of time - and notice how they enjoy their books, how their lives fill their eyes.) But every person has a space next to where they sleep, whether a patch of pavement or a fine bedside table. In that space, at night, a book can glow. And in those moments of docile wakefulness, when we begin to let go of the day, then is the perfect time to pick up a book and be someone else, somewhere else, for a few minutes, a few pages, before we fall asleep. — Yann Martel

Star"

Tony went to fight in Belfast
Rudi stayed at home to starve
I could make it all worthwhile
as a rock & roll star
Bevan tried to change the nation
Sonny wants to turn the world, well he can tell you that
he tried
I could make a transformation as a rock & roll star

[CHORUS (x2)]
So inviting - so enticing to play the part
I could play the wild mutation
as a rock & roll star
I could do with the money
I'm so wiped out with things as they are
I'd send my photograph to my honey - and I'd c'mon like
a regular superstar

I could fall asleep at night
as a rock & roll star
I could fall in love all right
as a rock & roll star — David Bowie

The sheets are somewhere at our feet but he's so hot and warm that I press as tight as I can to his body and fall asleep. When I stir during the night, I'm awakened by the odd, novel sensation of a powerfully built arm tightening around me and settling me back against the spot I've warmed against him. My extremities tingle when I peek up at his shadowed face and realize I'm in bed with him. He's sleeping or at least he appears to be. Then he turns his head, his eyelids parting open, and when he sees me, he kisses my lips again, licking them softly before he draws back to press his nose back into my hair, tucking me back into him. — Katy Evans

America Singer, one day you will fall asleep in my arms every night. And you'll wake up to my kisses every morning. — Kiera Cass

That night we push our cots just a little closer together, and look into each other's eyes in the moments before we fall asleep. When he finally drifts off, our fingers are twisted together in the space between the beds.
I smile a little, and let myself go. — Veronica Roth

Sunday night, I reread The Catcher in the Rye until I felt tired enough to fall asleep. Only I never got tired enough. And I couldn't read, because reading didn't feel the same. — Kami Garcia

Johanna sat by the fire every night and worked on her tapestry. Dumfries waited until she was settled in her chair and then draped himself across her feet. It became a ritual for Alex to squeeze himself up next to her and fall asleep during her stories about fierce warriors and fair maidens. Johanna's tales all had a unique twist, for none of the heroines she told stories about ever needed to be rescued by their knights in shining armor. More often than not, the fair maidens rescued their knights.
Gabriel couldn't take issue with his wife. She was telling Alex the truth. It was a fact that maidens could rescue mighty, arrogant warriors. Johanna had certainly rescued him from a bleak, cold existence. She'd given him a family and a home. She was his love, his joy, his companion.
She was his saving grace. — Julie Garwood

One night I couldn't sleep. It was like 2:00 in the morning. I was thinking, 'What can I do?' I'm watching TV. I'm like, 'Let me do something else.' I'm not going to fall asleep for a few hours. What are my hobbies? There was the masturbation option. I skipped that because just knowing my kids are down the hall I felt psychotic. So, I went with watching more TV. I couldn't come up with anything. I was going, 'God, read a book.' Then I was like this, 'Where do I keep the books?' I've got nothing to do but watch TV. — Adam Sandler

There are boys lying awake, hating themselves. There are boys screwing for the right reasons and boys screwing for the wrong ones. There are boys sleeping on benches and under bridges, and luckier unlucky boys sleeping in shelters, which feel like safety but not like home. There are boys so enraptured by love that they can't get their hearts to slow down enough to get some rest, and other boys so damaged by love that they can't stop picking at their pain. There are boys who clutch secrets at night in the same way they clutch denial in the day. There are boys who do not think of themselves at all when they dream. There are boys who will be woken in the night. There are boys who fall asleep with phones to their ears. — David Levithan

I want to fall asleep next to you every night even when you're cranky. I want to wake up next to you every morning even when I'm grumpy. I love the fact that when you snore it sounds a little like your wolf. I love that your mind is just as scheming as mine. I love the tiny smile you show only me after we've made love. I love the compassion you show to your subjects when other Rulers wouldn't, but at the same time your intelligence and determination when you know you can't. I love how loyal you are to those you love. And when it's time to have children, you're the one I want to have them with. — Scarlett Dawn

I remember the Hunt from ten years ago. How for months afterward I didn't dare fall asleep because of the nightmares that would invade my mind: hideous images of an imagines Hunt, wet and violent and full of blood. Horrific cries of fear and panic, the sound of flesh ripped and bones crushed puncturing the night stillness. — Andrew Fukuda

I need you next to me when I wake up in the morning and lying beside me when I fall asleep at night. I need you like the air I breathe. — Kim Karr

I generally read every night befi=ore I fall asleep: Brad does too. I find it comforting to lie beside my husband, each of us with a book in our hands. I see it as a period of calm and intimacy, and as the perfect metaphor-together, yet individual-for our marriage. — Debbie Macomber

I saw 'Clueless' probably when I was about 8 or 9 years old. And, I had certain films that I would fall asleep so it was 'Clueless' for quite a long time, and I used to just watch it every single night and knew every single line, every single quote. — Saoirse Ronan

This night is a scuttle through which I can see you fall asleep,
And as you do (remember) I think to myself:
What have I to gain from the dreams picking roses and dew,
So I take a deep breath and snore
before it is sunrise or something akin to morning four
I mean 4 am,
I must sleep and keep you there, anywhere
until it is not beside my wagging eyebrows--anywhere! — Ashfaq Saraf

Sometimes i'd wake up at two or three in the morning and not be able to fall asleep again. i'd get out of bed, go to the kitchen, and pour myself a whiskey. glass in hand, i'd look down at the darkened cemetary across teh way and the headlights of the cars on the road. the moments of time linking night and dawn were long and dark. if i could cry, it might make things easier. but what would i cry over? i was too self centered to cry for other people, too old to cry for myself. — Haruki Murakami

First I'm taking your sexy ass to the shower. After that, I'm taking you to bed and making love to you until you're so exhausted that you can't help but fall asleep. I know how your mind works Miss Cooper, and I know that if I don't wear you out you'll be up all night thinking about what could have happened. You got very little sleep last night, we made love for hours this afternoon and then we threw some unexpected travel and a hell of a lot of emotion onto the menu. You need to be loved hard so that you can get some real sleep. — Ella Fox

I want to wake up with you every morning and fall asleep beside you each night," Patch told me gravely. "I want to take care of you, cherish you, and love you in a way no other man ever could. I want to spoil you - every kiss, every touch, every thought, they all belong to you. I'll make you happy. Every day, I'll make you happy. — Becca Fitzpatrick

The first person I think of when I wake up in the morning, the last person I hope for when I fall asleep at night. — Rachel Cohn

I was asked by a concerned church-goer: "Is your relationship with God okay?" and I answered "My relationship with God is far better than yours. You have to be in a certain place, with a certain group of people, pray at certain days of the week, read the Bible at certain times of the day; all in order to have a relationship with God. But I am with God from the moment I wake up, to the moment I fall asleep at night, I am with God wherever on this earth that I wander to, and whosoever I may be with! I may be sitting on the subway, and I am with God. I can assure you that I am closer to God than you are. — C. JoyBell C.

That night,I lay on my side,staring out the window into the invisible world outside.I kept trying to fall asleep,but then my eyes would dart open,just to check.I couldn't help but hope that Margo Roth Spiegelman would return to my window and drag my tired ass through one more night I'd never forget. — John Green

Who are you?" Violet asked. It is confusing to fall asleep in the daytime and wake up at night.
"what are you doing with Uncle Monty's reptiles?" Klaus asked. It is also confusing to realize you have been sleeping on stairs, rather than in a bed or sleeping bag.
"Dixnik?" Sunny asked. It is always confusing why anyone would choose to wear a plaid shirt. — Lemony Snicket

Every night in my dreams, a man appeared from the darkest recesses of my mind, as if he'd been waiting for me to fall asleep. His mouth, full, masculine, would sear my flesh. His tongue, like flames across my skin, would send tiny sparks quaking through my body. Then he would dip south, and the heavens would open and a chorus singing hallelujah would ring out in perfect harmony. — Darynda Jones

They checked Westish Field, and then the big stone bowl of the football stadium. Nothing. There weren't many electric lights nearby, and the moon that hung between banks of clouds was as slender as an eyelash. Schwartz had never experienced this kind of darkness before enrolling at Westish; in his first days on campus he'd been afraid to fall asleep, as if the night and the quiet might swallow him whole. Now he wondered whether he could ever live in a city again. "I don't suppose he's out drowning his sorrows," Owen said. Henry never went to the bars unless he — Chad Harbach

From that time on they both looked forward to sleeping together. I might even say that the goal of their lovemaking was not so much pleasure as the sleep that followed it. She especially was affected. Whenever she stayed overnight in her rented room (which quickly became only an alibi for Tomas), she was unable to fall asleep; in his arms she would fall asleep no matter how wrought up she might have been. He would whisper impromptu fairy tales about her, or gibberish, words he repeated monotonously, words soothing or comical, which turned into vague visions lulling her through the first dreams of the night. He had complete control over her sleep: she dozed off at the second he chose. — Milan Kundera

What you need on hand: Olive Oil Garlic Chamomile Lavender Directions: Begin with 1 teaspoon of olive oil. Add 1 drop of garlic oil from a freshly crushed garlic clove. (You can do this by crushing the clove and allowing a drop to roll off into the oil.) Add 2 drops of chamomile and 2 drops of lavender to the oil. Stir oils to mix. Fill an eyedropper with mixture. Add 2 drops of oil mixture into the ear. Try to keep the aching ear upright for a couple of minutes. I like to add this oil at night before bed so that I fall asleep with my ear upright for a while. This is great for kids as it usually gives immediate relief. Note: If you have a child like I do that refuses to let me put anything in his ear, I warm the oil in my hand and add it to his ear at night after he falls asleep. He wakes up happy forgetting he ever had an ear ache. — Laurel Brushett

Each night before I fall asleep, I make it a point to turn to my wife and silently say "Only you, only ever you". And her love slips quietly around me, holding me, anchoring me, reminding me that the loudest words are the ones we live. — Mia Sheridan

I wonder if anyone thinks of me when they can't fall asleep at night. — Niall Horan

I was afraid to fall asleep, but staying awake also brought back painful memories. Memories I sometimes wish I could wash away, even though I am aware that they are an important part of what my life is; who I am now. I stayed up all night, anxiously waiting for daylight, so that I could fully return to my new life, to rediscover happiness I had known as a child, the joy that had stayed alive inside me even through times when being alive itself became a burden. These days I live in three worlds: my dreams, and the experiences of my new life, which trigger memories from the past. — Ishmael Beah

To create your tomorrow, go over your day tonight when you are in bed just before you fall asleep, and feel gratitude for the good moments. If there was something you wanted to happen differently, replay it in your mind the way you wanted it to go. As you fall asleep, say, "I will sleep deeply and wake up full of energy. Tomorrow is going to be the most beautiful day of my life." Good night! — Rhonda Byrne

Sometimes I fall asleep at night with my clothes on. I'm going to have all my clothes made out of blankets. — Mitch Hedberg