Quotes & Sayings About Calmness Of The Mind

In the calmness of the morning before the mind is heated and weary by the turmoil of the day, you have a season of unusual importance for communing with God and with yourself. — William Wilberforce

When you're angry and the fire of revenge is burning your mind, that is the best time to practice calmness, forgiveneess, kindness and love — Debasish Mridha

Love is misunderstood by many.
Love is to be in the state of calmness even when everything is getting destroyed of you & around you.
Love is to be Permanent in the law of impermanence. — Chetan M. Kumbhar

The key to happiness - or that even more desired thing, calmness - lies not in always thinking happy thoughts. No. That is impossible. No mind on earth with any kind of intelligence could spend a lifetime enjoying only happy thoughts. They key is in accepting your thoughts, all of them, even the bad ones. Accept thoughts, but don't become them.
Understand, for instance, that having a sad thought, even having a continual succession of sad thoughts, is not the same as being a sad person. — Matt Haig

Don't rush, just because you have reasons! Reason with the reasons and take definite action in the right direction, in haste, where needed, or with patience, where it is essential to do so! Mind your thought and think about your action! — Ernest Agyemang Yeboah

I believe we can find God in many ways. I believe our heavenly parents seek us out wherever we live, whether that be strictly in the mind, in despair and joy, in an office, or in nature. It is sometimes hard to recognize them or their efforts because we have already written their parts, made up our minds about what a spiritual life looks like. I know for sure, though, that when I stop and enter that space where my children are most comfortable--a space of play, imagination, and possibility--calmness enters in as I believe again that many things are possible. — Ashley Mae Hoiland

The Zen of doing anything is doing it with a particular concentration of mind, a calmness and simplicity of mind, that brings the experience of enlightenment and, through that experience, happiness. — Chris Prentiss

CALMNESS of mind is one of the beautiful jewels of wisdom. It is the result of long and patient effort in self-control. — James Allen

By means of meditation we can teach our minds to be calm and balanced; within this calmness is a richness and a potential, an inner knowledge which can render our lives boundlessly satisfying and meaningful. While the mind may be what traps us in unhealthy patterns of stress and imbalance, it is also the mind which can free us. Through meditation, we can tap the healing qualities of mind. — Tarthang Tulku

Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be calm and stable. Without calmness, the mirror of mindfulness will have an agitated and choppy surface and will not be able to reflect things with any accuracy. — Jon Kabat-Zinn

When you worry, there is static coming through your mind radio. God's song is the song of calmness. Nervousness is the static; calmness is the voice of God speaking to you through the radio of your soul. — Paramahansa Yogananda

The greater the level of calmness of our mind, the greater our peace of mind, the greater our ability to enjoy a happy and joyful life. — Dalai Lama XIV

Is there in painting an effect which arises from the being together of repose and energy in the artist's mind? - can both repose and energy be seen in a painting's line and color, plane and volume, surface and depth, detail and composition? - and is the true effect of a good painting on the spectator one that makes at once for repose and energy, calmness and intensity, serenity and stir? — Eli Siegel

Inner peace begins when nothing can disturb the calmness of your mind. — Debasish Mridha

The more tranquil a man becomes, the greater is his success, his influence, his power for good. Calmness of mind is one of the beautiful jewels of wisdom. — James Allen

As long as there is a lack of the inner discipline that brings calmness of mind, no matter what external facilities or conditions you have, they will never give you the feeling of joy and happiness that you are seeking. On the other hand, if you possess this inner quality, a calmness of mind, a degree of stability within, then even if you lack various external facilities that you would normally consider necessary for happiness, it is still possible to live a happy and joyful life. — Dalai Lama XIV

Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked. — Patanjali

The greatest dread of ordinary man is death, with its rude imposition interrupting fortuitous plans and fondest attachments with an unknown and unwelcome change. The yogi is a conqueror of the grief associated with death. By control of mind and life force and the development of wisdom, he makes friends with the change of consciousness called death-he becomes familiar with the state of inner calmness and aloofness from identification with the mortal body. — Paramahansa Yogananda

The word 'pranayama', often referred to as alternate breathing, comes from the Sanskrit meaning 'extension of life force' or 'extension of breath'. At times, we are going to have days where we are bombarded with one task after another.

This simple yet effective meditation only takes a couple of minutes and its calming qualities can be felt almost immediately. It is one of the easiest meditation techniques to apply. This practice is well worth applying at least three or four times a day (somewhere private) to develop emotional balance and evenness of mind, especially in the working environment. — Christopher Dines

Haunted

You haunt me in my dreams
I can only hear my drowning screams
Is it because I'm afraid of you
Or am I afraid of this feeling
The feeling of being blue
Maybe it's me you are healing
Can I admit that it's my heart you are stealing
I'm afraid of being let down
Can you relieve me of the sound
The voices tell me to hide
In my mind is where they reside
Can I ignore the calmness you bring
You hold my heart on a string — Stace Lee

We cannot control the mind by trying to force it to be peaceful or positive. Many have attempted this using a plethora of methods throughout the ages, but it simply does not work. Trying to fight the human mind is like walking into a lion's den empty-handed and believing that you have a realistic chance of defending yourself. — Christopher Dines

Being under stress is like being stranded in a body of water. If you panic, it will cause you to flail around so that the water rushes into your lungs and creates further distress. Yet, by calmly collecting yourself and using controlled breathing you remain afloat with ease. — Alaric Hutchinson

I think if you exercise, your state of mind - my state of mind - is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem. — Stone Gossard

[Through practice] we can get to the point where some disturbance may occur but the negative effects on our mind remain on the surface, like the waves that may ripple on the surface of an ocean but don't have much effect deep down. — Dalai Lama XIV

She could not go back now into the state which her mind had been in on that occasion. Everything was calmed and stilled, nay, chilled by this long interval. She could think of her Robert without the sinking of the heart - the sense of hopeless loneliness - which had moved her then. The wound had closed up: the blank, if it had not closed up, had acquired all the calmness of a long-recognized fact. She had made up her mind long since that the happiness which she could not then consent to part with, was over for her. That is the great secret of what is called resignation: to consent and agree that what you have been in the habit of calling happiness is done with; that you must be content to fill its place with something else, something less. Helen — Mrs. Oliphant

Calmness is the criterion of spiritual progress. Plunge the purified mind into the Heart. Then the work is over. — Ramana Maharshi

Do not let the fame come near to you! Protect your freedom! Fame must be avoided so as to breathe freely! Stay in the shadow to work comfortably! Away from the crowds, in the heart of calmness, there is wonderful peace of mind that no fame can ever give you! — Mehmet Murat Ildan

When we spend some time each day in non-doing, resting in awareness, observing the flow of the breath and the activity of our mind and body without getting caught up in that activity, we are cultivating calmness and mindfulness hand in hand. — Jon Kabat-Zinn

You can have calmness of mind at all times by the practice of yoga. You can have restful sleep. You can have increased energy, vigour, vitality, longevity, and a high standard of health. You can turn out efficient work within a short space of time. You can have success in every walk of life. — Sivananda

Peace doesn't deny difficulty, but it has an inner calm and quietness even while enduring the difficulty. — Glenn C. Stewart

Your worst enemy cannot harm you as much as your own unguarded thoughts. Develop the mind of equilibrium. You will always be getting praise and blame, but do not let either affect the poise of the mind: follow the calmness, the absence of pride. — Gautama Buddha

The power of prayer is so profound that it can assuage our emotions. It calms the mind, dilutes all our worries, gives an anchor to fears and endows us with a remarkable peace of mind. — Balroop Singh

There are three things in life ... not worrying what they are, not caring what others may think they are, and enjoying the wonder of what they might be. — Tom Althouse

Any mental state that destroys calmness of mind and brings about mental misery, which upsets, afflicts, and torments the mind, is said to be a delusion. — Dalai Lama XIV

The past few months have been the most serene of his adult life. The megalopolis in his mind has quieted to a country road. He does his work, he eats his bread, and he sleeps with the knowledge that today hasn't added to the sum of human misery. For now at least it's peace of a kind he hadn't imagined himself worthy of receiving. — Anthony Marra

To take the simplest example: one man laughs, and another, who hears, becomes merry; or a man weeps, and another, who hears, feels sorrow. A man is excited or irritated, and another man, seeing him, comes to a similar state of mind. By his movements, or by the sounds of his voice, a man expresses courage and determination, or sadness and calmness, and this state of mind passes on to others. A man suffers, expressing his sufferings by groans and spasms, and this suffering transmits itself to other people; a man expresses his feeling of admiration, devotion, fear, respect, or love to certain objects, persons, or phenomena, and others are infected by the same feelings of admiration, devotion, fear, respect, or love to the same objects, persons, and phenomena. — Leo Tolstoy

Nothing is more painful to the human mind than, after the feelings have been worked up by a quick succession of events, the dead calmness of inaction and certainty which follows and deprives the soul both of hope and fear. — Mary Shelley

Meditation gives you an opportunity to come to know your invisible self. It allows you to empty yourself of the endless hyperactivity of your mind, and to attain calmness. It teaches you to be peaceful, to remove stress, to receive answers where confusion previously reigned ... — Wayne Dyer

Calmness of mind helps us reach the pinnacles of success! — Avijeet Das

Rejoicing refers to moderation of spirit when the mind keeps itself in calmness under adversity and does not give indulgence to grief. Constant praying is the way of 'rejoicing perpetually', for by this means we ask from God alleviation in connection with all our distresses. — John Calvin

Peace is a condition of the heart. It's a state of mind, of tranquility, of calmness, and of centeredness. It's an understanding of the reciprocal nature of love, a presence, a journey. It's all of our aspirations. Peace is not a luxury or merely the absence of war, it's a kind of grace - which we're all entitled to as people who are alive. Peace is an active presence of the capacity for a higher evolution of human awareness. — Dennis Kucinich

Slow me down, Lord. Ease the pounding of my heart by the quieting of my mind. Steady my hurried pace with a vision of the eternal reach of time. Give me, amid the confusion of the day, the calmness of the everlasting hills. Break the tensions of my nerves and muscles with the soothing music of the singing streams that live in my memory. Teach me the art of taking minute vacations - of slowing down to look at a flower, to chat with a friend, to pat a dog, to smile at a child, to read a few lines from a good book. Slow me down, Lord, and inspire me to send my roots deep into the soil of life's enduring values, that I may grow toward my greater destiny. Remind me each day that the race is not always to the swift; that there is more to life than increasing its speed. Let me look upward to the towering oak and know that it grew great and strong because it grew slowly and well. — Chip Ingram

the mind is in three states, one of which is darkness, called Tamas, found in brutes and idiots; it only acts to injure. No other idea comes into that state of mind. Then there is the active state of mind, Rajas, whose chief motives are power and enjoyment. "I will be powerful and rule others." Then there is the state called Sattva, serenity, calmness, — Swami Vivekananda

The calmness was fracturing, tendrils of fear seeping through her mind like ivy. Once the fear consumed her, she'd run. — Caroline Hanson

For mindfulness is the knowing quality of awareness, the core property of mind itself. It is strengthened by sustaining, and it is self-sustaining. Mindfulness is the field of knowing. When that field is stabilized by calmness and one-pointedness, the arising of the knowing itself is sustained, and the quality of the knowing strengthened. — Jon Kabat-Zinn

What am I in the eyes of most people - a nonentity, an eccentric, or an unpleasant person - somebody who has no position in society and will never have; in short, the lowest of the low. All right, then - even if that were absolutely true, then I should one day like to show by my work what such an eccentric, such a nobody, has in his heart. That is my ambition, based less on resentment than on love in spite of everything, based more on a feeling of serenity than on passion. Though I am often in the depths of misery, there is still calmness, pure harmony and music inside me. I see paintings or drawings in the poorest cottages, in the dirtiest corners. And my mind is driven towards these things with an irresistible momentum. — Vincent Van Gogh

Spirituality is the ability to say - It is OK, in every circumstance. — Rajesh Nanoo

Usually when I draw, I try to be in a contemplative mood. I try to keep my mind as empty, vacant and tranquil as possible. The outer mind is like the surface of the sea. On the surface, the sea is full of waves and surges; it is all restlessness. But when we dive deep below, the same sea is all peace, calmness and quiet, and there we find the source of creativity. — Sri Chinmoy

The calm man is not the man who is dull. You must not mistake Sattva for dullness or laziness. The calm man is the one who has control over the mind waves. Activity is the manifestation of inferior strength, calmness, of the superior. — Swami Vivekananda